From the breakthrough of the gas refining period to the foundation building period, it is equivalent to crossing a very important and extremely difficult to cross a chasm. Once successfully crossed, then what will be ushered in will be the sublimation of strength by leaps and bounds. Completely get rid of the title of "Qi Refining Small Repair" and officially become a real "Foundation Building True Man".

Walking in the cultivation realm, it is common to build a real person, but at least it can be regarded as a person with status. In the eyes of mortals, Zhuji Zhenren is even more flying, with magical powers that can be transmitted thousands of kilometers away, almost omnipotent, like an immortal-like existence.

It's just a small cultivation of qi refining, no matter where you go, it won't be eye-catching, just like an ant, everyone despises it. But once he became a true person, among the many unpopular forces in the empire, this cultivation alone can be exchanged for the status of a noble grandmaster or even an elder. It is revered and eye-catching, and the scenery of Xiantu is infinite.

As soon as you enter the foundation building period, you can transcend the dust and fireworks and reach the realm of Bigu. Between the release of spiritual power, the magic weapon can be controlled freely, and the fairy wind is sassy. It can also initially mobilize the power of the Yuan Shen to achieve the internal use of the Yuan Shen power. The longevity of the Yuan Dynasty was increased to two hundred years.

This kind of realm, once in Qiao Yu's eyes, was a dream, and he tried his best to yearn for the realm he wanted to achieve. Today, this ideal and vision will no longer be just a dream, but the prelude to its true realization will also begin at this time.

The tranquil Incense Valley, with its quiet environment and abundant aura, is an excellent place for cultivation. In the foundation building period here, many key negative factors such as noisy environment and lack of aura are almost completely avoided.

After taking Zhujidan, Qiao Yu immediately sat cross-legged and began to adjust his mood. Now, with all the preparation work and the excellent environment, he has almost eliminated most of the influences, and only the last mentality problem remains.

Whether it is a normal breakthrough in the foundation building period, or a foundation building period by taking advantage of the foundation building period, the problem of mentality is always the top priority.

First of all, calm your mind and keep your primordial spirit to the point of absolute clarity and not disturbed by any distracting thoughts. This point is relatively easy for Qiao Yu, who is pregnant with the ancient jade of the gods. It was only half a moment, and his whole person had completely calmed down.

The breath of the whole body also completely converged at this moment and fell silent. The whole person seems to be integrated with the breath of heaven and earth, completely holding the yuan and keeping one, quiet as stagnant water, without the slightest fluctuation.

Next, it is in this state of tranquility that preparations begin for the process of building the foundation. This process is certainly not a blank slate. It is necessary to be prepared for the impact of the medicine in a state of absolute clarity of the original spirit.

Everything went on as Qiao Yu had calculated in his heart. He had just sat cross-legged, and after about two quarters of an hour, the medicinal effect of the Zhuji Dan in his body began to flow along with the flesh and blood aura in his body under the complete dissolution.

I only felt a slightly warm stream of air spreading out from my abdomen, and then followed the meridians and began to surge throughout my body. During the whole process, I felt as if my body was full of warm energy, not only did I not feel half a pain, but it was extremely comfortable and faintly itchy.

Of course, Qiao Yu, as the person concerned, also completely ignored this situation, and let this breath wash himself in his body. Although he was building a foundation for the first time, the knowledge he learned from the immortal classics made him very clear in his heart about the reason for this situation.

Generally speaking, after taking Tsukidan, the speed at which the effect manifests itself is very slow. And it is soft in the early stage of the medicinal effect, violent in the later stage, and then it is boiling beyond the limit.

It is the same as taking the initiative as a monk, coming to an opportunity to go beyond the limit. And if you want to seize this opportunity, truly surpass your own limits, and successfully break through, the price you need to bear will naturally not be small.

When these are scattered, they are scattered in the corners of their entire body almost all over their body. Qiao Yu felt that his shins were all over his body, as if he was extremely resilient at this moment. The blood in the body is faintly tumbling, and the meridians of the body are as if they have been moved, which makes people feel a hundred times more energetic, and the feeling of full strength spreads throughout the body.

And this heat flow is the medicinal effect emitted by the dissolution of Zhujidan. The first step of its effectiveness is to combine the meridians, aura, flesh and blood, shins, etc. in the monk's body, and completely integrate the medicinal effect into the body for a great cleansing.

After this cleansing, the monk's body at this time seems to be renewed, and it is temporarily like a real foundation builder. At the same time, this effect is also a guarantee, ensuring that the next violent drug power appears and plays a protective role.

When Qiao Yu felt that those warm and soft medicinal powers had completely spread to every inch of his body. At this moment, he had an inexplicable strange feeling in his heart. This feeling had been encountered before when I was practicing the Drunken Madness Technique.

That's right, it's like truly becoming a real person. All the structures inside the whole body seem to have been completely transformed through the baptism of this medicinal power, and they have become the feeling of a real person who has built a real foundation.

When this feeling first appears. Qiao Yu's whole face suddenly froze, and then the original calm state seemed to be completely dispelled at this moment. In exchange, it was extremely tense, as if under great pressure and irritability, emanating through the body.

