In a trance, the days are mixed in October, and it has been half a month since I moved, commuting to work alone every day and living alone. While being quiet and lonely, it also brought him a lot of free time. From the uninterrupted qigong practice, now the internal qi has gone through the Chong pulse, the belt pulse and the Yin dimensional pulse, and the eight pulses have passed through the five pulses, and they can already see inside. The other meridians have also vaguely sensed, and it is estimated that it will not take long for the eight veins to be connected.

Tongmai does not mean opening up the meridians, but only being able to feel and influence the internal qi to run in these meridians. Because the meridians of the human body themselves are connected, but the internal qi runs very weakly, and it is difficult for ordinary people to feel it. Only when the internal qi is strong can it be slowly felt.

And opening up the meridians is actually a process of opening up the meridians, so that the small meridians themselves do not expand. Compared to ordinary people's meridians, it is just a small road, which can only be traveled by one person, and in the process of True Qi cultivation and operation, this small path is gradually transformed into a cement road that can be driven.

This is called opening up the meridians, and only when the meridians have been transformed can you be aware.

When a person cultivates to a certain extent of internal qi, he will produce the phenomenon of channeling the pulse on his own. His first five veins are all connected like this.

In fact, practicing qigong can be exciting at the beginning, but after a long time, there is no freshness at the beginning, and the rest is completely the kung fu of water milling, boring and boring, because the body and mind have been accustomed to it, and habits have become natural.

Fortunately, he is used to this kind of life, and he is also used to practicing every night. Sometimes because I am tired and want to sleep, I don't want to practice, so I think about the future, think about what the next level might look like. It is said that when you reach the realm of inner breathing, you can still be old and young, and although you are still young, you will not be old on the outside, which is indeed an attraction. Just think about it and stick to it.

After such a long period of qigong practice, up to now, the eight veins have been connected to the five veins, and there is no special ability, the only benefit may be that the spirit is better, the body feels more energetic, the recovery ability is better, and the exercise will still be tired after a long time, and there is no ability to open bricks and stones, not to mention others.

As for martial arts, in his knowledge and thinking, the three main points of martial arts, the first is strength, the so-called one force down ten will, strength is naturally indispensable, the second is flexibility, that is, the ability to react, the third is speed, it is said that Bruce Lee's speed is very fast, it is said that Sammo Hung has compared with him, and before half of his leg is raised, Bruce Lee's feet have reached his face.

For this reason, in addition to several books of strength muscle training every day, I also deliberately put weights on my hands and feet to practice speed. As for reflexes, it's not easy to practice alone. He can't be like in a martial arts movie, drop some stakes or something in the woods, and practice dodging there.

He has been working in the fitness club for three or four months, and after these months of exercise, the muscles on his body have become well-defined, and sometimes he will narcissistically put down the POSS in the mirror, although he looks thin in clothes, but his brother is now full of muscles.

The 10KG leggings on the body, now I also feel like a fly, and I don't feel much more. He once went back to school to have a reunion with his classmates, and even tried it on the basketball court in the evening, and he was able to dunk it all, which was really refreshing! At one time, he could only barely touch the rebound.

I went home and took a bath, because I practiced qigong at eleven or twelve o'clock every night, and it was still early, so I simply used the cottage mobile phone to get on QQ to see if anyone could talk to and express the mood of the next **.

It's a pity that there are not many people who still have this idle time at this time, and they are too familiar with their former classmates and sisters, and some things can't be said. Boredom casually added a stranger and sent a message over.

"Beauty, even if you meet, be my girlfriend, or I'll ** you!"

After a while, the message came back from there: "You get my people, and you can't get my heart." ”

is probably also a boring person, Ma Guocai continued to reply: "What I want is your body, what do I want your heart for!"

"Get my heart to unlock more poses!"

It seems that the strong have their own strong players. Brother and you are on the bar: "How can I get your heart?"

"300 for a night, 100 at a time!"

Khan! defeated, gorgeously defeated, deleted.

.........

In the morning, as always, I stood on the pile, and then practiced Tai Chi.

