**The spicy rì head is still burning, but this community is facing the lake in the west, with green trees, and the refreshing wind blows from the lake, and the leisurely water vapor is refreshing. The white western-style buildings are staggered, with a huge area in the middle, shallow grass and lush trees, compared to those crowded residential buildings with hot deaths, it is simply hell and heaven.

Although this city is not as good as Jingli, the coastal reform area, but such a local real estate of the crisis management department, to say the least, will be millions, nearly 10 million. This is naturally Lu Na's private villa.

In front of the rippling lake, there is a pine forest, and the poisonous sun real fire spills down from the cracks in the leaves, but it only turns into fragments of gold dust, and then when it is blown by the lake wind, the poisonous heat completely loses its power, but has a lazy taste.

Wang Zhong made a posture of an old bear hugging a tree, stood on a pile, breathed three long and one short, and the sound spread far away.

But Lu Na sat leisurely on a wide sun lounger, wearing a pair of sunglasses, wearing a water-blue shirt, with a jīng knot underneath, faintly revealing a snow-like lower abdomen navel, and wearing shallow knee-length tight cow pants underneath.

Lu Na's dress is not only fashionable, but also has a refreshing and bright taste. It's just that the temperament is a little mysterious, and there is no feeling that people can get close to.

Seeing Wang Zhong standing there and practicing the "bear arm pose" in Xingyi Boxing, Lu Na picked up the chilled lemon juice on the white round table next to her and took a small sip with a straw. Wide sunglasses obscured her eyes, and she couldn't tell what she was thinking. Only occasionally tapping the table with his slender fingers, making a sound of "Teng! Teng!

Dragons, tigers, monkeys, horses, chickens, bears, harriers, swallows, eagles, snakes, these ten forms of meaning, Wang Zhong slowly swims up with one move and one style, with breathing and spitting, heart and mind, mind and fist. The movement of hands, feet, knees, straddles, head, waist, and back, every time he breathed, Wang Zhong felt that his internal organs were moving with his body, and his whole body seemed to have several strands of qi flowing away, warm or cold, which he had never felt when he practiced iron sand palms.

Iron sand palm exercises muscles and bones, pays attention to a strong and domineering, fierce, and invincible. The inner family refines the body and mind, consciousness, five organs, veins, blood and qi, with medical theory, pays attention to a general trend, soft, continuous, accumulation of softness into rigidity, water and fire are of the same origin, yīn yang harmony, and the circulation of the five elements.

After practicing several times, Wang Zhong suddenly felt a faint pain in his lungs, as if there was sand rubbing inside, dry and dry, very uncomfortable. After practicing Xingyi ** boxing with Lu Na for half a month, I finally learned the breathing and breathing technique inside, and how to cooperate with the body and mind of the movements. The benefits are unimaginable. It's just that lately, every time I move my lungs, I feel this feeling, and it's getting stronger and stronger recently.

"After all, I still hurt my lungs!" It turns out that practicing iron palms, both hands keep grabbing, poking, physical exertion, and rough breathing, and a lot of iron sand dust must be sucked in for a long time, accumulating in the lungs, which is an unavoidable problem.

The lungs were extremely uncomfortable, Wang Zhong gritted his teeth and drilled violently, as if he wanted to squeeze out the accumulated dust in the lungs after vigorous use.

Hearing Wang Zhong's breathing suddenly became much thicker, his throat seemed to be blocked by cotton, and his movements became faster and faster, and his face was as red as a pig's liver, as if the blood in his whole body had rushed up. frowned, got off his sunglasses, and pounced. Don't slap Wang Zhong on the back in the slightest!

Wang Zhong suddenly felt the blood in his lungs surge, and it reached the mouth of his throat in an instant! "Cough! Spit out! A large mouthful of sticky and bloody purulent sputum spit out, mixed with dense black dots.

"You have to take care of it slowly. If you don't come here, in less than thirty years, you will definitely be a tuberculosis ghost!" Lu Na glanced at Wang Zhong. I went back to the sun lounger and took another sip of lemon juice, and took the ice cubes in my mouth, my teeth clucking.

