Zhuang Wudao didn't know anything about the things outside the cold palace, and he had no way of knowing. At this moment, it was the mind that sat in a swamp in a depression.

The third layer away from the Cold Palace, with a radius of three thousand miles, is even more extensive. And the hiding place that Yun'er found for him was not only secret, but also a relatively stable place in the vicinity where the spirit of heaven and earth was rare.

The true element in his body was constantly circulating in Zhou Tian, and Zhuang Wudao's body was shrouded in a layer of dead gray mist. From time to time, there were thick black blood spots, and he was forced out of his body.

There was also a group of white flying ants hovering outside his body, flying and lingering in the white mist, all excited and inexplicable. Whenever there was black blood forced out on Zhuang Wudao's body, these red-toothed termites would quickly pounce and devour it clean.

When he faced the old man in the black robe that day, Zhuang Wudao was actually seriously injured. It can't be said that he killed a thousand enemies and damaged himself by eight hundred, but his great shift in the world did not completely eliminate the power of the rotten bones devouring the heart. At least more than 10% remain in the body.

Fortunately, he himself knows the way to heal. And those red-toothed termites that I raised at home, although I didn't bring them with me. But in this spiritual place, another nest was found.

There is even a second-order queen ant and three second-order king ants inside. The rest of the second-order soldier ants are as many as fifty or sixty. It has been cultivated in this spiritual land for hundreds of thousands of years, and its quality is better and its potential is stronger. At this time, Zhuang Wudao already had three third-order small void rings, which could not only hide things, but also accommodate the creatures that had already fallen below the third order to survive.

Subduing this group of red-toothed termites, Zhuang Wudao took a lot of effort. It is also confirmed that this layer is indeed capable of accommodating the existence of the foundation building realm.

It's not just that colony of termites, there are second-order existences. In the past few days, Zhuang has no way, and he has also noticed several second-order demon beasts, wandering around.

There are indeed flaws in the legal prohibition at this level, but the third-order demon beasts on top of it, Zhuang Wudao has not been in contact with them, and he can't know yet.

Therefore, Zhuang Wudao was still puzzled, even if someone responded and forcibly opened this place of sealing spirits, Yu Xuxuan still couldn't enter. I don't know how this person is going to get what he wants, but none of this has anything to do with him for the time being.

Three days to recuperate, but it took ten days to force the evil, until today, Zhuang Wudao has channeled all the meridians in his body. All the evil forces are also removed from the body.

But at this moment, the qi and blood true elements in the body were filled to an extreme, and even occasionally poured backflow, impacting the five internal organs.

Zhuang Wudao immediately understood that his cultivation could no longer be delayed, and he had reached the limit of his Qi cultivation realm at this time. If you forcibly suppress it, it will not be beneficial or harmful, and it will only leave hidden dangers for future practice.

And if he wants to gain a foothold in this third layer, it is also necessary to build a foundation realm. It was not his own ability to defeat those six people in the stone hall before.

If what he expected was not bad, then Fang Xiaoru, Sima Yuntian and the others were afraid that they would not be able to wait to hit the foundation after entering the third layer. These people had also reached the edge of the Qi Cultivation Realm, and their understanding of the ruins of the Han Palace was far better than his.

Therefore, after the most sinister force in the body, he was forced out of the body. Zhuang Wudao also took advantage of the situation directly, and after casually putting away all the red-toothed termites outside the body, he began to impact the foundation building realm.

Taoism regards essence, qi, and god as the three treasures, refinement into qi, gas into god, and deification as void, and the name is 'three flowers gathering at the top'.

Before a monk practices the Qi Realm, whether it is the blood and marrow training of external skills, or the sixth order of aqi of internal strength, or the sixth order of spiritual cultivation of cultivation techniques, they are actually the process of refining and refining qi.

After that, if you want to refine the gods, you need to have a certain foundation. The three realms of Qi training, foundation building, and Jindan in the back are actually all to improve this foundation.

The so-called 'base' is the place where the yang god is cultivated and the place where the gods are calmed and rested. If there is no place, you can't calm your nerves, and you can't talk about practicing qi and transforming your spirits.

And the so-called foundation building is the process of checking and filling in the omissions, and there is also the cultivation of essence, and when the essence is vigorous, God will also be vigorous.

Including the physical body, acupoints, internal organs, cognition of heaven and earth, etc., are all included in the 'foundation building'. Until the true yuan turns into a pill, there is no leakage, that is, the golden pill is complete. At that time, his physical body can calm the spirits and nourish the gods, so that the primordial gods can turn into yang.

There is a saying in the book of Lichen Dao - 'Drunk and brewing the spring breeze, a little yang is in a trance.' There is no self-existence, there is no victory, and the color is empty from the void. Ascending to the umbilicus lead, produced from the heart mercury sex. ’

There is also a saying - "Send it back to the earth kettle and seal it firmly, and the second time it enters the flow of beads", "The true yuan is born in the mystery, and the fire is ready for the yang furnace." When the dragon and tiger meet, Baoding produces Xuanzhu. These Taoist teachings are mysterious and extremely obscure, and others cannot understand them at all. However, once you put it through, it's extremely simple.

