In a courtyard surrounded by high walls in the capital, a dark secret room, a little dark red incense head, reflected on the face of Song Jie, who was close at hand.

The windows around the room were sealed, and no light came in or out.

A stick of incense, a little light, a curling sandalwood rose into the sky, and the room was full of fragrance.

Song Jie stood quietly on the ground, a pair of eyes staring directly at the incense stick in front of him, the whole person seemed to melt into the darkness of the room, and in front of him stood an antique sword shelf, on which was placed a green shark skin brass swallowing sheath long sword.

The incense is long, and the ancient sword is cold. Although it is not unsheathed, this long sword, placed in front of it, is faintly exuding a cold air from the scabbard, as if it is a deep cave, after years of not seeing a ray of sunshine in the underground pool, as soon as you stand in front of you, you will immediately feel a cool air on your cheeks, and there is a feeling of hair standing on end.

After another moment, Song Jie's breath between his mouth and nose gradually became long and subtle, as if the breath of a spring silkworm spinning silk diverged from the internal organs, wisps and entangled, swallowing his abdomen in one go, the whole person was like an inflated balloon, and all the limbs and bones actually rose.

Then he spit out, castrated like an arrow, snorted, as if a sharp arrow broke through the viscous air, even in the dark, he could vaguely see that more than two feet in front of his mouth and nose, there were ripples, like water ripples, and there was a cooing sound in his lower abdomen, like a frog chirping.

This is Song Jie's practice of sword and qi, a breath of true qi penetrates into the internal organs, vibrates the blood vessels, and puffs up the large intestine and small intestine, echoing with the internal qi in his own dantian, producing a strange effect. But he is young, he has already practiced swordsmanship, and his breathing and breathing can have a subtle and inconspicuous connection with the sword weapon he carries.

In this way, the breath in his mouth was repeated nine times and nine times, Song Jie sprayed on the sheathed long sword in front of him in one breath, and suddenly the sonorous dragon groaned, and the green shark skin brass swallowing sword immediately rushed outward on its own, three inches out of the scabbard, and with a brush, the air was cold and pressing.

Song Jie grabbed the hilt of the sword as soon as he could, and dragged it out, choking! The sword roared, as if a flash of lightning flashed in the dark, and under the faint light of the incense fire, he saw the long sword in his hand, the sword body was clear and bright like a spring water, and with a slight shake, the blade shook the air, and the sound it made was like a crane singing for nine days, clear and melodious.

The silver bottle burst into the water slurry, and the iron rider stood out with swords and guns. ”

Song Jie stood quietly for a long time, ready to go, at this time, the qi was clear, under the induction of the long sword, it came out of the sheath by itself, and fell in the hand in a blink of an eye, it was a slight turn, snorted, only the wrist shook vigorously all over the body, and the shoulder did not move, a sword fell, and the incense in front of him was immediately divided into two halves from top to bottom, and then the sword light was collected, and the incense was divided into two, and it was still inserted in place.

Don't look at this light sword, in fact, it made Song Jie spend a lot of effort, the sword was hidden behind the elbow, exhaled out, whirring and rushing, like boiling water, if there is light, you can even see the white gas steaming above his head at this time, like a steamer.

Next, Song Jie collapsed again, holding a sword and walking in the room in a chain, his body was like a swimming dragon, people walked with the sword, and the sword changed with the person.

The wind was whistling, Song Jie stepped on the Nine Palaces Bagua Steps, quickly wandering and galloping, the sword weapon in his hand was connected into a series of silver wires, a string of lines, and after an instant, others rushed forward, slapped a palm on a table, and with a bang, a handful of soybeans flew out of the table and soared into the air.

"The key to practicing swords, the body is like a swimming dragon, do not stagnate, practice for a long time, the body and the sword, the sword and the god, and the swordless, everywhere there is a sword. ”

Song Jie was engrossed, shouted loudly in his mouth, and the sword light flashed a few times in succession, brushing and brushing, and the sound of breaking the air was endless, and then, the handful of soybeans that flew into the air crackled and fell back on the table, but this time they were all split in half by Song Jie.