"I know that, too! If you don't practice outside or inside, it's empty after all. By the way, you didn't go to work today?" Wang Zhong took a deep breath, felt that his lungs were much more comfortable, and turned his head to ask.

"It's been a few days off, and there's a tricky case to deal with next month. Lu Na rubbed her forehead with her hand, Wang Zhong had been with her for half a month, and she knew a little bit, seeing this, she knew that she had encountered something tricky.

Since Wang Zhong was killed on the street, he was arrested again. It has been half a month since Lu Na took over the case by taking advantage of her position and fished it out. In order to avoid the limelight, Wang Zhong stayed in the villa in this luxurious community, watching Lu Na go out early and return late, and didn't know what to do.

The Lu family, like the Wang family, has a bit of a family, but one is in politics and the other is in business. The Lu family is quite powerful in Beijing, holding some important military and political powers, and its status is also deep-rooted, but it has a lot of enemies. The department to which Lu Na belongs is not mysterious when it is said to be mysterious, and it is not ordinary to say that it is ordinary, that is, the Ministry of State Security, which generally deals with sudden incidents and directly belongs to zhōngyāng. This time, Lu Na was assigned to the local level, so she naturally started from the grassroots level, exercised her qualifications, and then returned to Beijing to move up step by step.

Even so, it was not easy for Lu Na to bring out the file of Wang Zhong's case from the criminal team, and Wang Zhong's family also had a lot of money. Of course, all this was done in the dark, Wang Zhong, the party, was not clear at all, although he knew it in his heart, he didn't bother to ask, for these, Wang Zhong never cared.

Lu Na is beautiful and beautiful, and she is **, when she is in Beijing, she will inevitably have a large group of flowers, and the pursuit of the son or something, which makes her tireless, this time it is just two birds with one stone, come out and clean up, and solve Wang Zhong's troubles. The case fell into her hands, and after a year and a half of dragging, it was over.

"Do you want me to help?"

"Come on, cook at home with peace of mind, and if you don't kill someone, you can do me a favor." The criminal jǐng you injured is called Zhang Guozhu, and he has to track down the murderer every day, otherwise he will make trouble. It was a loss to transfer him out of the unit, so he barely stopped. Lu Na looked at the boy who was four or five years younger than herself, and suddenly felt like laughing.

Wang Zhong has been practicing foreign kung fu for a long time, and he has made a good medicinal diet, and Lu Na occasionally tasted it one day, so she forced Wang Zhong to do it every day, and even the nanny was dismissed. Wang Zhong is under the roof, so he has to bow his head, in order to learn the inner boxing, and to raise his labor, there is no way. Lu Na is twenty-four years old this year, and Wang Zhong is exactly twenty years old, and he is not yet in his early teens.

Studying under an elder in Wudang Mountain, he began to learn Xingyi at the age of six, twelve to learn Bagua Boxing, and fifteen to learn Tai Chi, Lu Na is eight years older than Wang Zhong's boxing age. It's just that in the past ten years, Wang Zhong has simply ignored everything and is too diligent. The outer kung fu of the iron sand palm is almost to the point of entering from the outside.

"The person I killed is damned!" Wang Zhong pursed his mouth and narrowed his eyes: "That jǐng does not distinguish between black and white." ”

Lu Na saw that Wang Zhong's vision seemed to be a little familiar, as if she had crossed the black water with her family when she was a child, went to Changbai Mountain, and met a group of hungry wolves at night! Wang Zhong's vision was exactly like this, but there was a slight difference, but she couldn't tell what was different.

"Alright, alright! I've been teaching you how to do it these days, and maybe I really need your help. Lu Na saw Wang Zhong's eyes, for fear that he would run out again and cause trouble.

"How did the Wang family come out with such a boy. I haven't seen such a xìng love yet, I'm just afraid of being close to the demon. Lu Na thought for a moment. I heard Wang Zhong laugh twice: "How many times has that Zhou Gongzi pestered you in the past half a month?"

