"The words and tricks are in the cultivation of the pulse. People only have qi and pulse, and double cultivation is indispensable. If you don't cultivate, you are moving, and you will be in the world. If the lamp is lit, it is always with the spring breeze. Externally, this demon is used, and the ground is the most amazing. The earthly branches and arhats have all been deduced from this. Morning and evening and sleep, Lees & Moments attends. The truth is taught by the Guru himself. The clear word belongs to sitting on the gong, and the law is heavy to reduce the demons. To attain the samadhi is to see the Buddha. This is the supreme dharma, and you have to rely on the guru. There is no obstacle to movement and stillness, and the heart is a witness. "This is Youxu and Mingxu, Youyou is lying Gong Ming is sitting Gong, it really hurts, just these few sentences, how to practice! The most important two are Yu, what to say to be taught by the master himself, where to find a teacher, so far Fengyi's teachers are also those teachers who teach Chinese, mathematics, physics, chemistry, music, physical education, etc., and the teacher of the Twelve Scholars is still Fengyi's brother's own uncle. I once heard my brother say that this is a book secretly left behind from a book that was to be burned during the Cultural Revolution, and no one could understand it, and then my brother got it, of course, I couldn't understand it.

There are many places in the book that are Tai Chi circles or something, which are related to the Tao, and there are many things related to Tantra in the book, such as "children worship the Buddha" and "see the Buddha", and there are many things related to Tantra in the book. It's chaotic, but it seems to be Buddhism-oriented. No matter what, it's a little bit of a gain, what path will be unknown in the future.

The most fighting kung fu is Fengyun Eryu, taking Yunxu is attacking, whirlwind is fading, and grabbing points is the most practical. Whatever is good, don't put your hopes in too much.

This night, as soon as the wind sat on the bed, he thought about all kinds of mundane things, and gradually the two moons were printed, and the white light was put between the eyebrows, and he forgot to settle down.

At some point, Feng Yi sat on a large hall as if he were a huge mud and stone statue, looking down on the empty hall, without joy or sorrow. I don't know when, Feng Yi seemed to be sitting in a place where there was no sense of time and space, and in front of him came a middle-aged and elderly man with black hair and black beard who looked like he was forty or fifty years old.

"The old man is a lazy man, so I only came to lead you to the beginning...... Hades, pranayama. Feeling the breath, I began to concentrate on the brain, looked at the top with my eyes, and felt that the light was as bright as the moonlight in the night; For a long time, it is to lead this Ming from the heavy building to the Jiang Palace, save the half of the sound, feel that I Jiang Palace is pure white (this is the heart washing method); with the intention to lead to the middle yellow, as the above law exists, feel the middle yellow pure white (this Pure Land Law also); its light consciously declines with the qi, and feels that the field is gradually wider and more profound (this is the Jinghai Law). The inner light is so far, the brighter and wider it is, and for a long time, I feel that there is pneumatic in the middle (this is the dragon from the bottom of the sea). I thought clearly, and slightly attracted my eyes from the bottom of the sea, and after a while, I felt that this light had penetrated through the tail (that is, the tiger turned over from the bottom of the water); gradually there was light rising from the bottom (this is the Yellow River water counterflow), and it was even through the top (this is also the brain flow). When I was in Si, I used the method of taking care of the whole of things. My two eyes exist in the middle of the sky, like the sun and the moon shining on the top, straight through the three passes, shining to the very deep seabed (this is the secret of the holy sun and the moon shining on the golden court), almost if there is a round of moon shadow, sinking to the bottom of the sea, and the upper half of the sky moon ring up and down (this is the water in the Yangtze River moon in the sky of the trick). I am in Siji, all the sounds are empty, but with one mind, up and down through the parallel and non-contradictory trick, for a long time, I feel that this clear light penetrates the nine heavens, and breaks through the nine abysses. At that time, I didn't feel it anymore. It is easy to say, but it is difficult to act. ......" The wind listens to it as it says, and when there is a gain, I don't know when the old man will fade away. Feng Yi unconsciously followed the old man's method, and he himself had reached or even exceeded it in the previous period, so he soon passed through Ren Du, and when something unclear rose along the medullary path into the brain, Feng Yi felt a great feeling at the moment, as if his IQ was multiplied by two times three! When his spiritual qi descended to the throat of the so-called heavy building between the two breasts, he sucked, as if the heavens and the earth had entered the chest, and each suck had the feeling of the pectoral muscles and the two big arms being refined. The machine reaches the abdomen, and in one breath, the waist and abdomen are full, and the inside and outside are tempered. A few days later, Feng Yi got up half-heartedly, and at the same time breathed in his brain, chest and abdomen, as if the essence of heaven and earth had been sucked into his whole body and compressed in his body.

