About a quarter of an hour later, Luo Yun intended to keep his lower abdomen for a quarter of an hour according to the memory in his mind.

Then come again in the evening, but the speed of punching should be slowly increased, and strive to make a breakthrough every time, not interrupted Half a month later, Luo Yun no longer practiced horse step punching, only practiced Siping horse step pile gong, and stood there quietly for half an hour.

When he found that there was no difficulty, Luo Yun clenched his fists with both hands and bent his elbows to do a double-peaked piercing ear pose, that is, the heart of the fist forward, the fist eyes to the ears, and tried his best to pull back.

When the whole month is over, Luo Yun's boxing has undergone great changes, almost a thousand pounds of strength, walking like flying, the internal qi can be attached to the back to swim, full of energy, the most obvious is the increase in the amount of rice, each meal can eat three bowls of rice, a roast chicken, sleep very fragrant, in the later stage, the internal qi is full of drumming, can walk at will, as if there is inexhaustible strength.

These are not the key, now Luo Yun can really be 'heart-to-hand and handy', and he can always maintain his peak state when fighting with others.

On this day, Luo Yun frowned after squatting on the horse: "The physical fitness has improved, but the strength is not good, Senior Sister Li Jing's strength is at least several times that of mine, and the Demon God Fist is even more indestructible, and the momentum is strong." ”

Looking around in the courtyard, Luo Yun's eyes lit up, staring at a hundred-pound stone in the corner.

Weightlifting can undoubtedly increase people's arm strength, but it is easy to train the muscles, which is very unwise, but running with a stone is different, with the change of the center of gravity, the transfer of pressure, it is easy to exercise every bone and muscle in the body, and there is also a significant honing of endurance.

Thinking of doing it, Luo Yun ran to the corner, exerted his arms with strength, easily lifted the big stone, turned around and ran out of the courtyard.

Luo Yun ran for ten hours every morning, and he suddenly thought. Last time he practiced his sword in the water. If you practice boxing in the water. There will be no progress!

Slowly, Luo Yun walked to the creek he had taken last time. Take off your clothes. Rushing into the water, practicing boxing at the bottom of the river is ten times more difficult than on land, and the huge water pressure is squeezing in from all directions, making people feel frightened.

Slowly. Luo Yun felt the energy in his body drain quickly. The strength of the body is as if it is nothing. At this juncture. Luo Yun used a fire fist fifth style flame fist, bang. The water erupted like a volcano, and Luo Yun felt that his energy had spread. I slowly walked ashore.

Luo Yun returned to the cliff opposite the thatched hut, and more than half a month passed in the blink of an eye, less than a week before the day of the competition.

During this period, Luo Yun took a horse step for an hour every morning and evening, and spent the rest of the time exercising his boxing strength and practicing martial arts.

Now he can hold up a 300-pound boulder with one arm, and with both arms, he can easily lift a thousand catties of boulder to the top of his head.

I don't know where I'm now, so I think I must know.

In addition to the leap in his palm, Luo Yun found that the strength was enough, and he knew that he was more handy when he used his swordsmanship, and the speed and control of his swordsmanship increased dramatically, and he could split seven or eight flying fallen leaves with a single sword at will, piercing a waist-thick tree, and leaving sword marks five inches deep on the boulder.

"It's time to hone your skills. Luo Yun felt that he had reached his limit, and it was impossible to improve much if he continued to exercise, so if he had this kung fu, it was better to increase his actual combat experience and hone his advanced skills against the enemy, so that he could give full play to his own advantages one hundred percent.

However, the actual combat is not so easy to exercise, because he is still only an outer disciple, so he can't go down the mountain to walk the rivers and lakes, but there is no life and death struggle; those inner disciples don't look at it as only one realm higher, if you really face off, even if your cultivation is comparable to his, you will lose three or two moves, this is the difference between whether or not there is actual combat.

Fortunately, you don't have to fight with people to achieve the effect of actual combat, there are demon beasts in this world, and demon beasts can actively or passively cultivate, and when the demon qi in the body is rich to a certain extent, it will mutate and evolve the level.

