At noon that day, it was the time for Feng Laiyi and the other four children to practice martial arts.

At this time, the four children were standing in the huge martial arts practice field in front of the military academy, and the scorching sun made the four children sweat.

At this time, there was a slight grunt in the field: "Hmm... This big sun, I can't stand the old cow anymore, dead old man!" But Niu Da couldn't see Feng Laiyi suffering and complained, pursed his lips, turned his head to look to the right, but saw that the two people on the right side of the body, Nangong You and Ma were all unmoving, and they didn't care about the fierce sunlight at all.

Ma Quanyou squinted, smiled at the corners of his mouth, and looked calm, as if he was still enjoying it. And Nangong You, who was standing between Ma Quanyou and Niu Dada, had his hands behind him, wearing a purple shirt and a scarf, with a serious expression, not angry and arrogant.

Seeing that the two of them didn't react, Niu Dada scratched his head, looked at the four children, and finally couldn't help but say: "Lord Nangong, it's been an hour, I can't hold back the old cow, and I can't let the princess cultivate?"

Nangong You turned his head to look at the sundial on the side of the martial arts field, and saw that the middle needle projection was still a moment away, so he said to Feng Laiyi in the field: "Princess, can you still hold on for a moment?"

I saw that Feng Laiyi didn't speak, just nodded, and the two small hands hanging down at her side were tightly clenched into fists.

Niu Dada slapped his forehead and muttered, "Okay, my old cow is old!"

A moment later, Nangong You said to the four children: "It's been an hour, come with me." After speaking, he turned around and walked towards the military academy.

The six of them followed Nangong You into a large room with a plaque of "Lecture on Martial Arts", and Nangong You stood in front of the table with his hands in his hands.

After the six people sat down, they said loudly: "The minister is ordered by the king to teach the princess to practice." After a pause, he said: "The path of Shenlu's cultivation is different, but the foundation building and qi refining of the first realm do not need to be supplemented by the Dao method, but are made by their own hard work. ”

After speaking, he glanced at Ma Quanyou, but saw that Ma Quan nodded a little, and continued: "The realm of cultivators is divided into foundation building, qi refining, condensation, Yuan Dan, infant transformation, tire change, body crossing, Mahayana, tribulation, and flying immortals. It is also called the first realm of foundation building and qi refining, the second realm of condensing and Yuan Dan, the third realm of infant transformation and rebirth, the fourth realm of crossing tribulation and Mahayana, and the realm of crossing tribulation and flying immortals are half-immortal realms. Once a human cultivator reaches the realm of contemplation, a qualitative change will occur, not only can he prolong his life and strengthen his body, enhance his spiritual sense, but also rely on his own cultivation spiritual power to fly against the wind. ”

Speaking of this, Nangong You looked at Ma Quanyou deeply, and his eyes were complicated. After a while, he said: "The cultivation power of cultivators in the human realm is spiritual power, but there is also a higher and deeper cultivation power above the divine land, called the power of the five elements, which are the power of fire, the power of gold, the power of earth, the power of wood and the power of water, and cultivators in the human realm also call it divine power. Legend has it that only the four gods and the twelve deputy gods have divine power in the human world, but thousands of years ago, there were a few deputy gods who founded a sect and passed down some divine power cultivation methods, but the people who can cultivate divine power are very rare, and there is no one in ten thousand. But fortunately, the horse guard is a rare fire power cultivator, if the four of you have the opportunity to cultivate divine power, you can ask the horse guard for advice. After speaking, he nodded at Ma Quanyou and strode out.

At this moment, seeing Ma Quanyou stepped forward, leaning against the lecture hall, he still didn't look like he had woken up, cleared his throat, and was about to speak, but was interrupted by Niu Dada's words, "Ma Dada, let's open our eyes by showing the power of fire in both hands first!"

