On the school ground, Xiao Yang and the others were still struggling to carry heavy stones, ignoring the scorching weather.

"Xiao Yang, why is this damn heavy stone so heavy, it's really tiring. With you behind me, I'm a little comforted, and I don't know what happened to the rest of the group. Yang Lei took a free time to look at Xiao Yang behind him, sweating profusely, and said with grinning teeth.

"I don't know, but they should be able to hold on. How about it, can you still hold on?" Xiao Yang looked up at Yang Lei's strange expression, and almost laughed, but if he really laughed, he might be crushed by the heavy stone.

"It's okay, there's still half an hour, and it's the first time I've felt like time is passing so slowly. Forehead drop mother!" Yang Lei complained incomparably, spitting.

"Turn around, the instructor is looking this way, if it is discovered, you and I will suffer!" Xiao Yang skimmed the instructor on the school platform, and saw that the instructor's eyes gradually glanced to this side, so frightened that Xiao Yang hurriedly reminded.

Xiao Yang was constantly surrounded by recruits who couldn't hold on and began to sit on the ground, gasping for breath, but because the stone was still attached to the body, it looked like a snail, and the whole person looked very strange.

The end time is getting closer and closer, and the veterans outside the field have become bored because of the long time and gradually begin to disperse. There are only about 30 people in the entire new class who have signed up, and the others have been eliminated. This also reflects the high threshold of the Green Guards, and on the other hand, it also ensures the strength of the Green Guards, and the high-level leaders who founded the Green Guards can be said to have good intentions.

"It's time!" said the head of the Green Guards directly onto the school stage and shouted to the recruits.

The adhesion of the heavy stone also instantly failed, rolling off the recruit's body. This made the eliminated recruits finally relax, and no one wanted to sit on the ground with a big rock, unable to move, stunned, and very embarrassed.

"It's a little bit more than usual today and that's what makes me happy. However, people should not be proud, otherwise the future of cultivation will be slim. Down-to-earth is the true meaning of our monks, do you understand?" the instructor then said to the group.

"Understood!" replied loudly.

"From today onwards, you have officially become a member of the Green Guards, and I welcome you on behalf of the Murong Family's Green Guards, and I hope that you will further your strength in the Green Guards and enter the elite team of the Green Guards as soon as possible!"

"We'll keep it in mind!"

After the end, Xiao Yang and everyone returned to their residences, and the people in the group persevered and successfully joined the Green Guards, which surprised Xiao Yang. After all, he knew how much pressure Chongshi had, although he didn't rely on the support of the aura, but he relied on the dragon body to be able to persevere, but these people could stay smoothly, and it could be seen that their strength was also visible.

The enthusiastic Yang Lei summoned Xiao Yang and others to celebrate, but after Chongshi's intensive training, everyone had some feelings and hurriedly entered the room to digest the insights they gained today. This made Yang Lei only smile and leave embarrassedly.

Xiao Yang, who returned to the room, got a lot through the Qingwei training, at least he touched the bottleneck of breaking through the eighth layer of qi training, and began to prepare for a breakthrough.

With a dragon body, relying on his body alone to persevere, he has gained more benefits than ordinary people. The eighth layer of Qi training is a transitional period of Qi training mirror, which can gradually turn the aura in the body into silk, making the aura in the body more delicate and pure, and the power released is also more powerful.

Xiao Yang sat on the bed, his eyes slightly closed, and began to dredge the aura in his body. The aura subsided slightly, and a large vortex began to gradually form behind Xiao Yang's body, and the surrounding aura began to merge into the vortex behind Xiao Yang at a speed visible to the naked eye.

This whirlpool is called Nadong in the cultivation world, which is an independent space formed by the monk on the body through the communication of meridians, which is equivalent to a bridge for the external aura to enter his own body.

Xiao Yang's aura in the entire room slowly flowed into Xiao Yang's body one by one, only to see that Xiao Yang's body began to glow slightly, and the spiritual sea in the dantian began to integrate into a large amount of aura, and the aura in the meridians flowed smoothly, converging to various acupuncture points in the body and running through the whole body.

Xiao Yang's head began to gradually ooze sweat. Gathering spirit is a very important and very hard process to break through, through the accumulation of aura from the outside world, so as to achieve breakthrough cultivation and consume one's own aura. If the amount of aura gathered is not enough, then the chance of breaking through will be greatly reduced, and even breaking through again in the future will require greater spiritual conditions, which is why the monk strives for one-time success when breaking through.

When Xiao Yang felt that his spiritual sea could no longer absorb the spiritual energy of the outside world, he began to withdraw his own hole and dredge his meridians. Breakthrough cultivation, meridians are also extremely important, wide enough meridians can well ensure the circulation of aura, and the chance of success is greater when breaking through.

There is a lot of work to prepare for a breakthrough, but it is also the most important step to ensure a breakthrough. Xiao Yang gradually completed the preparations for the breakthrough according to the instructions of the white dragon, and finally began to prepare for the breakthrough.

