Vacation is the dream of every migrant worker, and whenever Xie Jun thinks of his free and easy hawker life, he is a little confused in his heart: Is it true that every time he increases his income, people's freedom will decrease a little? When people pursue more money, isn't it precisely to gain more freedom? Unfortunately, in the end, the vast majority of people forget the purpose of making money, and only money itself is left in their eyes!

This is the same as Xie Jun's current situation, the morning run is to improve the system and increase HP, but now, he has completely forgotten the purpose of the morning run, just carefully experiencing the various sensations from the body muscles, feeling the excitement and thirst of the cells, they need more blood, fresh blood, need more oxygen and sugar, they ignite oxygen and sugar, get energy and heat, and the remaining carbon dioxide and some impurities after burning are taken away by the blood or remain in the cells.

Of course, the details that followed were just the knowledge that Xie Jun found from the memory of his brain, and all he could intuitively feel was the hunger and fatigue from his muscles.

After running along the winding walking path of the central park for more than half an hour, Xie Jun now doesn't know how long he can run every day, and this doesn't seem to matter, every time he runs to a critical point in his body, that is, when the muscles give him the strongest hunger and thirst, the feeling of fatigue at this time is not very strong, but at this time, Xie Jun's heart can no longer provide enough fresh blood to the muscles, and it will be counterproductive to exercise again.

Don't think that you can make a breakthrough by exercising hard in those novels and TV, it's all a lie, if you are stupid to do it this way, then unfortunately, if you don't die of exhaustion, you will probably be crippled. Exercise is to pay attention to a degree, each time the body is pushed to a critical point, and then let the body gradually adapt to this critical point, the body's physical fitness will slowly improve. If you really read the book, you should have noticed that in fact, the improvement of physical fitness is ultimately determined by the internal organs, especially the strength of the heart, not the muscles. Therefore, our ancestors have always taught us that we can't just look at the surface of problems, and we can't just train muscles when exercising!

'Xie Jun, 89/90, 95/95', after the stimulation of the drug that day, Xie Jun's MP was a blessing in disguise, and it improved a little, and it was about to hit the 100 mark, and the HP was still steadily improving, indicating that his physical potential had not been tapped.

After running, you need to walk slowly for a while, so that the beating of the heart gradually slows down, so that the residual free radicals and acids in the muscles are eliminated with sweat, and more go to the bladder.

Xie Jun chose an open space with few people and began to play Tai Chi, as for those boxing techniques that are more suitable for actual combat, such as Wing Chun and Baji, Xie Jun has also carefully studied, and it is very easy to move or something, according to Xie Jun's current memory, he can casually beat a set of boxing techniques decently, but what is the point of that, the core of these practical boxing methods is actually the method of exerting force, Wing Chun pays attention to inch strength sticky, Step by step, the eight poles are the human body's luck to the extreme, each of its moves is a method of exerting force, and now Xie Jun can only start practicing from the introductory kung fu of the eight-pole frame, if you want to achieve something, it takes time.

Xie Jun's Tai Chi is quite a three-flavor, maybe it is in line with Xie Jun's practice of pure heart decision, maybe it is in line with Xie Jun's own surname, a set of ordinary Chen's Tai Chi in Xie Jun's hands is actually changing, he does not follow the fixed moves at all, but follows his own feelings, a kind of thing in the body is flowing back and forth, Xie Jun is waving his arms and feet in the direction of this air flow, sometimes fast and sometimes slow, and there is a faint sound of wind and thunder between actions.

Tai Chi boxing theory with a strong philosophical meaning, but this does not mean that Tai Chi does not have the practical surname and attack surname of the boxing method, Tai Chi itself is also a way of force, and it is a very root of the way of force, its rotation and roundness of the mechanical principle vividly explains the sublimation of the force from a straight line to an arc, as our world has evolved from two dimensions to three dimensions, and there are countless possibilities for change.

Eight extremes of exhaustive change, the final one, Tai Chi to one, into infinite change, so the Chinese sages are admired, even a fighting fist has risen to the level of philosophy, think about it, our ancestors really have connotation.

Experiencing the demeanor of the sages, Xie Jun noticed that there were a few very discordant people in his sight, from the temperament of these people, it seems that these should be a group, the so-called people are divided into groups, this is what they mean.

Why do you say that they are not harmonious? Do you think, there are not many young people in the park early in the morning, and now it is almost the Spring Festival, there are many fewer people in Pengcheng, and naturally there are fewer people in the park.

Xie Jun was stunned for a moment, Xie Jun's eyes were very good, and he naturally noticed that these people's eyes were paying attention to themselves, obviously, these people were looking for him, and he knew with his ass that Xu Xiaoyan's cousin had done it, but what did he mean by this? Could it be that he would be angry when he found a few people to beat him? It's really childish, if it's just like this, what qualifications does he have to take charge of Pengyuan International?