Niu Dazheng looked up, suddenly saw the four children in front of him mouth into an "O" shape, did not understand what was going on, but suddenly smelled a burnt smell, and a puff of white smoke floated up from under the chin, eyes looked down, found a flame, is raging on his "beautiful hair", shouted: "Fire!" Then he slapped out the fire with both hands, raised his eyes and looked at Ma Quanyou very aggrievedly, with a look of resentment, but he didn't dare to speak anymore.

Ma Quanyou saw that Niu Da shut up, and then he spoke: "There is no shortcut to the cultivation of the first realm, you can only insist on practicing hard every day, which is what ordinary people will do, and to put it more clearly, it is to refine the body." Foundation building and qi refining can be cultivated together, but they still need to focus on foundation building, and when the foundation building realm is laid, cultivation of the qi refining realm can get twice the result with half the effort. ”

After speaking, he looked up at the sky outside the door, and then said: "I see that it is still early at this time, follow me to the martial arts training ground, and I will teach you some simple cultivation methods first." ”

At this time, Niu Da stood up and stretched his waist, and said to the four children: "Children, your hard days are coming!"

When he returned to the martial arts field, Ma Quanyou said to the four children: "The cultivation of the foundation building realm is mainly reflected in four aspects, strength, speed, agility and perseverance, and the easiest and most effective cultivation method is running!"

After speaking, Ma Quan expected to go down to the martial arts field, seeing that the length and width of the martial arts field was only thirty zhang, he shook his head and looked very dissatisfied, and after thinking for a while, he said: "It will be more than half an hour before it will be the unitary time, now set off from the martial arts field to Wanfeng Garden, run around Wanfeng Garden, and I and the cow guards will supervise you all the way." If there is anyone who hasn't run back to the martial arts field after the unitary time has passed, let's go now!"

The four children were stunned when they heard this, and they didn't seem to believe it, thinking that the area of Wanfeng Garden alone is one-tenth of that of the ancient bird city, and it can be more than 100 miles around the garden, isn't it fatal?

At this time, I only heard Niu Da shouting: "What are you doing in a daze, don't run yet!" After speaking, he ran out first. The four children immediately spread their feet and followed.

After running for about a quarter of an hour, the five of them had run for more than ten miles, but the four children were already out of breath, and they stopped when they saw whether Ma Quan had followed.

Niu Dada looked left and right for a while, but did not find Ma Quanyou, grinned at the four children, "hehe", and said, "There is a short road over there, and you will run with me later, to ensure that you can all pass the level!"

But when he saw the four children looking at Niu Dada's back in horror, they ignored Niu Da and immediately ran forward.

The cow touched the back of his head, obviously not understanding what was happening, and was about to turn to ask the children for clarification, when someone suddenly kicked him in the buttocks and fell into the mud.

Niu Da lay on the ground, rubbing his buttocks and wailing: "Ma Dada, can you kick me in advance next time, people are scary, scared to death." ”

It turned out that Ma Quanyou was walking against the wind, following the five people all the way in the sky. After only ten miles, I saw that Niu Da relaxed the conditions and tried to deceive himself on the way, and he was annoyed by this cute man, so he quietly fell behind Niu Da and gave a kick warning.

When Niu Da got up, he found that Ma Quanyou had already fled the wind and floated beside the five children. When Niu Da saw it, he glanced at it with a big mouth, and shouted loudly at Ma Quanyou: "Will you fly?" Immediately, he also rose against the wind and chased after the five people in front.

In this way, he ran about twenty miles, but another quarter of an hour passed. The four children were sweating profusely, their legs and feet were sore, and they were panting for breath, and they had the posture that I could no longer run.

Ma Quanyou saw them stop, ignoring the others but only looking at Feng Laiyi, walked up to her, and said, "Princess, if you run into the thief the day before yesterday again, it just so happens that I and the cow guard are not by your side, and you can escape as fast as you did the day before yesterday, can you be sure to escape?"

