The first time he swallowed the big toad qi, the qi was delicate and long, which was a feeling that Wang Chan himself did not have at all when he practiced the Thirteen Taibao horizontal exercises.

Wang Chan's horizontal refining method is directly born from the ancient killing field war in the skills, the so-called thirteen Taibao horizontal alchemy gold bell cover iron cloth shirt that was circulated in later generations is just a small part of his description in this method, it is simply the skin, only pay attention to a strong and domineering, fierce and violent, but it is missing the original in the easy muscles and bones after the internal quenching of qi and blood and five organs, washing the marrow for blood and preserving the spirit and qi of the top priority.

According to the "Epitaph of Wang Zhengnan", it is recorded: "Shaolin is famous for its fists, but the master is fighting people, and people can also take advantage of it." There is a so-called inner family, with static braking, the offender should be a servant, so don't Shaolin for the inner family, cover from the Song Dynasty Zhang Sanfeng. "This is also the current martial arts, and the distinction between the inner and outer families has appeared in the literature for the first time.

And this Wang Zhengnan is also the master of Gan Fengchi, the handwriter of this "Great Toad Qi" in Wang Chan's hand.

The most famous grandmaster of the Wudang Mountain Zhenwu Songxi School, the direct descendant of the legendary sloppy Taoist Zhang Sanfeng.

However, Wang Chan always believes that boxing is a way, practice is ultimately for self-defense, regardless of troubled times or prosperous times, whether there is a war or not, the biggest function is to kill people and take life, what to strengthen the body, prolong life These are just the least worthwhile effects and roles in boxing.

After the Tang Dynasty, before the Ming and Qing Dynasties, the dynasties changed, the chaos was like a cloud, the real martial arts was used on the battlefield to kill people, the more powerful the boxing technique, the more people were killed. In his opinion, the reason why there are so many people in modern society, full of outsiders and insiders, is not due to habit, or they simply do not understand that practicing boxing is originally a self-soft practice to be rigid, and a self-practice to be soft, although there is a difference between rigidity and softness, but it is the same way, and after practicing to Dacheng, there is no difference at all.

Just like Wang Chan's horizontal practice of kung fu, at the beginning, it is indeed from the muscles and bones and fur, first to work hard to boil the strength, and then strengthen the muscles and bones, the typical is the practice of the hard skills of the outside, but after that, such as fire steel, as soon as the fire arrives, you can immediately enter the fur, quench the qi and blood, save the mind and nourish the heart, and produce another qualitative change, but it is similar to many places in the current inner boxing.

What's more, his method can also take into account the spiritual consciousness, the five internal organs, the five meridians, wash the marrow and exchange blood, can nourish the spirit, can practice qi, and the internal and external triad is as one, pay attention to the human body as a whole, breathe and breathe, pull a hair and move the whole body, Kan away from the dragon and tiger, reconcile yin and yang, no more than the current martial arts have to artificially strip it into the inside and outside.

According to the swallowing method of the big toad, Wang Chan practiced a few times under Lei Ting's nose, and suddenly felt a faint pain in his chest, as if a foreign body had entered between his heart and lungs, although it was extremely small, but his six senses were now extremely keen, and he suddenly felt uncomfortable for a while, just like a person was eating rice in a big gulp, and suddenly ate a mouthful of sand.

This big toad qi is worthy of the secret internal qi stunt of the Wudang Golden Toad faction, between swallowing and vomiting, agitating the liver and intestines, speeding up the metabolism inside the human body, and can well clean up the impurities and toxins accumulated in the five internal organs, and remove the turnips.

Wang Chan has practiced kung fu on Hutouling for more than 20 years, and now although he has entered the house, in the eyes of Lei Ting, he is already a master in China, but his own family knows his own family affairs, and he knows that he has not completely practiced the blood and blood organs, so naturally he can't change blood and blood by washing the marrow, and be reborn, making him light.

"It is said that taking medicine to induce qi, meditating and participating in cultivation, after all, he is still invincible to the sea of suffering in this world, and it seems that there are a lot of impurities and toxins accumulated over the years. ”

It turns out that the air is divided into inside and outside, and people also have a sequence, no matter what kind of character, only in the mother is the real isolation from the outside world, breathing and vomiting are all congenital fetal breath, after the birth of the cut of the umbilical cord, it will also break the innate root, and then be fed breast milk, the whole person will really become a layman.

Wang Chan practiced boxing and martial arts, different from ordinary people, although the ultimate goal is to unite heaven and man, rebel against the congenital, but before the achievement of the congenital, whether it is eating, drinking, or breathing, it is impossible to digest and absorb 100% in the human body, there are always some toxins and impurities to stay, contaminated on the intestinal and stomach walls, over time, the years are long, and the accumulation is quite "spectacular".

And whether it is an ordinary person or a person who practices boxing, it seems that there is no way to avoid this kind of thing.

However, the reason why Wudang's internal kung fu has become popular in modern times is naturally not completely unreasonable. Neijia boxing comes from Taoism, the most important health preservation, the best at nourishing qi, and the goodness is like water, it seems that it is not as brave and diligent as Wang Chan's horizontal practice of kung fu, but it has another merit in health preservation, and there is another wonder.

Just like now, Wang Chan only ran the swallowing kung fu of the Great Toad Qi a few times, and immediately realized some hidden dangers in his body that he had not noticed or paid little attention to before. The qi machine driven by the big toad qi is like a stream of clear streams, although weak, but full of tenacity, endless, with Wang Chan's breathing, little by little washing the very subtle places in his body.

