Seeing that these two people were making a lot of trouble, and they didn't even notice such a major event as their success in building a foundation, Wang Chao was a little unhappy, so he added a fire and successfully made the war start to escalate, and then Wang Chao hurriedly slipped away, after all, it was not good for the war to burn on himself.

walked out of the room and heard the sound of Wang Lang crying wolf from inside,

This strengthened Wang Chao's idea of learning martial arts, after all, people who can't even beat their own wives can't beat how miserable the end is, Wang Lang is a bloody example.

"Who made you usually keep a straight face on me all day long, hehe, you also have today, and I don't know what it's like to kneel a mace"

Wang Chao, who was humming a little song, began to call, successfully building a foundation for this kind of thing, Wang Chao is ready to invite those friends to celebrate, it is better to be happy alone than to be happy, and after being nervous for so many days, proper relaxation is also necessary, and the combination of work and rest can improve work efficiency, not bad, and found a reason to drink.

"Crooked, monkey, where are you, are you free? Let's get together when you have time, I have a good thing to share with you. Wang Chao was very excited, and he liked what he liked the most.

"Ah, Brother Chao? You're back, I heard that you've eloped, what's the good thing to tell us? Are you going to be a father? No, it's only been a few days, you're happy to be a father, it's not a good thing, right?"

"???" Wang Chao was a little confused, "What are you talking about, what elopement, what is being a father, you explain it to me,"

"It's not that you and the new transfer student both suspended and disappeared, the school is rumoring that you two have made a private agreement for life, and the family doesn't agree, and then you two eloped"

"Who is this special, come out and try I can't kill him!" Wang Chao was very angry,

"Who made you disappear without a sound at that time, and then I didn't answer your phone call! No one clarified, this is not more and more exaggerated, what is the situation between the two of you?"

So many things have happened recently, and I've been busy building a foundation in the past few days, how can I worry about school?

"Ours, bah, I'm talking to that transfer student, that's a long story, this time I'm going to talk about another thing, hurry up, can you come out, give me a happy word, tell you the truth, it's wonderful, give me a dozen beers, I can blow it to you...... Say seven days and seven nights. ”

The monkey on the other side of the phone looked resentful at this time,

"Big brother, I called you big brother, don't you know that I will take the college entrance examination tomorrow, I still drink, and I will be seven days and seven nights, I am afraid that I will be beaten to death by my father on the first night. ”

"College entrance examination, so fast? When is it, no, I mean I don't even feel anything, this is going to be the college entrance examination,"

"You don't want to think about how long you haven't come to class," the monkey complained, "You really don't care at all, so you won't come to take the college entrance examination"

"If you don't go, you will go directly to S University to report when the time comes"

"Awesome"

"That's a must, okay, don't delay your study, I'll play by myself"

"It's okay, it's okay to delay for a while, you can tell me the story of you and that transfer student"

"Roll"

Wang Chao hung up the phone, and wanted to set his secret without any benefit, dreaming,

Although it is very uncomfortable to have a cow that cannot be bragged, it is not possible to delay the future of others because of this.

Ah, it's so boring, Wang Chao is lying on the bed, what should I do, by the way, I'm a martial artist now, can I practice the exercises that my father gave me that is said to be very powerful?

Wang Chao found the exercise that Wang Lang left for him, opened it,

"Wood Spirit?" the name sounds quite atmospheric. I don't know how it works.

After the foundation is built, it can be called a warrior, and the first realm after the foundation is practiced, also known as the body realm.

The cultivation of the physical environment is divided into four steps, strengthening the internal organs, strengthening the muscles and bones, quenching the skin and flesh, and nourishing the skull.

The cyclone in the sea of qi of the body realm martial artist cannot communicate with the outside world and cannot absorb the energy of the outside world

The cultivation of martial artists requires a great deal of energy, which can only be obtained from the food they eat, which greatly increases the burden on the internal organs, so a strong internal organ can not only improve the absorption of energy, making cultivation twice as effective with half the effort, but also reduce the weakness of the martial artist and reduce the probability of injury.

Wang Chao extracted the energy of the cyclone, and according to the running route of the Wood God Technique, he controlled the beginning of the strengthening of the internal organs.

When Wang Chao began to cultivate the Wood Divine Technique, in the depths of Wang Chao's sea of knowledge, on that small island, a small green seed appeared at the feet of Wang Chao's soul, took root, and pulled out a small white shoot with a little green.

When Wang Chao extracted the cyclone energy, the cyclone was also naturally absorbing the energy supplement of Wang Chao's body, after drinking the medicinal porridge for so many years, Wang Chao's body naturally contained a lot of energy, and his thick layer of fat was not just fat.

Just when the aura vortex extracted energy to strengthen the internal organs, an accident happened, and the energy operation of the wood god technique did not know what stimulation it received, and the speed suddenly accelerated, and even the speed of extracting the energy of the body with the cyclone became faster, and Wang Chao's face turned a little pale

The extraction of energy is still secondary, Wang Chao's physique can still stand it, Wang Chao's face turned pale because he felt that in addition to energy, it seemed that he also extracted some other things in his body.

At the same time, on the small island of Wang Chaozhihai, the seedlings that had just grown a few leaves, as if they had received some kind of nutrition, began to grow faster, and the leaves grew out one by one, and the color began to slowly turn green, from a little green to a little green, gradually to a faint green, tender green, and finally to a bright green. The size of the seedling gradually grew larger, and it grew into a small tree with the thickness of a wrist and two people tall.

Wang Chao feels very uncomfortable now, as if his body has been hollowed out, just like he is doing something at home, obviously he hardly exercises, but after that, he will feel very tired, lazy and a little empty.

I don't know how long it took, but the speed of energy operation slowly slowed down and returned to the speed it had started.

"I'll go, what the hell, is this exercise so evil?" Wang Chao, who was finally freed, was just about to speak, when he suddenly felt a little itchy in his throat,

opened his mouth, coughed up a dark object, and his stomach was a little uncomfortable, so he hurriedly ran to the bathroom and began to vomit on the toilet.

Wang Chao, who was sitting on the toilet, was a little skeptical about life, was it a problem with the exercises, or was he too scummy, and the effect was so obvious?

What Wang Chao didn't know was that the internal organs were very fragile, and strengthening the internal organs was a gradual process, and this accident was because Wang Chao's body contained a lot of special energy residues of elixirs, and this energy was exactly what was needed for the advancement of the Wood Divine Formula, and with the addition of this energy, the Wood Divine Recipe instinctively began to advance, not once, so it led to the accident.

Wang Chao, who also suffered, usually swallowed the elixir, making his internal organs much tougher than ordinary people, so that he could bear it, otherwise he would probably be lying in the hospital.

However, it can be regarded as a blessing in disguise, Wang Chao strengthened his internal organs to the state of Xiaocheng at once this time, saving him a lot of effort. At least he won't have to worry about indigestion from eating too much in the future.

If Wang Chao looks inward at this time, he will find that the internal organs are much stronger than the original, and there is a green film on the surface, as if protecting.

The internal organs are much more fragile than bones and muscles in nature, and strengthening the internal organs is a long-term and almost endless work, but Xiaocheng's internal organs can already support the cultivation of other realms of the physical realm, after all, martial artists respect their strength, and strengthening internal organs cannot significantly enhance the combat effectiveness of martial artists. Of course, if you drill the tip of the horns, you have to strengthen the internal organs like steel............ That's fine.