The next day, Tang Feng took advantage of the morning light to get slightly drunk, and he was already walking from the Qianyuan Peak Yuanbu Palace towards the back mountain. After a few days under the leadership of the desolate descendant, he is now alone on the mountain to practice Yi Zong's introductory exercise "Controlling Fish".

Through the guidance of Gu Tian, the sect leader of Yi Sect, he said that he was even more diligent in cultivating the advanced realm of controlling fish, "Dragon Yinyue". I got up early every day, hastily had breakfast, and walked non-stop towards the back mountain of Qianyuan Peak. Because there is only one month left before Yi Zong's five-year competition.

Although Gu Tian had not yet agreed that he could participate in the Yi Sect's five-year competition, if he could complete the cultivation of the Yi Sect's introductory exercises in a short period of time, he might be able to turn around.

With his stubborn surname, he is the eighth king who eats scales, and he is determined to compete with this Yizong competition. It's not that he's in a hurry to get a quick win, but this is his only chance to get a hit and then win the race downhill.

Otherwise, according to the rules of the Yi Sect, he must wait for the selection of the big competition five years later and win the big competition before he can go down the mountain. Being in this misty mountain, he already feels that one day in the mountain and ten thousand years in the world.

If you wait another five years, the world will already be different. Therefore, striving to win the Yizong big competition for a month, winning the big competition, and then going down the mountain is his only way out.

Tang Feng climbed the stairs, and when he passed the Liangyi Bridge, under the clear spring, there was a little bit of agility. However, this spirit beast gluttony, known as Yizong's "Holy Venerable", no longer has that kind of hostility towards Tang Feng. But every time Tang Feng crossed the Liangyi Bridge, he was cautious, for fear that this moody monster would jump out of the water and pounce on him.

Fortunately, the gluttony of the "Holy Venerable" did not appear. So, with a little excitement, he continued to go backwards.

After walking to the winding and rugged stream, Tang Feng stretched his muscles, and then sat under an ancient pine, sat cross-legged, closed and concentrated, put his hands on his abdomen, and slowly transported the true qi, and operated the air flow of the dantian qi sea in his body.

There is an endless dantian here, "breathing vitality will be in the dantian." Those in the dantian, three inches of yin and yang under the umbilicus, the laity give birth to children, and the Taoist gives birth to the body", this heart method was granted to him by the ancient heavens to cultivate the dantian qi sea. Therefore, every time in the morning, he would practice the dantian qi sea under this ancient pine.

Because this dantian is like a furnace for refining pills, if the furnace is not solid, and the pill qi leaks out, no matter how you cultivate, it is difficult to become a pill. Therefore, between these ethereal peaks, the cultivation of the Qi Sea in the Dantian is naturally beneficial to martial artists.

Tang Feng listened to the teachings of Gu Tian's cultivation of the Dantian Qi Sea, he not only practiced in the morning, but also practiced in the afternoon, practiced in the evening, and even at night he was alone in the bedroom, still sitting cross-legged on the bed and breathing. After all, on Qingqiu Mountain, the aura is transcendent, and it is very beneficial for those who cultivate immortals and enlighten the Tao to improve their hearts.

Gradually, Tang Feng liked to sit cross-legged on the bed in the bedroom in the dead of night, cultivating dantian. Through the cultivation of the dantian, and then the eight veins of the Qi Jing are operated for a week.

"Therefore, the qi is injected from the Taiyin to the hand Yangming, ascending to the foot Yangming, descending to the tarsus, between the big fingers, and conjunct with the Taiyin; ascending to the condyle, from the spleen to the heart, following the hand Shaoyin, out of the armpits, the little finger, and the sun; ascending to the armpits, out of the neck, focusing on the inner canthus, the upper peak, the lower item, the foot to the sun; following the spine, the lower jiri, and the lower end of the little finger, following the heart of the feet, and the foot less yin...... What this camp does is also contrary to the norm. ”

Tang Feng has the talent to memorize it once he hears it, so Gu Tian taught him these methods of qi and vein operation, and he can instantly memorize them, this passage is the method of the eight veins of Zhou Tian passed down to him by Gu Tian. When he was cultivating the Dantian Qi Sea in his bedroom, he was cultivating these cultivation methods over and over again.

Tea Kung Fu, he has been running for a little week, his forehead is already dripping with sweat, but the meridians in his body are smooth, he slowly exhales his breath, and after his heart is calm, he slowly opens his eyes. Huo Ran stood up, walked to the side of the stream, swirled with his palms, and unfolded it according to the profound realm of the "Dragon Yinyue" of the "Controlling Fish" technique taught by Gu Tian.

The true qi condensed, and the purple-cyan cyclone spread out between his palms, and he made a light "huh", and his palms shot out, rippling in the microwave, and the fish in the stream came out happily. He then circled his palms, and suddenly, the stream gushed out, like a thousand horses, tumbling out. A curtain of water rolled out, and the fish swam happily in the curtain.

Tang Feng held his breath, turned around and controlled the volley of water under his own cyclone, and swung out his right palm, and suddenly, the water curtain that flew like a flying dragon erupted a round water circle like a bright moon.

He was overjoyed, and sped up the speed of his palms, and suddenly, the water dragon roared and roared in the moon, which was beautiful. The corners of his mouth went up, revealing a hint of a smile, and his palms shook with a shake, and all the splashes were like dragons, plunging into the stream, and the swimming fish ran away happily for a while.

