"Don't worry, just go home. It is said that your father and mother can escape this catastrophe. But the sky is not up to man. Do you know Yi Niang, why is it called Yi Niang? It is because everything in the world is changing, and the only thing that remains constant is that the world is changing. Predicted things may change in a moment and a second, which is beyond the reach of manpower. You'll find out later. The Shengyuan Continent is turbulent, and you still have experienced less. The environment is changing, and no one can be quiet. You and I are masters and apprentices, although the time is short. But you are very smart, comparable to Yi Niang. Come to think of it, I also counted Yi Niang's wish. I hope you are a good person who investigates the way of heaven and understands Hongchen. The spirit shield is easy to get started and does not require internal force. However, it is necessary to practice every day to absorb the essence of nature. You can reach the realm of coming without a shadow and going without a trace. Running for your life is enough. This was created by Yi Niang, which was originally suitable for women to cultivate, and men can also be. You're about to become an adult, and if you have a girl you like, you can double train with her, which can be helpful. After a long time, the dantian will gather all the yellow qi, and it will be sent and received freely, which is comparable to the internal force fighting qi. The old man said lightly, his mind had calmed down, as if he hadn't spoken so calmly for a long time.

"Master, I'm leaving, where are you going, how can I find you?" Chen Hao hurriedly asked. "Stinky boy, the world is big, where to go. But every August, that is, when Yi Niang and I went in that year. I'll go to the Magic Forest. ”

"Yes, I'll definitely go. "Alright, go to my room and sleep. You've requisitioned it. The old man spoke, and then fell asleep with his head covered, and after a while the sound of snoring sounded.

I retreated to the old man's room, lay on the bed, and silently thought about what the old man had said. Every sentence is like thunder. But I couldn't sleep, so I saw through again, and I thought of Jona. She was on the third floor. Walking through the roof, through a few rooms, I finally saw her.

I almost laughed, but I saw her so late, wearing a belly pocket and small panties in front of the big mirror, posing, and giggling from time to time. Through his belly pocket, he saw two little white rabbits, small. Chen Hao has seen a lot of women's **, and he knows that a woman often **says,** big, and purple, and finally black. He suddenly felt when he understood women so well.

She was clearly an unloved girl. Unconsciously, Chen Hao's bottom hardened, and he hurriedly retracted his gaze. Find Joey's room, at this time Joey is reading a book, but Chen Hao can't see what the book is. Chen Hao's perspective function is like having glass in front of you, and the more things you have seen through, the more glass you have in front of you. Too much, and it feels distorted and blurry. Like at this point, he saw that Joey was long. In Joey's room there is a perspective inside, and he finds a secret room. There's a lot of metal in it, probably money. Boredom, he withdrew his gaze.

Take out the "Spirit Shield Divine Step". I saw the opening chapter: "The spirit is agile, and the changes are endless." The shield is hidden and unpredictable. The front is yang, the back is yin, and I am in it. What is the source of the Tao, what is the spirit of all things, and what is the root of me...... Ancient and modern sages, tirelessly, non-stop, do not give up, the people of our generation, inherit the past and the present, stand in the universe, should also be free of vain, and should also see the sages and think. Exhaustively study the source of all things, insight into the nature of all things, my root, who I am for, and what I stand for. ...... Standing alone, thinking of the world and the world, original and tears. No regrets...... The spirit shield divine step is inspired by nature and is occasionally obtained. Today, the method of cultivation will be described on straw paper, so that people who are destined to take it can take it. Although I am a woman, I also have spiritual roots. Vows to be the first person to explore heaven and earth. The coexistence of Tao does not contradict each other, the coexistence of things does not harm each other, and everything is used by me. The spirit shield divine step is based on absorbing the essence of the sun and the moon and improving the body. Improving day by day, there is no beginning and no end. To meditate and breathe, epiphany is the key, and the physical meridians are secondary...... "The more Chen Hao looks, the more excited he becomes, such a divine book, ghosts and gods are jealous."

How Yi Niang's brain grows, she also knows such a cultivation method. He also seems to be a man who is proficient in the art of medicine. Chen Hao hurriedly took out the needle and stuck the needle in his leg. In less than a moment, more than a dozen needles had been pierced in both feet.