After Tang Feng was awakened by the dream about the Martial God and the Floating Space of the Emperor of Freedom, he stayed awake all night, he was thinking about how to find Mu Furong and how to ask Mu Furong about the "alchemy" exercise. If he took the initiative to ask, then he was telling Mu Furong that he already knew that she had passed on the Mu family's essence blood to him.

However, if he didn't ask, Mu Furong would treat it as if it hadn't happened, and he didn't know how to refine the pill, so how to improve the martial arts of the disciples of Yi Zong! Contradictions, contradictions, Tang Feng felt very uncomfortable in his heart, and this dream came to his mind so clearly.

Tang Feng asked himself, the sky has gradually released the white of the fish belly, and it will be a new day when the day dawns. He was tantamount to climbing the mountain and wading through the water with Chu Yu to Wuding Mountain, and asked Xiao Ding, the master of casting, for this alchemy.

According to Gu Jianhan's selection of disciples to practice exercises in the Yuan Division, it is said that a large number of disciples still started cultivating from the Yi Sect's introductory exercises, and such qualifications are too poor.

No, if you continue like this, you will definitely die. A thought came to Tang Feng's mind, all cultivation starts with a strong physique, then, to improve the physique of Yi Zong's disciples, it is nothing more than to strengthen the intensity of training.

He made up his mind to put the matter of alchemy on hold for a while, and then train the physique of these disciples, and then practice Yi Zong's advanced exercises, so that he might get twice the result with half the effort. After he decided, he strode out of the bedroom, pushed open the door of the bedroom, and walked towards the martial arts arena of the Yuan Department.

Because according to Yi Zong's cultivation method, in the morning light, all the disciples will gather in the martial arts arena of the Yuan Department to breathe the air flow and breathe the aura between heaven and earth in the morning light.

Therefore, if you want to find Yi Zong's disciples, this is the best time to go to the martial arts arena, he strode to the martial arts arena, Gu Jianhan, Zuijun and other disciples have already gathered Yi Zong's disciples and began to practice the spiritual qi gong method between heaven and earth.

"Sect Master!" Gu Jianhan was in front of many disciples. They all politely called Tang Feng "Sect Master", Tang Feng said "um", and then asked with a smile: "Third Senior Brother, how is it?"

"Alas, these disciples are generally in different physiques, and some disciples breathe spiritual energy in the morning light, and they are all sick, so it's a bit worrying to go on like this!" Gu Jianhan looked depressed. Grumbled.

The drunken gentleman looked up. Put the "gold bottle" to your lips. After taking a sip of the spirits, he said faintly: "These disciples, to put it bluntly, they are too lazy to cultivate on weekdays. The body is too poor to withstand the toss. If you want to break through the cultivation of advanced exercises, it is difficult!"

Tang Feng nodded, his sword eyebrows were slightly sunken, but then he smiled again, raised his hand and patted Gu Jianhan's shoulder, and said mysteriously: "Third Senior Brother, Fourth Senior Brother, don't worry, I have already thought of how to train their physique." ”

"Uh, how to train?" Gu Jianhan and Drunken Jun were the main persons in charge of training these disciples. They were all distressed that these disciples' physique could not keep up, and when they heard Tang Feng say this, of course they asked in unison.

Tang Feng smiled and raised an index finger, "Third Senior Brother, Fourth Senior Brother." Let me tell you a story. Once upon a time there was a shepherd. A flock of sheep was raised, and a pack of wolves lived on the steppe at the same time, and these wolves would take away one of the shepherds' sheep almost every day, and over time, the shepherds hated these wolves. Finally, one day, the shepherd became angry, hired hunters, and defeated the wolves, and from then on, the grassland was peaceful. ”

While the shepherds were praising themselves for their clever deeds, a plague struck his flock, and one after another sheep died, causing him great losses. In pain, the shepherd cried to a wise man what had happened to him, and the wise man replied indifferently: 'Go and summon the wolves back,' and the shepherd was puzzled, but after all, it was the words of the wise man, and he did what he said, and the wolves returned to the grassland, but the plague of his sheep quickly disappeared......"

Tang Feng told this story with great interest, as if he was telling Gu Jianhan and Drunken Jun some deep meaning.

However, Drunken Jun still figured it out, "What does the sect master mean is that he wants the disciples of the Yi Sect to run?"

