At present, with Qiao Yu's ** strength, plus the first stage of the nine-turn golden body duel, three turns in one. Without using the slightest spiritual power, the strength of ** alone can be enough to resist the weight of about 2,000 catties. Of course, this is also his limit.

However, this does not mean that Qiao Yuchun's ** strength attack has been able to reach a weight of two thousand catties. After all, he is only a half-body refiner, and his mastery of ** power is not as pure as that of a real body refiner. When attacking, it can only exert half of the maximum strength of the whole body at most.

Therefore, this time, Qiao Yu tried to refine his body again, in addition to making the Nine Turns Golden Body Break through the first stage. The main reason is that once the Nine Turns Golden Body Fight breaks through, his control over his own ** power will increase.

In this way, with the effect of the golden dragon's qi. plus his own strong spiritual power and spiritual power. Even if he didn't borrow magic weapons or use high-level spells, he still had enough strength to compete with the mid-foundation building monks.

For Qiao Yu, this kind of cultivation is the real tempering of strength, directly improving his own strength.

Qiao Yu, who was under the pressure of a weight of up to five hundred catties beyond the limit, finally came to the center of the formation after taking three steps with great difficulty and slowness. Then he stabilized his body, slowly moved his right foot back half a step, and leaned his body diagonally for half a minute, trying to keep his body absolutely balanced.

Next, it is to attach the second cultivation process, the pressure squeeze cultivation method.

Seeing Qiao Yu's spiritual power and secret luck, he secretly mobilized the formation to exert the second effect. Under its mobilization, a halo of light flashed slightly across the entire formation qi wall. Immediately, an invisible pressure suddenly emerged inside the formation, squeezing towards Qiao Yu in the center of the formation from all directions.

At this moment, Qiao Yu is resisting the suppression of gravity in every inch of his body. Every inch of strength is stretched to the limit. In the face of this sudden pressure, his whole person suddenly collided with the invisible pressure.

These pressures are also as permeable as water. Like the previous gravity suppression, it was also squeezed away from every corner of Qiao Yu's body.

At this moment, Qiao Yu felt that the force of his whole body spreading out horizontally because of resisting gravity was completely blocked by the invisible squeezing force. This scattered force collided fiercely with the pressure squeezing around him.

In such a state, the power in every corner of Qiao Yu's body can be said to have not been wasted in the slightest, and all of them have exerted absolute effects. The exertion of the entire ** power seems to be very fulfilling, constantly fighting against the pressure in the surrounding formation.

The whole process of hardship and difficulty continues in this situation. Qiao Yu's whole person simply has no room to move, only to exert his strength to the limit at all times and constantly resist. Otherwise, if you slacken, you may be seriously injured by the power of the formation.

You must know that this formation, if the monk does not take the initiative to control it, it will continue indefinitely until the spiritual power of the spirit stone is exhausted. If one accidentally fails to control the formation in time, it is not surprising that even if he dies in it.

However, these two steps are only auxiliary cultivation. The most important part is the next really difficult part. It is under the confrontation of these two pressures that it is tempered to resist the attack of spells.

When Qiao Yu stabilized for about half an hour or so, he gradually began to adapt to the pressure around him. Only then can he draw out his mind, secretly use his spiritual power, and stimulate the effect of the third layer of the formation.

Then, under its stimulus, the entire formation wall was completely lit up. Next, within the transparent turquoise formation wall, there was an aura that secretly condensed from it, and finally converged into a low-grade mid-level spell, attacking Qiao Yu fiercely.

Because at this time, Qiao Yu's whole body was running with strength, and his body stood still like a mountain, plus the pressure around him. This spell hit his body, and at most it could only cause some damage to him, but it could not shake his form.

But in this way, it also means that every time he is attacked by a spell, he must have no reservations, and completely strengthen the entire spell. Even if it is only a low-grade mid-level spell, the strength of the whole golden body is extremely tough. But with wave after wave of spells hit. In just a quarter of an hour, Qiao Yu's whole body was already blurred in many places.

