After Han Miaozhu simply introduced the information of the sect, he didn't say anything about this aspect anymore, but talked about cultivation, "Since you have worshiped me as a teacher now, then of course I will teach you with all my heart, and now I will hand over some simple cultivation knowledge to you first." ”

In the next half an hour, Han Miaozhu said a lot of knowledge about cultivation, but it was all some basic things, Su Yaowen, as an active college student, of course his ability to accept knowledge would not be bad, although he did not completely memorize it, but he was also proficient in all important things.

Cultivators are a group of people who go against the sky. As soon as ordinary people are born, they are destined to experience birth, old age, sickness and death, and finally return to reincarnation and wait for the reincarnation of the next life, which is the right path in the world for thousands of years. However, in order to pursue immortality, cultivators have to break this eternal and immutable law, and the hardships in it are beyond the imagination of mortals.

There are many boundaries that need to be broken along the way of cultivation, and every time you break through to a new realm, your body will radiate more vitality and increase your lifespan. There is a barrier between realms and realms, and if you can't break through it all the time, when the lifespan of the current realm is exhausted, you will only disappear between heaven and earth in the end, and return to nothingness.

After ordinary people start cultivating, the first realm they need to break through is the Qi Refining Period, which is the path that all cultivators must go through, and it is also the most initial stage, the cultivation at this stage is not too complicated, you just need to keep gathering True Qi in your body to prepare for breaking through to the Foundation Building Period in the future.

Because Su Yaowen was in contact with cultivation for the first time, Han Miaozhu's explanation was very detailed, how to sense the aura of the outside world, transform it into his own true qi in the body, and then store it in the dantian, and the complex steps were slowly decomposed into various simple knowledge in Han Miaozhu's mouth, which benefited Su Yaowen, a cultivator.

If someone else suddenly gets a Cultivation Treasure Book, wants to understand the above content, and then starts to cultivate, and slowly gropes for it to become proficient at the beginning, even for a genius, this process takes a lot of time, but when a master brings it in, you will feel that all this becomes very simple and easy to understand.

When Han Miaozhu finished teaching some basic cultivation basics, he took out a basic cultivation method and handed it to Su Yaowen, "This is just a basic cultivation method, although it is not very profound, but it is better to be neutral and peaceful, there will be no risk, put it in the early stage of cultivation, and it will not affect the transfer to other exercises in the future, because you have not officially apprenticed to the teacher, so use it for the time being, and only after returning to the master to formally apprentice will you pass on the advanced methods of your sect." ”

As a modern person, he has been influenced by the 5,000-year-old history of China since he was a child, and of course he is full of yearning for the path of immortals, Su Yaowen held the cultivation method given to him by Han Miaozhu in both hands, his expression was excited, and his heart beat faster. I'm not dreaming, this is really the method of cultivating the truth, if I send this book back to Earth, I don't know how many people will fight for it.

Han Miaozhu found Su Yaowen's excitement, but he didn't care too much, an ordinary person can get in touch with Xiuzhen, this is a great opportunity, and it is normal to be excited, "The best age for cultivation is actually between ten and sixteen years old, you are already a little overage, but for the sake of you and me, I still accept you as an apprentice, I hope you can cherish this opportunity." ”

"Yes, auntie, I will definitely work hard to cultivate and will not disappoint you. Su Yaowen replied immediately.

"That's good, you go to the side first and start cultivating, and I'll also start preparing for refining medicine. Han Miaozhu signaled that the initial teaching had come to an end, and now it was up to Su Yaowen to cultivate on his own.

After Su Yaowen answered, he walked to the side with the newly acquired cultivation method, sat down against a tree, and slowly opened the book, which looked very simple and dilapidated. This book is obviously a very old read, and if it were placed on Earth, it would definitely be displayed in a museum as a historical relic.

After turning the cover, the first page is not the official content, but a message of gift, which reads, "Give me a wonderful bamboo." "It turns out that this is the basic method that my aunt used to practice before, according to what she said before, she started practicing at the age of ten, then this book is a hundred years old, no wonder it looks so quaint, but it is quite good to be able to preserve it so completely.

Su Yaowen continued to look at the content behind and found that although the text of this book was also written using the Chinese characters on the earth, it used ancient traditional characters, fortunately, he lived in southern China since he was a child, and grew up watching the TV station in Xiangjiang, and he was no stranger to traditional characters.

It took a quarter of an hour to probably understand the mental method of the first layer of the Qi Refining Period, and then it took some time to memorize this text, and after it was completely understood, it took a total of half an hour before Su Yaowen officially began to cultivate.

Su Yaowen put the magic recipe aside, then sat cross-legged on the ground, palms of both hands facing up, gently placed on his knees, put on a posture of five hearts facing the sky, and then began to carry out the initial qi induction into the body cultivation.

A cultivator must first draw the true qi from the outside world into his own body and turn it into his own true qi, and then guide these true qi to run along the meridian routes recorded in the basic formula, so as to expand the meridians, repel impurities, and exercise the body. Whenever the true qi travels between the meridians and returns to the starting point, it can also be called a small week, and every thirty-six times after completing the small week, it is called a big week.

As soon as Su Yaowen closed his eyes, he immediately sensed the active aura around his body, just a slight thought, and those aura immediately swarmed in, like an exploding embankment, and he couldn't wait to rush in.

Although he didn't know why the spiritual energy poured in so quickly, Su Yaowen still steadily guided these spiritual qi to the dantian and converted them into his true qi. Of course, these newly transformed true qi will not exist forever, and if they are left unattended, they will soon overflow from the body and turn back into the aura of the outside world.

At this time, Su Yaowen recalled the meridian route he had just memorized, and then guided these newborn true qi to swim along that meridian route, as long as he completed a small week, these true qi would remain in the dantian forever.

Since the first layer of the Qi refining period is the first step to get started, it is very simple, there are only two meridians that True Qi needs to walk, that is, the second vein of Ren Du, even a cultivator like Su Yaowen can quickly remember it. Besides, Han Miaozhu was still on the side, although she asked Su Yaowen to cultivate alone, most of her attention was on him, as long as there was the slightest mistake, she would immediately point it out.

There are no years in cultivation, and when you immerse yourself in cultivation wholeheartedly, you will find that time flies very quickly. When Su Yaowen guided the true qi to swim all over his body, he didn't notice what was going on outside at all. When he finished a big week, he opened his eyes again and found that it was already dawn.

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