For countless years, the ancients divided the demon beasts into levels, the first-level and second-level demon beasts correspond to the late stage of Huangjie, the third-level and fourth-level demon beasts correspond to the middle stage of Xuanjie, and the fifth-level and sixth-level demon beasts correspond to the later stage of Xuanjie's Great Perfection, and the demon beasts above the sixth level are basically very rare, so he deals with the people of the earth, and only those deep mountains and old forests can appear.

Fighting with monsters is no worse than fighting with people, on the contrary, monsters are often better than humans in terms of momentum, a fierce beast that has killed countless animals and humans appears in front of you, a look can scare you all over the body paralyzed and your scalp is numb, and ten percent of your strength can only play fifty percent. I'll be able to knock you down!

Therefore, Luo Yun was ready to go to the Demon Beast Mountain Range to hone his training, because there were often low-level demon beasts there.

Wearing the refined sword on his left waist, Luo Yun tidied up his clothes and walked out of the grass hut.

On the way down the mountain, looking at the outer disciples and inner disciples coming and going, Luo Yun sighed in his heart: no matter who it is, if you want to live better, you must have silver, the Luo family where he is located has tens of millions of assets, although he should not be poor, but unfortunately this is not the case, for example, the total number of the Luo family is thousands, of which five or six hundred are businessmen, helping the family to take care of business, and the remaining three or four hundred people are dedicated to practicing martial arts, not making money at all, but if you want to protect your own property, you must have strong force, and these forces need money to support, and the accumulation of a year is an amazing number, so even if it is your father, who is the head of the Luo family, the personal property is only hundreds of thousands of taels of silver, and he, as a son, has a monthly salary of one hundred taels of silver, and if there are other necessary expenses, he can be reimbursed.

What can you do with a hundred taels a month, that is, eat a little better, dress a little better, there is not much difference in other places, and you want to exercise your physical potential with expensive medicinal herbs for a long time. It's not something he can enjoy, only the core disciples of the family or the core disciples of the sect have this capital to cultivate.

After going down the mountain and finding the right direction, Luo Yun quickened his pace and hurried.

In the afternoon, Luo Yun arrived at the periphery of the Demon Beast Mountain Range, and some first-level demon beasts began to appear, this kind of fierce place, how could a martial artist in the early stage of Huang Jie dare to come in, even Luo Yun also became cautious, his palm was always on the hilt of the sword, and he immediately attacked as soon as there was danger.

All the way forward, Luo Yun did not encounter too high-level demon beasts, and the occasional second-level top demon beast was only a night banquet bird, and it was seriously injured, if it wasn't flying in the sky, Luo Yun wouldn't mind comparing and dying.

After walking for a while and killing several first-level demon beasts, Luo Yun suddenly stopped, and his internal qi poured into his ears.

"There's a fight!"

The biggest difference between Huang Jiewu and ordinary people is the use of internal qi, no matter how strong the five senses of ordinary people are, there is a limit, but Huang Jiewu can use internal qi to improve the four senses, at this time, Luo Yun can hear the larger movements a mile away by relying on the internal qi, and distinguish their source.

Following the sound, Luo Yun quietly rushed over. Ahead was a dense forest, and human figures could be faintly seen, but beyond that, huge shadows and beast roars were terrifying.

When he was thirty steps closer to the battle site, Luo Yun jumped onto a big tree and condescendingly saw the front clearly.

There is a wolf-like clearing in the forest about five zhang square, and at this time it is being occupied by four or five young men with blades in their hands to besiege a huge demon beast, the demon beast is one zhang long, shaped like a fierce lion, with black and shiny hair, a long blood-red tongue dripping with red liquid, a mouth full of jagged teeth, sharp claws three feet long, sharp and curved.

It is a second-level top demon beast poisonous tiger, and its strength is equivalent to that of a martial artist in the later stage of Huang Jie's Great Perfection, and his body carries severe poison, if the skin of the person who is hit is ulcerated, he needs the corresponding antidote to be treated, otherwise the poisonous gas will attack the heart, and the Xuanjie martial artist will be difficult to save, which is quite difficult.