Feng Laiyi heard this, but looked at Yu Ji, only to see Yu Ji sitting on the ground squinting, opening his mouth, gasping for breath, obviously not having the strength to speak anymore.

Feng Laiyi bit her lower lip with her teeth and struggled to stand up, recalling the conversation with Yu Ji the day before yesterday in her mind

“...... If I want to encounter such a dangerous thing as yesterday again, I haven't cultivated to protect the princess!"

"Don't be afraid, if you encounter such thieves again, this princess doesn't need your protection, I will protect you. ”

Then he looked at Yuji's sweaty face, and said softly but firmly, "I'll protect you!"

Nangong Qijian ran forward, shook off the sweat on her head, wiped the sweat stains on her forehead, and walked towards Feng Laiyi.

Nangong Yi looked at Feng Laiyi and Nangong Qi who ran over, but he was dumbfounded for a while, looked at Yu Ji, saw that he was still squinting and panting, patted Yu Ji with his hand, and signaled that Feng Laiyi and Nangong Qi had started to run.

Seeing this, Yu Ji was unmoved, looked at Ma Quanyou, and said, "Ma Guard, may I ask... May I ask about such a cultivation... Cultivation method, to... How long does it last, to... Will it end?" Ma Quan looked at Yu Ji hopefully, knowing that Yu Xuanran's son was clever and intelligent, and said: "If it's fast, it's two years, and if it's slow, it's not known for four or five years?"

When Yu Ji heard this, his eyes widened, his body leaned back, and the whole person lay on the ground, looking at the sky with both eyes, all kinds of thoughts flashed in his heart, and he couldn't think of a way to use it on Ma Quanyou, and then sighed.

Ma Quanyou didn't pay attention to this when he saw this, waited for a while, and ordered Niu Dada to stay and take care of the two of them, and flew towards Feng Laiyi and Nangong Qi by himself.

Nangong Yi saw Yu Ji lying on the ground and asked, "Yu Ji, are you okay?" Seeing that Yu Ji raised his hand and waved it, indicating that he was fine, he asked again: "Aren't you running?" Nangong Yi looked very hesitant, wanting to run forward to chase Feng Laiyi and Nangong Qi to complete today's running practice, but also didn't want to leave Yu Ji and let him lose face and be punished alone.

At this time, Niu Da on the side laughed twice and said, "You can't run, are you tired? Fortunately, what you met is my Niu Dada, if the pervert surnamed Ma stays here, you will only be punished." But I can't beat him, or I'll help you get angry!"

At this time, Yu Ji rolled his eyes, calculated his heart, and said to Niu Dadao: "Uncle Niu, you are a good person, a good person, we have long heard the princess talk about your chivalrous and benevolent deeds." ”

Niu Da "haha" and said: "Yes, I will say that my old cow is famous and famous, but the one surnamed Ma does not deal with me and often ruins my reputation." Yu boy, you praise me so much, but let me help you get through today's difficulties?"

Yu Ji smiled "hehe" and said, "Tomorrow, I will bring two jars of honey wine to honor Uncle Niu!"

Niu Dada's eyes suddenly lit up, and he shouted "Okay", but when he saw Ma Quanyou in the distance, he seemed to turn his head and look over, and then said loudly: "Like." Taking a deep breath, seeing that Ma Quanyou's eyes were not here, he grabbed the back collars of the two children with both hands, and carried them one by one.

As soon as he saw Ma Quanyou looking back, Niu Da let go of his hand, waved his big hand, and shouted to himself: "Run quickly, don't fall behind the princess, you two bastard boys!" The two children also cooperated, pretending to run hard.

After two quarters of an hour, several people came to the shore of the "Weisheng Lake" one after another, which was the place where Feng Laiyi and Niu Dada met the three blonde and blue-eyed people last time.

It's just that at this moment, there are gusts of yin wind coming from the unborn lake, and the entire unborn lake is eerie and terrifying.