With the pill in his mouth, Su Yu walked to the center of the waterfall step by step, looking at the water pouring down from the center of the waterfall, Su Yu's heart was very calm, he knew how important this was in the end, no matter how dangerous it was, he had to do it!

Han Shixuan, as usual, sat on the mountain rock, looking at Su Yu's resolute back, she had never seen a person like Su Yu who was so ruthless to herself when she cultivated!

The tearing and burning pain in the meridians is not something that ordinary people can bear, but Su Yu not only kept silent, but also boldly introduced the impact to temper the meridians of his body, and the pain to be borne was even extraordinary!

Han Shixuan knows better how dangerous today's situation is for Su Yu, although Su Yu did not say it explicitly, but it is not difficult to see from Su Yu's extremely serious expression that today's step must be extraordinary!

Su Yu didn't think about the worst outcome, he had no other way but to gamble now, the meaning of Qinglan's swordsmanship was very important to him, he had to learn it!

He was able to temper himself and increase his strength in this half a month, presumably Ouyang Ping was the same, Ouyang Ping's strength was already too much higher than him, and he was more than a star and a half above him in all aspects, Su Yu could only fight except for fighting!

"I'm just one step away, I'll definitely be able to withstand the impact here!" Su Yu clenched his fists and cheered for himself, his eyes full of determination.

Without hesitation, Su Yu stepped into the center of the waterfall!

In an instant, a huge impact force poured out from the water flow poured down on the top of Su Yu's head, hitting Su Yu directly!

"Uh-huh!"

Su Yu snorted, sure enough, the tenfold impact force was not comparable to before!

He almost couldn't help but use his spiritual power to protect himself just now, but fortunately, he held back just now, and the tenfold impact force was like thunder, making Su Yu unable to move, it was not easy to barely stand under this waterfall, if he wanted to let go of the meridians of his whole body to attract this tenfold impact, I was afraid that he would be rushed out in an instant!

"Idiot, you have to hold on!" Han Shixuan's face was full of worry, she saw that Su Yu's state was obviously different from before, the green tendons on his back had all burst out, and the tenfold impact force had made him unable to straighten up, Su Yu was holding on!

"I can definitely do it!" Su Yu gritted his teeth, trying his best to withstand the tenfold impact as soon as possible.

After more than half a month of training, Su Yu was so familiar with the impact that he couldn't be more familiar with it, and soon, Su Yu adapted to the tenfold impact, and his whole body straightened up again, allowing the tenfold impact to wash him.

"It's time!" Su Yu has been standing for a long time, although the impact force of ten times is still a little unbearable for him, but now is the best time to introduce the impact force into the meridians, once the impact force outside the body has no effect on Su Yu, then the effect of introducing it into the meridians will be unsatisfactory.

Su Yu had already made up his mind, and suddenly let go of all the meridians in his body, introducing ten times the impact force of the outside world into the meridians of his whole body at the same time.

"Whew!"

At the same time, Su Yu seemed to hear the sound of the meridians in his body breaking, and bursts of tearing pain in the meridians came out of his body and penetrated deep into his skin.

Su Yu hurriedly swallowed the pill in his mouth, and then there was a warm and cool touch, Su Yu saw that some of the meridians in his body that could not withstand the impact and burst, and slowly repaired under the effect of this pill.

For a while, the meridians in Su Yu's body formed a see-saw trend, and the meridians that the impact force passed through were bursting, but then the medicinal effect of the pill was opened, and the meridians were constantly repaired.

The pain of the rupture of the meridians alternated with the tingling sensation of the meridian repair, and Su Yu had completely collapsed to the ground, allowing the two forces to fight in the meridians!

He felt more pain, the pain of the meridians being torn apart, he didn't want to feel it a second time, this is simply not something that people can bear!

Su Yu curled up tightly, his teeth clenched, he had never felt time pass so slowly, he didn't know how long it would take to end this torment.

"Idiot, are you alright?"

Seeing Su Yu curled up on the ground, Han Shixuan became anxious, couldn't sit still on the mountain rock anymore, and ran to the position closest to Su Yu to watch.

But the sound of the waterfall was so powerful that her voice was drowned out by the sound of the waterfall only in an instant.

"Nothing will happen to this nerd, right?" Han Shixuan paced in place, her eyes staring directly at Su Yu's location, she was hesitating whether to go over and bring Su Yu out,

Although she herself is not as good as Su Yu and can't withstand the tenfold impact of the waterfall, she has spiritual power and should be able to withstand the tenfold impact of the waterfall.

After thinking for a while, Han Shixuan decided to bring Su Yu out from under the center of the waterfall, and then used her spiritual power to quickly rush into the waterfall.

The closer to the center of the waterfall, the stronger the impact, and Han Shixuan unconsciously increased the output of spiritual power.

