Wang Chao put his five fingers on the big ball of lead and mercury and lifted it upward. The big ball of lead and mercury made a dull soft sound, and it only trembled in the stone trough for a moment, and did not jump up with Wang Chao's finger grasping.

This lead-mercury ball is bigger than a basketball, weighing more than 360 catties, and the surface is smooth and smooth, and it is not forced. If you want to arrest him at once, you need incredible finger skills to do it.

Now Wang Chao's strength has increased by a thousand catties, if he uses the strength of his hands, he can easily pick up this big ball and spin around.

But to grasp it with your fingers, it is countless times more difficult than to pick it up.

Even if it's a big basketball, if you can catch it with one hand and five fingers, ordinary people may not get half of it. What's more, this large ball of lead and mercury is larger than a basketball, with a smooth surface and an astonishing weight?

"Good guy, it's too difficult to grab this!" Wang Chao tried to grab it, and felt like a dragonfly shaking a stone pillar, and his five knuckles began to rattle with all his strength, but the lead and mercury ball did not have the slightest meaning of getting up.

Chen Aiyang's fingers work, I don't know if I can easily grasp this big ball with one hand. ”

He lived in Hong Kong for more than 20 days, communicated with Chen Aiyang every day, and also had a deep understanding of the kung fu of the young generation of the first master in the Chinese martial arts world in Southeast Asia.

But this kind of grasping kung fu is too difficult, and Wang Chao also doesn't believe that Chen Aiyang can do it lightly.

"Take your time and work on your fingers, it's not something that can be done overnight. The kung fu on the fingers must be practiced more fiercely than the strength of the splitting fist, in order to practice the transition from the tiger form to the eagle form. ”

Wang Chao is not in a hurry.

The connection of each shape to each shape of Xingyi Quan really requires a lot of effort to practice. Cohesion is the most critical, and it is also the easiest place to make mistakes.

When Wang Chao and Zhang Wei competed, they began to use the tiger form, and after only one use, they immediately turned into a snake shape. There was a pause in the transition, but fortunately he made up for it with his quick footwork.

But even so, Zhang Wei saw it, and attacked in one go, fighting dozens of punches in a row, breaking the ring, and then suddenly burst out with the strongest blow. Wang Chao immediately couldn't resist and fell into the downwind. If he hadn't relied on the dragon and snake to escape the fatal blow in the end, and spewed blood arrows to turn defeat into victory, he would have been killed.

After the victory in the competition, Wang Chao didn't feel it, but as soon as he communicated with Chen Aiyang, he immediately realized his fatal weakness. So I came back to practice hard to make up for it and go further.

Although the tiger shape is fierce, it has no back moves. The serpentine is nimble, but it doesn't have a final bite and can't kill a powerful enemy. Although the python is strangled with its body, the cleanest thing is the venom in its teeth.

Standing in front of the lead and mercury ball, Wang Chao struck out slowly in the shape of a tiger, and his movements were gentle, as if he was playing Tai Chi for health.

The moment he struck the big ball of lead and mercury, all of a sudden, all his eyes focused on the tips of his five fingers, and he grabbed them violently.

The lead and mercury ball buzzed again, still not being picked up by his fingers.

Wang Chao was not discouraged, he still split it gently, and grabbed it back heavily. Although his arms were gentle when he split to the bottom, the hairs all over his body were lying together, and the fur was extremely tense.

This is obviously the essence of loose muscles and bones, and the essence of fur attack.

One chop, two chop! three chops........................

After practicing hundreds of times, all of Wang Chao's jīng, qi, and spirit were concentrated at his fingertips. In his eyes, all the qiē had disappeared, and all that remained in his eyes was a simple gentle split, a heavy grip and such an action.

The arms are raised, repeating the same arc in the air.

Selfless practice, addictive chopping. It made him completely forget about time.

Every time he grabbed and split, he did a good job of the four-character formula of "light out and heavy receiving" in the Xingyi boxing practice.

