With such a toss, it takes an hour to recover one's true qi outside, and it will take at least three hours here, and there is no room for error!

Fortunately, Sun Wuyu's true qi is pure enough, and the manipulation changes are fine enough, if you calculate carefully, although it takes some exercises, it can still be supported!

There was no day in the cave, the sun and the moon were not seen, the time was not known, and I did not know when, Sun Wuyu had quietly entered the meditation, and suddenly felt something in his heart and woke up from the concentration.

It seems that there is a pressure coming, but I don't know why!

It didn't take long to hear a rumbling sound in the depths of the Yin Evil Cave, and the cold air around it was gradually increasing!

Sun Wufu was shocked, isn't there any change in this Yin Sha Cave! Think about it carefully, hard punishment, hard punishment, before it was at most difficult to cultivate, barely able to be regarded as a bitter word, the punishment can not be said!

At the same time, Li Xiang had already prepared, running the exercises, and recalled Zheng Ting's explanation in his mind: In this Yin Evil Cave, the Yin and Evil Cold Wave changes from time to time, and recently it has erupted at three o'clock in the meridian, twice a day, and it is necessary to recover his strength in advance!

A moment later, a dark blue cold wave rushed out of the passage, weakening all the way, but unstoppable.

Li Xiang struggled to support, and suddenly thought that Sun Wuyu's stone room was facing this cold wave channel, even if it was a cold tide rushing, and his body was faintly immersed in the yin and evil, he was a little painful, and he couldn't help laughing.

Sun Wuyu is really uncomfortable at this time, cultivation and cultivation, cultivation and cultivation are two different things, absorbing vitality and transforming true qi is cultivation, and running true qi strengthens the Dao base and body, this is refining, from the perspective of true qi, the former is to increase true qi, and the latter is to consume true qi.

Sun Wuyu was defenseless, and as soon as he consumed his true qi, the meridian cold wave rushed out from the depths, and the forbidden aura flashed around the passage, weakening the meridian cold wave all the way, and it had weakened a lot when he arrived here.

However, there was no one to guide him, and he had just cultivated to consume his true qi, but fortunately, the true qi of the second moon sea had not moved at all, and it was just used to resist the yin qi of the meridian cold wave at this time. was struggling to support, and suddenly saw a figure flashing in the cold wave outside the cave, and the probe came in, it was actually Zheng Ting!

Seeing Sun Wufu running his true qi to resist the cold wave, he couldn't help but be a little disappointed, and then gloated and smiled: "This cold wave is full of an hour, you can slowly bear it!"

After walking a few steps, I remembered that I just saw the appearance of these two people supporting in the cold tide, and I was immediately satisfied, he couldn't build a foundation for some reason, so he was jealous of other disciples, and the disciples after building the foundation couldn't be provoked, and those in the Qi cultivation period didn't have so many scruples!

came to Li Xiang's position again, to see that he could still support it, it was not surprising, with his own heavy care, if he couldn't hold it, it would really be a waste!

Stretched out his hand to take off the spiritual light on the top, turned it into a jade plate, and handed it to Li Xiang: "This is the jade card given to you by your third uncle, if you can't hold it, take it to protect yourself!" As soon as the words fell, Li Xiang drove the jade card to protect his body, and the surrounding yin and evil could not get close.

After a period of time, there is often great progress, which is the reason why you enter the yin evil cave and continue to make progress after going out, and it is also the true meaning of the predecessors to set up the yin evil cave and punish them.

But this Li Xiang has nothing to do with himself, if it weren't for the possibility of his third uncle still forming a golden pill, it would be good not to toss him, the corners of Zheng Ting's mouth twitched, and he went!

Although Sun Wuyu didn't know this reason, after switching to the Moon Sea, he was extremely sensitive to the vitality of the outside world, and his own progress perception was more subtle, ordinary disciples often found progress after dozens of days, Sun Wuyu's true qi was pure enough, and with the assistance of ancient trees, he resisted the cold wave for the first time, and he noticed the benefits.

Although I don't know if the other imprisoned disciples have discovered this, since they know it, they might as well work hard to improve themselves in this month!

After a while, Zheng Ting came back, glanced at Sun Wuyu, snorted twice, and hurried away!