In the next moment, Qiao Yu had already sunk his consciousness back to the Yuan Shen, and the Yuan Shen dominated the consciousness to look inward. And at this time, he found that the soft medicinal power that had originally spread out and surged into his entire body had suddenly shrunk in an instant.

The entire effect of the medicine seemed to suddenly reverse its movements, and it began to evacuate from the original area. Following the meridians of the whole body, the blood body, the shins, the flow of aura, etc., it began to retract rapidly towards the place where it came from.

It was only a few breaths of work, and Qiao Yu felt that the medicinal effect had completely shrunk back into his abdomen. Everything inside the body that was originally baptized and sublimated with power is gradually returning to its original state due to the withdrawal of the medicinal effect.

At this moment, Qiao Yu knew in his heart that the real storm was coming. The effect of the medicine is to let me adapt to the feeling of increased strength when building the foundation before the impact of the medicinal force, and play a partial protective role.

At this time, these medicinal powers are completely withdrawn, and it is time for the real outbreak.

Just as Qiao Yu thought in his heart, it was not long after the medicinal power retracted back into his abdomen. A breath of the same breath, but extremely violent, rushed out of the abdomen like a volcanic eruption.

The starting point of this breath is actually in the dantian part. The moment it exploded, it completely filled the entire sea of qi, and there was a faint tendency to continue to expand.

At this moment, I felt the violent aura of the sea of qi surging out, filling the entire sea of qi, and even forcibly expanding. Qiao Yu hurriedly used his spiritual power and began to try to fight against this breath, and simultaneously refined it.

Although this aura was violent, in the face of Qiao Yu's spiritual power, it did not cause half of the damage to the latter. On the contrary, under the clash of it, the medicinal effect that collapsed and dispersed, after being successfully refined by Qiao Yu, was truly transformed into its own power.

However, as soon as a wave was dispersed, a new wave immediately surged out of the medicinal effect. It seems to be endless, surging all the time, squeezing the sea of qi at the same time, and Qiao Yu is constantly impacting.

This is where the Tsukidan effect manifests. With its medicinal power, it can expand the sea of qi strongly, and at the same time provide monks with refining and improve their strength, so as to rush to the foundation building period.

Of course, the process is not as simple as it seems. At this time, Qiao Yu only had a wave of impact with that breath, and the whole body was already red, his breath was tense, and his spirit and body were suffering from the squeezing pain brought by the increased effect of the medicine.

The sea of qi, for monks, is the most critical place after all. The sea of qi was impacted, and that kind of pain was not only the pain of flesh and blood, but also the expansion of spiritual power, which was difficult to suppress. The primordial spirit has also strengthened dramatically, and the opening of the Purple Mansion also needs to bear great invisible oppression.

Under all kinds of suffering, Qiao Yu felt this kind of pain, even compared to the previous cultivation of blood rain and qi transformation, it was even better. Besides, the former only needs to grit his teeth and endure it.

However, in this process, the monk needs to be awake at all times. The expansion of the Qi Sea not only requires the medicinal effect to maintain, but also requires the monks to continuously refine the medicinal effect and enhance the spiritual power, so that the Qi Sea can expand accordingly.

In the process, once there is the slightest difference, it will lead to the failure of foundation building at any time. At that time, the effects of these violent potions will become devastating blows, and they will directly deal backlash damage to the monks.

As soon as the entire foundation building process began, Qiao Yu already felt that his whole body was expanding because of the medicinal effect, and he lacked smooth breathing, and gradually lost consciousness. At this time, in the face of this situation, he could only bear it silently, and he could not divert half of his attention at all.

Next, the long process of building the foundation is gradually carried out under this situation.

In a blink of an eye, three days passed quietly. In the past three days, Qiao Yu has been going on this state all the time, as if he is in dire straits, unspeakable, but he is holding on to maintain a clear consciousness and fight hard.

Today's Qiao Yu, after going through this torturous process. Every inch of skin on the whole body has become completely gray because of the condensation of qi and blood circulation. The whole body breath has also become violent and abnormal.

However, in fact, his real situation at the moment is gradually getting better. Because of the three-day torment, his spiritual power has obviously increased greatly. The momentum of the whole body is also making leaps and bounds. Even the Yuan Shen, under this arduous training, could no longer be suppressed, completely broke through the state of the Great Perfection of Qi Refining, and leaped into the foundation building stage.

If it were in the past, once this situation appeared, Qiao Yu would have died because of the lack of physical strength. But now, after the baptism of the medicinal effect of Tsukidan and three days of torment, this crisis has been resolved.

After this time, even if Qiao Yu fails to build the foundation, he will not explode to death because of this. His Yuan Shen strength has truly entered the foundation building period and stabilized.

And this also played an excellent role in his foundation building. The strength of the Yuan Shen in the foundation building period was equivalent to that of the previous one, and the increase had increased countless times. With the support of this strength of the Yuan Shen, it was much easier for him to keep the Yuan Shen clear when he fought against the medicinal effect.

Not only that, but the mental strength to resist the violent impact of pressure and drug effects has also been significantly expanded. As a result, my mood is much easier, and my state of mind is better, and the process is gradually accelerated, and at the same time, it is extremely stable.