Huangfu Shang moved his mind, but he wanted to break through the realm of Nangong Dream and make contributions.

When he was using his gods, Nangong Meng couldn't help but ask: "Senior brother, are you very embarrassed?" Otherwise, leave me alone, I'll practice slowly." ”

Huangfu Shang shook his head: "What, your current situation is quite dangerous. I said why nothing has progressed, this is all too condensed, and it will explode at any time, believe it or not?"

He suddenly showed the four flags of yin and yang, and stood around the house, making the yang side flutter, and the yang energy in the house was unprovoked, and then the true qi shot out was collected, condensed into a line from the position of Nangong Mengdantian, and converged in the past.

"Listen to me, and I'll help you build the foundation for success. He told Nangong Meng to follow the mind method of nine transformations to one, and strive to transform the aura of convergence into a new one.

This is the most critical step from condensing qi to building a foundation, stepping out of this path, the dantian will form a unique spiritual true qi, and even liquefaction.

When the dantian is filled for the first time and the consummation is achieved, it becomes the realm of entry in the foundation building period.

And this state, but also divided into reluctant, ordinary, perfect and other different categories, I think that the original emperor was still reluctant to build the foundation first, and then absorbed the power of the landscape Qiankun diagram to achieve a perfect foundation.

At this moment, Huangfu Shang wanted to cultivate himself to help the little junior sister break through the critical moment.

He believed that what Nangong Meng needed was not to absorb a large amount of spiritual aura, but to complete his own transformation, and as long as he made a little adjustment, he could succeed.

Under his command, Nangong Meng operated a large amount of qi in the dantian, and couldn't help but fill it, and then was forced to overflow, repeating the process.

Although it was far longer than Huangfu Shang when he studied the Nine Transformations to One, Nangong Meng was mischievous and refused to take a key step.

After doing it for a long time, Huangfu Shang was a little anxious: "Really, are you the head of elm? Why can't you comprehend that the so-called nine turns into one, the key is to turn into a word, and what you seek is change." You have to imagine in your heart that these breaths will be condensed and transformed by you into more beneficial true qi. ”

Nangong Meng snorted, but instead gave up the process of condensation, and dispersed the true qi to the limbs.

"Hey, what are you doing here, are you demonstrating?"

Huangfu Shang made his muscles burst out, but he wanted to regain the true qi that had been dispersed.

For a while, a rally was formed, the little junior sister maliciously dispersed her true qi, Huangfu Shang was forced to reunite, and the dantian in Nangong Meng's body soon formed a small piece of empty space.

Suddenly, Nangong Meng tilted his head suddenly, and a carp stood upside down, as if playing yoga.

Huangfu Shang looked speechless, but he felt that the other party seemed to have unspeakable pain, transmitted from his body.

Oh no, don't tear it up too much, but it ruin people.

Huangfu didn't dare to slack off, so he walked up and pressed his hands on her dantian, and instilled it with his own breath to continue the life of the little junior sister.

However, it had no effect at all, but it was rejected and turned into a fart, which was earth-shattering.

And a strange situation happened, Nangong Meng actually put on a very special posture under the severe pain, his body was twisted into an unspeakable state, his legs were bent down and stuffed under his neck, and his two hands stretched out, but he crossed his thighs.

In such a strange situation, Huang Fu Shang suddenly thought of a term - yoga.

Could it be that the little junior sister has learned some unique yoga technique, and she is using a special posture to transform her own damage and improve her cultivation at the same time.

Huangfu Shang frowned and looked again, and unexpectedly found that the aura around Nangong Meng's body actually swam out of a unique vein under the operation of this posture.

And it is this unique way of wandering that makes an unusual aura slowly generate in its dantian, and then condense an extraordinary true qi.

It seems that the little junior sister is hopeful to build a foundation.

If Huangfu wasn't afraid of disturbing her, he wanted to slap twice on the spot, but in order to add to the cake, he took out the Tianyuan Divine Bead.

This treasure obtained from the Tianyuan Sect is the best helper for cultivating the Nine Transformations to One, but today it is cheaper Nangong Meng.

Huangfu Shang put the Tianyuan Divine Bead in front of Nangong Meng, and the bead was immediately sacrificed in mid-air, flashing a trace of warm light, but it gathered an unusual aura around it.

With the circulation of the breath in her body, and with the assistance of the Tianyuan Divine Bead and the Yin and Yang Four Banner Banners, the little junior sister's cultivation has made a lot of progress.

Although the aura she has condensed at the moment is not enough to build a foundation immediately, it will not take long to achieve it in time.

Huangfu was still satisfied with the Dharma protection beside him, dozed off by the way, and it didn't take long to open his eyes, but he saw that the little junior sister had changed her posture, but she was more powerful and bold than Fang Cai.

The heart said that this is really not what I want, Lao Tzu didn't think about having an accident, but thinking about the little sister's temper, he still went out to avoid it.

Just as he was thinking about leaving, Nangong Meng suddenly opened his mouth and said, "What's the matter, Senior Brother wants to leave after reading it?" Do you know that at the critical moment of my cultivation, wouldn't it be dangerous to protect the Fa without you?"

"Yo, this speech is quite organized, could it be that you have cultivated and your mind has become very sober?"

Then he smiled back and said, "No, I don't want to disturb you." Anyway, junior sister, you are not well-behaved, you actually secretly practice what tricks, and you don't tell me?"

"Hmph, is it possible that the sect's Tibetan Scripture Pavilion is the only one you can refer to?" Nangong Meng actually spit out, "I am also a disciple of the inner courtyard of the Changbai Sect, and I have been bored recently, so I have taken a casual look, and the yoga postures in this book are quite interesting, so I will use them to practice." ”

"Hey, eldest sister, do you know what you're doing with practice?" Huangfu was still sweating, and he really admired it to death.

Nangong Meng turned his head and thought for a while, but said: "It seems to be what kind of "Ancient Martial Jiu-Jitsu", one-on-one sleeping skills are unparalleled, do you want to try it, senior brother?"

Jiu-Jitsu!?

Huangfu Shangxin said, hehe, what kind of joint skills does this thing use one-on-one, it's really powerful, but the problem is that the opponent is not a person?

Besides, you can't just press people to the ground as soon as they get on the field, that's not practical!

However, this kind of thing, it is useless to tell the little junior sister, that is, Huangfu Shang has read some similar books before, and he knows a little bit about it, and it is estimated that most people in this world do not know.

But seeing Nangong Meng stumbling by mistake, she used this set of jiu-jitsu postures to break through the difficulties that she couldn't overcome, but I didn't know what to say about her.

Perhaps, simple people are blessed with their own blessings.

Huangfu Shang silently admired Nangong Meng's performance, and finally ended a cultivation.

The little junior sister changed about six or seven postures, and felt that the true qi condensed in the dantian could not be any more, so she stood up and said, "Well, it's really refreshing, let's leave it like this today." ”

Suddenly, he pointed at Huangfu Shang and said, "But, senior brother, you took advantage of me for half a day, should you compensate for something?"

"Am I taking advantage of you?" Huangfu Shang hehe, picking his nose and pushing the door out, "Don't say this, beware of laughing off people's big teeth." ”

Seeing him ignore it, Nangong Meng pinched his wrist on the spot, and sneered, "Senior brother, you can't escape from the palm of my hand?"

Huang Fushang, who was walking on the way back to the house, felt a chill behind him inexplicably, how could he feel like sneezing, he rubbed his nose, and always felt that someone was talking about himself.