Sun Wuyu was even more daring, releasing the true body of the ancient tree, communicating with the sea for two months, and at the same time exercising his strength to resist the cold, wanting to obtain double the grinding effect!

It's just that this time the ancient tree was released, and the rocks in the cave were hard and couldn't take root, and Sun Wufu didn't want the ancient tree to take root here, otherwise after putting it away, the traces on the ground would not be easy to deal with!

Suddenly felt the chill behind him, and quietly turned around, he saw dozens of roots of the ancient tree, each of which had absorbed a cloud of yin and evil gas, and was suddenly shocked, those yin and evil gas, each of which was enough to dissipate by itself, this ancient tree was almost as strong as himself, how could he resist it!

In case of any damage, the double cultivation effect of oneself will soon be gone!

Hurriedly switch his consciousness to the side of the ancient tree, in case something is wrong, give up those roots, absorb more wood spiritual power in the future, and slowly grow back. As soon as I switched my consciousness, I had a feeling of satisfaction, if it was a big meal to absorb the spiritual power of the wood genus before, then at this moment it was full of all kinds of delicious soup!

Like pouring cold water in the hot summer, it is like tasting all kinds of wine, the mind is slightly drunk, and there is the joy of immortals!

Taste carefully, this feeling is coming from the roots, and then carefully sense, the roots of this ancient tree instinctively absorb the yin and evil qi and integrate it into the body, and it is naturally differentiated, the aura merges into the moon sea, the evil qi melts into itself, and occasionally a wisp of poisonous gas is also naturally converted and disappears in the ancient tree's body!

This cold wave is not only harmless to the ancient tree, but also has a lot of benefits! Even the absorption and transformation are like instinct, without the slightest hindrance!

There is such a wonderful use, Sun Wuyu is overjoyed, this cold tide yin qi is a kind of punishment and torture for others, even if there are some benefits, but you need to use your own true qi to fight against the grinding, but it is a treasure land of cultivation progress for yourself!

The ancient tree moon sea is abundant in spiritual energy, turning into a true qi void and teleporting into the physical body, the two moon seas communicate with each other, there is no shortage of spiritual energy, Sun Wu began to cultivate again and cooperate with the cold wave to sharpen, the true qi became pure and thick unconsciously, the original cold that was not too obvious, more restrained, but it seemed to be integrated with the true qi, and the new true qi gradually brought a trace of chill, which is the fundamental nature of the true qi has changed.

Sun Wuyu "The Bright Moon Shines on the Sea and Asks the Tao Sutra" The cultivated Taiyin True Qi is just a simple Yin True Qi, although it feels faintly cool when exercising, but it is just a divine sense induction, and it is only a kind of ordinary True Qi when it is released, which can hurt people and save people and protect themselves, but from today onwards, True Qi will come with the characteristics of freezing, True Qi attack, in addition to resisting the attack of True Qi itself, the cold Qi attached to True Qi also needs to be additionally resisted, otherwise it will be invaded by cold Qi, and it may be frostbitten meridians, five abdomen and six organs, and even freeze the body!

In the next few days, Sun Wuyu cultivated the same, and he also knew that in this Yin Evil Cave, there were two cold waves and Yin Evil, which broke out at the two hours of the meridian, and each time the time was unified, but Sun Wuyu and the two moon seas took care of each other, and the impact was not great, but he was a little worried about Zhao Jin, I don't know what his situation was!

In the first few days, Zheng Ting still came to check every time the cold wave broke out, but every time he saw Sun Wuyu running his true qi to fight the cold wave, he left very disappointed every time, and then he didn't bother to come over!

Sun Wuyu also has no intention of paying attention to these, twice a day meridian cold wave, everyone in the cave is very resistant, but Sun Wuyu is looking forward to every cold wave coming, every cold wave is a good time for his own progress!

The cave is dark, I don't know how long it will be, Sun Wufu Yuehai has expanded to the limit, there are more than five hundred zhang in the divine soul induction, and the next step is to practice qi fourfold!

Suddenly I noticed a voice coming, and turned around to sweep the ancient tree hidden in the corner of the cave, although it was hidden enough, but it was better to put it away, it is always right to be cautious!

When this person appeared, it turned out to be Zheng Ting, with a black face: "Get out!"