Xiangyang City, a quiet small manor, Zhao Lang sat cross-legged in a flower pavilion, the falling flowers were colorful, and the wisps of fragrance wafted into his nose, making him feel refreshed.

Heaven and earth have aura, so everything has aura, and people are the same, people are the same, people who practice martial arts, is to collect the aura that escapes between heaven and earth, make up for the lack of their own aura, so as to make themselves stronger, and then experience more mysteries between heaven and earth.

Therefore, cultivating martial arts in a place where there is sufficient spiritual energy can not only allow the state of mind to quickly enter a state of emptiness without thoughts and thoughts, but also very helpful for the condensation of true qi. And vice versa.

In addition to the loss of advanced martial arts, there are fewer and fewer places full of spiritual energy, which is also an important reason.

This small manor was specially bought by Lu Youjiao for Zhao Lang. At the beginning, Lu Youjiao went to the Tiger Gang to ask for the crime, and only then did he find out the real situation. The whole thing is indeed a provocation by the Tiger Gang, but what Zhao Lang said is not the truth. In the final analysis, it was not him Zhao Lang who suffered the loss, but the Tiger Gang.

Even so, the LTTE relented and honestly apologized. But think about it, the role he played in this matter was simply a stupid talisman and shield, and he didn't know that he was stupidly used by Zhao Lang.

Lu Youjiao, who was deceived, was angry at the time, and immediately became angry, and when he left the Tiger Gang, he carried a stick and went to the door to beat Zhao Lang's ass.

However, when Zhao Lang threw out a homemade telescope and told Lu Youjiao how to use it in the war, the old man immediately changed his posture, not only happily promoted Zhao Lang to a five-bag disciple again, but also united many beggar elders to discuss and help Zhao Lang buy a good small manor.

There are rockeries and small lakes in this small manor, spring is coming, there are peach blossoms flying, warblers singing and swallows dancing, full of aura, quite beautiful. Living and meditating here is very beneficial to the study of martial arts and the cultivation of internal strength. Such a manor, even in the entire Xiangyang City, is rare, and the price is by no means cheap. If it weren't for the fact that all the elders of the Beggar Gang decided to devote themselves to cultivating Zhao Lang at this time, Lu Youjiao's small treasury alone would definitely not be able to afford such an expense.

Poor and rich in martial arts, cultivating martial arts is also a penny, and practicing in such a beautiful small manor is of great help to Zhao Lang.

For a whole month, his progress in cultivation was immediate, and it was really a small increase in one day, and a big improvement in ten days.

Swallowing Qiongxiang, Zhao Lang's breathing was slight and long, but his face was red and radiant, and the blood veins around his body were pulsating strongly, obviously the qi and blood were very vigorous. On the wrist, under the cover of the clothes, the silver-white Tai Chi Bagua pattern shimmered brightly, much stronger.

Most people in the martial arts have been exposed to martial arts since they were young and laid a good foundation. Originally, Zhao Lang had only started cultivating martial arts since he was fifteen years old, which was much late, and his roots and bones were limited, which would eventually affect his future achievements. Fortunately, Hong Qigong, as a sect master, discovered this and taught Zhao Lang the crucial Yi Muscle Forging Bone Chapter, which was crucial in the Nine Yin True Scripture, so that he could improve his root bones in time and make up for the lack of his root bones.

Zhao Lang, who came from later generations, knew that in this martial arts world, except for strength, everything was empty, so ninety percent of the fifty percent of the income given to him by Tongfu Inn was used by him to buy tonic medicine and assist in the practice of Yi Muscle Forging Bone Chapter.

The first stage of martial arts cultivation is to refine and refine qi, and to cultivate true qi, first of all, the essence of one's own body cannot be less, qi comes from essence, and all the energy that turns into true qi needs the essence in the body to make up.

Ordinary people rely on three meals a day to replenish the essence of physical strength, and how much essence can be dissolved? The reason why most of the famous sects are stationed in the deep mountains and old forests is that in addition to the abundant spiritual energy, the convenience of collecting medicine to assist in cultivation is also a major reason.

Not to mention that there are impurities in the herbs that will affect the potential, in fact, there is no essential difference between the rice and herbal tonic that people eat three meals a day, strictly speaking, they are all foods, which is nothing more than a difference between more energy and less energy. What can't be digested in the food is impurities, and if you can't digest it, you can just go to the toilet to discharge it.

If these impurities can't be eliminated by the human body, what are human beings building thatched houses for!

In this month, the business of Tongfu Inn was prosperous, and Zhao Lang, as one of the shareholders, had a considerable income, and bought a lot of old tonics, which were eaten every day. Make up for nosebleeds in meals, and the night pillar is optimus. At night, the eyes were like cat's eyes, and they glowed green, but fortunately there was no one else living in this small manor, otherwise they would have to suspect that the monster would have entered the door.