Xie Jun looked sideways at the camera not far away, since the frequent robberies in the parks of Pengcheng, the large and small parks and public places in Pengcheng have been installed with dense cameras, this information age, there is no ** in public places. But these people seem to have been prepared, how can they not know that there are cameras here, aren't they afraid of accountability afterwards?

Xie Jun thought for a moment, stopped his smooth boxing, turned his head and smiled at the six or seven strong men, stretched out his right middle finger and erected it upwards vigorously, then turned around and ran!

In Xie Jun's opinion, these young people who were chasing after him angrily were actually silver-like wax gun heads, seemingly strong bodies, but in fact, the highest HP was only 80, and the lowest one was just 60, if there were no cameras, Xie Jun would be very interested in practicing with these people, after all, he had not gone through actual combat, Xie Jun's technical skills were completely on paper!

Unfortunately, those cameras that were originally intended to protect the citizens have now become Xie Jun's scruples, you know, although the cameras themselves faithfully record everything they see, but some cameras will malfunction at critical moments, and then from other cameras to synthesize the missing information, you will find that the person who was beaten is likely to become the person who beats people, and the perpetrator will also become the victim, there is no absolute in the world!

Since these strong men dare to do something within the monitoring range of the camera, Xie Jun feels that they must have something, so those cameras that were originally beneficial to him are likely to become tools to frame him in turn. Our predecessors and sages once said that since the enemy is trying to designate a battlefield for us, then we should abandon the original battlefield, turn the passive into the active, and destroy the enemy in the movement.

Thanks to the designers of the Central Park, although Xie Jun has always had great contempt for the planners of Pengcheng, a small road can be rebuilt several times in a year, but the designers of this park are indeed worthy of praise, and the intricate and well-connected walking paths here are indeed a paradise for crime!

Mao Taizu's theory of sports warfare is really a golden rule, in less than ten minutes, several people behind him are already about to die, and due to the gap in physical strength, the distance between them has been stretched very large, several strong men are angry and anxious, and they are despised by the old men and ladies around them, and the anger in their hearts dare not vent out, they are really aggrieved, and now their lungs are also very breathless, and they can't breathe.

Turning a flower path, the camera here is obscured by a tall lychee tree, which should have been pruned as soon as possible, but the Spring Festival is approaching, and the security guard has to return to his hometown on vacation. Xie Jun stood leisurely on the path and waited, and the strong man who was chasing saw Xie Jun stop, thinking that Xie Jun was also physically exhausted, and chased after him happily.

"I said, brothers, why are you chasing me? It seems that I don't know you, do you recognize the wrong person?" Xie Jun asked jokingly, his breath was very steady, and he approached the other party as he spoke, in fact, there were only two people who chased after him closely.

"Grass...... Call...... You...... Call...... Mother...... Call...... Target...... Old...... Child...... Call...... Look for...... Whew...... Only...... Call...... You ......"

Xie Jun had already reached the distance to shoot at this time, and the two on the other side were also experienced fighting experts, so they could naturally see that Xie Jun's intentions to approach were not good, so they separated slightly from the left and right, preparing to fight in groups.

Xie Jun suddenly accelerated when he left the distance of two or three steps, and quickly approached the big man in leather clothes on his right, although the other party was a head taller than himself, but Xie Jun was sure that his strength and skills were fine, not to mention, Xie Jun also had a body reaction and control ability that was far beyond ordinary people.

When Xie Jun was concentrating, there was indeed an illusion that the opponent's movements were slowing down, which was due to the illusion that appeared after suddenly increasing the thinking speed of the brain and the reaction speed of the body, not that the opponent had slowed down, but that Xie Jun had become faster.

Due to Xie Jun's sudden acceleration, the idea that the strong man in leather clothes wanted to control the distance with the kick failed, so he had to step forward half a step and exert his right fist to attack Xie Jun's face, Xie Jun also took a step to the right, put his left hand on the opponent's right wrist, and then went back a circle, and his body rotated half a week with his right foot as the axis, the strength of the strong man was pulled, and he took a step forward, just blocking another strong man chasing behind Xie Jun, Xie Jun's right fist that had been hidden on the side of his waist hit the strong man's stomach heavily at this time, and the huge force made his body stiff down, his chest was held in one breath, and his face collapsed to the ground with a blue face。

At this time, another person happened to bypass the strong man's side, and the strong man who was blocked from sight did not see it, Xie Jun's right foot was teasing his lower yin, and then the tragedy happened, the strong man was like a prawn, arching his body and covering the vital point on the ground rolling and wailing.

The whole process was over in less than five seconds, Xie Jun stood up straight, looked at the stunned few strong men who were out of breath a few meters away, bared his teeth and smiled, so frightened that these little gangsters involuntarily took two steps back.

"These two buddies are fine, but they will hurt for a while, and tell your patron, you don't need him to rush, Lao Tzu will leave by himself, and he will not be involved in their family's, rest assured, your task is complete." ”

Xie Jun looked at the few strong men with pale faces, shook his head, and turned to leave.