"Tai Chi is like touching fish, gossip is like grinding, and the shape is to catch shrimp. ”

Wang Chao grabbed this split, and he was engrossed, just like catching a prawn swimming in the water.

The communication with Chen Aiyang made him understand the practice of Xingyi Quan more deeply. Especially for the strength of the splitting fist, he understands it even more thoroughly.

Chen Aiyang's most proud Tai Chi kung fu is actually very simple, that is, whipping hands. When the two arms are strong, they are like huge steel whips, breaking stones and breaking iron. Blockers are invincible.

Tai Chi whip and Xingyi splitting boxing, and the pumping strength in the gossip are all connected.

The words of the old man Cheng Tinghua in the gossip palm "Practicing the palm is like pushing the mountain, beating people is like whipping", the artistic conception of the whip is also the artistic conception of the whip in Tai Chi.

Wang Chao and Chen Aiyang exchanged boxing skills, and both sides benefited a lot.

Although Wang Chao knew the listening power in Tai Chi, he had not practiced the steel strength of Tai Chi, and Tang Zichen had not taught him. Before there is no achievement in martial arts, it is taboo to be greedy and not rotten, and the tricks are not pure.

But now, his boxing skills have been achieved, and he has comprehended the dark energy, and his voice is out of his hand. I have reached the master level, and now I need to learn from others' strengths, and then comprehend it myself, remove the false and retain the truth, and take the jīng roughly, so as to form my own unique style of practice and play.

In this way, we can step by step towards the realm of Yang Lucia, Dong Haichuan, and those great grandmasters.

A simple chopping and grasping exercise finger skills, but it contains the unique understanding of a generation of boxing masters.

I don't know how many thousands of strokes he took, Wang Chao suddenly woke up from his addiction, his five knuckles were red, and he had obviously moved to the limit.

It was dark outside, and the night was already dark.

Wang Chao unknowingly has been practicing all day.

In the next rì, Wang Chao closed the door and refused to come and go, and practiced in the practice room in the backyard of the villa.

He doesn't practice the body, he doesn't practice other forms, and every rì is a simple chop and a grasp. During the day, staring at the eyes and scratching at the large ball of lead and mercury. At night, I close my eyes and scratch at the air with my heart.

Practice your eyes and hands during the day, and take care of your eyes and hands at night.

If you blindly practice, the knuckles are flesh and skin after all, and there are times when you can't stand it.

And his practice and cultivation in this way are in line with the yīn yang integration in the Taoist way of health preservation.

Gently chop it away and grasp it heavily. It is also a yīn and a yang.

The muscles and bones are relaxed, the fur is erect, and it is still a yīn and a yang.

In the simple practice, he seems to have begun to understand the deep and simple mysteries of the way of yīnyang.

"Martial arts have reached an extremely high and profound superior realm, and every move is to follow the way of yīn yang, and water and fire are mutually beneficial. A qiē is natural, and there is no need to do it deliberately. This is also the truth that Confucius realized when he was over 70 years old: 'Do not exceed the rules from the heart'. ”

In the simple "splitting and grasping", "yīn yang", "movement", "practice" and "health preservation", Wang Chao suddenly understood some of Tang Zichen's experience and words in the national art record.

Although I don't know where Tang Zichen is now, I think of her words and comprehend her experience. Wang Chao's heart seems to be closely linked to her.

The real thing is necessarily simple. The upper echelons of martial arts practice are not the muscles and bones, but the comprehension and understanding of people, things, and things.

"I don't know the years and months in the cave. ”

As the days passed, Wang Chao was unaware, and he didn't care. Every day, in addition to eating, sleeping and other necessary things, it is to practice splitting and grasping, and will be yīn yang. Watch rì rise and fall.

He is also a billionaire now, so naturally he has the money to cook for a big chef and hire a maid to clean the room.

And the practice ground was at the back of the villa, and no one was allowed to come in, and he ended up very clean.

