Impurities and toxins in the human body come from a wide range of sources and cannot be prevented. As long as you are still an individual, you will inevitably have this "relationship".

However, Wang Chan has practiced until now, and after more than 20 years of penance, the impurities in the body are already extremely small compared to ordinary people, and only some peripheral side branches of the body are still difficult to remove temporarily. And this is obviously beyond the reach of human beings!

"No wonder Liezi Yufeng once said that he was, the inside and outside are the same, the body is bright, you can use your eyes as ears, ears as nose, nose as mouth, and there is no difference between the whole body. So his mind was condensed, his body was dissolved, his flesh and bones melted, and he unconsciously floated with the wind, flickering east and west, and finally even he couldn't tell whether it was 'the wind riding him' or 'he riding the wind'. Once the kung fu reaches the realm of transformation, the door of the treasure contained in the human body will be completely opened, sprouting countless possibilities, the legendary immortals, Buddhas, demons and monsters all come like this, but the hearts of the people are back, but they are passed on by the world to have good and evil, and there are so many conjectures out of thin air......!"

Wang Chan closed his eyes, and gradually moved his spiritual power to other parts of the body, carefully feeling the most subtle changes in the body, and gradually his mind suddenly became unusually quiet, in the dantian, all the essence and spirit, are as restrained as possible, shrinking into a circle, the edge is obscure and back to the basics, it seems that all the essence and spirit, the mind shape, the inner and outer three treasures are all gathered together at this time, becoming a mass of illusion, like reality, not real, round, smooth, a fist-sized thing, so that people can not feel the exact existence of things.

Martial arts supernatural powers have reached the realm of Wang Chan, and they have truly reached the pinnacle, with muscles, bones, fur, internal organs, meridians, nerves, and bloodlines all reaching the highest level that human beings can reach. In particular, the heart is clear, crystal clear, the heart of seeking is as solid as a rock, and foreign objects cannot be shaken, and then after a big battle three days ago, the whole person is like a quenched sword, really from a piece of stubborn iron after thousands of tempering, reborn and reborn, both inside and outside the body, have produced qualitative changes in this short blink of an eye.

Although he had closed his eyes, Wang Chan's mind was looking at everything, and he didn't miss the slightest movement. As the inside of his body was turned upside down, and all the inner and outer three treasures were gathered in the dantian, he suddenly found that in his heart and bone marrow, there was a heavy golden liquid overflowing, as if it appeared out of thin air, silently, just a moment of effort, it passed through the posture of the hundred remains, all the bones around the body, and the middle of the blood.

Originally, although his body was extremely tough, although the long knife, giant axe, and rifle bullets could not hurt, but in the end, it was also a mortal, and there was still red blood left in the blood vessels, but now Wang Chan found that what flowed in his veins was a stream of liquid that exuded a faint golden-red brilliance, which was constantly produced from the bone marrow of the spine, constantly assimilating the original bright red blood. Even Wang Chan could really feel the faint aroma emanating from the liquid.

It turns out that this last step of kung fu is really to replace all the blood in the body, which fundamentally changes the structure of the bone marrow. The blood of ordinary people is red in color, and the smell of blood is tangy, and after changing the blood, this kind of fishy smell is swept away, doesn't it mean that in this way, even the impurities in my blood have been eliminated!!?

"Alchemy with fire, return to the source, called the golden pill. Wang Chan suddenly opened his eyes, exclaimed, suddenly realized, and said a sentence firmly.

What is Jindan?

Among the many alchemy methods in Taoism, although there is the theory of inner and outer Dan, it is not applied to qi refining, but it is by no means as ordinary people imagine, Jindan is to produce a golden Danzhu in the human dantian, which means that there is one more organ than ordinary people out of thin air. It refers to the cultivator, refining qi and cultivating the body, the three treasures of spiritual qi are highly unified, the inside and outside are round, and the body's own functions are adjusted to the point of harmony with nature, that is, the legendary "unity of heaven and man".

The acquired body, through refining qi, eliminates impurities, and returns to the point of being as pure as a baby, naturally free from all diseases, living a long life, and has many incredible abilities and great energy compared to ordinary people.

