Quickly read the Great Wilderness Burning Body Scripture in its entirety, and remembered it in his mind, Hong Jun withdrew his gaze.

Burning Mountain Ember couldn't help but ask, "Finished reading?"

Hong Jun nodded, indicating that he had finished reading.

Lieshan Ember raised his eyebrows, his eyes were full of surprise, it was only a moment, Hong Jun actually wrote down thousands of words of exercises, it is estimated that even the hundreds of carved drawings have not been missed, and his memory is really amazing, no wonder he can learn to read and write in one day. He said no more, turning the slate over and putting it back in its place.

"Now that you've finished reading it, let's start practicing from the first one. Blazing Ember pointed to the large brazier in the center of the room and said, "Stand by the fire." ”

Hong Jun stood over as he said, he knew the reason, the primary cultivation condition of the Great Wilderness Burning Body Sutra was to be in a hot environment, and the big brazier in the room itself was used for practice. Mother Jiang Xi added a few pieces of firewood to the large brazier, and the fireworks flew a few feet high, exuding a faint fragrance. The firewood had been soaked in a special pine oil that could continue to burn for a long time, brightening the room.

Standing five steps away from the brazier, Hong Jun felt the scorching heat coming from the fire, without the slightest discomfort, but a sense of comfort welled up in his heart, very warm.

"Watch me do the burning, and then you follow. ”

After Lieshan Ember finished speaking, he took a few deep breaths and slowly made a series of movements.

These movements seem to be a set of boxing techniques, but in fact they are very different from boxing techniques, because Hong Jun can see at a glance that these movements are not used for attacking, but for exercising various parts of the body, sometimes it seems to imitate a certain animal, sometimes the body is twisted to the limit, and the flexibility of the human body is fully exerted, sometimes fast and sometimes slow, more like a peculiar and primitive dance.

Hong Jun found that every movement of the Burning Mountain Ember was actually engraved on the stone slab, and at this time, the Burning Mountain Ember connected them together and performed them, and the crackling sound kept sounding in the body, with a simple rhythm, exuding unknown energy, causing the flames in the brazier to echo each other, as if there was an invisible wind blowing the flames towards the location of the Burning Mountain Ember.

Hong Jun watched intently, reflecting the movements of the Burning Mountain Ember and the inscription on the stone slab one by one, and when the Burning Mountain Ember stopped, he had already memorized it all.

"How much do you remember?" asked Blazing Ember as he exhaled a hot breath and turned his head.

In fact, when he learned this set of burning dances, he didn't do this, but split the movements, taught one posture after another, and then performed them continuously. Today, he taught the Burning Body Dance in this way, but it was to test where Hong Jun's limit was.

Hong Jun didn't answer, and directly began to practice the Burning Body Dance.

One action after another unfolded, and the whole process did not stop.

Hong Jun panted, after really practicing, he found that this set of body burning dance is not simple, his body has not yet recovered to a completely healthy level, many movements are extremely difficult, in fact, the light brain controls and forcibly does, the pain is incomparable, making many places on the body sore and painful, blood churning, heart beating wildly, sweating profusely, and soon the back is wet.

However, when he finished practicing, he noticed that a warm energy had penetrated into his skin, but the energy was extremely weak, and if he hadn't had the help of his light brain, he wouldn't have noticed this effect at all.

Watching Hong Jun repeat his previous movements almost perfectly, Lieshan Ash's expression changed from stunned to surprised, from surprised to frightened, and finally almost sluggish, until Hong Jun finished practicing the Burning Body Dance, and after a while, he exhaled heavily, looking at Hong Jun's eyes had completely changed, his lips opened, but he had nothing to say.

Not only the scorching mountain embers, but Jiang Xi on the side was also dumbfounded.

"Heaven is full of talent!"

Jiang Xi finally came up with a word to describe her son.

Hong Jun has no color, he knows best in his heart that he is the light brain, the light brain is himself, the body is just a carrier tool, whether it is blood circulation or limb operation, it is completely controlled by the light brain, if he can't even do a set of actions, then he will simply hit his head and die.

After reciting a few words of "Heavenly Blessing" in a low voice, Lieshan Ember regained his calm on his face and said: "Hong Jun, you did a good job, but there is still a little flaw, the burning dance is not able to make movements, but also in the process of practicing, with breathing, each movement has a corresponding breathing rhythm, not chaotic at all, and then you will feel the heat of every inch of skin on your body and absorb it." ”

Hong Jun knows this, and it is also mentioned in the Great Wilderness Burning Body Sutra, but there is no specific practice method, which is the true essence of the Burning Body Dance, which can only be passed on by word of mouth from generation to generation. Therefore, although he had completely practiced the Burning Body Dance before, there was no corresponding breathing formula, and the exercise effect was not obvious.

Next, Lieshan Ember dismantled the movements of the Burning Body Dance one by one and taught Hong Jun the corresponding breathing formula.

When Lieshan Ember taught Hong Jun the breathing mantra of the last movement, he couldn't help but let out a long breath, and finally finished teaching the complete Burning Body Dance. He looked at Hong Jun, who was getting used to the rhythm of breathing, and couldn't help but lose his mind, if he had told him that someone could learn the burner dance in one night, he would only laugh it off.

You know, he had been learning for more than a month before he could barely perform the real Burning Body Dance completely, which was already a very fast speed.