Although each time can only drive a very small impurities and toxins to flow smoothly, but can not withstand the water droplets, weak water is not weak, it is conceivable, like this, as long as the time is enough, Wang Chan can make his body more pure and transparent, and then want to make the thirteen Taibao horizontal refining a hundred feet further, it will not be difficult.

Lei Ting on the side suddenly heard a sound of rapid air flow in Wang Chan's chest and abdomen, the sound was small at first, like the wind blowing cloth flags, and when she looked at Wang Chan with different colors, she saw that Wang Chan was pressing his lips at this time, and the whole person seemed to be holding his breath, and the breath between his chest and abdomen was drumming, and he fell together, as if he was squatting a golden toad frog in his stomach, only in a blink of an eye, the room was full of frogs, and the sound of frogs was like thunder, croaking and roaring.

Even Zhou Yahan, who was squatting hard on the other side of the room, was so frightened by the sudden sound of frogs that he sat on the ground, looking back with a shocked face.

As the sound of frogs became louder and louder, more and more urgent, Wang Chan's chest and abdomen were also up and down like waves, and when they bulged high, they were even bigger and more terrible than pregnant women who were pregnant for ten months. And the facial features, the eyes are protruding, like a frog, the cheeks rise and fall, the head, face and neck are all red, as if they are stained red by blood.

"How is it possible, you have watched it a few times, and as soon as you practice, you have practiced the toad fishing strength that others can't practice for ten or eight years!"

Lei Ting's eyes widened, and before the words landed, he saw Wang Chan's breath turn, and a large air bag bulged out from under his lower abdomen, from his stomach to his chest, all the way into the depths of his throat, and then opened his mouth and spit out, and with a bang, the gas exploded, as if a huge cannon battle was placed in a closed room.

Wang Chan violently spit out a wrist-thick white gas from his mouth, the sound was like thunder, and the air in front of him exploded all the way, and it was like a javelin rushing straight forward three or four meters away, and then it slowly dissipated into the air. However, at this time, in the huge room, there was still an audible air explosion, which shook Zhou Yahan's ears, and there was a buzzing sound no matter how far or near it was.

"Sure enough, it is the secret book of the true biography, I have only been running in accordance with the law for nine hours, and I have brought out a lot of impurities and toxins that have accumulated between my heart and lungs, Wudang boxing can dominate the family, and for so many years it has been fighting against Shaolin boxing, and it is really worthy of its name!" Wang Chan sprayed in the air in one breath, and the blood on his face quickly subsided, returning to his original appearance, and when he heard Lei Ting talking on the side, he did not hide it, and turned around and said

"I used to buy a few copies of "Li's Taijiquan" in Hulin, and practiced their Tai Chi Five Elements Hammer and Tai Chi Eight Methods Qimen Boxing for a few days, which has a kind of kung fu for fishing for toad qi is the most basic entry method for this big toad qi, but unfortunately there is no more in-depth part of the back, and I have practiced qi and blood, and then there is this secret book, which tells the true biography, so it is nothing to refine this toad in a short time. ”

"This is nothing? Do you know that this big toad qi is the most essence of Wudang Toad Fishing Gong, it seems that only Li's Taijiquan has a relatively complete inheritance in the world today, and it has always been not written, word of mouth, it is simply more important than anything else, you practice fishing toad so quickly, don't you make others unable to live if you say it." ”

Lei Ting exhaled a long breath and leaned the back of the chair, the surprise and shock on her face began to fade slowly, but when these words came out of her mouth, they seemed to be squeezed out of her teeth, full of strength.

"The inner family is good at cultivating qi, but the function of boxing, to move and seek quiet, superior boxing, regardless of inside and outside, are the same source, different paths to the same end, if you can practice to my level, you can naturally understand, each boxing method actually has a close connection, the so-called one law through a hundred laws. Legend has it that there was a master in ancient times, proficient in the world's technical strikes, you want him to practice one by one, and it is impossible to practice until death, only by grasping the fundamental core of boxing, you can naturally touch the bypass, omnipotent. ”

Wang Chan took a few deep breaths, felt quite comfortable, and saw Zhou Yahan sitting on the ground without an image, her face was full of sweat, so she also beckoned her to come over and take a rest.

Standing horse step is the most able to increase strength, stabilize the center of gravity of the human body, is the Chinese martial arts in all boxing techniques are indispensable entry to the kung fu, although it seems simple, the truth inside is very deep, if there is no famous teacher, only know that it is plausible rather than hard to stand dead, a long time will hurt their musculoskeletal tendons, lose their flexible surname, even if they stand for three years and five years, it is also a "dead horse".

"By the way, why didn't Lei Xing come over today?" Seeing Zhou Yahan sitting on the chair lying on her stomach, Wang Chan reached out and handed over a clean big towel for her to wipe her sweat, and asked Lei Ting casually.

Since he saw Wang Chan's power, he only went to the police station in the morning to show his face in the past few days, and then disappeared, and ran directly to Wang Chan to ask him to point out his legs.

Just as he was about to speak, the mobile phone on the table suddenly rang, Lei Ting only listened to two sentences in his hand, then stood up and said: "Say Cao Ying, Cao Ying, he asked me if you were there, saying that he was looking for you something." You're in trouble. ”

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Thank you for your support, Lao Lubai!!The new book is uploaded, and the three rivers are retired, and the bosses have to click more to recommend and collect!!!