The shock on his face did not dissipate for a long time, and after being stunned for a long time, Qiao Yu's face was full of excitement, and he said in disbelief: "This exercise...... Is it for me?"

"Nonsense. Yu Lingyi glanced at the former coldly, her delicate face was unusually cold, and she said in a low voice: "I can put it in front of me, although my father-in-law intends to teach you this exercise, but whether you have the blessing to dissipate depends on your ability." If you can't master the introductory realm of this exercise within half a year, then I will not only take back the exercise, but also take the principal and your life together. ”

"Here you go again. Qiao Yu shook his head helplessly.

Seeing this, Yu Lingyi's beautiful eyes suddenly condensed, and words full of murderous intent came from his throat coldly: "Do you think that everyone in a different level of martial arts is qualified to cultivate? Looking at your expression, I think I am joking with you, then you are wrong, if you can't meet the above requirements, you are not worthy of being my junior brother!"

"Hehe, it's half a year to get started, then senior sister, you just wait and see. Qiao Yu smiled confidently and said lightly. Then he turned around, faced Yu Lao again, knelt on the ground again, and said deeply: "Master, your great kindness and great virtue, the disciple will never forget, and he will definitely practice this method well in the future, so as to repay your cultivation and knowledge." ”

"What are you talking about? The old man is old, and his ears are not good...... Sleep, well, sleep will be fine......" However, Yu Lao suddenly looked like a drunkard at this time, muttering some crazy words, and just lay on the floor casually, snoring.

In a dimly lit cave filled with strange blood. The young man in blue sat quietly on the cold ground, and in this silent environment, he seemed to fall into silent contemplation, and did not see any movement.

Beside the young man, in the pool of blood that was slightly blistered with blood, three huge wine barrels were still flashing with a faint aura. In the young man's hand, he held a jade slip tightly. His complexion was slightly contemplative, changing from time to time, as if he was constantly meditating on something.

At this time, Qiao Yu was carefully studying the jade slips, burning a low-level exercise called "Anti-Yuan Transformation Rain Decision". Although he was using his spiritual sense to quickly sweep the volume, coupled with his extraordinary memory, Qiao Yu still studied for three whole days before he gradually woke up from his sitting state.

"It is worthy of a different level exercise, the content is broad and profound, and it has a strange style. However, this technique seems to be the type that I am lacking the most at the moment, and if I practice it, I may be able to greatly improve my strength. His eyes widened slightly, and Qiao Yu muttered to himself.

This set of anti-Yuan Transformation Rain Decision is a very unique Qi cultivation method. What it advocates is not the common refining of qi, but the "control of qi". Although it is a practice, its actual effect surpasses that of most qi control spells. And there are many incomprehensible contents, which need to be felt and experienced, rather than literally understood.

To this day, Qiao Yu still clearly remembers that at the Qiao family competition conference. Qiao Ba's "Three Tricks Splitting the Spirit" with one hand made the power of the three spells exert an extraordinary effect. From this, it can be seen that the cultivation of the method of controlling the spirit also plays an absolute role in enhancing the mastery and play of spells.

The entire set of exercises in the jade slip appears to be a burnt copy, and it does not say anything about the founder of the method or where it came from. The opening chapter only mentions that this anti-Yuan rain decision is the founder who comprehended the natural power of heaven and earth in the misty clouds and mist. Aware of the nature of the earth, the wind, rain, thunder and lightning, the infinite wonderful way contained in it, and the painstaking efforts to create the qigong method.

Although it is only a short paragraph of commentary. But the extraordinary features of this set of exercises are also fully revealed. Combined with the natural power of heaven and earth, it is an existence that ordinary monks cannot appreciate throughout their lives. Even if it is a Yuanying monk, I am afraid that he does not dare to say that he can have in-depth contact.

Legend has it that the immortals in the immortal world, which is located above the mortal realm, rely on the power of the Heavenly Dao to improve their cultivation. For immortals, they are all incomprehensible existences, let alone mortal monks.

However, this set of "anti-yuan rain decision" combines the natural power of heaven and earth. How could its founder be an ordinary person?

"No wonder Senior Sister would say that, it is extremely difficult to study this set of exercises thoroughly, and to reach the level of entry, I am afraid it is even more difficult to go to the blue sky, it seems that I need to understand it carefully. Qiao Yu suddenly remembered what the senior sister said before. Originally, he was full of confidence and felt that his senior sister was a little too exaggerated, but now, after half a year, he was really nervous.

According to the records in the jade slips, the anti-Yuan and rain decisions are clearly divided into three realms.

The first weight: rain, ethereal.

This realm is to condense the aura, follow the way of the drizzle, and control the spiritual power to achieve calm and stability like a drizzle.

When this realm is reached, the use of spiritual power at will can reduce the waste and loss of spiritual energy, so that the spiritual energy can be used to the maximum. With the ordinary use of aura, it can be achieved like a drizzle of rain and an endless period. Based on this mental method, you can increase your control over spells no matter what spell you use.

This realm is the so-called "entry realm".

The introductory realm alone has so many miraculous effects. This is equivalent to cultivating this set of exercises and attaining the first realm. You can practice countless qi control spells, as well as any spell. And this is the main reason why Qiao Yu sighed.

Next, there is the second weight: changing rain, wind and thunder.

This realm condenses aura, and it is to imitate the way of stormy wind and thunder. Improve your control over the aura and reach the level of swiftness and fierceness like a storm and wind. Like a thunderbolt, it is like a bamboo, and it is violent and violent.