Trace by bit, Xiao Yang worked hard to control the aura in his body, ensuring that he could enter each of his acupuncture points, joints, and the aura of the spiritual sea began to diverge, passing through each meridian, the huge aura continued to impact the meridians, making Xiao Yang feel unbearable pain, and his body began to tremble.

"Xiao Yang, keep your mind, hold the Yuan as one, work hard to channel the circulation of aura, and reach the acupuncture point as soon as possible, and the bottleneck will be loosened!" Bai Longyan looked at Xiao Yang's body and hurriedly reminded.

Xiao Yang also knew that he was in an extremely important stage, and he couldn't relax easily, so he hurriedly forgot the pain from the meridians for a while, and began to control the flow of spiritual energy with his mind. The process proceeded very slowly, Xiao Yang gradually felt that his acupuncture points began to merge into the aura, one, two, ten more than 360 acupuncture points in the body were full of aura, from the outside world, it can be clearly seen that Xiao Yang's entire body began to flash silver lines, this is the phenomenon of meridian circulation. Each node is where the acupuncture points are located, and more than 360 acupuncture points are flashing with silver light at the same time, which is very spectacular.

"Xiao Yang, it's now, hit the bottleneck!"

The bottleneck, that is, the monk breaks through a door of himself, the bottleneck is very wonderful, it is like a level in the monk's mind, it is not clear, only the monk himself knows, the bottleneck exists on the dantian, like a barrier, limiting the monk's spiritual power, this bottleneck really exists, when their own cultivation is enough, plus some opportunities to be able to feel the existence of the bottleneck, break through the bottleneck, you can successfully break through the cultivation.

Xiao Yang began to concentrate on the aura of the Spirit Sea and condensed it into a sharp sword.

"Break!" Xiao Yang opened his eyes in an instant and shouted.

The aura sword between the dantian began to shoot rapidly towards the bottleneck on the dantian, once, twice impacting the bottleneck, Xiao Yang gradually felt that the bottleneck was loosening.

"Give me condensation! Break it again!" Xiao Yang clenched his hands into fists for a while, trying his best to break through the bottleneck in one fell swoop.

Bang!

The sword grew larger, and the tip of the sword emitted a dazzling light, and it slammed straight towards the bottleneck. At the moment of contact, the bottleneck shattered, and Xiao Yang's dantian gradually expanded in an instant. The dantian is where the spiritual sea is located, and the size of the dantian space determines the size of the monk's spiritual energy, and the more spiritual energy, the higher the monk's cultivation.

"My good man, you actually broke through to the ninth layer of qi cultivation directly!" Bai Long let out an exclamation from the bottom of Xiao Yang's heart, looking at Xiao Yang's dantian that was twice as large as the eighth layer of qi training, and was a little surprised.

"I don't know. Xiao Yang is also confused about his leapfrog breakthrough, to say that skipping breakthrough is not nothing, at least it has appeared in some known geniuses, but it must also be supported by the corresponding pills.

"I know, it's no wonder that you have a dragon body, but why didn't I break through at the first level, I'm really envious. The white dragon was still full of praise.

"Hehe!" Xiao Yang scratched his head blankly, he was extremely satisfied with this result, and he was one step away from the foundation building period.

The whole body was filled with the smell of sweat, Xiao Yang covered his nose for a while, although as a man, he didn't care too much about these, but this pungent smell permeated the entire room, for Xiao Yang, who would live here in the future, he didn't want his cultivation environment to be so sloppy, so he began to boil water, ready to soak in a satisfying hot bath.

The Green Guards have not had any tasks in the past few days, and Xiao Yang and the others are also practicing boringly in the room.

Although the Dragon Ball is completely integrated into Xiao Yang's body, however, the first form of the Xuanhuang Dragon Recipe Xiao Yang can be summoned freely, but the second form cannot be called, and the Dragon Ball also ignores him, which makes Xiao Yang very annoyed.

"Don't be in a hurry for quick success, you are still in the Qi cultivation period, and the basic condition for the second form of the Xuanhuang Dragon Yin Jue is to advance to the foundation building period, so you should cultivate hard and strive to break through the foundation building period as soon as possible." By the way, to break through the foundation building, you must have the foundation building pill, otherwise, there is no hope of entering the foundation building period, which requires you to buy it from some pill medicine halls, and I can't help you. The basic pill is not very expensive, it should be enough for five lower-grade spirit stones. Bai Long saw that Xiao Yang couldn't cultivate the second form of Xuanhuang Dragon Yinjue, so he kindly reminded him.

"So, I just said how I can't figure out the second type of exercise, and this dragon ball doesn't react, it turns out that my cultivation is not enough, hehe. Xiao Yang scratched his head in embarrassment, for his Xiaobai in cultivation, he could only rely on Bailong's instructions.

However, an old monster like Bailong is also very insightful in terms of cultivation, but it has saved Xiao Yang from a lot of detours.