"Turning the sky and frightening the birds, rolling on the ground without dust. Between the blows, it was like a light breeze without seeing the sword, in all kinds of changes, but seeing the sword light without seeing anyone. Gently retracting the sword in his hand into the sheath, Song Jie held his hands in his arms, and the two long sword eyebrows were raised high, "The Central Guoshu Hall during the Republic of China has spread the swordsmanship of the opponent of Wudang's thirteen potentials, and I don't know which one can practice to the same level as the sword immortal Li Jinglin." ”

"Others don't know, but I know that Shao Nanhua's identity is the 'Beidou' in the top ten of the world's killer rankings, and his seven-star needle shot down at close range, even enough to penetrate an inch-thick steel plate, and even this can't kill that Wang Chan, I don't know if he can stop this loose Guding sword in my hand." ”

At the same time, in a room inside the NSA building.

"Thunder, I didn't expect that this Wang Chan was young, but his heart was no longer suffocating, just looking at him daring to attack you and Lin Yuanfang without scruples, I knew that this person could not be restrained in his life, and once he was restrained, his fist spirit would decline...... So before he competes with Hongmen this time, you have to protect him well, don't let him be disturbed, as for the Lin family, with me, they don't dare to do anything!"

The one who spoke was a middle-aged man standing in front of the window, always with his back to the thunder, wearing a gray tunic, listening to his voice, it seemed that it was the director who met the director of the bureau who was secretly contacted by Queen Wang Chan when Zhang Xiuer was still undercover in the Red Sleeve Forest.

"Well, uncle, don't worry, this Wang Chan is a good man, much stronger than me, although he once restrained me with his yin hand, I still feel a little uncomfortable in my heart, but after all, we are not those unorganized and undisciplined Jianghu people, nothing can be lost because of small things, I understand this. It's just that this time, Wang Chan got Lin Yuanfang, I got the news, Old Man Lin has invited more than a dozen boxing masters in Beijing to go for treatment, and he also personally went to invite Zhou Yinqiao of the Central Garrison Bureau, I don't know what is going on now! If it doesn't work again, tomorrow night, when the time comes, as soon as Lin Yuanfang dies, the Lin family is afraid that they will go crazy, so I'm afraid it won't do us any good. ”

Lei Ting, who is more than two meters tall, stands behind this middle-aged man, honestly like an obedient child, with his hands tightly attached to his trouser line, his waist is straight, and he deliberately lowers his voice when he speaks, and it is not half the volume of normal times.

"Zhou Yinqiao, although he is not bad, Shaolin five-shape boxing practice is also very good, but the internal kung fu has not yet reached the point of perfection, and it is not much better than you, even if he makes a move, he can't save Lin Yuanfang's life, but, then again, Lin Yuanfang really can't die at this time, once he dies, the trouble on my side is not small, so in the end, I still have to make a move, sell Lin Shuren a face, and exchange some things." As for that Wang Chan, you also have to watch it closely, it's best to take it to your master in Xishan, and talk to him for a while, avoid the limelight, and wait for a month and a half before making plans for anything. ”

"In addition, Song Jie was also transferred back from the UK recently, you brothers and sisters haven't seen each other for ten years, how close you are, you are all the people who will pick me up and your master's team in the future, don't start infighting, let him do everything. ”

"Song Jie is back?" Lei Ting's face was happy at first, and then changed again: "Oh no, uncle, you don't know, Song Jie and the Lin family's Lin Mei have always been eyebrows, such a big thing happened in the Lin family, I'm afraid that Lin Mei has already met Song Jie at this time, with his surname, if he knew that Wang Chan was such a person, he would definitely not be able to help but come to the door to challenge." It's just that Wang Chan, he doesn't leave his hands behind, he doesn't show mercy, where will he be someone's opponent, if there is really a ...... three long and two short. Thinking of what had happened in just a few days since he met Wang Chan, Lei Ting's face turned pale for a while.

"That's nothing, Song Jie has passed on my swordsmanship over the years, ten years of hard practice, and has achieved a small success, although he is not your opponent with his bare hands, but if he uses a weapon, your iron cloth shirt can't stop him. Although that Wang Chan has achieved great success in his internal kung fu and is not under me, it is impossible to kill him like Tang Niu and Shao Nanhua. However, in the end, it is inevitable to suffer some losses, and it can be regarded as a kind of training for him, and when the time comes, you will take care of it next to you, and that's it. The middle-aged man said lightly.

The next day, Thunder came and smashed the door, and finally woke up Wang Chan, who was in the middle of the meditation, only to know that it had been another two days since that night, after he had blessed his soul and stepped into the realm of exchanging blood and washing the marrow.

