The sharp Gangfeng is not only aimed at the body, but also the divine consciousness and meridians, whenever the Gangfeng touches his body, Shen Bujiao can feel that the meridians and divine consciousness in his body seem to be wrapped in a thousand years of cold ice, the coldness that penetrates into the bone marrow, and the spiritual power in the body begins to slow down. Seven or eight Chinese geniuses memorize ωωω.78zω.còм м.7.8zщ.cóм in one second

She stopped, didn't go any further, this was already her limit.

She looked up to observe the situation of the other seniors, and found that some of Rao's steps were not moving forward in a row, but as if stepping on some kind of rhythm and rhythm, and her body shape was constantly changing.

What is that? Is it an exercise?

Wei Yidong and Shi Yu didn't go as far as Shen Bujiao, and they were still a few steps away from her, and they had reached the maximum pressure that their bodies could bear now.

The three of them stayed in the cliff until the moon and stars were scarce, and only in the middle of the night did they support each other and go back to the dormitory, and after taking a shower and completing the homework assigned by Mr. in the morning, Shen Bujiao got weak and climbed into his bed.

Sit down cross-legged, close your eyes, the aura seeps into the meridians from the skin, and then merges into the dantian from the meridians.

Calm down and cultivate, because the wind blows and the meridians are slowly being repaired under the nourishment of the aura, which is also indispensable for Shen Bujiao to comprehend the reason for the "way of water", water conservancy, nourishment of the soul, moisturizing qi and blood, and then you can repair the supported place, but this effect is naturally not as good as the way of wood full of vitality and vitality.

In the next few days, Shen Bujiao ran to the library every noon, choosing the exercises that suited him.

In the end, a Yuan Kong step with aura and footsteps coordinated with each other was selected.

At night, I couldn't wait to run to Wenya to try again, Wei Yidong and Shi Yu didn't come with her, their bodies were injured under the strong devastation of Gangfeng, and it was estimated that it would take several years to recover.

Shen Bujiao practiced the Yuan Kong Step in the open space, and when she almost mastered it, she walked to Gangfeng, the previous section of the road was relatively smooth, and the Gangfeng hit her body, and she gritted her teeth and endured it, and the further back she went, the stronger the Gangfeng became.

While stepping on the newly baked Yuankong step, she ran her spiritual energy, and the cold and biting wind that drilled into the meridians was much less, and the operation of her spiritual power was also smooth.

She was engrossed in running the Yuan Kong Step, mobilizing the aura in her body, although she would be invaded by the Gangfeng if she didn't pay attention to it, but it was much better than before.

Ruan Jin originally brought them to the cliff to let Gangfeng quench his body and strengthen his tibia, Shen Bujiao originally did the same, but she later went to the ladder to try it, and found that the pressure on the body of the two was similar, so she changed her previous thoughts.

The ladder was used to quench the tibia and ask the Gangfeng of the cliff, Shen Bujiao decided not to carry it, but to avoid it, avoid the Gangfeng, and see how far he could go.

It's not that there are people who think the same way as her, otherwise Shen Bujiao wouldn't have seen someone step on a different trajectory before.

Since cooperating with Yuan Kongbu, Shen Bujiao seems to have found some fun, and runs to the cliff every night, and Ming Wei once teased her in the room if she is crazy.

Shen Bujiao smiled, only he liked the feeling of watching himself progress.

Mingwei said that he admired Shen Bujiao's behavior of knowing that there were tigers in the mountains and leaning towards the tiger mountains, and his courage was commendable.

In the schoolhouse, Ming Wei and Han Duyu belong to the "cultural practice", and they rarely participate in the extra training they add to themselves every night, and they prefer to study swordsmanship and swordsmanship.

However, Shi Yu always ran to the cliff with her, and every time she was abused by the fierce wind of the cliff, she continued to go on the second night.

This spirit of not being afraid of death finally came to fruition three months later.

Shen Bujiao has been able to step on the Yuan Kong step to avoid most of the Gangfeng, of course, it is within a specific range, and it will not work if she goes any further, now where she is, the Gangfeng is like a fallen leaf blown by the wind in autumn, although it is dense, but there are still gaps, and if you go further, the Gangfeng can almost condense into substance, and you can't avoid it at all, you can only carry it hard.

Shen Bujiao knew his strength very well, and he could directly carry it and be ground into meat puree by Gangfeng.

She stepped on the Yuan empty step, the spiritual power in her body continued to operate, the spiritual energy in the dantian reached a peak, Shen Bujiao seemed to have entered a peculiar state, and a spiritual energy vortex gathered above her head, which was spinning rapidly, and the surrounding aura was surging towards her.

Shen Bujiao didn't feel anything at this time, he was still stepping on the Yuankong step under his feet, his eyes were closed, the aura was constantly rotating in the dantian, and the aura floating above was more and more due to the more and more aura pouring in from the meridians, and there was a phenomenon of liquefaction, the fog slowly condensed out of the water, and the "Ding Dong" and the spiritual liquid below converged together.

Instantly steamed up again, the concentration of the spiritual liquid became lower, between the mist and the liquid state, and when it reached two-thirds of the dantian, Shen Bujiao felt as if something had broken in his ears, "Click"

The aura poured in frantically, and Shen Bujiao had to mobilize her divine sense to sort out the spiritual power of the riot in the meridians, and she didn't know how long it had been, she slowly opened her eyes.

The realm that has not been loosened for two years has broken through today, and the cultivation has reached the middle stage of enlightenment.

Shen Bujiao breathed a long sigh of relief, and finally didn't bother in vain. Just finished the level, and the body and mind are comfortable.

Her promotion has attracted a lot of attention, and no one has ever been promoted in such a place full of gangs for so many years!

Shi Yu approached her with difficulty, "You made the cut?"

Shen Bujiao turned his head to smile at her and nodded.

Shi Yu thought for a while, "Is it really that easy to use with footwork?"

Shen Bujiao said: "You can try, the promotion is caused by many factors, not by footwork." ”

Shi Yu's cultivation was in the early stage of enlightenment, and it was the same as before she broke through.

"Okay, then I'll go to the library to find out if there are any exercises that suit me. ”

"Hmm. Shen Bujiao nodded, she felt that she could move forward a little bit further today.

Shen Bujiao's progress is really great, from the clumsy pace before to the current light figure, between the vertical leaps, stepping on the Yuan Kong step, has brought an indescribable charm.

Shi Yu was not discouraged by this, she was a proud person in her heart, if she was not as good as others, she would work silently to surpass her, and she disdained those jealousy and jealousy.

I have already made up my mind in my heart, and I will go to the library to find out if there is any suitable exercise for myself, since there is a good method, it is natural to learn from it.

Thinking about what she wanted to do in her mind, her feet did not stop, and the wind like an ice blade blew on her face, Shi Yu did not retreat, gritted her teeth and persevered.

There is no reason for her to give up on these things that can be done with hard work and perseverance.