In the next few days, Sun Hao tried hard to hit his bottleneck, but he still failed to break through. Pen Fun Pavilion wWw. ｂiquge。 ｉｎfo

On this day, it was the day of the dean's monthly sermon, and the previous times he didn't go because he was practicing, but this time he wanted to go and listen to it.

The main hall of the Heavenly Dao Academy was already crowded with disciples who came to listen to the sermon, not only the disciples of the Heavenly Dao Academy itself, but even some disciples from other peaks who came to listen to the sermon, and it seemed that the dean's sermon was also relatively famous among the Shuntian Sect.

Sun Hao saw that he didn't know anyone, so he simply picked a corner and sat down, waiting for the sermon to begin.

At three o'clock in the morning, the dean arrived late, still wearing the sackcloth with a kind expression on his face.

But naturally none of the disciples dared to snub him, and they all got up and said in unison: "I will wait for the dean to participate and listen to the dean's teachings." ”

The dean waved his hand and said with a smile: "There are quite a few disciples who have come to preach this time, and there are also many disciples who have come to build a foundation for condensing qi, so I will explain the problems in the early stage of cultivation this time." ”

Everyone nodded yes.

He didn't ramble anymore, and said: "The so-called cultivation is to steal the creation of heaven and earth, and to resonate with heaven and earth, and have reached ......."

The dean started with the essence of the practice, and listed all the problems encountered in the early stage of the practice, and explained them in simple terms.

This made these disciples who were not highly cultivated quite excited, they initially thought that preaching was a mysterious thing, talking about the reincarnation of the Heavenly Dao, and they were all mysterious things, but they didn't expect the dean to open his mouth to explain the problems in the cultivation, which surprised them.

The dean talked about the problems usually encountered in the condensation period, and the disciples in the condensation period naturally listened with their ears pricked up and had quite a lot of experience.

When he talked about the foundation building period, Sun Hao and other disciples in the foundation building period also listened attentively, not daring to let go of any of the details.

I have to say that the dean is really very experienced, and he can point out everything that everyone wants to know one by one, even the disciples of the Dan period can find the problems that they ignored back then, and listen carefully.

The sermon continued for more than two hours, from the third pole of the sun until the sun was a little westerly.

None of the disciples below had an impatient look, and they all frowned and thought until the explanation stopped.

The dean smiled slowly and said, "This is my little experience of low-level cultivation, I will share it with you today, I hope it can help you practice, if you have any questions, you can raise them." ”

A disciple in the Qi Condensation Stage stood up and asked, "Dean, I have now cultivated to the seventh level of Qi Condensation, but I seem to be stuck, but I have encountered a bottleneck?"

The dean smiled slightly: "The condensation period is the time to dredge the meridians and accumulate spiritual energy, and most of the bottlenecks encountered at this time are due to the blockage of the meridians. ”

The disciple nodded happily and sat down.

Sun Hao also always wanted to ask himself about the bottleneck, so he stood up and said, "Master, since the Qi Condensation Period is due to the blockage of the meridians, what is the reason why a bottleneck is encountered in the Foundation Building Period like me?"

The dean slowly turned his head, glanced at Sun Hao and said with a smile: "It turned out to be you kid, I thought you wouldn't come." ”

He laughed and continued: "When you first entered the Heavenly Dao Academy, I discovered your problems, and your current problems are all caused by yourself. ”

Sun Hao frowned slightly, a little puzzled, waiting for him to continue to explain.

I only heard the dean continue: "Your kid's qualifications are not very good, and if you can cultivate to the middle stage of foundation building, all of them are provided by pills. ”

Sun Hao's face turned red, this is a fact.

"As the so-called medicine is poisonous, I am afraid that the pills you have swallowed over the years are dozens of catties. ”

As soon as the dean's words came out, everyone looked at Sun Hao with some surprise, this kid is completely using medicine as a cook.

The dean also ignored the embarrassment on Sun Hao's face, and said with a smile: "Although these pills can boost cultivation, most of them are absorbed by you in your body, but some of the remaining medicinal residues are accumulated in some of your subtle meridians, making it more and more difficult for you to break through the realm, and it will become a big problem in the long run." ”

Sun Hao frowned, and asked in a deep voice, "Is there any way to crack it?"

He also guessed in his heart whether it was the reason for taking too much pills, but there was no conclusive conclusion.

The dean thought for a moment and said, "It's not easy for you to sort out the meridians in your current situation, and when this place is dispersed, you come to me, and I will help you." ”

Sun Hao nodded and sat down.

But the people around were a little surprised, although the dean of the Heavenly Dao Academy was well-known for his good temper, and preaching could also bring many benefits to the disciples, but it was the first time to open a small stove for the disciples alone, and they looked at Sun Hao with a little surprise in their eyes.

Sun Haozhi didn't think much about it, sat down quietly, and didn't pay attention to the gossip of others.