Time flies, meditating on the Tao, and before I know it, I have lost the concept of time.

Dozens of hours of hard work passed all at once.

Hearing that Lei Ting had told everything that had happened in the past two days, how the Lin family was angry, Wang Chan didn't care, he only rejected Lei Ting's suggestion to move him to another place, so he washed his mouth with green salt, and came to the garden behind the courtyard alone, slowly taking square steps, recalling all the feelings he had after falling into the center, and only felt that he could only understand a mysterious that could not be conveyed, and surged into his heart.

The soles of his feet automatically avoid all obstacles along the way, Wang Chan bathed in the sun, closed his eyes slightly, and walked wantonly, from his breath and breath, Wang Chan clearly felt the strength of his heart and lung function, between the two lungs, the two hovering like a dragon and snake Taibai essence, with his own breathing, then trembling and echoing, wisps of essence moisturize the whole body.

"The big toad qi of the Wudang faction is a method of swallowing qi into the abdomen and exercising the five internal organs, but now I am a combination of the essence of the thirteen Taibao horizontal refining of blood exchange and marrow purification** and Taoist qi alchemy, and the legendary sword immortal technique is tempered and fused, refining these two Taibai essences, which is really an unexpected joy. It's a pity that the art of sword immortals, don't take a wrong path, it's not the right way, although it is also one of the Taoist Dan Dao methods, but if you want to practice this sword practice back to Jindan Avenue, it is also half the effort for me, it is not realistic. ”

"And I am now changing blood and washing the marrow, but the corresponding viscera is the liver, the five elements belong to the wood, which is the place where all things are alive, and these two Taibai essences are mutually restrictive, should I practice the five organs one by one according to the Taoist method before the real blood exchange, so that the five elements are harmonious and complement each other?"

Although Wang Chan has now stepped into the point of exchanging blood and washing the marrow, it is only the first glimpse of the mystery, and there is no real exchange of blood, and he is now looking at the body inwardly, only the lungs of the five organs have been practiced by him to be transparent and exquisite, like crystal, and the other organs have not yet been practiced to such a realm.

However, he now has the three volumes of "Huang Ting Jing" annotated by Wang Chongyang, and he has already understood the Taoist method of health preservation and qi refining, as long as he has enough time, give him a hundred days, build a foundation according to Taoist kung fu, and follow the steps step by step, he can also practice the five internal organs and six organs meticulously before practicing the horizontal refining method to exchange blood and wash the marrow, practice qi and blood, and meridians, so that the fragile internal structure of his body will undergo earth-shaking changes.

For example, the human kidneys are the main water, and among the five elements, gold can produce water, Wang Chan can now nourish the kidney water with the two Taibai essence qi in the two lungs, and it won't take long to go further and strengthen the kidney power.

However, after all, Taoist things are a little different from some theories in boxing and martial arts, first of all, we must pay attention to health preservation, and we must have peace of mind, so in ancient times, those famous Taoist priests without exception had a period of time in the famous mountains and rivers and deep mountains and old forests, eating and drinking dew, and swallowing the moon.

Ordinary people practice boxing and martial arts, and if they want to practice the five internal organs below the skin, they must rely on boxing to move the whole body, drive the whole body activities, and stimulate their potential. Taoism's practice of qi is different, but it pays attention to refining the sun, practicing the sun in the moon, and purifying the body, with a mouthful of pure inner qi in the body, wandering the meridians of the viscera, entering the quiet and giving birth to wisdom, a little spiritual light and surname light, and the spirit leads everything.

Fist and martial arts are moving, but Taoist qi practice is invisible.

"It's a pity, my thirteen Taibao horizontal practice, is born in the battlefield on the battlefield of a martial arts, in the way of health preservation, but not proficient, I don't quite understand the meaning of Taoist slang and the like, otherwise I can translate the second half of the book one by one, and the Taoist method carefully confirmed, I always feel that those obscure words, it seems that some of the previous horizontal practice kung fu is not the way. ”

Taoist classics, in the past, were passed on by word of mouth, each faction has a specific secret language, just like the password for secrecy now, not a sect and the person who has received the true transmission, it is impossible to fully understand, often a sentence is misunderstood, the more you practice, the more wrong it is, the better is nothing, the more powerful you will go mad and die.

(To be continued)