readx; Finally, from the head of the Qingshan faction, I got information on several specific stages of internal strength. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 info is also aware of some of the general ideas of each stage.

Although, I didn't get any advanced exercises or secrets. But it's already working for them.

What's more, if they want to get a book of exercises, at least they won't be able to use it themselves. Because each of them has their own internal cultivation skills and their own exercises, it is impossible to give up some of their previous achievements and some of their achievements. What's more, no one can say whether it's good or bad.

Heng Yu got this information, and returned to the place where they lived in the Qingshan Sect with the scroll that was basically about swordsmanship and the exquisite secret book.

This time, the head of the Qingshan faction finally became more generous, and he actually promised Hengyu that in the past few days, Hengyu would not have to rush to return the sword spectrum.

Perhaps, it has something to do with Hengyu and they haven't come to borrow this sword book for a long time!

Hengyu returned to his residence, and at this time, everyone couldn't wait.

It's not that they are eager to read that sword book, or that they are in a hurry to improve their internal cultivation, but they are worried about Hengyu.

After all, it is in other people's territory, not to mention, there are still many people here who have opinions about Hengyu and them, they are afraid that Hengyu will have an accident, even if Hengyu is strong enough.

When Hengyu returned to this residence, everyone was also relieved, and at this time, they were full of expectations.

Looking forward to what Hengyu brought back and the information he brought back. At this time, they are eager to become stronger. Being alive is the most important thing.

The first thing Hengyu gave to everyone was the sword book, as well as those scriptures. Of course, the most attractive thing is naturally the exquisite sword book that the old Taoist priest also admires.

In addition to this, others also began to flip through the other scriptures that Hengyu had brought back.

At first glance, they must have been a little disappointed, but slowly a smile still appeared on their faces, and they also thought of the reason why Hengyu brought it back, and after thinking about it carefully, they also found it useful.

In addition to these, Hengyu also brought back an additional thing, that is, a book on marksmanship.

In fact, it seems that each sect has an extremely large collection. Just like Hengyu, they have also seen a lot of scriptures in the Xuanzhen Sect.

And this time, Hengyu also found in the scripture pavilion of the Qingshan faction that in these sects, there are actually some scriptures of eighteen kinds of martial arts.

Although these scriptures do not have subtle exercises or tricks, there are still detailed introductions to certain types of weapons and martial arts introduced.

Most of these are basic, some characteristics, which are already of great use to the plums who practice marksmanship among them.

During this time, Hengyu and the others have been apologizing for Meizi, after all, everyone is very busy during this time, and they have no time to worry about Meizi.

At this time, Meizi can also have her own cultivation, which can be regarded as helping her, and everyone feels better.

When Hengyu got these back, everyone was already very happy. But what everyone didn't expect was that the surprise was still to come, and what they didn't expect was that Hengyu actually asked a few specific segments of internal strength.

During this period of time, everyone's cultivation of internal strength has not fallen, but there has not been much progress.

Moreover, during this period of time, Meizi has also practiced internal skills according to Zi Yan's internal exercises, because she also learns light skills.

During this time, it seems that the improvement is even greater, but it is the plum.

At this time, everyone began to calm down and listen to Hengyu introduce several stages of internal strength. Even the plum is extremely serious and yearning.

Hengyu just told everyone some information that the head of the Qingshan faction told him, and at this time, everyone couldn't wait to verify it, and also hoped that they would have some insights and breakthroughs.

Yes, at this time, although everyone said that they had been practicing internal skills for a long time, no one knew what level their internal skills had reached.

At this time, what they need is a positioning for themselves, and then their subsequent direction will have directionality.

Of course, it is not excluded that after they know these stages, it will be helpful for them to use them after understanding the stage they are in.

Hengyu didn't say much, he knew everyone's mentality, just like his own.

"Let's go back to our rooms and practice first! Let's test and test it well, and tomorrow, we'll summarize it again to see how strong we are." ”

When he said this, Hengyu's words revealed confidence, although they didn't know the realm they had cultivated to within their internal strength, but they had been cultivating for so long.

Everyone dispersed, even though not everyone had a separate room, but everyone found a quiet corner and started meditating, without anyone disturbing anyone.

They quickly entered a state of settlence, because each of them was mentally dead.

Essence is the key to internal strength, so at this time, everyone also starts from essence, starting from the simplest qi, and testing step by step.

Everyone is full of confidence in themselves, and at this time, they are also full of expectations.

What I didn't expect was that everyone meditated like this, and they actually spent a whole night, even Meizi.

This night, no one bothered them, and this night, they just practiced to their heart's content.

Of course, this kind of constant repetition and constant mobilization of their internal strength is also a kind of cultivation.

They didn't wake up until someone came over the next day, because they didn't want anyone in the Qingshan Sect to know what level of their internal strength had reached.

When an outsider slowly approached from outside, they were keenly aware of it, but in fact, the person who came was just a subordinate sent by Aoyama to deliver food.

I didn't sleep all night, but everyone was still red and in good spirits, this is the benefit of cultivating internal strength, and sometimes, you don't have to sleep.

Everyone looked at each other, and it was clear that they were all full of surprise. However, at the same time, there seems to be a bleak part.

Everyone didn't rush to say anything specific, they just simply ate and then gathered together and cultivated for a while.

After confirming that there were no outsiders around, they opened their eyes tacitly.

At this time, everyone began to scramble to announce what stage their internal strength had reached.

Xiao Dong is naturally always so positive, and he and Xiao Xi actually said in no particular order what stage their current internal strength is: "Condensation." ”

"Condensation?"

"Haha!

"What's wrong?" But gradually, after being watched by Hengyu and them like monsters for a long time, Xiaodong and Xiaoxi felt a little uncomfortable.

It is true that the stage of their internal strength shows that their cultivation is effective, but after all, they are not far from the first stage! According to a certain aspect, they are only separated by one stage from the initial stage of their internal strength. They all felt a little shy, but Hengyu and the others still stared at them like this.

"We are all in the stage of condensation. Except for the plums, everyone said together.

"How is that possible?" was the first reaction of Xiaodong and Xiaoxi.

This is understandable, because Hengyu is obviously better than them. What's more, Hengyu is obviously a lot stronger than them.

Hengyu They didn't speak, they still looked at Xiaodong and Xiaoxi like that, until they felt furious in their hearts, until they believed.

At this time, everyone looked at each other incredibly, and no one would have imagined that Hengyu was actually at the same level of internal strength as them.

Where, and according to the information they obtained, there should not be such a big gap in this condensation stage.

"In fact, that's it, maybe it has something to do with the fact that we don't know these stages and stay at one stage of cultivation all the time!

But at the same time, I can also be sure that if we stay at this stage of cultivation for so long, and accumulate a lot more than others, it must have some effect. ”

That's true, just like Hengyu himself, although he is also in the stage of condensation, his strength is much stronger than the people around him.