When this realm is reached, if it is used in conjunction with the first realm for a short period of time. You can maximize the maximum speed of all the aura and instantly release it, giving the opponent a fierce and deadly attack. Even in the face of the existence of cultivating beyond oneself, it is enough to be a trump card to save one's life.

This realm needs to be cultivated to the first realm, as the most basic foreshadowing to cultivate. The level of complexity is even far beyond the first level. Qiao Yu just studied it carefully, and it took a lot of brain cells.

And in the end, it is the third level: anti-yuan, Dacheng realm.

The content of this realm is very small, but it contains the essence of the entire "anti-yuan rain decision".

Reaching this level will increase the degree of control over the aura to the limit. Feel free to familiarize yourself with the essentials of the first and second realms. One is rigid and one is soft, one is moving and one is static, circulating and merging with each other, endlessly, and will eventually reach the peak realm, and its power should not be underestimated.

It's just a practice, but it has something that even many spells can't relate to. Different-level exercises are really rare in the world, and they are hard to find.

"It's hard to understand, but since I'm lucky enough to get a different level exercise, I should practice hard, otherwise, I'll regret it for the rest of my life. Qiao Yu muttered in his mouth, then took back the jade slip, and then walked to the blood pool.

First, he poked his fingers out, which had a slight hint of spiritual power, and finally landed on top of the barrel. After feeling it carefully and confirming that the drunken immortal drink had been refined, Qiao Yu took out the jade gourd, filled the wine, and put it at the entrance of the cave.

He was already planning to retreat for a long time. During this period, while cultivating, he will also be in charge of refining alcohol. Therefore, he had prepared a number of jade gourds in advance to hold the drunken immortal drink, and then he only needed to put them at the entrance of the cave and wait for the senior sister to come and exchange them.

Now, he is not in a hurry to refine a new drunken immortal drink. Normally, it is changed every half a month, so he has absolutely ample time to cultivate the Anti-Yuan Transformation Rain Decision. Back in the corner, he lay down quietly, and once again used his unique dream-controlling technique.

It's still a familiar screen to fall asleep. After entering the dream, Qiao Yu's thoughts in his mind were instantly expanded countless times, running rapidly, and the entire scene was perfectly outlined.

The place where he was now was on the top of a towering mountain, surrounded by a sea of clouds and mist.

Under its control, above the nine heavens, a gentle drizzle fell quietly. And he carried his hands behind his back, his eyes were sad and joyless, and he stood quietly among the sea of clouds and rain and fog for a long time. Finally, I gradually closed my eyes and began to feel the mysteries and incomprehensible meanings contained in the so-called "rain, ethereal realm".

This time, Qiao Yu spent two months. In the meantime, his whole person stood quietly like this, without any movement, feeling everything around him.

However, after all, everything here is set up with his ability to control dreams. He already knew the procedure. It is not easy to find out the details that you have overlooked. And often the subtleties are hidden in them. If you can really discover it, you will be able to comprehend it and even achieve it.

Two months in a dream are almost the same as ten days in reality. When Qiao Yu woke up from his dream, he immediately set off and began refining the Drunken Immortal Drink. While refining, in his mind, he was still meditating on the mysteries of the anti-yuan rain decision.

After the new Drunken Immortal Drink is refined. Qiao Yu began to try, and in reality, he cultivated the anti-Yuan Transformation Rain Decision.

The first thing to do is to meditate!

The so-called "quiet practice" refers to the cultivation of anti-Yuan and rain decisions according to the line of cultivating ordinary exercises. Qiao Yu's whole person sat quietly on the ground, secretly used his spiritual power, and began the most basic gathering of qi.

It's just that static refining is different from ordinary gathering qi and refining qi. While Qiao Yu was gathering qi and accepting qi, he was also trying to run the anti-yuan rain decision, as well as the meditation method. According to the mysterious method in the anti-Yuan Transformation Rain Decision, to carry out the cultivation of the art of controlling the spirit. In the end, the art of controlling the spirit is embodied in the basic meditation and refining qi. And this is the process of "meditation".

Generally, beginners will choose to practice meditation. Because it's easier to find the trick. After all, the exercises are different from the spells, and their routes and mental methods are all biased towards meditation.

However, what Qiao Yu didn't expect at all was. In the next two days, he continued to meditate, wanting to get in touch with the introductory realm of the anti-Yuan Transformation Rain Decision. But in the end, he found that no matter how he cultivated, it was always difficult to touch that layer of spiritual power.

It's as if the exercises and routines you are practicing are completely wrong, or they don't exist at all. Running the exercises and routines and the mental methods are also useless. This is completely different from the situation when he first cultivated the Meditation Determination.

"It seems that this different-level exercise is really not easy to master, could it be that the things I perceived in the dream seed are all useless things?" Qiao Yuning frowned, slowly withdrawing from the cultivation state, his face full of doubts.

The difficulty of cultivating the different-level exercises was far beyond his expectations. In the initial cultivation alone, there were thousands of problems in front of him, making it impossible for him to move forward for half a point.

Just when Qiao Yu frowned, thinking about how to continue cultivating. Outside the entrance of the cave, there was a faint sound of footsteps. It didn't take long for the voice to stagnate, and a familiar figure in Tsing Yi was already standing at the entrance of the cave.

"How's it going?" Yu Lingyi held two jade gourds in his hands, and after he walked in, he looked at Qiao Yu with a charming smile, with an expression that seemed to have expected everything, and he continued without waiting for Qiao Yu to respond: "Look at your appearance, I know that you haven't even made half a cent of progress." Now you finally understand that this different-level exercise is not enough for everyone to cultivate, right?"