But the fact happened in front of him, so that Burning Mountain Ember had to believe that there were still such terrible characters in this world, and he found that he had some jealousy in his heart, but he quickly suppressed it, and said secretly: "God bless, fortunately he is my son." ”

Before I knew it, it was dawn.

Burning Mountain Ember clapped his hands, made Hong Jun stop his movements, and said: "Hong Jun, this set of body burning dance is the main exercise of the Great Wilderness Body Burning Sutra, as long as you keep practicing, it will gradually strengthen your body, from the outside to the inside, skin, flesh, muscles and bone marrow, step by step to enhance your strength, and become the most powerful warrior in the Great Wilderness!"

Hong Jun was not as optimistic as Lieshan Ember, smiled bitterly, and said, "Father, the most powerful warrior in the Great Wilderness, it is estimated that I am unlikely. ”

Burning Mountain Ash's face changed, "What's wrong?"

"After practicing the Burning Dance a few times this night, I barely felt any change. Hong Jun sat down on the chair with a sour body, almost not wanting to move a finger.

Lieshan Ember didn't think so, and said with a smile: "On the first day just now, of course I don't feel like it's effective, if you continue to persevere, you will always practice the first weight." ”

"No, father. ”

Hong Jun couldn't be more aware of the changes in his body, and the energy he absorbed after each Burning Dance was only slightly higher than the calories he consumed. According to the calculation of the light brain, even if he spends ten hours a day practicing the burning dance, it will accumulate over time and reach the point of the first "skin strength", it will take twenty years!

Maybe for others, it is quite good to practice the first major desolation body scripture at the age of thirty, but in Hong Jun's opinion, this efficiency is really too low.

You must know that when my father Lieshan Ember was thirty years old, he had already practiced the third level!

For a moment, Hong Jun looked a little depressed.

Burning Mountain Ember didn't know what Hong Jun was thinking, and comforted: "With your cleverness, the Burning Body Dance is practiced so well, even if the qualifications are poor, it will not be far to practice the first level." ”

Hong Jun smiled bitterly, didn't know how to explain, and thought: "You don't know how bad my qualifications are......"

At this time, Jiang Xi on the side asked with a smile: "If the Great Wilderness Burning Body Burning Technique can't be practiced, maybe there is another way to go." Son, are you interested in the inner strength of the mind?"

Hong Jun looked at Jiang Ji, he knew that his mother had a special skill, but he had never seen her show it. When Lieshan Ember heard this, he almost didn't jump up, and was about to speak out against it, but then he thought that if Hong Jun really couldn't practice the Great Desolation Burning Body Sutra, it would be good if he could take another path.

Seeing that his father was a little angry, Hong Jun became interested and asked, "What is the internal strength method?"

Without waiting for Jiang Xi to answer, Lieshan Ember said angrily: "It's just a kind of exercise that only women practice, nothing unusual." ”

"Don't listen to your father's nonsense. Jiang Xi was not angry, and said slowly: "But what he said is right, the internal strength heart method is indeed a kind of exercise, but only the human race can cultivate, just like the Great Wilderness Burning Body Sutra can only be cultivated by the Lieshan clan, each has its own strengths and weaknesses." ”

"Terran?"

Jiang Xi stretched out her finger and tapped it on Hong Jun's forehead, and said with a smile: "Your mother and I are the human race, with your intelligence, can't you see that I am fundamentally different from your father? ”

In order to prove her words, Jiang Xi swiped lightly on the table with her index finger a few times, and at first she couldn't see the traces, but when she blew it out in one breath, five graceful words appeared on the table. Hong Jun was surprised, the texture of the table at home was quite hard, and he could only scratch very shallow marks with a knife, let alone with his fingers, and the handwriting was so neat, deep into the table, which showed that Jiang Xi's skills were profound.

Burning Mountain Ash's face was a little ugly, he could do it if he carved on the table, but it was impossible to show it so easily, and the handwriting was probably very sloppy.

"Xiao Xuanyi Qigong!"

Hong Jun read it word by word, Jiang Xi wrote the text of the Lieshan clan, so he recognized it.

"Not bad. Jiang Ji's face was not without a smile, and said with a smile: "Our Jiang family's ancestral Xiaoxuanyi Qigong is a superior internal strength method, son, if you want to learn, I can pass it on to you." ”

"Okay!" Hong Jun did not hesitate.

"I'll check your meridians first. Jiang Ji pulled Hong Jun into her arms, put her index and middle fingers on Hong Jun's pulse, and gently pinched them.

Hong Jun immediately felt a stream of air-like energy burrowing into his forearm, and then traveled along the upper part of his arm, swimming all over his body, as if there was a little mouse crawling around in his body, itchy and sour, he was a little curious, and said secretly: "This is true qi?"

As the true qi wandered away, Jiang Xi's expression became worse and worse, and finally withdrew two fingers, unable to say a word with an ugly face.

Hong Jun hurriedly asked, "Mother, how is it?"

"Alas......" Jiang Ji sighed, a little unbearable to look at Hong Jun, and said in a low voice: "Your meridians are complete, there are twelve canons and eight strange veins, but most of the meridians are blocked, the veins are blocked, and the location of the meridians is very different from that of the human race. ”

Hong Jun was stunned and speechless.

He frowned, he had a brain, but in the face of this kind of congenital defect, the conditions at hand were few, and the information was also insufficient, so he couldn't think of any good way for a while, and said secretly: "That's it, I'd better cultivate the Great Wilderness Burning Body Sutra first, and it's not bad to use it as a physical fitness." ”