The chill is like a tide. Keeps overflowing.

Lin Du was lying on the snow-white jade bed, holding a purple jade slip in his hand.

"Quenching the Pulse"!

A touch of hesitation flashed on his face, Lin Dui's expression immediately became firm, he gritted his teeth and ran the "Five Elements Heart Method", and entered spiritual power into the jade slip, a sharp pain in the heart, the purple jade slip flashed, and a word appeared in Lin Dui's mind.

Ignoring the pain in the meridians, Lin Duan hurriedly gathered his mind and began to concentrate on studying the jade slip.

"Quenching Pulse Formula" is a one-step secret method, extremely rare, ordinary people can't get it at all, with the difficulty of cultivating with the secret method, even if ordinary people get it, they can't succeed in cultivating. The encounter was rare, and Lin Du was busy reading and quickly immersed in it.

The whole "Quenching Pulse Formula" is explained in great detail. Every cultivation essential, every cultivation bottleneck, and every cultivation taboo are all described in detail, as if a peerless master is on the side, Lin Dui read it smoothly and without any difficulty, he read it five times in one breath! After five times, he was still not at ease, and read it three more times!

It is a matter of future and fate, he does not dare to take it lightly, every time he reads it, he is extremely serious, and every time he reads it, he has a new understanding.

After the cultivator cultivates to the foundation building period, it is common to remember it, but Lin Duan did not dare to be careless, he simply kept reading, and the content of the jade slip was gradually comprehended thoroughly under his wholehearted comprehension, until he confirmed that no matter how he read it, he would not gain any more, so he stopped studying, opened his eyes, and put away the jade slip.

Over and over again, he has read "Quenching the Pulse" dozens of times!

These dozens of studies have brought him a great shock.

The secret method is worthy of being a secret method, compared with the general **, the cultivation of "Quenching the Pulse" is more peculiar, imaginative, eclectic, and the effect is also incredible, incredible.

Of course, the difficulty of cultivation is also far beyond the ordinary**.

Rao is Lin Dui has seen thousands of jade slips, and he was also shocked by the description of jade slips.

"At the beginning of cultivation, self-mutilating the meridians and nourishing them with spiritual power until they heal, and after thousands of times, there will be a small ......."

"The meridians are broken, the spiritual power is overflowing, and the loss is more than enough to make up for the deficiency. ”

"Cultivation is defective, like a wasted person, don't cultivate in a quiet place, a slight movement, it is very easy to scatter people!"

......

There are many sentences like this, and the list is endless, and Lin Dui is especially shocked when he thinks about it.

In the eyes of ordinary people, the broken meridians are already extremely serious injuries, and the magic hands are like ice fairies, and there is only sixty percent certainty that they can be cured. But if you want to achieve a small success, you only need to practice the first layer and shape yourself, you need to self-mutilate the meridians, and the meridians will be broken thousands of times before you can achieve a small success.

Thousands of times!

Now only this time, Lin Duan felt unbearable pain, if it weren't for his resolute will, he was afraid that he would have already passed out, how could he still have the heart to cultivate the secret method.

When cultivating the "Quenching Pulse Technique", no one can disturb it either.

According to what Yu Jian said, if someone comes to disturb the cultivation when the self-damaged meridian cultivation becomes a big loss, it is very easy to scatter the gong and die!

The slightest change will lead to death!

Lin Dui's heart was awe-inspiring, and he became more and more cautious about "Quenching the Pulse".

This secret method seems to be extremely tempting, but it is deadly everywhere, and the slightest carelessness will not save your life.

Fortunately, this secret method was passed on to him by the hidden heart himself, and the hidden heart naturally knew far better than him.

With a hidden heart, he didn't need to worry about someone coming to disturb him.

After closing his eyes and recalling the essentials of cultivation, Lin Duan immediately began to practice the "Quenching Pulse Technique".

The essence of "Quenching the Pulse" is to break and then stand, self-damage the meridians thousands of times, heal thousands of times, and temper the cultivator's meridians.

