Gu Qing pushed open the door, and where he saw was Xu Xiaolin's eyes full of resentment.

"Young master, your old man has finally woken up. ”

Gu Qing chuckled, as if he didn't hear the dissatisfaction in her words, nodded at her slightly, and then walked directly to the courtyard downstairs.

When he came to the courtyard, waiting for him was Xu Bingning, who also had a hint of resentment......

When these two learned that Gu Qing was going to teach them this morning that they could cultivate from the fifth level of the qi path to the ninth level of the qi path in three years, they probably didn't sleep all night with excitement, and as early as around four or five o'clock, they had already come to the stargazing building where he was resting and waited.

Especially Xu Xiaolin, she couldn't wait still, and deliberately made some noises, which clearly meant that the two girls had gotten up early and waited, you are a big man, you shouldn't still lie in bed and not get up.

However, this method may be effective for others, but it has no effect on Gu Qing.

The cultivation time of "Star Introduction" is greater than everything.

After entering the courtyard, Gu Qing said directly: "Begin." ”

After saying that, he had already started to practice without anyone else.

Xu Xiaolin and Xu Bingning, who had been waiting for more than two hours, were slightly stunned when they heard Gu Qing say such a sentence after going downstairs.

Seeing that he seemed to be planning to fight like this, Xu Xiaolin couldn't help but ask, "Uh...... That young master...... Uncle, you ...... You must have forgotten something. ”

"Huh?"

"You said last night, teach us to cultivate the kind of supernatural secret method that can cultivate to the ninefold divine gathering of the qi path within three years. Lying is not a good habit. ”

"I've already begun to teach you. ”

"When?"

"Now. ”

"Now?"

"Yes, boxing, how to fight to make your body, spirit, and consciousness feel the most comfortable and relaxed, just fight how you want!"

"This ...... This is the kind of Divine Power Secret Method you are talking about!? In this way, you can cultivate to the Qi Dao Ninefold Divine Gathering Realm in three years?"

The movements of Gu Qing's hands were slightly slow, but he did not stop: "Every move of a person will pull four hundred and nine acupoints, two hundred and six bones, six hundred and thirty-nine muscle tissues, and more than six billion muscle fibers all over the body. But it's one thing to pull them, it's another thing to use them, and to play their role, and other idle training, can indeed strengthen the function of some organs or limbs, and have obvious effect improvement, but that kind of training is limited to a range, and the kind of boxing method I just talked about, pay attention to the use of the body's instinct to guide the progress of self-training, for the whole body every muscle, every meridian, Every bone has the best lifting effect, maybe in a single aspect this kind of training is not as good as your body, but it adds up, and its effect is more than 30 times more effective than your deliberate exercise......"

What Gu Qing said was easy to understand, but what Xu Xiaolin and Xu Bingning heard was in the clouds.

"Four hundred and nine acupuncture points, three hundred and six bones, six hundred and thirty-nine pieces of muscle tissue...... And what are those cells, muscle fibers...... These...... What are these...... Does it have a lot to do with our cultivation?"

"Wrap it up...... Follow the sensations of your body! It will show you the best way to train. ”

"Uh...... That's all?"

Xu Xiaolin was a little dumbfounded when she heard this.

"The dominance rate of human beings over the brain is only three to four percent, even if they are geniuses, it will not exceed seven percent, but the potential mental will for the use of the brain is 100 percent, so do you think it is 100 percent good or 3 percent or four percent? ”

"Of course it's 100 percent. ”

Gu Qing nodded and continued his cultivation.

"But!" Xu Xiaolin blinked a little depressedly: "I still don't understand ......"

"Give control of the body to the underlying spiritual consciousness and follow the sensations of the body. ”

"Oh!" Xu Xiaolin responded, but after a while, she still couldn't help but ask: "Is this really useful?"

"When you focus on your breathing, do you feel like you're short of breath!?"

"Yes. ”

"When you control your tongue during a meal, are you particularly prone to making mistakes and even biting your tongue?"

"Yes. ”

"This shows that the control of people's potential consciousness over the physical body is more than self-consciousness, so that we can naturally achieve twice the result with half the effort when we hand over the body to our own potential consciousness, so as to quickly adjust the physical state to the best!"

After listening to these two simple and simple metaphors, Gu Xiaolin finally understood, and began to fight with Xu Bingning, following the so-called feeling.

However, obviously, it is impossible for them to have any effect on the first time, sometimes the latent consciousness makes them make a few insulting movements, they will immediately instinctively resist, such a disturbance, naturally interrupting the rhythm of cultivation, and the result is sometimes relaxed, sometimes nervous, when the two hours of boxing are down, the two of them not only did not have the slightest sense of refreshment like Gu Qing, but felt exhausted all over their bodies.

After receiving the work, Gu Qing glanced at the second daughter who was resting in the pavilion next to her, and said: "This method needs to be calm, free of distractions, let go of all thoughts, and integrate yourself into your soul and heaven and earth, in order to be effective. ”

"But ......" Xu Xiaolin's eyebrows were full of suspicion: "Is this really useful?"

