The curtain is coming

There is a bonfire for smoke, and there is a smell of spray.

Gongsun Duan set up a fire on the cliff and grilled meat, completely unconcerned about this dangerous and distorted mountain range.

"Come on!" Gongsun Duan suddenly shouted to the cliff.

There was a convex stone at a depth of 100 meters, and there was a person on the convex stone, and when he heard the sound, the figure bent down and jumped suddenly, full of wildness, leaving two deep footprints on the cliff.

Who else could this person be besides Mo Wang?

But his figure was obviously thin, as if he had been sucked dry, and his spirit was not good, and he was drowsy.

"I'm so hungry!" Mo Wang said as he looked at the big meat on the grill, touched his stomach, and touched his stomach

"This is normal, but you have only cultivated for one day, and the consumption of qi and blood is so serious, it means that your body is not good, it is too weak. Gongsun Duan explained that he was very different from Mo Wang, gentle and affectionate, and did not see the cold side.

Qi training is different from body training, when Qi training reaches a certain level, you can clear the valley and not eat dust and smoke, but the body training is different, you need to constantly replenish qi and blood to maintain the consumption of the body, the more powerful it is, the more energy it needs. Only when we reach the strongest can we open the valley.

"This physical training method is definitely too domineering, cultivation is like five horses splitting the corpse, a thousand knives, the pain is very great, only one day of cultivation, it has reached the limit, whether it is physical or mental, to the need for cultivation. Mo Wang said, "But the results are obvious, the body is twice as strong, and even I feel that if this continues, within three days, I will be able to open up again in terms of qi training." ”

"There will indeed be such a situation, you have to suppress it, and building a foundation is the most important level on the path of cultivating the truth, and it determines your future. Gongsun Duan cut off a large piece of meat and handed it to Mo Wang, explaining the knowledge of cultivation to him.

After many days of getting along, he knew that Mo Wang was also well-read, and he could distinguish thousands of kinds of spiritual grass and strange stones, and he knew almost all the secrets of the mainland, but his cultivation knowledge was not as good as that of a child, and he knew very little.

Mo Wang devoured it, this meat was crispy and refreshing, and there was a warm current that flowed to Mo Wang's whole body and nourished his body. At the same time, he was also seriously absorbing the information that Gongsun Duan said.

Build a foundation, one builds the muscles and veins, two builds the bones, three builds the blood and four builds the flesh, the fifth is the inner house and six into the outside, the seven pass the whole body and eight condensing clouds, and the ninth is the Great Perfection.

This is information that Mo Wang is familiar with

He is now in the realm of the whole body, and he will soon be able to reach the realm of condensing clouds, and this condensing clouds are qi clouds.

But now, Gongsun Duan said that this is just the simplest foundation.

The real foundation building is divided into three steps, the first step is to build the foundation with qi, the second step is to build the foundation with physical training, and the third step is to temper the foundation.

"Tempering and building a foundation?" Mo Wang was puzzled, he had heard of practicing qi to build a foundation, and he had also heard of training a body to build a foundation, but he had never heard of tempering and building a foundation.

"Three steps to build a foundation, the most difficult and life-threatening thing is to temper the foundation, if you are not careful, you will go crazy, one is not very good, and your body will be scattered. Therefore, ordinary people only know how to practice qi to build a foundation, practice to build a foundation, ordinary geniuses, and they are both practitioners, and only true geniuses will take this step, because it is too difficult. ”

Gongsun Duan sighed and said a little lonely, in the past thousand years, he has seen too many geniuses, in the step of building the foundation, he went mad and died, which is something that ordinary cultivators dare not imagine, because building the foundation is originally the simplest and safest realm. Of course, there are failures and successes, and as long as you take this step and succeed, all of them will be famous on the mainland.

"To build a foundation, you need talent, perseverance, and courage, and all three are indispensable. He said solemnly

"Are there many people who have taken this path, and how many have survived?" Mo Wang asked

"Less, too little, only one of the hundreds of millions of cultivators will appear, and fifty percent of them will die as demons. But in this life, geniuses are surging, like mushrooms after a rain, this is a sign of troubled times!" Gongsun Duan Ying said, he is a person who has successfully tempered and built a foundation, and he knows too well how difficult it is to embark on this road.

In troubled times, heroes can be produced.

And now, geniuses are emerging, countless, which makes Gongsun Duan worried.

"Of course, the foundation building realm of tempering the foundation building is absolute, and the general enlightenment period is not an opponent at all, only the strong people in the enlightenment period who practice qi refining can compete with it. ”

"So powerful?" Mo Wang was surprised, and then his eyes lit up, he was also a person in the Enlightenment Realm, and he knew that there was a huge gap between the Enlightenment Period and the Foundation Building Period, which was a difference between the Heaven and the Earth, and it could be completely tortured.

"Of course, it's amazing, and you will gain as much as you give. Gongsun Duan raised his head and said

"What should I do?" Mo Wang's eyes widened, the half-meter-long piece of meat in his hand had been stuffed into his stomach, and it could be found that his body was quietly changing and began to plump.