The weather in autumn was already a little cold, and Qigong did not allow him to reach the point where he could not invade from cold and heat, but his resistance was much stronger. Strap on the leggings and cover them with the hem of your trousers, and now I'm a little unaccustomed to not wearing them. I put on a coat and went to a nearby stall for breakfast, and then leisurely came to work at the fitness club.

Because it's not a weekend, there aren't many people working out in the morning, so it's very leisurely to work. Although the rule is that you are not allowed to work in tandem or anything, but at this time, the above will not care much about you. It's just that you can't use gym equipment during working hours, which must be strictly enforced. The braggart got past lunch time, went to eat in batches, and then continued to work.

In the afternoon, there were gradually more talents, and Ma Guocai was in charge of the treadmill today, and his work was very easy. Someone who is not very good at using it adjusts the speed, and then stays aside to see if there is anything out of the ordinary.

The treadmill is placed against a glass wall, and you can see the branches of the trees on the street from the inside. The autumn breeze is blowing, the leaves are dancing, and there is also a different scenery for running and exercising indoors.

finally got off work again, Ma Guo had just gone downstairs to eat, and in the corner by the window at the gate, he saw Tang Ziyi with a bitter face, being pulled by the arm of a middle-aged beauty, looking very helpless.

Although it is a little far away, who is he, since practicing Qigong to the present, the six senses have been strengthened a lot, as long as you concentrate a little, your hearing and vision are even better, and you can still hear their conversation clearly.

"Mom, I still have something to do, can I not go. ”

Ma Guocai secretly looked at it, it turned out to be her mother, I really couldn't see it, she looked like she was only about forty years old, she was old, but not old, her hair was high and coiled, she was rich and graceful, mature and graceful, her posture was undiminished, and she was also very fashionable in dressing, and she could vaguely see some similarities with Tang Ziyi between her eyebrows. Standing with Tang Ziyi, it is really a chrysanthemum peony, each with its own spring and autumn. These are the big goddess and the little goddess!

"What's more important than a marriage?" Mother Tang glared at her daughter and said with a straight face.

"Mom!" Tang Ziyi shook her mother's hand affectionately, and said unhappily: "I really have something, next time, next time, next time, how will it be!"

"Don't fool me! I don't know what you can do. "Tang's mother has obviously seen a lot of her daughter's set.

"Mom!" Tang Ziyi shouted in a coquettish voice, a little daughter posture.

"I've made an appointment, he's your mother's son of a colleague in my unit, you have to meet me today. Mother Tang dragged this daughter, not affected by her daughter's coquettishness at all, and said with a cold face.

"Mom!" Tang Ziyi was very helpless, pulled her mother and said, "Let me find it myself, okay?"

Tang Mu snorted: "Find it yourself, you have been fooling me for more than a year, you think I will still believe you." ”

Tang Ziyi angrily defended: "It depends on fate, people don't want to, you can't let me find someone to marry!"

"Anyway, I don't care, I have to go if I don't go today, don't think about slipping away. "Mother Tang has a very tough attitude when you run down today to try it out. Then he said: "Look at you, you're twenty-seven or eighteen, you don't even have a partner, and you're a girl of many years, many children are in kindergarten."

Tang Ziyi wanted to break free of her mother's arm, but she didn't dare to push too hard, and said depressedly: "Mom, my own mother, am I your own!"

"No, I picked it up on the road, if you don't accompany me today, you won't recognize my mother!"

Tang's mother was dead, so she dragged Tang Ziyi out.

Poor child, Equestrian just hid to the side and watched the excitement. Anyway, I don't think I'm a person at the same level as Tang Da Beauty, and I don't have any wishful thinking, but I'm a little gloating, poor Tang Da Beauty, on weekdays, she is noble and elegant, and when she meets her mother, she doesn't fold. What a beautiful beauty! What a pity it would be if someone took it away! I don't know which pig ended up with it!

I don't know where the cabbage that belongs to me is? My brother really wants to arch it! You must not let other pigs arch it! Let's go to dinner!

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