After answering the questions of the remaining disciples one by one, the dean saw that no one asked any more questions, so he got up and left the place, and everyone naturally dispersed slowly.

Sun Hao got up and followed the dean into the back room, which caused a burst of envy and jealousy from everyone.

When he came to the back room, the dean was already waiting, and Sun Hao hurriedly bowed and saluted.

The dean smiled and helped him up, but he didn't say anything about the meridians, but asked, "Sun Hao, if I'm not mistaken, you should have come here from the Southern Regions." ”

Sun Hao was taken aback, he didn't expect this person to be able to see his own details, but he didn't lie, presumably the dean had already understood, so he nodded and said, "That's right, the disciple is indeed from the Southern Regions." ”

"...... of the Southern Regions" Dean knocked lightly on the table, as if he was thinking about something, and only after a while sighed and said: "Well, since you can come here from the Southern Regions, I am also destined for you, and I will not delve into the details." ”

"Now that you have become my disciple, I am obliged to teach you, so today I will pass on to you two sets of my exercises. ”

Sun Hao was secretly happy, the exercises of the dean of the Heavenly Dao Academy were naturally not those rough exercises, they must have their own merits, and it was naturally good to be able to learn one or two.

But what he didn't know was that the Heavenly Dao Academy's personal teaching of the exercises could be regarded as a supreme opportunity, and there were only a handful of disciples who could let him personally teach him over the years, and each of them would have extraordinary achievements in the future.

But Sun Hao was not too surprised, and thought that most disciples would be treated like this.

I saw the dean smile slowly and said: "This first exercise is called Yangmai, which is a practice that specializes in practicing meridians, this exercise can just solve the problems on your meridians, and if you practice daily, you can also continue to expand the meridians, and you can slowly experience the wonders of it." ”

Sun Hao didn't think much about it, and decided according to the dean's recitation, and kept this Dao in his heart.

Seeing that he remembered it, the dean smiled and said, "This second exercise can be said to be a self-created exercise created by me, and the name is Cultivating Spirits!"

"As the name suggests, this exercise is a practice for cultivating divine consciousness. ”

Cultivating Divine Sense? Can Divine Consciousness Still Be Cultivated? Sun Hao thought suspiciously.

"I know what you're thinking in your heart, that's right, divine consciousness, as one of the means of a cultivator, can naturally be cultivated. ”

"You must know that when you are fighting against others, your divine sense is one foot more than others, and the spell can hit farther places, so countless monks have begun to study the method of cultivating divine sense. ”

"From ancient times to the present, countless exercises for cultivating divine consciousness have been derived, and I have also studied a technique, which I will teach to you today. ”

After speaking, he began to dictate the mantra of the exercises, and Sun Hao naturally quickly recited it and memorized it firmly in his mind.

This exercise is quite bizarre, not only is the text difficult to read, but according to what it depicts on it, it is not to use aura to cultivate, but only to cultivate in the sea of consciousness.

If it weren't for the dean's teaching, Sun Hao would have thought it was a deceptive exercise.

Seeing that Sun Hao had memorized it, the dean said with a smile: "Since you have memorized the two exercises, you can retreat first, and you can come to me for anything in the future." ”

Sun Hao Shi retired.

But what he didn't see was that after he exited the main hall, the smile that the dean had been hanging on his face disappeared, and he took out a piece of worn-out parchment and lightly scratched it a few times on his face.

The parchment emitted an invisible glow, silently scattered in the air.

The dean said to himself in confusion: "What a strange life, if I hadn't forcibly carved my own life path into it, I wouldn't have been able to see the changes in his life path, this son must not be a thing in the pool, I will tie cause and effect to it, and I will definitely be able to change my life path in the future!"

......

Sun Hao naturally didn't know what the dean had done after he left, and after he got the two exercises, he went directly back to his cave mansion.

First of all, to solve the problem of his own cultivation, he slowly ran the pulse cultivation exercise, feeling a cool air flow slowly running in his body, and his face showed a hint of joy.

What the dean said was indeed right, this cool air flow was like a diligent cleaner, swimming in the meridians of his body, and bringing out some subtle invisible dust from there wherever he went.

These should be the remaining residues!

There was no trace of stopping in this airflow, and he quickly swept the meridians all over his body, and finally stopped at the part of the dantian.

And the dust rolling behind it had turned into a fine dust visible to the naked eye, and Sun Hao hurriedly expelled it from his body along the meridians.

Although these fine dusts are fine, if they are placed in the small meridians, they are enough to block them, and this should be the culprit hindering their cultivation.

After expelling it from his body, Sun Hao's body suddenly felt very relaxed, quite a feeling of fluttering immortals, and even his cultivation was a little loose.

He hurriedly activated his aura, wanting to break through the middle stage of foundation building that had trapped him for a long time.

The cave mansion couldn't help but rewind with aura bursts and slowly inject into Sun Hao's body, helping him break through his cultivation.