With a "boom", the aura in Chen Hao's dantian suddenly spun up, driving the aura in the acupoints around his body to begin to rush towards the dantian!

He guided the divine consciousness to look inward, not daring to slack off a little, and must keep the aura stable and unobstructed.

The already rich aura that was about to drip down was constantly compressed in the process of this rotation!

This process released an extremely strong force, and Chen Hao's entire body, under this outward thrust, seemed to be about to explode!

This taste is not pleasant, but Chen Hao still insists silently, retaining the clarity of the Lingtai, so as not to stop the process in a dizzy.

After a long time, the aura like light and mist flashed slightly, and the rotation stopped!

"Tick!"

A drop of crystal clear, dream-like spiritual liquid gently dripped down Chen Hao's dantian.

Huge pressure, disappear in an instant!

Chen Hao's body became extremely relaxed, an extremely pleasurable experience that rose from his soul and enveloped his entire body.

Build the foundation, and it worked!

At the same time, in Chen Hao's soul, countless dense runes and magical rhythms kept flashing. In the middle, Chen Hao seemed to have peeked into the most real rules of this world, but he couldn't grasp and remember.

It's just a moment, but it seems to be tens of millions of years!

When the runes and sounds stopped disappearing, a new rune formed on Chen Hao's soul!

At the moment when the foundation was completed, Chen Hao's soul took the opportunity to communicate with the laws of heaven and earth, get a glimpse of the essence of the Great Dao, and obtain a new supernatural power!

This talisman is the imprint produced by this divine power in Chen Hao's soul, allowing him to directly master and use it.

"All laws are one", use mana to build a force field, protect the user, and last for ten breaths.

Within these ten breaths, the user will not be harmed by spells, spells, supernatural powers, and minor supernatural powers that do not exceed their own rank!

If used on other targets, this force field will prohibit the flow of mana, aura, and soul power, and the target will not be able to invoke mana, aura, or soul power to cast spells until the force field expires.

"Ten Thousand Laws Return to One" and the "Five Elements True Thunder" that Chen Hao began to master, a total of two talismans were formed, which seemed to be engraved on the soul, mysterious and complex, and it seemed that Chen Hao himself secretly felt a sense of awe.

After mastering the second supernatural power engraved in his soul, Chen Hao's cultivation did not end there!

Condensed into this drop of spiritual liquid, it consumed about thirty percent of Chen Hao's rich spiritual energy that had gone through nine turns. The rest of the aura stopped spinning and began to be attracted by the drop, converging towards it.

In the "Five Elements Returning to Tibet", it is said that as long as a drop of spiritual liquid can be condensed, it will be considered a successful foundation building. However, depending on the practice and degree of cultivation, not everyone can necessarily condense only a drop of spiritual liquid.

Under the initial attraction of the spiritual liquid, Chen Hao's spiritual energy was stretched and spread, penetrating every meridian and every acupoint of his acupuncture, but in the end, it was all linked to the drop of spiritual liquid in the dantian.

After a few moments, the second drop of spiritual fluid was formed!

......

The third drop!

In the end, ninety percent of Chen Hao's aura in his body converged into three drops of spiritual liquid, which shimmered with a dreamlike luster in the dantian.

At the same time, the remaining aura is still running automatically, and as long as it gathers a sufficient amount again, a new aura will be formed. After arriving, Chen Hao's dantian will generate a small pool of spiritual liquid, and the mana will be generated in the pond and diffuse for Chen Hao to use!

Moreover, just after the formation of the first drop of spiritual liquid, the first faint wisp of mana had already begun to be generated. Now the mana generated by the three drops of spiritual liquid, in the inner vision of the divine consciousness, is like a wisp of mist, lingering above the spiritual liquid in the dantian.

These mana powers were enough for Chen Hao to use the magic power of "Ten Thousand Laws to One" or "Five Elements True Thunder" twice. Don't ask Chen Hao how he knows, the magic power engraved on his soul has long been familiar to Chen Hao as if he has been practiced and used thousands of times, and he has already understood every aspect of it very thoroughly.

This is the advantage of the innate supernatural instinct!

Mana generation and recovery are still extremely slow. This mist-like little mana is entirely due to the initial formation of the spiritual liquid, and most of them are automatically emitted. If Chen Hao consumes this bit of mana now and waits for it to recover, it will take at least two days.

Of course, as more spiritual fluid condenses in the dantian, this recovery time, as well as the mana that can be generated, will gradually become faster and more.

Chen Hao stood up and let out a long breath of turbid air before he felt extremely hungry in his stomach.

In order to complete this foundation building, he has been practicing for three consecutive days without sleep!

For the past three days, he sat here without saying a word, without touching any water or food.

But now, although there is a feeling of hunger in his belly, Chen Hao does not feel weak or weak, he is still refreshed, energetic, and full of physical strength!

This is all because his current body can directly absorb spiritual energy through every meridian and acupoint to supply the consumption of the body.

If the method of Bigu is run again, this process of transforming the spiritual energy for the body to consume will be more efficient, and it can completely replace eating, so that the monks can drink from this meal, and do not eat the fireworks of the world. As long as the aura is sufficient, the monk does not have to worry about food anymore.

Whether or not to eat in the future depends entirely on the monk's own wishes and habits.

Their digestive system does not deteriorate as a result. A monk who is able to regulate the body by looking inwardly and mobilizing the aura is able to maintain full vitality and normal functioning even if he does not use an organ for decades.

Therefore, out of the love of food, even some people simply can't change their eating habits, and most of the monks above the foundation will still enjoy normal food.

Except for special circumstances, or the way of practice required by certain exercises, not everyone is willing to be the kind of ascetic who does not eat the fireworks of the world.

Chen Hao casually cast a lighting technique, and suddenly the soft light dispelled the darkness around him.

This is the mine in the northern suburbs of Shouwang City, and the cave where Chen Hao retreated and built the foundation was specially dug out for him by Xiao Yi.

I saw that the cave wall was smooth and solid, and there was a small ditch on one side of the cave chamber to eliminate water seepage in the cave, so it was very dry.

On the four sides of the chamber, sixteen special objects are arranged in order, made of metal and jade, and inlaid with precious stones and spirit stones.

This is exactly the device that Han Mo used to block the erosion of evil qi at the beginning!

Chen Hao imitated Han Mo's mannerisms and completed the foundation building in the White Pony Cave. If it weren't for this device, there would have been a steady stream of evil qi to erode him by now.

Moreover, there will be a heavenly tribulation from time to time, all because Chen Hao has exceeded the upper limit of the power that the White Horse Cave can hold, and the Great Dao will of the White Horse Cave will spontaneously want to exclude him!