“...... Hui Yuan changes, reflects the blue and blue, covers my purple wall, hides my golden city, and combines with the Qi stick, and does not show my ......"

“...... Heaven and earth are hidden, the two qi are combined, the Gen Palace Xuanfang, you can free your body, the famous words are clear, you swallow the spirit rune, there is no sword soldier, and I am ......"

Between the groans of Ni Xiang'er, the inner spiritual realm space was surrounded by a clear aura, and they all rushed to Zhang Ziyu, and the air flow was like a thousand horses, from between Zhang Ziyu's meridians, it was instilled into the dantian. He was slightly surprised, and hurriedly gathered his mind and condensed his breath into the dantian.

"Follow me, guide your luck, run the Great Zhoutian, and dredge your meridians. If a person's meridians, essence, and spirit run smoothly, they can improve their cultivation. ”

Hardly even had to open his eyes to see Ni Shang'er's tricks, he could see all of Ni Shang'er's movements. Originally, Ni Xiang'er was in charge of the inner spiritual realm, which was equivalent to a certain space in Zhang Ziyu's body, and the consciousness and mind were connected.

This is also why what Zhang Ziyu thinks can be broken by Ni Shang'er. After some cultivation, Zhang Ziyu only felt beads of sweat the size of beans rolling down his forehead.

Zhang Ziyu slowly opened his eyes, Ni Xiang'er had also stopped running the exercises, staring at Zhang Ziyu, slightly moving her lips, and a slight ripple in her heart. But then he said in a cold voice: "This is the chapter in the 'Famous Sword Technique', and the cultivation method is the 'Technique of Hiding Forms and Shadows', as long as you cultivate to the realm of 'Riding the Void and Resisting the Sky', you can reach the level of red qi training." ”

"Because at the beginning of foundation building, it was not easy to cultivate, and it would take some time. Therefore, it is necessary to cultivate to the realm of 'riding the void and controlling the void' before reaching the corresponding level of qi training. After that, every time you break through the advanced level, you can enter the higher level of Qi training. Do you understand?"