Finally arrived at the location where Su Yu was in the center of the waterfall, and Han Shixuan really felt how strong the impact here was!

Su Yu kept curled up in place, his whole body was weak and he could only gasp, and let Han Shixuan pull him up and take him out of the waterfall.

After coming out of the center of the waterfall, the impact in the meridians did not dissipate immediately, and it was still galloping in the meridians like a devastating and decaying force, but the medicinal power of the elixir was gradually subsiding.

Han Shixuan immediately discovered the changes in Su Yu's body, and without hesitation, she took out a white pill and stuffed it into Su Yu's mouth.

When he landed, Su Yu only felt that the tearing pain in the meridians had weakened, and the medicinal power of the pill quickly dissolved in Su Yu's body, and the speed at which it repaired the meridians did not know how many times faster than just now!

After only a moment, the impact in Su Yu's meridians was all dissipated, and the meridians were completely repaired at the same time.

"Idiot, it's okay. Seeing that Su Yu's breathing had stabilized and his body was not as strong as the curled up just now, Han Shixuan called softly.

Su Yu opened his eyes, and what greeted him was Han Shixuan's big eyes of concern, and the originally fluttering hair was also wet by the waterfall and soaked down.

The goose-yellow shirt was tightly attached to Han Shixuan's petite body, and there were some water droplets hanging from her neck, which dripped from her neck and landed on her collarbone.

Seeing Han Shixuan's current appearance, Su Yu's face suddenly turned red!

Han Shixuan was now squatting on the ground looking at Su Yu, not realizing at all that the skin on her chest was a little looming because the waterfall soaked her clothes, although it was not fully developed.

"Ahem...... cough" Su Yu coughed dryly, turned his head a little unnaturally, his face burned for a while, and some understood what it meant to be different from men and women.

"Ahh

Han Shixuan reacted with a scream, and hurriedly covered herself in front of her, ashamed and angry.

"Say you didn't see anything!" Han Shixuan also blushed, puffed up her cheeks, and said to Su Yu deliberately viciously.

"No! no! I didn't see it!" Su Yu hurriedly covered his eyes and denied Han Shixuan's meaning.

Han Shixuan was a little relieved at this time, thinking about seeing Su Yu's naked body every day for most of the past half a month, and comforting herself in her heart, it can be regarded as flat.

Without saying goodbye to Su Yu, Han Shixuan turned around and left here in a hurry.

Su Yu put down the hand covering his eyes at this time, originally wanted to thank Han Shixuan, if it wasn't for the pill she just had, I'm afraid Su Yu's meridians didn't know how much they were broken, but he never thought to see such a scene just now.

Remembering Han Shixuan's appearance just now, Su Yu's face burned hot again, and he shook his head, erasing Han Shixuan's figure from his brain.

Su Yu sat cross-legged and began to run the basic exercises, breathing, exhaling, absorbing aura, and driving away distracting thoughts in his heart.

Suddenly, all the surrounding spiritual energy rushed towards Su Yu, and Su Yu found that after this tempering, the speed at which the meridians absorbed the spiritual energy accelerated a lot.

After absorbing the aura to a saturated state, Su Yu stopped and picked up the rusty sword, now it was time to practice the first style of Qinglan's swordsmanship!

Su Yu had memorized the essentials of the first style very early, clenched the rusty sword in his hand, and Su Yu aimed at a big mountain stone.

"Gather momentum!"

In an instant, the spiritual power in his body frantically poured out of the meridians and poured into the rusty sword, and Su Yu finally knew why he had to temper the meridians in his body before practicing the first form of Qinglan Sword Technique.

The speed of spiritual power in the meridians is too fast, even if Su Yu has already completed the refining of the meridians, but under this speed, the meridians are still filled with a burning sensation.

And the spiritual power is running faster and faster, impacting the meridians, if it has not been tempered, I am afraid that before the spiritual power is completely infused into the rusty sword, the meridians will already burst because they can't withstand this speed!

Su Yu watched the spiritual power on the Rusty Sword getting stronger and stronger, but it was only half of the Rusty Sword, and the speed of outputting spiritual power in Su Yu's body was already very fast, if it was an ordinary person's meridians, I am afraid that it would be good to be able to infuse a small half of it now.

Soon, all the spiritual power in Su Yu's body was infused into the rusty sword, he didn't know how much spiritual power the rusty sword could carry, and Su Yu wouldn't know for the time being, because the spiritual power in his body had been exhausted, and the spiritual power on the rusty sword was still only half infused.

"First Style!"

Finally, the momentum is enough, Su Yu made the sword in the way recorded in the Qinglan swordsmanship, compared to the ordinary sword moves, the Qinglan swordsmanship is more powerful, but the spiritual power on this sword is not comparable to ordinary sword moves, Su Yu can foresee that this sword will go down, it must be very unusual!