The effect of cultivating in this way is still good, the rich spiritual energy contained in the medicine is continuously absorbed by Zhao Lang, transformed into the essence of the physical body, and transformed into a special true qi by the method of easy tendon forging bones, pregnant with Zhao Lang's own roots and tendons, and improving Zhao Lang's physique. Zhao Lang's soul is fused, he will never forget, and his understanding is far beyond ordinary people, and now, his roots are also transforming the day after tomorrow, and this shortcoming is about to cease to exist.

In addition, Zhao Lang's true qi accumulation has also changed fundamentally compared to a month ago. A month ago, his true qi was only a wisp of it, and it was gone, but now, the hand three yin meridians and the foot three yin meridians among the twelve righteous scriptures have been filled with true qi, and the total amount of true qi is not the same as before.

Now Zhao Lang's true qi stock can be worthy of the title of the five bags of disciples of the beggar gang, if he is a commodity like Tiehu in the future, Zhao Lang can definitely beat him up and beat him to cry, and there will be no oolong whose true qi will be exhausted after kicking.

According to Zhao Lang's estimate, if he no longer disperses his true qi and tempers his muscles and bones, in about three or four months, he will be able to fill his true qi with the twelve righteous canons, and at that time, on this river and lake, Zhao Lang will initially have the power of self-defense. At least, in the face of the strength of the Tiger Gang, Zhao Lang didn't need to be afraid.

This month is a month of rebirth for Zhao Lang, a month of laying the foundation of martial arts, and after this month, his martial arts road will be smooth all the way.

"The way of heaven is to make up for the deficiency with more than loss, so the void is better than the real, and the lack is more than enough. Its meaning, its reason, its fun" Zhao Lang stood up, casually held the fine iron long stick leaning against his side, and jumped out of the long pavilion and came to the peach blossom forest.

"People know that sitting and resting is the merit of virtue, but they don't know that the people who reach the top, round and fixed, the body uses double cultivation, that is, dynamic and static, although it is quiet and calm. Zhao Lang shook the long stick, the stick wind was whistling, and the stick shadow was shimmering, which was the basic martial arts of the beggar gang, the dog stick method.

The chapter on easy tendons and bone forging is different from the ordinary practice of internal exercises, in which there are not only meditation exercises, but also external and internal exercises. As long as you understand the know-how of Yi Jin Forging Bones and the method of physical strength, every move is tempering and sharpening your own skills. Zhao Lang has been in retreat in this small manor for a month, and he has already had a first glimpse of the practice method, and although his daily actions are faster than not being able to enter the fixed practice, they are also expensive in terms of longevity, and they flow into a river.

Now, he seems to be practicing sticks, but in fact, he is also growing in the same skill as he meditated before.

"The wicked people in the world are like dogs, I will swing them with a stick!" Zhao Lang shouted, the power in the stick method became more and more intense, and a stick was swung out, and every time the stick was waved, there was a strong wind, which was quite majestic.

The stick method has been practiced to this extent, and it can be regarded as having both form and spirit, but Zhao Lang still shook his head and stopped: "The dog stick method pays attention to power, and uses coercion to suppress people, I have never been in the top position, leading the group, and I don't have any power, and my cultivation has reached the end to this extent." If you want to go further, you have to rely on chance, but it is a bit difficult to build a car behind closed doors. ”

"In that case, I might as well put down this martial art first, and then practice some other moves, maybe I will gain something. Zhao Lang smiled to himself, and took out a book of martial arts secrets from his arms, "As a martial arts on the rotten streets of the rivers and lakes, you should be the most famous among them! ”

This martial art is the "Taizu Long Fist".

Taizu Changquan was created by Zhao Kuangyin, Taizu of the Song Dynasty, and it is not a powerful mastery in itself, but because of Zhao Kuangyin, most of the martial arts people in the Song Dynasty have cultivated one or two, and in terms of popularity, there is no martial arts to compare. No, Zhao Lang only spent five taels of silver, so he exchanged a copy, and also equipped it with a set of homologous Taizu stick methods.

Of course, the reason why Zhao Lang cultivated this Taizu Long Fist was not because of Zhao Kuangyin, but purely because of his interest in Qiao Feng.

During the Northern Song Dynasty a hundred years ago, the level of martial arts was far beyond today, and Qiao Feng was also a super master at the peak of the pyramid at that time. With such a record, Zhao Lang is also a little interested in this Taizu long fist.

Since Boss Qiao Feng of Bei Qiao has practiced this boxing technique, then, no matter how bad this martial art is, it can't be bad!

While thinking about it, while remembering, with the bug of 'never forgetting', Zhao Lang quickly wrote down the Taizu Changquan, which is known as the 'mother of a hundred fists'.