No wonder Yin Xin said that as long as the cultivation of the "Quenching Pulse Technique" is successful, he is ten percent sure of healing.

The meridians have been broken thousands of times, which is really very unimaginable.

The operation of spiritual power is extremely obscure and difficult, Lin Dui runs the "Quenching Pulse Formula", the spiritual power in the body flows through the meridians, and at the broken parts of the meridians, from time to time there is spiritual power that continues to infiltrate it, slowly repairing the meridian injuries, it is unbelievable that the meridians are slowly healing under the urging of spiritual power!

At the fracture, spiritual power kept pouring in, and it was slowly recovering at a degree that was visible to the naked eye.

Lin Du endured great pain, using his spiritual power, and sweat rolled down his forehead.

Bursts of colic, heart-decaying bones, came at him.

Every inch of spiritual power advances, there will be great pain, a hundred times more painful than a pinprick stick!

Lin Du gritted his teeth and desperately urged the spiritual power, under his strong urging, the spiritual power was like a tide, constantly spreading, and where the spiritual power tide passed, the meridians were broken, and they were slowly healing.

The meridians in the cultivator's body were criss-crossed, and the tide of spiritual power was exhausted after only half of the meridians were repaired. One meridian, he had to urge spiritual power at least twice in a row to repair and heal.

Every time you urge your spiritual power, you have to endure great pain.

Lin Du spent six hours straightening out all the meridians in his body, and roughly repaired and healed.

To his surprise, after this meridian repair, his meridians were obviously better than before! The spiritual power flowed in the meridians, smooth and abnormal, and his heart moved at will, and as soon as his mind arrived, the spiritual power had arrived!

What surprised him even more was that after this restoration, the spiritual power in his body had been consumed a lot, and it had fallen to the realm of the late stage of foundation building!

Slide directly from the peak of foundation building to the late stage of foundation building!

Lin Duan couldn't help but be shocked, but he couldn't help but be relieved when he remembered what Yu Jian said.

Yu Jian has already introduced that when the cultivator first cultivated the "Quenching Pulse Technique", because the meridians had never absorbed spiritual power before, he was extremely hungry and thirsty, and consumed the most spiritual power for the first time!

But the first time I cultivated, the decline in cultivation was so great, and the decline was too much!

You must know that although his current cultivation is only the peak of the foundation building period, under the integration of the five elements, the spiritual power in his body is the same as that of the peak cultivators of the spiritual silence period, and it is not inferior. This means that if a cultivator in the Spiritual Silence period comes to cultivate, his cultivation will directly slide from the peak of the Spiritual Silence Period to the late stage of the Spiritual Silence Period!

After this restoration, the five systems of spiritual power in his meridians were clearly distinguished, and they were not as rich as before, and they were much thinner.

Lin Du felt a pain in his flesh and was extremely reluctant.

But he was reluctant to give up, and he quickly left it behind.

There was no turning back from the bow. He is now starting to practice the "Quenching Pulse Technique", if he can't refine to the first level and shape the realm within a month, not only will his cultivation be lost, but his meridians will shrink!

He didn't have time for flesh pain at all!

It's extremely difficult to get in shape.

The meridians have self-damaged thousands of times, within a month!

It had taken him six hours now, but he had only done it once!

This is still the result of his meridians being broken, eliminating the self-damage meridian process!

If he wanted to reach that unattainable thousand, he would have to damage himself and repair his meridians at least thirty times a day!

The road ahead is boundless, and there is a long way to go.

Time waited for no one, and without any hesitation, Lin Duan ran the "Quenching Pulse Technique" and immediately began to practice for the second time.

The spiritual power in the body was stimulated by the "Quenching Pulse Jue", and it was suddenly disordered, irritable and frenzied, and the meridians vibrated non-stop, and under the maintenance of the "Quenching Pulse Jue", the meridians vibrated steadily at an amplitude to maintain a relative balance.

