The Jin people's qi training method is very similar to the modern Xiao Zhoutian, the only difference is that they use the lung meridian strongly, the five organs of the human body and the lungs are gold, the gold lord is stable, good at convergence, should be autumn, the Jin people's qi training method is destined to get more aura in the autumn practice, and spring, summer and winter are the three tribes of wood, fire and water respectively, the cultivation of the three tribes, the Tu people's qi training method is not affected by the season.

But his bloodline was different from everyone in the Xia Dynasty, he absorbed the five elements of aura between heaven and earth instead of a single certain aura, which determined that although he used the Jin clan's qi cultivation method, he was also not affected by the season.

Wu Dongfang couldn't remember the Qi training methods of the Mu Clan and the Tu Clan, but he remembered that these two Qi training methods were the same as the Qi training methods of the Jin Clan, both of which required sitting cross-legged, and they needed to be double-plated, and without the guidance of the master, many basic things could not be understood. However, he has learned hard qigong in modern times, and hard qigong also has a method of practicing qi, although he does not learn well, but he is more or less basic.

Tranquility is the basis of Qi training, the heart is not quiet, the Qi is unstable, the Qi is unstable will be forked, the main manifestation of the fork in the early stage of Qi practice is farting, fart is not in the elimination of turbidity, but the breath in the body is chaotic, and the usual fork is a bit similar, in the early stage of Qi training, there is almost no aura in the body, and a small amount of aura has gone to the fork in the road and is not so uncomfortable.

If there is a fork in the body and then go to the fork, it is more uncomfortable than the fork, the degree of discomfort depends on the amount of aura in the body, the more the aura deviates, the more uncomfortable, if the body has a large amount of aura and then the aura goes off the road, that is to go mad, the aura in the body uncontrollably run around, not only uncomfortable but also may damage the meridians and even the mind, which is also the higher the cultivation, the more the practice of qi requires extreme quiet.

To put it bluntly, in the early stage of Qi training, it was chasing chickens and dogs, and it was okay to be bitten by them. In the middle stage, it was morning glory and horse training, and at this time, it was very uncomfortable to be bitten by the aura. When the qi is practiced in the later stage, that is, the advanced stage, that is, riding the tiger and driving the dragon, if you control it, it will be extremely powerful, and if you can't control it, you will be torn to pieces by them.

Wu Dongfang didn't fart, because although he was sitting, he was not in a hurry to practice qi, and if he wanted to do a good job, he must first sharpen his tools, which is an old saying, that is, before doing something, you must make full preparations, figure out the right direction, think about the problems that may be encountered, and formulate detailed plans and arrangements, the preliminary preparation process directly determines the victory or failure of a thing, persistence is victory, but the premise of persistence must be that the direction is correct, if the direction is wrong, the more you insist on death, the more miserable you will die.

Without a detailed plan in advance, the probability of success will be much smaller, and even if it succeeds, it will pay many times more effort than others, which is commonly said to be half the effort, because it is very simple to think about and correct a thing in your head, but once you start to do it, you find that there is a problem, and then you want to correct it will pay a lot of price, and it will waste a lot of time and energy or consume a lot of money.

Wu Dongfang likes to be lively and bold, there is nothing he dare not do. But when performing the task, he will immediately enter an extremely quiet state, as a commander, he needs to observe the environment, analyze the situation, and formulate a battle plan, his character is very suitable for qi training, and calming down is the basis of qi training, and the courage directly determines the speed of qi training.

Sit cross-legged and meditate. Breathe, breathe. Gather, guide. These are the three processes of Qi training, sitting quietly in a cross-legged manner is to calm the mind, adjusting the breath is to breathe in, and gathering the aura is to guide in the future.

Calm down, take in, take control, and walk slowly.

"Go away, I'm not dead. Wu Dongfang finally couldn't help but open his mouth, since he sat down, the prince came over more than once to probe his snort.

"You've been sitting for five days, and if you don't eat anymore, you're close to death. The prince said.

As soon as his attention was distracted, Wu Dongfang immediately felt dry and extremely hungry, opened his eyes, and got up to drink water and cook.

"How's that?" the prince leaned over to the fire.

"Good, try not to bother me in the future. Wu Dongfang said that practicing qi is a process of sailing against the current, once you return to daily life, the previous feeling will subside, and now you have not reached the step of becoming accustomed to nature, and it is difficult to continue the previous feeling when your mind is interrupted.

"How long will it take for us to get out of here, is ten years enough?" asked the prince.

"If you hadn't bothered me just now, I'll be able to answer your question in a few days. Wu Dongfang burned the fire absentmindedly, most of the previous five days he spent on deep thought, less than a day or two after he started practicing qi, the seeds had not yet germinated, the first step had not yet gone out, and there was no way to estimate how long it would take from germination to growing into a big tree.

"Okay, okay, you eat quickly, and continue after eating. The prince said.

"Is there any wine?" Wu Dongfang tilted his head to look at the wine jar in the corner.

"I didn't touch it at all. The prince said proudly.

Wu Dongfang nodded, most people can't control themselves, let alone a fox, the prince can endure not drinking is indeed worthy of its pride.

After relieving his hands and eating, Wu Dongfang sat down again, and said to the prince before closing his eyes, "It's time to drink, in the summer, the Mu people will come to dry salt, it is impossible for them not to bring wine, and they can go over and steal them when the time comes." ”

"I can even figure out where they live. The prince smiled evilly.

Wu Dongfang closed his eyes again.