The golden body looks like a real golden body. But in fact, this is only the golden body of the first stage. As there were more and more wounds all over his body, Qiao Yu began to feel the strength of his whole body, which was rapidly consumed.

**Regardless of whether you have suffered serious internal or external injuries. For body practitioners, while the body refining exercises are operating, they will constantly consume physical strength to recover from injuries.

With the rapid loss of physical strength, Qiao Yu became more and more difficult to resist the pressure around him. However, he still gritted his teeth and persevered.

In my mind, I kept thinking about the scenes of the Qiao family a few years ago. His parents, sisters, and many friends of the Qiao clan. Even Qiao Nan Qiao Ba, who was sneering at himself back then, that face at this moment seemed to be able to inspire the invisible power in Qiao Yu's body.

Now, most of the characters in these pictures have been separated from themselves forever. The most hateful thing is that even when they die, they are exhumed and stolen, and they have no peace.

Every time he thinks of this, Qiao Yu's heart will continue to surge with strong spiritual power, supporting him to continue to persevere. The boiling blood in his body is constantly surging and flowing, constantly washing away his power.

A month has passed in the blink of an eye. It's still that luxurious testing ground, in a certain training ground.

At this time, Qiao Yu was sitting quietly on the ground, not continuing the arduous process of refining his body as usual. Instead, he was secretly running the Nine Turns Golden Body Decision, repairing the remaining injuries on his body.

After a whole month of cultivation. Of the twelve hours a day, Qiao Yu would spend ten hours refining his body without stopping. The remaining two hours are spent running exercises, replenishing depleted physical strength, and repairing the accumulated external injuries throughout the body.

While such a crazy and intense process continues, Qiao Yu**'s strength has obviously improved by leaps and bounds. Now he has all his strength, which is enough to resist the weight of more than 4,000 catties. Moreover, the strength of the golden body has also been able to easily resist the attacks of all modern inferior spells.

This kind of leap forward finally made him feel a breakthrough today. And what was different from what was expected was that the feeling of this breakthrough was not only the advancement of the Nine Turns Golden Body, but also the signs of a breakthrough in cultivation.

And at this moment, Qiao Yu, in addition to running the Nine Turns Golden Body, repairing injuries and replenishing physical strength, is also trying to trigger the opportunity to break through.

He adjusted his balanced mentality, and the whole process was the same as before, just ordinary exercises were running, recuperating and replenishing his body.

The long process took two hours. At the last moment, Qiao Yu's whole body physical strength was completely recovered, and the external injuries of the whole body were also repaired at this moment. A strange feeling immediately surged from the bottom of my heart.

The moment he noticed this strange feeling, Qiao Yu's whole person lit up. This kind of feeling that any monk can dream of, and that familiar feeling is the opportunity to break through.

Without the slightest hesitation, Qiao Yu immediately ran the Nine Turns Golden Body. Immediately, the muscles and bones of his whole body began to emit dazzling golden light at this moment. Against the backdrop of this golden light, its entire body seemed to have truly turned into gold.

Then, Qiao Yu's mind quickly recalled the experience of penance during this time. At the same time, the operation intensity of the Nine Revolutions Golden Body Determination was continuously increased, and the power of its own ** was completely burst to the limit at this moment.

Right in this moment. Qiao Yu suddenly felt that his whole body, every inch of skin, muscles, and even muscles and bones were deeply twitching. Under the tension, Qiao Yu suddenly sensed an extremely strong force, mixed with the surrounding heaven and earth aura, converging from mid-air.

At the same time, Qiao Yu hurriedly opened up the sea of qi, and under the operation of the Nine Turns Golden Body, he frantically absorbed these invisible energy.

He knew that this aura was formed by fusing the aura of heaven and earth, coupled with the invisible gravity in the air.

Therefore, even if they are simple body refiners, they also have aura in their bodies, and they can use spiritual power to mobilize magic weapons and cast spells. It's just that relatively speaking, the spiritual energy in their bodies is relatively weak, and their spiritual power is naturally inferior to that of qi cultivators.