To put it bluntly, it is "refining qi with gods", and through refining and refining qi, refining qi and transforming gods, and refining gods and returning to emptiness, the human body will be restored to its original appearance and sought the fundamentals. And this theory of alchemy with fire was originally a term for Taoist monks to use Danding furnace fire and mix lead and mercury to exercise outer Dan, but the religious inheritance has always been mysterious, and in order to keep it secret, it will also deliberately talk about many things in obscurity, and refer to the outer Dan and the inner Dan.

As for the difference between the two, if you are not familiar with the Taoist treasure and are well versed in its secrets, it is really difficult to figure it out for the rest of your life.

Just as Wang Chan and Xu Changchun talked about the definition of King Kong before, the "gold" of Jindan also symbolizes the strongest and eternal existence in the world. "Dan" means "Dzogchen, the most glorious and lossless thing."

The real Jindan, Neidan is actually just a Taoist sage, under the pretense of its name, used as a metaphor for "the original Yuanming true spirit surname", in Confucianism is "Tai Chi", in Buddhism is also known as "Yuanjue", although the name is different, it is a kind of realm.

When practicing to the Great Perfection, Taoists become immortals, Buddhists become ancestors, and Confucianism is saints.

There is also this kind of saying in the three volumes of the Huangting Sutra obtained by Wang Chan, and the three teachings of Confucianism are all based on the "original true surname" as the foundation of enlightenment. The people of the world are ignorant and envious, so they want to take a shortcut, take the hardware and eight stones, and use the inner pill externally, and want to practice the golden immortal elixir and take it in order to seek immortality. As everyone knows, the human body is a heaven and earth, and the process of refining qi is the process of cultivating spiritual qi into dan.

Dan is the circle, the consummation, the great consummation!

His body is a self-sufficient small world, and the three treasures of the spirit and spirit condensed in the dantian are the sun hanging high in the sky. It's like a machine with hundreds of thousands of parts, when it used to start, it was all fighting on its own, and the production efficiency was extremely low, but now it is working hard in one place, and the efficiency is 100%.

When Wang Chan was practicing boxing on Hutouling, he could occasionally look inward and see the internal organs in his body, the large intestine and small intestine, blood vessels, muscles and bones, but those were all superficial things, and he was far from being able to see the most subtle essence of the inner inside through the surface, so he was very far away from the realm of forming an inner dan. Until this moment, he was full of qi and blood restrained, and when he entered a mysterious and mysterious wonderful situation, he could finally peep into any part of his body, and his spirit was harmonious and unhindered, and he immediately knew that he had reached the last moment, the most critical moment.

At the same time, the last step of his blood exchange and marrow washing has also been completed, and the new bone marrow quickly produces stream after stream of golden-red blood, driving away a large number of impurities and toxins in the blood, and taking away some of the remaining old impurities in the body in the operation circle after circle, so that his body is more and more like a baby in a congenital state.

However, now, Wang Chan has not only changed his blood and washed the marrow, but his spiritual temperament has also begun to further integrate into the changes around him, and his understanding of the truth is more truly clear, and he naturally gives birth to a pure wisdom.

He finally understood the meaning of Jin Dan.

Condensing the golden pill is actually "rebellious and congenital", and the countless theories expounded in the Taoist scriptures are, to put it bluntly, just such a sentence. When the baby is just born, the innate qi in the body is endless, not infected by the acquired, it is also congenital, but the congenital is only a form of congenital, and there is no substantive meaning of the surname, the baby has no wisdom, the body has not yet grown, and there will be no strength, and once the person who practices martial arts and refining qi returns to the congenital, not only is he dedicated and soft like a baby, but also can be self-sufficient in the body, the unity of nature and man, no longer affected by any harmful factors in the outside world, the breath does not leak out, and the gestures give birth to infinite ability.

Although after cultivating the Jindan, people are still human, and their lifespan is at the end, they still have to die, and they can't achieve the legendary immortality at all. However, the metabolism is slow, but the life expectancy can be greatly improved, and you can live through the age of 1780 casually, without disease or disaster.

