Although the "Yin Soul Gong" had already been practiced, there was still a "Yin Soul and Yang Soul Mixing Technique" to be cultivated, he knew it, calmed down his excitement and joy, and did not stop at all, immediately closed his eyes and concentrated on continuing to cultivate, as long as he practiced it completely, he would be able to.

At the moment, the mouth does not move, the heart silently recites the essentials of the mantra in the memory, the heart moves at will, the mind rushes with the anger, and the soul qi and courage stored in the dantian are born one by one, so that the two coexist and swim with each other, although the two qi yin and yang are not compatible, and they do not stop rejecting, squeezing the drum and impacting in the dantian, and they can't stop colliding, so that his stomach is full, and his body is very uncomfortable, and he does not listen to the call at all, he is just because he has repeatedly practiced this skill many times, and he is used to it, and it is not strange to see it, so it is not how to panic and be greatly affected, but to focus on the "Yin, Soul and Yang Mixed Method" In this general outline method, step by step, step by step, constantly urging and guiding the soul qi and courage, let it surge at the same time, so that it can continue to merge along the route of the exercise, and finally merge into one, and the cultivation is successful.

After cultivating for about half an hour with such concentration and concentration, the soul spirit in the dantian gradually calmed down under his confidence and determination to seek success, must practice, persevere, and persevere, and no longer make trouble.

At this moment, Shui Ruohan knew that the soul qi and spirit power in the body had already gathered, Yin and Yang were intertwined, and the soul was synthesized This general method immediately runs out the soul true element in the dantian, transports it into the arms through the meridians, and then goes down from the arms to the palms, reaching the palms, and the palms change the knot seal gesture to spread the palms at the same time, and lift them from the waist to the chest at the same time, and the strength is everywhere. Energetic, before exerting strength, the mood is excited, and the emotions are tense and excited. Then he slowly closed his eyes, raised his nose and belly, took a deep breath, and when he was ready, his eyes instantly opened wide. The eyes are full of light, and the palms are stretched forward together, the palms are everywhere, and the eyes only see a blue, red, yellow, white and black mixed five-color energy gushing out, in the shape of a round ball, wrapped into the entire palm, colorful, colorful, the energy can't help but rotate, "whirring" sound. The majesty of the dark energy contained in it can be seen.

Seeing this situation, Shui Ruohan knew in his heart that this five-color qi was nothing else, it was a five-color mixture, and while he was happy, he couldn't help grinning.

It's just that the five-color mixed element cast in the palm consumes a lot of true qi in the body, and Shui Ruohan's cultivation of the "one soul and three spirits" realm is still in its infancy, and the storage of soul true elements in the dantian is limited, so it's so. This exertion of vigor only lasted for a short time, and the five-color mixed element dissipated and no longer appeared.

Shui Ruohan felt a little lost in his heart. However, he was quite sure of the power of this five-color hybrid attack, thinking that it was very strong, and if he used enough strength to hit others, the person who was hit would not be seriously injured or disabled. died on the spot, and today he inadvertently used this trick to beat Zhang Cheng to vomit blood and faint is a living fact. This alone made him feel surprised in his heart, but also faintly increased a little confidence and pride.

At the moment, he was excited, felt a slight lack of physical strength, and then "ha" sounded, his arms turned in a big circle from bottom to top, his palms were gently pressed downward, and he closed at the dantian, "whew", exhaled, slowly collected the "soul **", jumped out of bed, stretched a lazy waist, and suddenly felt relaxed, comfortable, and in a good mood, he couldn't help but secretly praise: Although this "soul **" internal strength is evil, it is not like the right road, but it is indeed magical.

Thinking of the wonder of "soul **", I felt in my heart, and felt more mysterious and eccentric, and I wanted to take it out and take a closer look, so I hurriedly reached into my arms, took out a yellow silk scroll, put it on the mahogany round table, and sat on a mahogany chair alone, "boom", from top to bottom gently and completely, quickly swept to the silk scroll embroidered with pictures and texts, a pair of eyes fixed, staring straight at the above pictures and texts, while looking at the heart and said: The "soul **" contained in this silk scroll is already so powerful, and the "soul tour" will be recorded later Light work, think about it, is also very good.

With this thought, I felt more curious, and I wanted to study it carefully, so I took advantage of the candle flame to look down at the pictures and texts contained at the end of the silk scroll.

I saw that this is a picture of a naked man, the appearance is the same as the first six, the difference is that the red line in the series is not a series of facial features and viscera, but straight from the dantian to divide two small red lines, according to the guidance of the arrow, all the way down to the side, respectively, through the two cross-kneeled thighs, straight into the soles of the feet, reaching the soles of the feet, in addition to the facial features and viscera are embroidered with green characters to indicate the name, the red lines of the other legs and feet are in series, and there is no word table embroidery.

Below the picture and text reads: Soul Tour, also known as Soul Rushing, just because it is called appropriately, so it is called Soul Tour. Cultivators only need to release the soul true element stored in the dantian in their body and cast it out, divide it into two paths, pass through the red route in the picture, and smoothly reach the soles of their feet. The use of this trick is purely in the size of the personal cultivation for the yuan force, not in other places, therefore, the major "soul **", the day of the great achievement, this "soul tour" light work is also a great achievement.

There is a text under it, only how to raise the qi from the dantian, condense into the soul of the true element, gather the soul and spirit, yin and yang, and then cast the dantian, let it reach the soles of the feet by the path, run a circle, and perform light work.

This is the method of exercising gonggong cultivation, it is very detailed, Shui Ruohan saw it, his heart was clear, he was excited and excited, and he had the heart to practice immediately, and see how powerful it was after practice. He is a person who practices martial arts, but whenever he sees the wonderful martial arts in the world, he must pursue cultivation and find the root of it, this is his nature, and it is not strange.

Just because of the previous days of all things, inconvenient to move, the cultivation of "soul **" is already sneaky, not to mention the cultivation of this "soul tour", plus he himself will be the best light skill "tiger pounce", unfolded, quick action, for the "soul tour" light work is more time to care, did not pay attention, just put it aside, and looked at it in his spare time.

At this time, all kinds of major events have passed, in the dead of night, and there is no one to disturb them, yes, there is already leisure Chenguang can be used to practice this "soul tour" light skill, the heart has this thought, curiosity, then there is a heart to start practicing this "soul tour" light skill, the heart said: I have practiced, to be successful, to show it, to see what is stronger and weaker, which is higher and which is lower? (To be continued.) )