When the first rays of sunlight in the morning spill into the house, Feng Mu will usher in a new challenge.

The maple trees in the courtyard began to shed their leaves, and the autumn wind swept up the patches of flying red in the air, like a burning and infatuated gaze in love.

But Feng Mu didn't want to get up, he wrapped the quilt tightly around his body, because just yesterday, Mo Ziye's third round of teaching threw him into the ice water.

In the poisonous ice water, Feng Mu was soaked for two hours, and this time, although Mo Zi did not press his head into the water, he kept adding some strange medicinal juices in the middle.

Feng Mu felt that the bones in his whole body were about to be frozen and shattered, his whole body was covered with chicken skin, and his lips were like grapes in late autumn, if so, he would not be able to escape the fate of masochism.

No matter how he shouted, Mo Zi was also deaf, Feng Mu sighed in his heart, how could he come to the palace to suffer?

Unconsciously, more than half a month has passed, and he can completely recite the mental formulas taught by the previous four people.

On this day, Ba Dongling walked into the room, saw that Feng Mu was still sleeping, ripped off the quilt, grabbed him and walked out, Feng Mu shouted: "I haven't dressed yet, I haven't eaten yet." ”

The half-human, half-ghost Ba Dongling threw him back to the head of the bed, Feng Mu didn't dare to lie on the bed anymore, and hurriedly put on his clothes, but every muscle and bone in his body, every inch of skin felt tearing pain, and he had to grit his teeth and insist at the moment.

After breakfast, Ba Dongling jumped up with Feng Mu, jumped on a big tree, and said to him: "You have already memorized the mental formula I handed over to you before, and from now on, we will enter the actual practice." ”

Feng Mu looked at him, nodded, and said okay.

"Mobilize your five internal organs, in martial arts, 'the so-called five internal organs hide essence and qi but do not diarrhea, so they are full but cannot be realized; 'The heart, liver, spleen, lungs, and kidneys correspond to the five elements of yin and yang in the human body. ”

Feng Mu listened carefully to Ba Dongling's narration, and with the previous three mentions, he was already able to understand something. I only heard Ba Dongling continue: "The heart is the dwelling place of the gods, the lord of blood, and the sect of the veins. Fire in the five elements is the source of all power, and in the enemy, if the heart endures the enemy, you can be invincible. ”

Watching Feng Mu listen to his narration attentively, Ba Dongling was quite happy in his heart, it was rare for such a young child to be able to endure boredom, it was not easy. He continued: "The spleen is the source of qi and blood biochemistry, the foundation of nurture, the hidden meaning, and the earth in the five elements. The liver is the place of the soul, the hiding of blood, and the sect of tendons. In the five elements of wood, the Lord ascends to the initiative. The opening is in the eyes, in the body and tendons, in the claws, in the will for anger, in the liquid for tears, and the liver and gallbladder are in the surface. ”

Feng Mu said: "Master Ba, I don't understand what you said. ”

Ba Dongling waved his hand and said, "It's okay, you are older, plus you are diligent and hardworking, it won't take long to understand this." ”

Feng Mu nodded heavily, and Ba Dongling said: "The kidney is the innate foundation, the Tibetan Zhi, the waist is the intestine of the kidney, and it belongs to water in the five elements." Water is the foundation of all things, capable of carrying all things, and capable of submerging everything. He is the key to the growth of human bones and the coagulation of essence and blood. ”

Feng Mu made a bitter face and said, "But the bones in my body now seem to be about to crack, and every step I take is like being in Hob Mountain." ”

Ba Dongling smiled sadly and said, "If you want to excel, you must go through a painful ordeal, do you understand?"

Feng Mu snorted, Ba Dongling nodded, and continued: "The lungs are the place of spirit, the master of qi, and they belong to gold in the five elements. It is the most important part of the cultivation of light exercises, and those who have walked on the wall and stepped on the snow without traces have an amazing lung capacity. There are a total of ten layers of light cultivation, and the most ordinary one is faster than ordinary people, and to the extreme, it can be compared with an eagle and can go to the blue sky and the moon. This is also where I want to focus on teaching you, the master can detect the reality of the opponent between a breath and a breath, only by covering the breath to the realm of the void, can you control the situation in your hands, between heaven and earth up to the nine heavenly birds, down to the Huangquan ants, can be wrapped in their own breath, it is really cultivated to the sky, invincible. ”

Ba Dongling said, he couldn't help but show a look of fascination, looking in Feng Mu's eyes, he asked out loud: "Master Ba, you said so powerfully, which layer have you reached?"

Ba Dongling grimaced his face, revealing a stunned expression, and said: "I am only at the seventh layer at most, and I can come and go without a trace, leaving only thousands of afterimages." ”

Feng Mu couldn't help but beat the drum in his heart, and said with admiration: "That's also very powerful, with this ability, who can catch you?"

Ba Dongling said indifferently: "Naturally, someone can catch me, the rivers and lakes are huge, and there are endless talented people, if you have the opportunity to go to the rivers and lakes in the future, you will know what I said, and there is no exaggeration." ”

Feng Mu nodded, thinking that these martial arts are too powerful, they are described as superb, almost mysterious, is there really anyone in the world who has cultivated to that realm?

Ba Dongling plucked a leaf and said: "Man is like this tree, only by removing useless waste, can he accumulate more strength, rejuvenate and grow vigorously over the years." ”

Feng Mu continued to nod.

Ba Dongling looked at him and said, "You don't have any internal strength at all now, I don't expect you to go from the inside out, let's lay the foundation first." ”

Feng Mu asked, "What if there is internal force?"

Ba Dongling replied: "If there is an internal force to assist, then it will naturally get twice the result with half the effort." With the diligent cultivation of the internal strength and mental method, and the operation of the big and small weeks, the human body will not only change from the inside out, but also enter the realm of divine thought and perception early. The internal strength of the cultivation in the body has also gradually improved, and within three years, you can enter the realm of superior light power. If there is a superior cultivation method, after ten years, you can refine the gods and return to the void, and then there will be a divine foot pass, and you will have the ability to perceive the aura of heaven and earth and be able to emit a powerful external qi, in the battle with the enemy, just by relying on the breath, you can deter the opponent, the so-called domineering is also. ”

Feng Mu sighed sincerely: "It seems that there is a deep internal force, which is really a good thing. ”

He thought of Grandpa Xu again, the old man who poured his life's skills into his body, making him feel like a tiger with wings no matter what he did, and go further.

Ba Dongling nodded and said: "Of course, it's a pity that you don't have internal strength, don't say much, now you follow what the heart says, absorb the true qi, the luck dantian, and then try to integrate them to the 'Zhiyang', 'Liver Yu', 'Life Gate', 'Weizhong', 'Kunlun' and other tendons." ”

Feng Mu followed what he said, and began to use his skills to absorb the true yuan, trying to merge that trace of breath like a breeze to those veins, but he found nothing but sweating profusely.

At this moment, Ba Dongling kicked him down from the tree, Feng Mu originally held his breath, because he was too frightened, he actually poured his breath into those veins with a force in a hurry.

Listening to his deep cry for help, Ba Dongling's body disappeared abruptly, and caught him at the critical moment when Feng Mu was about to fall to the ground.