The key to building a foundation is not only Yun'er's guidance in her ear. His master Venerable Jie Fa Zhenren has also told him countless times in the past year or so. Every detail has to be broken, and then explain it to him in detail. I am afraid that Zhuang Wudao's understanding is not in place, and there is a mistake in building the foundation, or there are hidden dangers left.

The true yuan is surging, and the mystery of the realm of building the foundation is also penetrating and enlightened. In the previous six months, there were more than a dozen failures. This time, Zhuang Wudao had a smooth ride from the beginning. It's like a lake that has been dammed by a dam, and when it accumulates enough, it will naturally be able to rush down and break away all obstacles.

After just one cycle, Zhuang Wudao's bones made a series of sounds like fried yellow beans. I feel that the true element in the body is more condensed and mellow, not only the quality has been improved, but the quantity has also increased a lot.

And the shape barrier that had blocked him for nearly a year was finally broken. The qi and blood in the body are more vigorous, but they don't have the same fullness as before. The true element cycle is also unimpeded.

This is due to the fact that his own 'container' has grown in size and can hold more. It is said that after becoming an immortal, his physical body is a small world, and I don't know if it's true or not.

"From now on, he will be a person in the foundation realm!"

In the entire Tianyi Realm, the total number of Qi Cultivation Realms is estimated to be more than 30 million, while the Foundation Building Realm is only more than one million. And the two mountains and seven peaks of the Lichen Sect, the total number of disciples of the outer and inner sects is not less than one million, but there are only about seven thousand foundations.

And from today on, he is one of these more than 7,000 people, one of the one million foundations built in the sky.

At this moment, the cultivation realm of the Tianyi Kingdoms can be regarded as truly having a place for him, not only among the millions of people, but also one of the top 200,000 people on the Heavenly Machine List.

Although he was in the Lichen Sect before, he was canonized as a secret disciple, and his identity was the same as Jin Dan. However, when speaking internally, there is always some qi deficiency, but today, he finally has enough capital and strength. can compete with those Jindan cultivators in the sect.

Zhuang Wudao is not arrogant, nor will he be arrogant. Ask yourself that after being taught by Yun'er, although she is not the opponent of those Jindan Realm monks. However, in the foundation building realm, those who can defeat him at this time will never exceed thirty. It is about the top 50 on the Talent List.

"But it's still a whole realm away from that person—"

Thinking of Chongyangzi, Zhuang Wudao was not only a little depressed. It is said that there is only one realm twelve-story building, but in fact, it is much more than that.

Chongyangzi's fastness is rare in the world. The Seven Turns of the Golden Pill of 699 days is unique in the Tianyi Realm from ancient times to the present.

It takes decades for others to wash and grind the golden pill to reach the nine-turn level. Chongyangzi only needs three or five years of adjustment to complete this step and continue to impact upward. Compared to ordinary monks, it saves decades of time.

Shaking his head, Zhuang Wudao put aside this great pressure for the time being. Knowing that cultivation is a breakthrough is just the beginning.

At this time, his physical body further began to degenerate. The muscles all over the body are constantly stretching and contracting. The medullary fluid in the bones is more like it is burning. Qi flowed, and faintly visible on the outside seemed to be a small ball flowing within his skin.

The key is still in his body, and more than a dozen spiritual apertures are constantly expanding and differentiating. People are born with nine holes, and these holes in the body are also born with nine holes. Practicing Qi Realm can only open up one of them, and after building the foundation realm, you can open up the other.

It means that all his occult powers are split into two. Since then, there has been one more round. The bull demon dances, life and death. It can be performed twice in one day. And like the bayonet sword style and the sword drawing style, those who have copied the spiritual aperture are four times. The Great Rift Stone is a bit different, and the spirit can be restored in four hours, that is, it can be used as many as twelve times a day.

At this time, although his cultivation was only to build a foundation, if it came to the number of occult powers, he was an ordinary Jindan monk, and he was far from being comparable to him.

And at this moment, in the middle of Zhuang Wudao's chest, there is also a new natal spiritual aperture, which is being opened.

"Grafting!"

This mystical technique, as early as more than a month ago, Zhuang Wudao had completed it with the help of the power of the 'Dragon Whisker Bodhi Zi'. At this time, after experiencing the battle between the sword spirit and the peak of the six major qi cultivation realms, Zhuang Wudao had a new understanding. For the method of borrowing strength, it has risen to another level.

At this time, the condensation of natal mystics is also a matter of course, smooth, and completed without any hindrance. And it was close to the most perfect situation he expected. The grade of occult art has reached the extreme of the peak of the third grade, and the difference between it and the second grade of occultism is a line.

After that, those true yuan qi currents overflowed from the natal spiritual aperture again, and the impact spread out in all directions, spreading to other spiritual apertures.

Picking stars, pounding the void, moving stars and capturing dragons, bull and demon dancing, big cracked stones, big broken clouds, sword drawing style, stabbing sword style, life and death, all take this natal spirit as the core, and start to penetrate.

Zhuang Wudao couldn't help but gasp, but this was an unexpected joy, and it was also providential. His original plan was to use the spiritual aperture of 'Shifting Stars and Capturing Dragons' as the center of the connecting veins and knots in the future. But I didn't expect that today's coincidence, by mistake, but instead with the natal mystic technique of 'transferring flowers and grafting trees', I completed the connection of most of the spiritual knots in my body in advance.

- As for why he was suddenly able to open the hole, what is the reason for this?