When Lu Na heard this, her face became cold: "This person is wearing a human skin!" Wang Zhong was stunned for a moment, and his eyes narrowed again. "Is the trouble you just said related to Gongzi Zhou, the Zhou family in the capital, I have also heard of it, my eldest brother seems to have a relationship. ”

Lu Na's face softened a little, and she seemed to smile: "The relationship between your Wang family is quite extensive. Do you also have dealings with the Zhou family?"

Wang Zhong listened to the tone that was not right, and knew that it was probably a conflict between the families, so he suddenly lost interest, and waved his hand as if he didn't care: "These things have nothing to do with me." I'm not interested in knowing about the grievances of interests. Anyway, no matter what, it won't be my turn to be in charge. ”

Lu Na suddenly smiled mysteriously, fiddled with a few fingers of bangs, got up and turned to the back, and saw dozens of teacups thick wooden stakes inserted on the ground, in the shape of plum blossoms, which is a plum blossom pile commonly used for body training, how tall a person is.

"You can slap it out, can you break it? Lu Na pointed to a wooden stake in front of her.

Wang Zhong stepped forward and shook it, it was a little loose, it was not deep, and it was a horse step forward, and the "thunder" lightning was launched, as if cutting trees and chopping wood. There was a loud bang, and then there was a click, and I saw that it was not only broken in two. And even the stakes flew out with their roots. Picked up a large piece of dirt and almost splashed it on Lu Na.

Startled, dodging away, Lu Na raised her eyebrows straight up: "It's too hard, I've learned it for so many days, and I haven't realized the trick of swallowing strength, when I learned, in March...... I learned it in three days. In this way, it would be strange not to kill people! I'm really angry!"

Wang Zhong pouted: "Then you show me, how to fight! You don't like hard ones? Do you like soft ones?"

"I'm going to be!

When Lu Na heard this, she was stunned at first, and then she popped and almost vomited blood. Usually who dares to say such things in front of her, no matter how rich and powerful the son-in-law in Beijing is, he is polite in front of her, for fear of being looked down upon. Although he is regarded as a younger brother, he is also a male in the end.

However, Wang Zhong's first impression of Lu Na was that he was a murderer on the street, and he was an outlaw with no scruples at all. Later, as soon as they met, they beat their dogs to death and broke their cars. When she encounters such a person, Lu Na really can't help it.

"Huhu!" Lu Na finally stomped her foot fiercely and gritted her teeth: "Look at it, how did I fight." When you're done, go sell me coolies! As long as you don't kill anyone. ”

Wang Zhong nodded, Lu Na then made a white crane to dry its wings, danced, Wang Zhong looked intently, only to see Lu Na beautiful posture, like a crane dancing on the sandbank, to the later, the faster the dance, the more urgent the dance. The faint scent kept drilling into the nose.

Suddenly, the figure was closed, and a thicker fragrance came to his nose, and Wang Zhong was almost suffocated, and his nose was itchy. "Ahh

When Wang Zhong looked at it, he saw Lu Na slap his palm on the waist of the stake, and the bottom of the stake did not move at all, and the upper part flew out out of thin air, and the broken opening was flat and neat.

This is called controlling crane strength, accumulating softness into steel, and luck into a circle. You try it, do it all over again. Lu Na's face was flushed, she gasped for a few breaths, her chest rose and fell, obviously practicing this punch technique consumed a lot of physical strength. Back on the sun lounger, I picked up the lemon juice and took a few sips.

"The white crane style in front of it is just a process of fortune, and the whole body is practiced, you don't need these fancy shelves, I learned this routine back then. It's just that the jīng pith in the back didn't learn to breathe and breathe, and the last time I was sneezed by the incense on your body just now, I didn't see it clearly, and it's no problem to look at it again. ”

Wang Zhong danced honestly, and felt that it was convenient, so he nodded.