Tang Feng took a long sigh, wrapped his palms around his waist, exhaled slightly, his eyes were blazing, showing a hint of a smile, and muttered: "I have finally practiced the 'Dragon Yinyue' of the Profound Realm of Controlling Fish." ”

Gu Tian fell from the sky, stepping on the clouds and falling lightly in the sky, and stroked his head and said: "Tang Feng, in just a few days, it is actually for you to break through the mystery and practice the 'Dragon Yinyue', you need to remember that the air of the fish is just the appearance, and the true meaning of 'Dragon Yinyue' lies in the word 'leisurely'." ”

Tang Feng nodded, bowed and responded, "Yes, Master!"

"Okay, as a teacher, I will interpret the 'Crane Control' of Yi Zong's introductory exercises to you, and then you will practice it. Gu Tian said quietly, but before he could reply, he flashed out of his shadow, his robe fluttered, the light flickered, and with a wave of his palm, a violent cyclone shook out, and his palm turned into thousands of white shadows, swept out of the ground, and "snapped" a few crisp sounds.

Wang Lung condensed his mind, but saw that Gu Tian's palm wind hit the main trunk of a shrub in front of him, the shrub shook a few times, and the leaves on the "Boom" tree were scattered and scattered, Gu Tian took a step, stroked Tai Chi with both palms, shrugged his shoulders, waved his palms, and the fallen leaves flowed with his palm wind, circling and condensing and spreading.

When each leaf falls from the tree, it is directionless, even swaying in the wind. As everyone knows, after falling into the strong current cyclone that entered the ancient heavens, it actually looked like a well-trained soldier with eyes or like a well-trained soldier, and they all condensed and circled and flew along the strong current.

"The 'Crane Control' technique follows the 'Dragon Yinyue', if you are in the time of the 'Fish Control' method, you have not yet practiced the 'Dragon Yinyue' realm and practice the 'Crane Control' method. It usually takes two years a year, and if you can break through the 'Dragon Singing Moon', you may be able to learn the 'Crane Control' method in the shortest possible time. Gu Tian was guarding the falling leaves while explaining this unique trick to Tang Feng.

Tang Feng listened carefully, carefully felt the mystery of this, and soon he observed that the cyclone that Gu Tian had just swung out with a palm was like a natural barrier, as long as the leaves were scattered, it naturally entered the cyclone he had condensed. And he then applied a whirling palm wind to condense the thousands of fallen leaves, which could make the leaves move in the desired direction.

After a long time, Gu Tian's palms had already condensed the leaves into a huge spherical object, and he waved his palms, as if he was playing with a spherical object, doing whatever he wanted, but it was infinitely changing.

In the end, Gu Tian's shoulders shook, his palms shook, and the spherical leaves were pushed out by his palms, and the "chirp" in the air was like a white crane chirping, and the leaves turned into a row of soaring white cranes, floating out, and all fell on the ground under the trunk of the shrub.

He stroked his eyebrows slightly, and said with a smile: "Fallen leaves return to the roots, nourish all things, and consolidate the foundation and cultivate the yuan, which is the original heart." Tang Feng, you don't have to be in a hurry, you need to start cultivating from this 'waving palm and brushing the tree'. When your palm wind is enough to shoot down the leaves of this bush, then cultivate 'Falling Leaves Drifting', and you will be successful. ”

Tang Feng pondered and realized, and Gu Tian continued: "This 'crane control' exercise contains the way of 'Tai Chi', the first one is the 'Gate of Xuanqi', which is the starting point of the Taoist's internal alchemy and cultivation, that is, the place where the two kidneys of the lower dantian life gate of the human body are separated. This is the place where the ancestral qi of the human body is located, and all the foundations of the inner dan start from here. Neidan, also known as 'Know-how'. ”

I don't know why, whenever someone teaches Tang Fengqi exercises, his heart suddenly becomes clear, as long as this exercise is too much in his heart, he will never forget, yes, after Gu Tian finished speaking, he has already silently read in his heart, familiar with his heart.

"The middle one 'refining qi and transforming gods', and the 'ancestral qi' of the first one, refining and refining the acquired essence into innate qi, and then turning the innate qi into innate gods. This layer of kung fu, called 'refining oneself', is mainly refining the acquired yin and revealing the innate god. Gu Tian saw Tang Feng frowning and contemplating, expecting that he was seriously pondering, and then continued, "The above one is the 'image of the mixture of the qi of the five elements', that is, the qi of the five organs in the body, the liver wood, the heart fire, the spleen and soil, the lung gold, and the kidney water are clustered into one, which is called the 'five qi dynasty yuan', and the five qi are harmonized, so it is also called 'harmony'. ”

Tang Feng had already kept this method in mind, and Gu Tian also explained: "Therefore, the way of 'controlling cranes' lies in refining the dantian within, refining the essence and luck, and achieving the Dao method. Yes, before becoming a teacher, I have already warned you that you need to cultivate the dantian qi sea, and this is the way. ”

Tang Feng couldn't help but revere Gu Tian a little more in his heart, and bowed his head and thanked: "Thank you for the teachings of the master, the disciple Tang Feng will definitely study and cultivate diligently." ”

"Well, this method of 'refining qi' originates from the practice of Yi Zong, and the way of 'refining the five elements' is nothing more than following the 'between heaven and earth, there is reason and qi. The reason is also the metaphysical way, and the foundation of living things. Qi is also a metaphysical instrument, and a living organism. is born with a character, and this principle must be given, and then there is a surname. 'Whatever has gone before, the Dharma will be attained.' Gu Tian further clarified the subtlety, making Tang Feng even clearer.

"Master, if a disciple cultivates this 'Crane Control' method, how long will it take?" Tang Feng heard that the changes in this were mysterious, and it was by no means something that could be practiced overnight, so he frowned and asked Gu Tiandao.

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