But suddenly, the spiritual power in the meridians exploded in unison, and the spiritual power was like a sword, shooting towards the meridians, and the previous vibration balance was instantly broken!

Whew!

The spiritual power is surging, and the meridians are cracking inch by inch!

A cone-like pain, like a tidal wave, struck suddenly.

Lin Du almost passed out in this wave of pain.

He bit the tip of his tongue violently, urged his divine consciousness with all his might, and endured it with all his might, surviving this wave of attacks.

After the severe pain, Lin Dui was extremely neat and began to repair quickly.

This repair was much more familiar than the last time, and it only took him five hours to repair and heal the meridians.

Of course, this kind of healing is only a preliminary healing, only that the wound is no longer cracked, and the spiritual power can operate normally in the meridians, which is far from true healing. If it weren't for that, his spiritual power wouldn't be so light, and he would be able to shatter the meridians.

This consumption is also extremely staggering.

After this time, Lin Duxiu's cultivation directly fell to the foundation building period!

At this moment, Lin Du could no longer remain calm.

Why is this happening?

According to Yinxin, he practiced the first layer of the "Quenching Pulse Technique", and his cultivation only fell to the early stage of foundation building. But now, he had just practiced twice, and his cultivation had already slipped to the foundation building stage! If he continued to develop at this momentum, his spiritual power would be exhausted, and it would be difficult for him to cultivate the first layer of the "Quenching Pulse Technique"!

Recalling the contents of the jade slip, Lin Du realized.

Immediately, he began to practice again, no longer caring about the consumption of spiritual power.

Not surprisingly, the third repair, he only took four hours, and the repair only slipped from the foundation building period to the early stage of foundation building and the foundation building period.

The downward momentum has weakened significantly!

Since then, Lin Duan has continuously damaged his meridians, and every time he endures severe pain, he keeps running the "Quenching Pulse Formula" to repair.

It wasn't until later that he became numb.

I have experienced too much pain, and I have become accustomed to it.

The meridians were broken, and it was a very serious injury, but after twenty times, Lin Duan was able to face it calmly.

Twenty times, it took Lin Dusk two whole days!

Two days later, he was able to fix it once in an hour!

But this is still a long way from the target more than 30 times.

Lin Du didn't have any rest at all, he had to work extremely hard every time, and as soon as the meridians healed, they immediately shook and broke an inch!

The cycle repeats itself.

Time kept passing, and half a month later, Lin Duan was able to do it, and it only took half an hour to repair each time.

But at this time, his cultivation had already slipped to the late stage of qi refining!

In the later stage of Qi refining, the spiritual power in the body and the foundation building period are completely different, and the consumption is extremely fast.

Twenty-five days later, Lin Dui found that every time he shattered the meridians, it began to become difficult.

But he didn't let up!

Every time the meridians healed, he would use all his spiritual power to shatter them.

Twenty-eight days later, his cultivation had already slipped to the Qi refining stage, but he was still some distance away from what Yu Jian said about shaping.

His meridians, as stated in the "Quenching Pulse Formula", did not become the same color as spiritual power.

On the twenty-ninth day, Lin Dui became more and more desperate.

On this day, he damaged his meridians a hundred times!

Cultivation has already slipped to the early stage of qi refining!

On the thirtieth day, the spiritual power in Lin Duan's body was already insufficient, and every time he shattered the meridians, it would take half an hour!

But he didn't give up!

Repair is consumed in a little bit.

When Lin Duan spent a lot of energy and shattered the meridians for the last time, he gritted his teeth again and used his spiritual power to repair the meridians. To his surprise, the spiritual power in his body was like a funnel, constantly pouring into the meridians!

As soon as the meridians healed, the spiritual power in the body was all exhausted!

Lin Du hurriedly closed his eyes and looked inward, and found that all the meridians in his body had become crystal clear, shining with five-colored light!

It is the first layer of "Quenching Pulse", shaping!