When the wind woke up, it was almost dawn, and he only remembered the old man's appearance, and the old man's name was lazy, and of course he remembered the method and feeling of doing the exercises, but he couldn't remember what the old man said. ", my kung fu is about the same as his, no wonder he came to guide me!" Feng thought for a moment, "God said there should be light, and so there was light in this world." There is light in the settled world, and the black is clear, this is understanding!"

Feng thought about it: The old man is called a lazy man, is he also a road name, Zhong Liquan is called Zhengyangzi, Lu Dongbin is called Chunyangzi, Wang Yangming is called Chongyangzi, this kind of road name is quite elegant, what do I call Yangzi! What I see in my sitting is blue and white light, so it is better to call it "Lan Yangzi"! But it seems that this road number has been occupied by someone, don't let that Lan Yangzi destroy yourself one day, or don't call Lan Yangzi. The old man is a lazy man, so I'll call it "Lazy Yangzi", just call it "lazy look", referred to as "little lazy". At this time, Feng Yi remembered that it seemed that the old man had said something very important, and he must always remember:

"Lazy, don't follow the heart, learn from the heart. From the heart of heaven and from the heart of the Tao can we become enlightened. ”

After getting up in bed with the wind, I rushed to the water tower to wash briefly, and then ran to the back mountain Fengling. He is accustomed to taking deep breaths, and he is generally reluctant to urinate in the public toilet in the morning, because the smell of urine in the men's toilet is too strong, and the smell is unbearable, and he doesn't know if the public women's toilet stinks. After watering the roots of the pillars (a tall pine tree) on the Fengling Mountains, he began to exercise every day. In the end, he specially used the tiger claws in Tianziyu to scratch the pine trunk for a while, and then went down the mountain to prepare to participate in the morning exercises.

"As soon as the wind comes, I find that you seem to be taller than yesterday, and look at your sister!" The squad leader Yun Ziying always came early, although not necessarily the first, and there were not many people on the playground at this time. As soon as the wind walked over and faced the squad leader, he almost stuck to it, and stood on tiptoe.

"No need to tiptoe! it's really much taller than me!" the squad leader pressed Fengyi's shoulders with both hands, and compared it seriously. Feng Yi also found out at this time that it seemed that he had really grown a lot taller overnight, and he might be 1.7 meters.

"Hehe, don't I just grow when I see a beautiful woman, it's normal to have more than ten centimeters, it's normal!" Anyway, Feng Yi loves to make jokes about the squad leader, and his face is already a little dark, and no one knows if he has blushed or not.

"Bang bang, class leader girl, didn't I hear that you and the seniors of the student union were close, it turned out to be fake, and you secretly hugged a madman!"

As soon as the wind passed, he sank down and then slammed into Xiao Xiongyi's shoulder: "You are suitable to be a reporter, you are really distorted!"

"Don't talk nonsense, this girl can't fall in love without graduation, I don't know!" The squad leader straightened his face but was still not serious, "Oh Yin Xiaoxiong, you two remember, you haven't forgotten that we have basketball games in groups in our class." This afternoon, there is one in our group in the eighth activity class. There are three or four men in the group, and there are only two men in our group, don't pretend to forget to climb the mountain and don't come to fight!"

A squad leader is a squad leader.

Morning exercises.