"You!" Lu Na panted, and when she heard Wang Zhong's words, she suddenly choked on a mouthful of lemon juice into her trachea, coughed repeatedly, and even shed tears, cāo picked up the glass on the table and smashed it at Wang Zhong. Wang Zhong shook his hand, grabbed it with one claw, and put it on the white round table again.

"Okay!" Lu Na laughed angrily: "Good apprentice, good apprentice! It's okay if you want me to play it again, but if you don't hit the stake, you will be beaten." Otherwise, pull it down. ”

Wang Zhong's eyes lit up: "This method is good, and it hits me just to think about it." It's better than watching it ten times, and it's better to teach it by hand. ”

Lu Na was stunned for a moment, and saw that Wang Zhong's tone was very serious: "Are you serious?"

"Cut!" Wang Zhong sneered: "Where is there anything true or false, how can you practice this thing without suffering a little hardship." Hurry up. Use all your strength to kill you and it's none of your business. Come here, I'll take a good look. He gestured to his shoulder.

"Oh!" Lu Na was moved, Wang Zhong was so simple, he hesitated.

"Hurry up!" Wang Zhong focused his attention on his left shoulder and urged repeatedly.

"You madman!" Lu Na stomped her feet, stood up, walked in a circle, and then did a crane dance, and swooped down, striking Wang Zhong on the shoulder.

The camera seems to be slowing down! Wang Zhong gathered the jīng gods, and the sound of the wind, the sound of the water, and the rustling of the trees and nights on all sides could not be heard, and it was quiet.

I saw that Lu Na's hand had just touched the shoulder, and her five fingers were together, pecking like a crane, and a little needle-like strength pierced into the shoulder joint, and the whole hand and even the shoulder strap arm were in severe pain, and Wang Zhong was nourishing his teeth.

The crane pecked and stretched, touched the shoulder joint, instantly turned into a palm, kneaded twice, and shook and poked and flicked. At the last moment, Lu Na took a long breath and exhaled like an orchid, the shaking of the joints of the whole body, the beating of the veins in his hands, Wang Zhong clearly felt it in his mind.

The whole arm seemed to lose sensation, and the body flew out in the clouds, slammed into the tree, and hung limply. The injury involved his lungs, and he coughed and spat a few mouthfuls of blood.

"Good, good, great!" Wang Zhong reluctantly dragged his arms and struggled, his eyes flashing with joy, "It's just that the strength is not enough, if I change it, I have to grab a claw, and this time even the bones inside will be shattered into powder." ”

"Crazy, crazy!" Lu Na stomped her feet and scolded, just as she wanted to go up to help, Wang Zhong got up by herself, grabbed her left shoulder with one hand, twisted viciously, clicked, and the joint was reset. Seeing that Wang Zhong's face was distorted in pain, he kept applauding. Lu Na was angry and anxious.

"Okay, no, I still have to cook today if my hand is broken, I don't have to discuss!" Lu Na looked vicious.

At this time, Wang Zhong had already practiced the Ten Styles of Xingyi again, which was mixed with iron sand palm techniques, moving and jumping, like a tiger leaping and a wolf running, and suddenly a white crane style hit a thick pine tree in front of him.

Bang! The pine tree shook, and the needles fell down in a flutter, and Lu Na hurriedly came to see it, but saw that not a single piece of skin had fallen off. Wang Zhong turned to the back of the tree: "Here!" Lu Na hurriedly came over to look, only to see a palm print appear on the opposite side of the trunk, the pine shell was shattered, and shè to the grass in the distance, revealing the red and white flesh inside.

"Fight across the mountain!" Lu Na looked at in surprise.