This aura did not conflict with the aura in Qiao Yu's body. After being incorporated into the body, the aura of heaven and earth on the one hand is subsumed into the sea of qi. On the other hand, invisible gravity is to scatter all the flesh and blood of one's body and become a part of one's substantial power.

At this moment, Qiao Yu suddenly felt that after those invisible gravity forces were integrated into his flesh and blood, his ** strength was growing rapidly. And this ascension is absolutely real. Its speed was countless times faster than his usual cultivation.

Now Qiao Yu really understands why a simple body refiner is so strong. Why is the cultivation process so difficult, and it is still difficult to break through? The hardships involved in this, and the leaps and bounds in quality when breaking through, are simply beyond the imagination of Qi cultivators.

Although this is the first time that Qiao Yu has broken through with body refining exercises. However, while his exercises are advanced, the improvement of his strength is also unusually strong and significant. He could feel that after just a few breaths, his ** strength had increased by more than two hundred catties again.

No wonder there are so few body refiners in this world, but they are so powerful. In fact, the biggest reason is not that the cultivation process is difficult, but that the breakthrough is too difficult. From ancient times to the present, there are probably only a handful of monks who have ascended by refining their bodies.

At least since ancient times, no body refiner has ever ascended.

The purpose of cultivating a monk is nothing else, that is, to ascend to immortality, to gain eternal life, to coexist with heaven and earth, and to enjoy endless glory. If you can't soar, even if your strength is strong, you will eventually be invincible.

Although the body refiner crushes the qi cultivator between the same level, it is not difficult to even challenge the level. However, it is not easy for ordinary body cultivators to cultivate to the foundation building period, and it is even more of a daydream. Not to mention the ascension of the catastrophe.

This time, Qiao Yu was able to break through with the body refining technique, thanks to the help of the golden dragon's qi. Otherwise, with cultivation alone, even if he cultivates for decades, I'm afraid it will be difficult for him to make much progress.

After all, this time it took him a whole month just to seize the opportunity to break through. If he used the Qi Cultivation Technique to break through, I am afraid that he would have already broken through an unknown number of rounds.

The entire process of refining the body was unexpectedly simple. And he also found an ingenious problem.

That is when a Qi cultivator cultivates, the process is not difficult, but it is boring and long, and it is generally based on breakthroughs in perception. When breaking through, it is necessary to absorb a large amount of heaven and earth aura, and it is also extremely torturous when expanding the sea of qi.

But the refiner is the opposite. The process of refining the body was extremely arduous and difficult, and he endured endless inhuman pain and tempering. But at the time of the breakthrough, the strength continued to sublimate, but there was no pain.

Anyway, Qiao Yu, who has already experienced two ways to break through. These trivial questions are no longer difficult for him.

The breakthrough took about six hours. Six hours later, when Qiao Yu felt that the power around him was gradually no longer being pulled, the invisible cyclone surging in his body also dissipated. The process of breakthrough has finally ended.

It is no surprise that Qiao Yu successfully broke through the cultivation of the first layer of foundation building and the second layer of advanced foundation building.

With this breakthrough, his spiritual power has improved slightly. But to his surprise, the aura of heaven and earth he absorbed during this breakthrough was unusually domineering and pure, and after being incorporated into his own sea of qi, he actually filtered the aura in his sea of qi again, making his aura more pure and powerful.

This unexpected gain was something Qiao Yu didn't expect anyway. From this point of view, the dual cultivation of gas also has absolute benefits. It's just that from ancient times to the present, people who dare to try like this are wrong. After all, under their gluttonous ambitions, if they want to ascend to the Immortal Realm, they must choose a stable cultivation method. This kind of cultivation method can be called an unpopular quirk, and few people really dare to try it.

The most obvious progress this time is the power of **. Qiao Yu also clearly felt that his nine-turn golden body duel had also broken through to the second stage. The strength of his own ** seems to have been refined, and it is more than twice as strong as before.

However, because he broke through with the body refining technique, Qiao Yu's Yuan Shen strength this time did not have any obvious improvement.

But Rao is like this, the ninth turn of the golden body has entered the fourth turn of the golden skin, which is an extremely obvious increase in his strength.