Gongsun Duan stuffed the whole large piece of meat into Mo Wang's hand, and said, "Eat, you have to replenish the qi and blood of the body as soon as possible, you are now in the process of cultivating the body to build a foundation, to suppress the breakthrough of qi training, do not practice the qi cultivation method in this process, until you can no longer suppress it, you must break through to the enlightenment." At this point, even if you succeed in cultivating your body and qi. ”

"What about tempering the foundation?" Mo Wang asked anxiously

"What's the hurry? When you succeed in practicing and building a foundation, when you get to that point, I will naturally tell you how to do it. Gongsun Duan said, not wanting to tell Mo Wang's cultivation path too early.

"Okay!" Mo Wang lowered his head and devoured it, eager to eat the large piece of meat in his hand in one bite, so that he could go back to cultivation after recovering.

This is the flesh and blood of the demon beast in the Enlightenment Period, containing a lot of qi and blood, which is exactly what Mo Wang needs.

In a few moments, his body returned to its original state, and he could even feel the rich blood contained in his body, and his physical body became stronger.

"Contemplating the Great Fa can refine the soul and strengthen the divine sense, but this process is very long, and you have to make unremitting efforts, you must know that a strong physical body, only a strong soul can control it, and this is absolutely complementary to the physical training method. Gongsun Duan waved his hand, shook the remnants on the ground, and said to Mo Wang, "Go back to cultivation! Restore our spirits and continue to cultivate, there is very little time left for us." ”

Mo Wang's brows couldn't help frowning, Gongsun Duan's tone was very calm, but he felt a sense of anxiety, as if something big was coming.

"Whatever, just practice well. Mo Wangxin said, returned to the cave, and entered the world of visualization without saying a word.

A huge wild bear took over his entire mind, and a roar seemed to echo in his mind.

This feeling is very wonderful, that kind of desolate aura emanates from the body of the wild giant bear, Mo Wang even has an illusion, he seems to have returned to the ancient wild period, this wild giant bear is very real.

After Mo Wang entered the cultivation state, Gongsun Duan suddenly jumped off the cliff, which was several thousand meters high, and he stepped on both sides of the stone wall, and came to the bottom of the cliff in an instant.

At the bottom of the cliff there is a cave, a very empty square with a large lake.

Gongsun Duan looked around, his gaze stayed on a blue and black stone wall, that whole piece was a vein

"Qinghei Stone?" he approached to watch, and a powerful suction force came from the stone wall, which was a magnetic field, which made Gongsun Duan even more pleased

He made a move and began to dig, these spirit ores were as fragile as tofu in his hands.

Cultivation does not know the years, and the time of retreat flies by

Before I knew it, it was half a month later.

A figure was rushing wildly, on this rugged road, he stepped on it, and the giant tree of several hundred meters was knocked down with a punch, too violent, like a humanoid beast.

This is Mo Wang, after only practicing the body for more than half a month, his body has undergone a huge change, and a punch was swung onto the boulder, and the tall boulder rumbled, cracks appeared, and they fell all over the ground.

You must know that these mountains and rocks are very strong, without ten thousand catties of strength, don't want to shake them, in Mo Wang's hands, but only one punch.

It's tough.

"It's a success!" Mo Wang's eyes flashed with joy.

This is the goal that Gongsun Duan has set for him, and once it is completed, it will give him great benefits.

"It seems that your physical training foundation has also been completed. "Gongsun Duan is haunted, but fortunately, Mo Wang has long been used to it, so he was not frightened. He seemed to be very happy, and there was a smile on the corner of his mouth, which he had never seen before

"Well, this morning, I almost broke through. Mo Wang grinned, nodded and said

"I thought there wasn't enough time, but it was good. Gongsun Duan praised, he threw a ring in his hand and threw it into Mo Wang's hand

"Everything that should be given to you is in this ring"

"Qiankun magic weapon?!" Mo Wang's eyes lit up, not to mention other things, just this magic weapon alone could make him satisfied.

"There is a book of witch martial arts boxing in this, a ruler sword, that ruler sword is the key to finding the "Absolute Unique Record", and it is also a weapon, you put away this Qiankun ring first, and I will tell you how to go about this tempering foundation!" Gongsun Duan sat down on a smooth stone on the side and said to him

"Okay!" Mo Wang hurriedly put the ring in his hand, and as soon as the Qiankun ring was put on his finger, it automatically shrank and became the right size. His eyes were shining, and it could be seen that he had been blushing for a long time on this tempering foundation.

"This tempering foundation ......" Gongsun Duan just opened his mouth when he stopped, he raised his head suddenly, looked around the sky, sneered, and muttered

"It's finally here!"

"What is coming?" Mo Wang asked in surprise, he also looked up at the sky, a few white clouds slowly drifted by, the weather was excellent, and there was no vision at all.

"Let's go!" Gongsun Duan grabbed Mo Wang, jumped into the cliff, and came to the cave in an instant.

"What's the matter? Brother Gongsun!" Mo Wang was puzzled, looking at Gongsun Duan's appearance as if he was facing a great enemy, he suddenly thought of those people from a few months ago

"Did they find this?"

"You don't have to worry about it, I will pass on the method of refining the foundation to you now" Gongsun Duan pointed at Mo Wang's eyebrows, and a golden light flashed.

Seeing that Mo Wang closed his eyes, Gongsun Duan disappeared into the cave, reappeared on the cliff, and said towards the void

"Aren't you going to come out yet?"

As soon as Gongsun Duan's words came out, I saw ripples appear in the sky, and a person walked out of the void.