The dantian is where the life is located, and it is the place where the essence and spirit are stored. Practicing internal strength can increase the essence and spirit of the dantian, but it is difficult to change the size of the dantian. Those masters in the martial arts, when they practice their internal skills to a certain level, they will not grow again. This is that the spirit spirit has reached its peak, and it is no longer possible to store more spirit spirit in the dantian.

And the two of them did this once, and they felt that the dantian had expanded a circle. The two of them are already superficial in kung fu, and they have no deep understanding of these. It's just that in this way, the pain of the injuries on the body is a little less. I was overjoyed, exchanged glances, and began to practice again.

The two of them practiced for nearly two hours, and the burning pain in their bodies was gone, but their internal strength increased greatly. Ling Yun said with a smile: "I can't imagine that this old way is not to embarrass the two of us, but to help the two of us improve to internal strength!"

Qi Feng nodded and said, "Maybe he doesn't know the mystery of this, but it's just that the two of us have such an encounter by mistake." But if he hadn't asked the two of us to come down, we wouldn't have been able to do it in the hot soup after all. ”

Although Ling Yun and the others didn't know what the purpose of this old way was, their own internal strength had a lot to do with him. For the old man sitting on the shore, I feel a little grateful.

The two talked for a while, remembering that although the two of them were captured by this old way, not only did they have no worries about their lives, but their internal strength increased greatly, and they were very happy. Thinking back to the time when I first met Xue'er, I can't help but feel a lot of emotion.

Ling Yun saw that except for the old way, there was no one near the left. There was something that I was still puzzled in my heart, and asked Qi Fengdao: "When I brought dog meat to that girl, I made him cry, what did you say to make her burst into tears?"

Qi Feng had already forgotten about this matter, and when he suddenly mentioned it, he said, "You promise not to embarrass her in the future, and I will tell you the truth." Every time you offend someone, it's always me who suffers. After speaking, he glanced at Ling Yun whitely, and his heart seemed to be very unhappy.

Ling Yun 'cut' and said, "Who told you to forget your righteousness when you see lust, and when you see a beautiful woman, you will tear down your brother's platform." These sins you have suffered are nothing compared to mine. Don't forget, she provoked me first, Lao Tzu is notoriously vengeful and not a gentleman, hum. It's okay for you to let me not mess with her, as long as she doesn't trouble me. ”

Qi Feng listened to his words, and he was really angry and funny. He said, "Whoever told you to kill someone's dog first, is that she the first to provoke you? Even if that beast offends you, what do you do to embarrass a little girl?" If that's what you think, then guess for yourself. ”

Ling Yun listened to him and said with a smile: "Yes, yes, yes, what you said is, it's me who is wrong." He wanted to say something more, but he wanted to know what would make the girl laugh. It was a strong breath and said: "I promise you that I will not provoke her in the future." But if she provokes me, I will still respect her. ”

Qi Feng thought for a moment, and said in his heart, he said that he would not provoke Xue'er, but Xue'er could not keep angry in his heart and not provoke him, there was no difference between what he said and not said. But I think that the three of them will go through this catastrophe, and Xue'er will definitely remember his grace for rescue, and maybe she can release her previous suspicions.

Then he said: "A gentleman's word, a quick horse." On that day, I saw that she had made up her mind, and if she was allowed to leave, he would not be convinced, and he would definitely find someone to come and embarrass my master and apprentice. He said to her, 'If you don't enter the temple, you won't forgive my master.' That dog is dead, will the three of us kneel down and kowtow when they see the dog in the future? Think for yourself, if you let others see it, what will it be? So she burst into tears and laughed, and went into the temple. ”

Lingyun let out an 'oh', and he didn't expect the girl's family to laugh when they saw something funny. Just the two of them talked for a while, and the burning sensation of the lake began to hit. I had to stop, and I started to work again.

The two of them practiced until dawn and never left the lake. The old man secretly wondered in his heart that when he first entered this lake, he couldn't stand it after only half an hour. These two little dolls are interesting, and when they first entered the lake, they wanted to jump out of the lake, but they were frightened back by the old man with stones, and there was no movement after that. I didn't even shout until dawn, which was really strange. Could it be that these two dolls couldn't withstand the water of this lake and were scalded to death?

If he could see Lingyun and Qifeng at this time, he would naturally be able to understand the truth. Unfortunately, he was blind.

I saw Lingyun Qifeng and the two of them with red faces and red ears, and a trace of white gas bubbling from the top of their heads. Those who have achieved small internal strength will know that this is the situation when internal strength is first achieved. If there is no chance or a panacea, you can't practice to such a state in three or five years. It took only one month for the two of them to practice internal strength, and they soaked in this lake overnight, and they had such attainments. If it is spread out at this time, who in the world will believe it?

The old man pondered for a moment and said, "Are you two dead, why are there no movement at all?"

It just so happened that the two of them had finished running for a week, and when they heard the old Tao's question, they replied: "Don't worry, we have a big life, and we haven't died yet!"

When the old man heard his answer, his heart was first relieved. Although he is lustful, he is not a heinous person. If these two little dolls were stubborn for a while, they would really be scalded to death in the lake. Although he will not cry bitterly, he will at least be sad in his heart.

But then he realized that something was wrong, when this kid fought with him and escaped, he had seen his martial arts. With his little effort, he can't pass three moves under his own hands. But he replied at this time, and he was very full of energy. How could his skills have grown so much overnight, which is really unexpected. I secretly wondered in my heart, could it be that the two of them were hiding their skills and wanted to disadvantage me? Or did they have received the news and deliberately pretended to be like this, thinking ...... Then he touched the long sword placed beside him, and saw that the sword was still beside him, so he took a bite.

After thinking about it, if the two of them really had the intention to harm me, why were they still in the water, and they showed their flaws. Could it be that the water of this lake is very strange, which can help the two of them increase their internal strength. It's just that I soak in this lake for an hour every day, but I don't see any increase in internal strength, why is this?

After looking at it for a while, I couldn't guess why. I had no choice but to give up and shouted, "Two little dolls, come up." ”

Lingyun Qifeng didn't know what the hell he was messing with, but he soaked in this lake all night. Although the internal strength has been greatly improved, the skin and flesh have already been soaked and wrinkled. I already had the heart to go ashore, but I was afraid of this old martial arts, so I didn't dare to jump out of the lake. At this time, listening to him call for the two of them to come ashore, they were overjoyed, and they rushed out of the lake with a 'Teng'.

The two of them stripped off their clothes and entered the lake naked. At this time, he came out of the water, and there was no shelter on his body. Fortunately, this old man couldn't see it, and the two of them didn't care about that much.

It's just that when the two of them rushed out of the water, on the high slope, one of them screamed 'ah'.