Cultivation methods are all created by people, and they have certain personal characteristics, such as the angle of the tongue in the mouth, the frequency of swallowing, whether the eyes should look inward, whether the ears should listen to the sounds of the outside world, what eyes look at the nose, what the nose looks at the heart, he doesn't care about all of this, there is no need to completely follow other people's practice methods, as long as the direction is right, which route to take is up to him, whether to run or crawl is also his own decision, how to be comfortable, how to come, the more comfortable and calm, the less restricted, there is full freedom, with full freedom, there is enough initiative, although the practice is difficult, but it is not bitter, if you think that the practice is very sinful, that means the method of cultivation is wrong.

Cultivation is a very emotional thing, mainly relying on feelings to carry out, to put it bluntly, it depends on understanding, the level of IQ has nothing to do with practice, rigid thinking does not succeed, rigid thinking will be complacent, follow the rules. Thinking too much is not good, and thinking too much can easily lead to distracting thoughts and disorder. To master a degree, this degree is like a kite, you can fly at will, but there must be roots underneath, you have to fly out, and you can fall down.

The role of breathing and breathing is to absorb the aura, he uses the Jin family's qi training method, but the absorption is the five elements of the qi, when the five elements are complete, it is not divided into five elements, it is the yin and yang between heaven and earth, the aura absorbs into the dantian qi sea, this process is not very difficult, the difficulty is to make the aura in the sea of qi move, only by letting them move can the aura absorbed into the body be refined, in modern terms is purification.

And if you want to make the spiritual qi move, you must dig a flowing channel for them, and the excavation channel is usually called to open up the two veins of Rendu, there are twelve acupoints on this road, and these twelve acupoints are twelve checkpoints, and you need to lead the troops to overcome them one by one, what is a soldier, the aura stored in the sea of air is a soldier, as long as the twelve acupoints are opened, a cycle is formed, and the aura can swim according to this route.

Whether it is a one-time attack or a phased overcome, Wu Dongfang chose to conquer it in stages, he is worried that he will not be able to control it if he recruits too many troops, and if he can't control it, he will not even have a place to vent, and a large amount of impure aura stored in the sea of qi will break through in the body, causing uncontrollable consequences.

Seven days later, he opened his eyes again, and the slight aura in his body gave him night vision, and it was night, and he could clearly see what was going on in the cave.

Happiness is inevitable, but he is not very excited, unlike ordinary people who can't hold on without giving a little sweetness, he has enough patience and is not in a hurry if he can't see the return in a short time.

The prince is not in the cave, and he doesn't know where to go crazy, Wu Dongfang walked out of the cave, moved his body to the seaside, the seaside is now the low tide, the environment of living has a great impact on people's mood, the majestic mountains can make people feel calm, and the vast sea in front of them can make people open-minded.

"Why did you get out?" came the voice of the prince at the junction of the beach and the woods to the south.

Wu Dongfang turned his head to look and saw that the prince was running towards him.

"What are you doing?" Wu Dongfang asked.

The prince quickly approached, "Look at the turtle, how about it, how long do we have to live here?"

"It's hard to say, I'll have to wait a few months to find out. Wu Dongfang said, he felt that he had vaguely touched the threshold of the upper junior high school, but when he would be able to enter the upper junior high school, and whether he needed to open the second vein of Ren Du to enter the upper junior high school, he did not know, this is the problem of not having a master.

"Didn't you say a few days last time, why did you ...... again?"

"Has anything happened recently?" Wu Dongfang knew what the prince was going to talk about, so he interrupted it.

"Does too many turtles count?" said the prince casually.

"Don't run around, I'll go back. Wu Dongfang turned and walked west.

The prince answered, and ran to the junction of the beach and the woods.

After being convinced that he could control the aura with his consciousness, Wu Dongfang began to practice qi, twelve acupoints, twelve passes, need to be conquered one by one, go down first, attack the perineum, this difficulty is not great, but the more you go down, the more difficult it is, the reason is not that the twelve acupoints are more difficult than one another, but in the process of driving the aura to attack the passes, every time you pass through a previously conquered acupoint, the aura will leave a part, and if you don't fill these acupoints, the aura will not be able to continue to move forward, and then you need to gather qi again.

This process lasts for a long time, at the beginning of summer the turtle lays eggs, when the prince steals eggs to eat, he breaks through two acupoints, at the end of summer when the prince steals wine and drinks, he breaks through the third place, at the beginning of autumn when the prince eats crabs under his temptation and pulls his stomach for a few days, he breaks through the fourth place, at the end of autumn, the two of them pick fruits everywhere in the mountains, and when they dig wild sweet potatoes, he breaks another place, and breaks three places in the winter when the snow covers the mountain.

At first, it was a few days, then a few months, and then the prince simply didn't ask, because he found that Wu Dongfang himself didn't know how long he was going to live here.

In the coming year, when the plants sprout and spit green, Wu Dongfang rushed open the last acupoint, and the two veins of Ren Du were connected, and the aura came out of the way and returned to the door, and the cycle went back and forth.

Before the second pulse of Ren Du was not opened, he always stayed outside the upper first door, and the two pulses of Ren Du were passed, and the five feelings of soreness, numbness, pain, itching and swelling reappeared, and slowly subsided after more than ten minutes, and waited until the five senses completely subsided, and the changes in the body appeared.

He didn't quite know if the current change showed that he already had the upper junior cultivation, and he could only guess that it was like this, without the guidance of the master, there were too many drawbacks.

It took nearly a year to enter the first grade, Wu Dongfang was more or less disappointed, the moon once said that there are three major levels of cultivation, and the three major grades are divided into nine small steps, and he has only taken one step at present, even if he takes a step in the next year, it will take seven years to get to the beginning, and he still can't go out before the beginning, and he is still a beaten goods when he goes out.

But the disappointment was soon replaced by surprise, and at the beginning of summer, when the turtle reappeared and the prince began to steal eggs again, the five sensations of soreness, tingling, itching, and swelling reappeared, and it was less than three months after the last time this feeling appeared......

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