When Lin Dong returned to the medicine field, the sun had not yet reached the middle of the day, and it was still too late for the first watering. Lin Dong breathed a sigh of relief.

After thinking about the fact that it might take a short time to experiment, it was better to do things first, and there was no need to rush the matter of cultivation.

Standing in front of the medicine field, Lin Dong first familiarized himself with the meridian acupuncture points of the lower human body, and then compared the meridians operated by the mana of Xiaoxing Yudu. There are many meridians in the human body, and the acupuncture points are as dense as stars, and Lin Dong had to confirm the accuracy again and again before he began to cast a spell for the first time in his life. Mana flows through the meridians at will.

"It's not that hard. ”

Lin Dong had a smile on his face. Except for the first time when he was a little nervous and failed, the second time Lin Dong smoothly ran his mana to both hands.

With both hands together, the index finger and four fingers were withdrawn, and the aura in front of him surged with the accumulation of Lin Dong's spell, and a black spiritual cloud three feet square slowly formed. The spiritual rain falls suddenly, and after encountering the elixir, it spreads down the branches and leaves until it drips into the soil and is absorbed by the root system of the elixir. Lin Dong adjusted the mana output, and Lingyun was kept in a minimum state, which saved the most mana.

"Is this a spell, this is a miracle in a previous life!" Lin Dong's face was curious, urging Ling Yuyun to wander around. Mysterious immortal cultivation, mysterious spells, all this is really wonderful. Like a child getting a toy, Lin Dong laughed.

After playing for a while, Lin Dong finally settled down and began to fix the spiritual rain cloud above an elixir.

"Lingluo Fruit will rain ten breaths. "And the leaves and grass are three breaths. "Three breaths of fireweed. Lin Dong began his official work.

In the blink of an eye, Lin Dong completed the morning's work with quality and quantity. I didn't think about how much this spiritual rain is three breaths, whether it is suitable for the elixir.

There is still more than half of the mana in the body, but the spiritual sense is less than half.

This world calls those misty silver substances transformed by spiritual power in the sea of consciousness as spiritual consciousness, Lin Dong doesn't know what kind of existence spiritual consciousness is, but he only knows that after two or three hours, spiritual consciousness will recover, and if he sleeps, it will be faster.

Lin Dong watched those elixirs become more vibrant under the nourishment of the spiritual rain, clapped his hands with satisfaction, and turned to leave the medicine field.

Go to the wooden house and hang the wooden sign that says 'Training' outside the house. Closing the door, Lin Dong sat cross-legged on the bed, pulling the uneven parts of his clothes. When he notices that his hair is tied in a bunch, he spreads out the strands of hair and lets it fall freely. Seeing that there was no more obstacles, he began to meditate and meditate, adjust his breathing to remove distracting thoughts, and prepare for the cultivation of the exercises.

When the mind was like a drop of water, clear and round, Lin Dong Lingzhi swept the storage bag on his waist, took the jade slip of Qi cultivation, and began to understand this first layer of exercises.

After a long time, Lin Dong put down the jade slip and sorted out what he felt. "Cultivation is to refine the aura of heaven and earth and turn it into one's own mana. At the beginning of the exercise, the external aura is introduced into the dantian, and then the spiritual sense is used to guide the aura to circulate through the meridians, and the aura finally runs for a week and then reaches the dantian to become mana. The aura is compressed and purified, impurities are removed, and the breath of the individual is dyed into mana and stored in the dantian. This is the basic principle of the exercises. Refining spiritual energy requires spiritual guidance and enhancement of spiritual consciousness at the same time. I have mastered the running route of Qi Cultivation, and there is basically no problem!" Lin Dong reconfirmed that there was no obstacle inside and outside, sat up straight, and injected his spiritual sense into the dantian.

Lin Dong's cultivation at the first level of Qi refining, the sea of knowledge is open, and the spiritual power is transformed into spiritual consciousness, which can already be seen internally. I saw that there was only more than a quarter of the mana in the dantian. The mana was in the form of a pale red mist, mixed with some green and black mana, surging gently in the dantian. The red fire attribute is hot and dry, the black water attribute is soft and cold, and the green wood attribute has a faint breath of life. It is in line with the qualifications of its three spiritual roots, and I want to come to the fire spiritual root as the mainstay, and the exercises I practiced before were mainly based on the fire attribute.

The spiritual consciousness urges the mana to start rotating in the dantian according to the requirements of the exercise, and rotates quickly and slowly according to a certain mystical law. Suddenly, a bowl-sized hole appeared in Lin Dong's dantian, and the aura from the outside world slowly poured into the dantian. The aura in the dantian showed dazzling colors under Lin Dong's spiritual sense, exuding all kinds of aura. Qi cultivation is an attributeless exercise, and all kinds of spiritual energy can be refined. The spiritual qi slowed down after filling the dantian and began to change as Lin Dong's exercises worked.

As soon as the spiritual sense moved, Lin Dong cautiously guided the spiritual energy into the meridians. The route of nourishing qi is to turn left and right, which is extremely complicated. The meridians were interconnected, and Lin Dong lacked experience in cultivating for the first time, and often went astray, which made Lin Dong upset and irritable, and he had to stop practicing. "Alas, this is too complicated, the aura is like traveling in a mess! "It's not easy to practice. Lin Dong had a new understanding of the difficulty of cultivating qi.

The cultivation was finally on the right track when Lin Dong was running for the fifth time, and the silk mana was colorless and translucent and integrated into the mana of the dantian. These manas were mixed with the mana that Lin Dong had cultivated before, making Lin Dong's dantian more colorful. Completed one day a week.

"Whew!" Lin Dong rubbed his brows, his spirit exhausted.