"As long as you can get into the state, you will get a miracle immediately. ”

"Yes......"

Just when the second daughter was still suspicious, a shout from outside the courtyard suddenly came: "Master Hou has arrived." ”

Immediately afterwards, Gu Yifeng, the real owner of the Wuwei Hou Mansion, and Gu Dingzhong, the future little marquis, quickly walked in under the support of a group of people.

As soon as he entered the courtyard gate, Wu Weihou, a middle-aged man in a high position, couldn't help but ask excitedly: "Gu Qing, is it true, now there are rumors all over the king, saying that you have astonished the four at the Heroes Banquet, and you have already cultivated the Nine Realms of Qi Dao, is it true?"

Gu Qing glanced at the Hou Ye, who looked quite excited, and nodded slightly.

Xu Xiaolin, who was next to him, couldn't help but tell the story of what happened at the Qunying Banquet last night, from Gu Qinggang entering the banquet and experiencing the Huang Hao incident, to the Sword Saint Nian Wusheng's intercession for him twice, and then to suppressing the Qingping County Lord with the strength of the Nine Folds of the Qi Dao, which made His Majesty the Emperor jealous and take back his fate, and at the end, he added a sentence: "When we came last night, we had already asked my uncle, and my uncle had already admitted that he did have the cultivation of the Nine Peaks of the Qi Path. ”

"The Nine Peaks of the Airway...... Qi Dao Ninefold Peak, I can't imagine that in our Hou Mansion, there can be a good son of the Qi Dao Ninefold Peak who has the opportunity to win the Dan Dao. ”

Gu Dingzhong next to him also smiled: "Seventh brother, you are really hidden." If it weren't for Your Excellency Nian Wusheng's insight into true gold, I'm afraid I don't know when we will be able to know your true strength. ”

Gu Qing didn't say anything, just stood in place.

This attitude suddenly made the two of them a little embarrassed.

Gu Qing didn't show any talent in the Hou Mansion before, he was a dispensable person, and later married Xu Bingning, the young lady of the Xu family, and summoned the jealousy of the county lord Qingping, the daughter of the King of Zhenxi, and the Hou Mansion ignored him, almost left him to fend for himself, if it weren't for Xu Bingning, it might not be impossible to starve the Hou Mansion to death.

There was such a three-year-long coldness there, and it would be strange if Gu Qing was enthusiastic about the two of them.

Just when Xu Bingning saw that the atmosphere was a little dull and was about to make a round from it, a subordinate suddenly came to the gate of the courtyard and said respectfully: "Master Hou, Master Sword Saint Nian Wusheng has come to visit...... said that he came to the appointment of the seventh young grandmother......"

"Before the hour has passed, His Excellency Nian Wusheng has already come to visit......" Xu Bingning thought in his heart, and hurriedly said to the subordinate: "Hurry up, please!" There was a faint excitement in his tone.

The same goes for Xu Xiaolin next to her!

Girlish feelings are always spring!

For Nian Wusheng, a young sword saint who is full of fame, her heart is full of admiration, the last time and last night due to special reasons, she was not able to contact Nian Wusheng, the young sword saint, she was quite regretful in her heart, at this moment Nian Wusheng visited again, and it was only a limited number of people, a trace of excitement appeared between her eyebrows.

"I didn't expect Your Excellency Nian Wusheng to take the initiative to come to visit our Wuwei Hou Mansion. ”

Gu Dingzhong let out a hint of exclamation.

Although Gu Yifeng and Gu Dingzhong didn't want to miss the opportunity to have a relationship with Nian Wusheng, the Sword Saint Pan, the atmosphere was awkward at the moment, and it was not good to stay any longer, so Gu Yifeng had to say: "Since you have an appointment with Your Excellency Nian Wusheng, then we won't bother you anymore, so let's leave first, Bingning, you wait for me to entertain Your Excellency Nian Wusheng." ”

"Yes, Master Hou!"

The two nodded, and under the words of Xu Bingning and Xu Xiaolin, "Congratulations to the Hou Ye", they left the courtyard, and while walking, the two of them pondered in their hearts what kind of way to repair the relationship with Gu Qing.

Not long after Gu Yifeng left, Nian Wusheng came to this courtyard under the leadership of a subordinate.

Of course, with him, there is also the junior sister who is almost inseparable-Su Fangyu.

Entering the courtyard under the leadership of the subordinates, seeing that Xu Bingning, Xu Xiaolin, and Gu Qing were all present, Nian Wusheng couldn't help but be slightly stunned, smiled and gathered his mind, and arched his hand towards several people and said: "Your Excellency Gu Qing, Miss Xu, I take the liberty to disturb you, and I hope you two will forgive me." ”

"Hehe, it is an honor for us to be able to invite His Excellency Nian Wusheng to come to our Wuwei Hou Mansion as a guest. Your Excellency Nian Wusheng, please inside, I'll let the next person prepare tea and snacks!"

"Miss Xu doesn't have to be so polite, just visit us as casual friends. Speaking of this, Nian Wusheng's gaze had already looked at Gu Qing.

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