Shui Ruohan said: "It seems that this set of light skills is also quite exquisite, but I don't know how it is compared to the 'tiger pounce' in my door, but how is it?"

The next time I look at it, my heart is itchy, I want to learn the martial arts on the silk scroll, and I am hungry, I want to eat and drink water, here in the secret room, there is no water, I want to live, and only according to the meaning of the text on the silk bag, as soon as possible to learn the magic skills on the silk scroll, to open the two colorful beast statues, open the mechanism, survive to get out, want to come, it is only this way out, find another way, but what to find?

I was excited, and I didn't delay, I quickly turned to the front of the silk scroll, looked at the first lesson above "Yang Soul Gong", and wanted to practice. When I saw the sentence written in the text, "Every day at noon, the qi of yang gang is the strongest, when you close your eyes on your knees, open your facial features and inhale, concentrate on absorbing the aura of heaven and earth, and gather it into your body", my heart suddenly moved, and I thought: Cultivate at noon......? At two o'clock in the meridian every day, taking advantage of the extreme prosperity of yin and yang in heaven and earth, you must practice once with your heart...... "My heart suddenly "chuckled" and I was taken aback.

I raised my eyes and looked around, and saw that although it was a bright hall, it was deep under the water, and there was no distinction between day and night, so how could I know when it was noon? I had doubts in my heart, and I looked at the two big crystals on the wall from afar, and everywhere I looked, I saw the turquoise lake water, and how could I look out of the water and see the sun in the sky?

Thinking for a moment, depressed, unable to think, seeing the crystal coffin in front, I only hoped that Fan Li and Xi Shi could give a clear indication in the spirit of the sky, and immediately leaned over. Kneeling and bowing again, "Dong Dong Dong" kowtowed three times in a row, leaned over the ground, and said sincerely: "Fan Li senior." You instructed the juniors to practice twice a day at 2 o'clock in the meridian day, and the juniors did not dare to disobey. It's just that under the water here, day and night, the younger generation is dull, and I really don't know when it is the time of the child. When it's noon. Fan Li's seniors, Xi Shi Niangniang, if you two have the heart to let the younger generations out of here, please also ask the spirit of the sky, guide the maze, and point out the way for the younger generations, and the younger generations are grateful and bow down. As he spoke, he knocked his head three times.

This sincere bow, after kowtowing. Raised his eyes and glanced at the crystal coffin, and then glanced down at the white silk bag on the gold brick floor, thinking in his mind, whether the ghosts of Fan Li and Xi Shi appeared and hinted. I just watched it for a long time, but I didn't see half a clue, my heart was just depressed, I was depressed, I was depressed, I looked at the crystal coffin, and my brain was turning. I suddenly thought that this is the mound built by Fan Li's predecessors for Xi Shi Niangniang, and he is an outsider, if he is buried here, his soul will linger in it after death. Wouldn't it be inappropriate to disturb the souls of the two of them? I couldn't help but be shocked in my heart, my mind suddenly calmed down, and I suddenly remembered the white silk bag, and I looked at the silk bag on the gold brick ground, and took it with it. Looking at it again, I saw that Fan Li's last words clearly wrote: "...... If there is a little laziness, the magic will not be successful, the two colorful beast statues can not be pressed, the organ is not opened, then you can not go out, you are often staying here, remember, remember to ...... "the heart to come, there are great feelings, thinking: Fan Li's predecessors in the last words of both the intention to let the people who are destined to learn the gods, out of this clothed mound, then this silk scroll on the martial arts, how can there be no reason to learn? Thinking of this, the heart suddenly opened, hurriedly got up, completely unfolded the silk scroll in his hand, line by line, carefully look at the text embroidered on it.

He is already talented and intelligent, very good at practicing martial arts, seeing this magical martial arts, he has long had the intention of learning, and he took the silk scroll in his hand, and he couldn't put it down, and he didn't let it go for a long time. Shicai was focused on the picture, and he had seen the text roughly, and then he looked at the text carefully, just a glance and ten lines, and he knew it in his chest.

After looking at it for a while, my eyes suddenly lit up, and I saw that there was a line written on the "Yang Soul Gong" practice method above: Yang Sheng at noon, the Gang Qi of Heaven is the most sufficient, absorb it, great benefits, and full of courage. In the rest of the time, although you can also inhale, the effect is greatly reduced, and the courage is far less than that at noon, so you can collect the qi at noon and cultivate your courage. My heart moved, thinking: In this way, it is okay to suck the qi of the sky at other times, but it must be at noon, if so, I can practice this "Yang Soul Gong", it is really good, but I don't know if the "Yin Soul Gong" can also be practiced like this?

I was surprised and happy in my heart, and hurriedly looked under the silk scroll. After a while, I really found a line of words in the "Yin Soul Gong" practice method, which read: When the child is yin, the evil qi of the earth is the most sufficient, absorb it, great benefits, and the soul is full. In the rest of the time, although you can also inhale, the effect is greatly reduced, and the soul qi is far less than that of the child, so the qi of the child is collected and the soul qi is cultivated.

After seeing the embroidery of this line, I was already relieved in my heart, and I was happy, and I kowtowed three times to the crystal coffin, and said gratefully: "Thank you Fan Li, thank you Xi Shi Niangniang!"

Then, sitting upright, sitting cross-legged, the silk scroll was spread flat on the gold brick floor, fully unfolded, and the small characters after the first picture were read several times. He has been good at martial arts since he was a child, and he has been tireless in learning, and this kind of written kung fu, as long as it involves martial arts and mental formulas, is like a common thing in him, he understands it after reading it once, he has memorized it the second time, and he will understand it after reading it for the third time. According to the meaning of the text, he had to close his eyes and practice, and he couldn't look at the male portrait in the picture, so he had to memorize it carefully, remember the facial features and viscera on the image, close his eyes, and practice according to the method recorded in the scroll.

The text says: "...... When cultivating, you must concentrate on it, and do it with all your might. The light is the damage to the internal organs, the vomiting of blood, the most dangerous but ......" The text repeatedly complimented, talking about this major joint. Shui Ruohan has practiced internal strength, and knows that it is difficult, and this time he is fully engrossed, cautious, and does not dare to have distracting thoughts and damage himself.

In this way, the water Ruohan absorbs the aura of heaven and earth, runs around the body, inhales through the five senses, obeys the five internal organs, stores and absorbs, extracts and refines, and finally merges into the dantian, runs for a week, along the way, although the progress of the meridians through the five senses and viscera is slow, it is also quite smooth, and there is no blockage, only half an hour, it has been shown in the figure, the "Yang Soul Gong" The five senses and viscera pass through the road is unmistakable, all run, practice for about an hour, the dantian suddenly felt a surge of heat, not like the past practice of the true qi of the internal power, but like other breath, according to the scroll on the text of the heart mantra shown, the feeling is that this is the gang qi into the body, up to the dantian, successfully turned into courage, this "yang spirit gong" itself is the beginning. (To be continued.) )

PS: The cultivation process of the male number one has officially begun, and the excitement is not to be missed!