"That's right!One law, ten thousand laws!" Wang Zhong touched the flesh of the tree, the wet sap seeped out, and he nodded with his fingers and tasted it: "Refining jīng qi, the inner family kung fu is to refine the whole body jīng blood, jīng pith, *, jīng qi and so on into internal strength, I have long learned the inner routine, but I didn't learn the breathing and breathing technique, and now I have practiced for half a month, and I have stored the real strength of the internal qi in the body, and I just learned to send and receive, and the kung fu of fighting cattle across the mountains in the palm of the iron sand will naturally come out." Master, you haven't practiced foreign kung fu, come and try to hit trees. I can't do it. ”

"Oops! Teach me a lesson!" Lu Na looked at the sky: "It's time to cook, move the chair and table in for me." Since you've got a weight on your fists and feet, I just have something for you to do. ”

With today's epiphany, Wang Zhong's heart suddenly brightened, he had originally practiced the iron palm of the outer door for ten years, and then practiced the inner routine, and the foundation was very stable. Only one window paper was not pierced, but now that the window paper was broken, I suddenly remembered the article recorded behind Gu Ruzhang, and after thinking about it carefully, it was the method of iron sand palm luck after cultivating the inner kung fu. What is fighting cattle across the mountains, and grabbing in the air. You have to have internal strength to use it.

Thinking about it, Wang Zhong slapped it again, and just split a white round table in all directions! I heard Lu Na scream again.

Finally cooked, the two of them ate, Lu Na was still quite satisfied with this free nanny, Wang Zhong cleaned up, and practiced night and night. Fists and feet whirring, strong wind blowing. Lu Na shook her head: "What a madman!" went to take a shower, and the rì head had already descended.

Lu Na changed into a thin silk pajamas, took a stack of files, walked into the living room, and went upstairs, she heard a click, poked her head in, and saw Wang Zhong sitting on the ground, with a Jingdezhen imitation Yuan blue and white magnetic cup in his hand being pinched into pieces. Wang Zhong tilted his head and slapped it towards the floor with a palm of his hand.

The ground is made of pure bamboo and water, and if you go down, you are afraid that it will crack into several pieces.

"Stop!" Lu Na screamed, startling Wang Zhong and hurriedly stopped: "It seems that you are going to remove my house to be comfortable!

"I'll pay to accompany you after I demolish it!" was another sentence that made Lu Na almost vomit blood, but Wang Zhong withdrew his hand and didn't shoot it.

"Come here, I'm about to have something, you take a look at this first!" Lu Na threw the file bag in her hand to Wang Zhong, Wang Zhong grabbed it, didn't want to be absent-minded, grabbed the kraft paper to a pulp, and saw Lu Na shake her head and sigh, as if she was haggard.

"En!?" A photo slipped out, Wang Zhong picked it up and looked at it, only to see that it was blurry, but he could faintly see that it was a girl's whole body**, and there seemed to be blood stains on her lower body, lying on a very luxurious bed, and I don't know if she was unconscious or dead. The whole room was unclean, but it was gorgeous.

"That Zhou Huanwen did it?" Wang Zhong pursed his mouth and looked at the vague file.

"There have been rumors in Beijing, I know it clearly, but there is no evidence, this time I came out, this beast also came out, presumably it was another beast xìng, the result is not as good as in my hometown, I didn't guard well, I showed my tail, and I was stolen by a person from my side of the Crisis Management Department to take a photo on the file. The guy stared at me closely, just in time you could help. ”

"This case was a month ago, and the file was brought to the Crisis Management Department just like you. The photo is taken on the file, it's not very clear, the girl in the photo heard that she was a student, she was drugged at the time, and now she doesn't know whether she is alive or dead. I didn't see anyone either. "Lu Na's part is the Crisis Management Department, and this Zhou Huanwen is the Crisis Management Department. Wang Zhong has heard of it.

"You don't need to check, it's useless to find out. It's okay for me to even be charged with murder and assault, let alone that Zhou Huanwen. Wang Zhong narrowed his eyes again and nodded: "This person deserves to die, the whole family can die!"

Lu Na saw the hungry wolf glowing green again, and couldn't help but feel angry, grabbed the file, went downstairs and came up again, with an extra pistol in his hand, and pointed at Wang Zhong: "How are you like this?"

Wang Zhonggan smiled: "What do you want me to do, how to check?"

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