"Yes, that's exactly what happened. Therefore, from now on, the cultivation of breathing spiritual energy in the morning light will be changed to the cultivation of running from the foot of Qingqiu Mountain to the top of Qingqiu Mountain. Tang Feng no longer detoured, and was resolute and authentic.

Gu Jianhan pondered for a while, shook his head and said, "This runs from the foot of the mountain to the top of the mountain, I'm afraid this is ......."

Tang Feng said categorically: "If you want to become a strong immortal cultivator, what is this hardship, who can't stand it, you can get out!"

"Sect Master, this ......" Gu Jianhan wanted to say something, but Tang Feng's resolute attitude was enough to shut him up.

Drunken Jun agreed: "I agree with the sect master's opinion, these disciples all think that they will be strong after entering the Yi Sect and cultivating once." The lazy habit has dulled their physique, so every morning, they run to the top of the mountain at the foot of the mountain, and under long-term training, their physique has been strengthened, and their natural cultivation can get twice the result with half the effort. ”

Tang Feng let out an "um" and then said, "Third Senior Brother, what I mean is not only that these selected disciples need special training, but that I myself must participate in special training. ”

"Ah, sect master, ...... you" Gu Jianhan and Drunken Jun were so surprised that they couldn't close their mouths and looked at Tang Feng in a daze.

Tang Feng stood with his hands in his hands, standing in front of the disciples who had been selected to cultivate the Nine Exercises of Yi Zong, he coughed softly twice and cleared his throat, "Fellow disciples of Yi Sect, as excellent disciples of Yi Sect, you are the candidates who selected you to practice the Nine Exercises of Yi Sect, naturally you all have outstanding points. But ......"

His sharp eyes glanced at the circle of disciples present, and then raised his voice and said, "However, you all seem to be nothing more than lambs to be slaughtered, and if you encounter the ferocious demons, you can only be the souls of their swords." Of course, in order to improve your cultivation progress as soon as possible, this sect has decided to add an appetizer to you starting today. ”

"Appetizer?" The disciples were in an uproar, looking at each other and discussing.

Tang Feng raised his hand to stop him: "Quiet, don't be overjoyed, this appetizer is mainly aimed at all the disciples of the Yi Sect, so what is this appetizer? I think you are all curious, okay, this sect will tell you that from today onwards, the cultivation of breathing the aura of heaven and earth in the morning has been cancelled." ”

"The sect master is wise and martial, so I don't think this cultivation of breathing spiritual energy is meaningless. One of the disciples responded loudly.

Tang Fengjian's eyebrows were low, and his eyes were like torches, staring at these energetic disciples, seeing that they were similar in age to himself, some were even older than himself, but they were all a little full of naivety. He said aloud again: "In order to train the disciples of this sect to become immortal cultivators with infinite combat effectiveness and superior martial arts, then, this sect will lead you to start special training, and the first item of special training is running. ”

"Run?" The disciples were stunned for a moment, wondering if the young sect master had made a mistake.

"That's right, running, every morning in the morning, from the foot of Qingqiu Mountain, running to the top of the mountain, if someone is lazy and doesn't finish running, they are not allowed to eat. Tang Feng said solemnly.

These disciples were dumbfounded, who didn't know that from the foot of Qingqiu Mountain to the top of the mountain, it was not an ordinary long, the winding bluestone slabs paved the stone steps, enough for tens of thousands of levels, not to mention running from the foot of the mountain to the top of the mountain, even if from the foot of the mountain to the top of the mountain, he was so tired that he lay down.

Everyone looked frustrated, as if they had fallen under a spell.

"If you are willing to be a bad seed, this sect will never be reluctant, the road to cultivating immortals is extremely difficult, if you want to become a strong cultivator, this hurdle must be passed. However, don't worry, this sect is by no means empty nonsense, standing and talking will not hurt your back, this sect will accompany you every day!" Tang Feng was loud, and he was definitely not exaggerating.

"Accompaniment...... Running along?" The disciples were dumbfounded, this young sect master was indeed a little different, in order to encourage the disciple's cultivation interest, he actually personally accompanied the disciple to run a special training.

It's all like this, what else do these disciples have to say, after all, when it comes to martial arts cultivation, Tang Feng is in Yizong, he is absolutely invincible, he is willing to endure hardships and run, for these disciples who want to improve their martial arts, how can they be unwilling!