People like Longdao people, although they did not finally practice the sword into a Dan and return to the way of Jindan, but they can use their bodies to merge with the sword and melt the flying sword into their bodies, so that the body has a bit of hardware elite, and the immortal and incorruptible surname Bing, so they can live from the time of Emperor Guangxu of the Qing Dynasty to the present, and they are even longer than the old man (Wang Daliangzi) who formed Neidan in his later years. However, he is the left way of the side door in the end, and he can't enter the Fa, so as soon as the person is killed by Wang Chan, the qi is dispersed, and the whole person is assimilated by the golden qi and turned into a metal puppet.

The body naturally stood up from the pine tree, Wang Chan crossed his hands and gently stroked his lower abdomen, hugged Dan and sat on his hips, immediately adjusted his breathing, calmed his breath, and threw all the distracting thoughts out of the clouds.

As soon as he entered the state, all the effects of peeping inside in his mind dissipated, and his eyes were empty, only calming down, turning the true strength in his body, and sinking his waist and hips, he only felt that the whole person seemed to be following this momentum, and the three souls and seven spirits were violently contracted to a point in the center of the dantian.

This feeling is like the qi and blood all over the body being drained and drained out in a hundredth of a second, and it seems that except for the lower abdomen, the whole body is shriveled and turned into an air-dried corpse. And this contraction, along with his muscles and bones, flesh and blood seemed to be gathered together, and in a trance, the whole person began to collapse rapidly towards the center.

"The death of the stars is also a process of rapid collapse of matter. It turns out that hugging the Dan and sitting on the crotch, condensing into the inner Dan is also the same reason, the three treasures of the essence and spirit are highly compressed in the dantian, and gradually form a point, between the real and the illusory. ”

"It's no wonder that the world-famous old-timers in the past often don't live long, it turns out that they are all in the step of knotting, and they don't survive, the essence is lost, and the loss of qi and blood is terrible, so naturally they have to dissipate their energy. However, I have practiced supernatural powers, and the solidification of fist intent is a little different from theirs, as long as I follow the steps step by step, do not think nonsense, and mess up my own mind, and condensing the inner dan is also a natural thing. ”

Wang Chan suddenly gave birth to infinite self-confidence, and the sudden huge change could not make him lose his mind, only guarding the spiritual platform a little square inch, I did not move, let the body, the stormy waves, essence and blood, all directions converged in the middle of the dantian qi sea, forming a huge whirlpool.

Concentrated all his spirit, carefully and carefully experiencing everything that happened in his body, Wang Chan now seemed to be half of his body in the game, but half of his spirit jumped out of the Three Realms, hiding in his body as the most rational Leng Yang bystander.

Gradually, everything fell silent, and the change came to an end.

Wang Chanmeng opened his eyes, but only saw that on the eastern horizon, there was a huge fireball jumping from the belly of the fish, rising from the misty sky, ten thousand golden lights penetrated the clouds, sprinkled all over the earth, the scenery was magnificent. It turned out that Wang Chan settled down and sat on his hip with Dan, but before he knew it, a night of hard work had passed.

I couldn't help but let out a long howl, straight into the nine skies, and raised my hand with a wave, but I only felt a fragrance penetrating into my nostrils, fresh and eternal, and it would not go away for a long time.

But at this time, Wang Chan accumulated a lot of money, swallowed a golden pill into his abdomen, and finally formed an inner pill, achieving the innate realm. Up and down, it is already a system of yin and yang coordination, rigidity and softness, and the integration of water and fire.

Inside and outside, it is as clean as glass crystal, bright and pure.

After exchanging blood and washing the marrow, and recreating new blood, the whole person has a new look, blood flow, and under the overnight washing, he has cleaned all his internal organs and six internal organs, and the air is exchanged with the pores between breathing and puffing, and there is a strange aroma to carry with him. When you smell it, it's like smelling the best quality ambergris, and it can't help but give birth, fresh and elegant, quiet and long-lasting.

It's like the clear sky overhead!!

Abandoning all unrealistic myths and superstitious factors, the current Wang Chan is the land immortal in ancient legends, without leakage of true immortals. Jin Dan Yicheng, rebellious and congenital, this is already the highest state that can be achieved in the world.

After experiencing countless desperate battles, Wang Chan finally came to the end of the peak, once condensed the inner dan, looking at the world, he was invincible.

From then on, the sea and the sky will be open to him, and all worldly grievances will not be taken into account by him.

The only thing he wants to do now is to return to China and go back to Hutouling to have a look.

(To be continued)