In this way, rì complex rì, rì rise, rì falls, the moon rises and falls. In the end, his boxing skills also seemed to match the law of rì up and down. Every day when the sun rises, his strength to grasp and chop naturally flourishes. And the moment the moon rises, his strength will relax, and he will turn from practice to recuperation.

Even if it was rainy weather, the clouds covered the sun and moon, and it did not affect him in the slightest.

Because he has integrated the law of the rising moon into the law of the strength of the body. Thick clouds can't hide it.

"In Wudang swordsmanship, there are 'rì refining' and 'moon refining' in order to seek the unity of heaven and man. The law of man's yīn yang work and rest is in harmony with the law of heaven's work and rest. It is the best way to maintain health. ”

Until one day, Wang Chao suddenly grabbed one by one. The strength of the knuckles suddenly burst out, and there was a loud noise, and the whole ball of lead and mercury seemed to be sucked by his fingers, and it was lifted away from the stone trough at once!

His knuckles burst into bursts, crackling, and his voice was crisp. The strength and majesty are not inferior to Zhang Wei's iron fingers.

Grabbing the large and smooth lead and mercury heavy ball with one hand, Wang Chao spun around his body like a basketball, and threw it into the stone trough accurately and lightly.

The big ball fell into the stone trough, and it made a violent concussion, which also woke up and pressed itself.

"Hey, I can actually practice to this extent?" Wang Chao woke up suddenly. looked at the big ball in the slot, stepped forward again and grabbed it, and sure enough, the ball was caught again.

"Good, good, good. He was full of joy, and suddenly struck, and a tiger slashed out, and suddenly the wind shook, and the sound of the tiger's roar echoed on the four walls.

At the end of the splitting fist, he grabbed another hard claw, and with the eagle shape, the breath in his chest suddenly became extremely sharp, as if a sharp blade burst out of his throat, sharp and sharp, just like the Dapeng eagle flying above the altitude of thousands of meters swooping down.

The tiger-shaped momentum sound was already extremely fierce, but after it suddenly changed into this eagle-shaped claw, the momentum on his body was even higher and more intense. It turned out to be a step further.

Click! As soon as Wang Chao grabbed the ground, the darkness was vigorous, and the hard terrazzo ground was immediately scratched and cracked. Five wet finger holes up to an inch deep appeared.

As soon as he grabbed the ground, Wang Chao suddenly remembered the killing move in the monkey form, his hands and feet did not stop at all, grabbed a handful of broken stones and hit them forward.

The stone was ready to hit the ball of lead and mercury, making a dull sound peculiar to lead metal.

"So that's the case, the coherence behind the eagle, probably the monkey. However, I have only practiced to the point where I have only practiced one blow to catch the eagle's talons, and the whole eagle form has not yet been practiced, so it is not easy to force more coherent changes. ”

Wang Chao stopped the process of exploring downward.

"What time is it? How long have I been practicing, as if I have the feeling of 'seven in the cave, thousands of years in the world'?"

These rìzi, he practiced, cooperated with the rì month's regular work and rest to recuperate, and erected yīn yang. People have entered the most reasonable health exercise law in Taoism, that is, the unity of heaven and man. Completely forget the rì period set by the outside world.

Looking at the rì schedule, it is actually the golden autumn of October, although the weather is still relatively hot autumn tiger. It was June when he came back from Hong Kong, which means that more than three or four months have passed in an instant when he has practiced health preservation.

I haven't been in contact with the outside world for three months, and now looking back, Wang Chao suddenly remembered that he had joined the organization, and after disappearing for so many days, would there be a new task?

"Why is Cao Yi so well-behaved? He hasn't bothered me for three or four months? Could it be that he doesn't know where I live? No way, he should have known about my villa a long time ago. In this way, there really isn't any task in the organization lately. Or just let me practice with peace of mind?"

Wang Chao guessed correctly this time, since he defeated Zhang Wei, Cao Yi reported the matter. He immediately became one of the key cultivation targets, and now Major General Zhou Liang and Cao Yi are waiting for the organization's latest plan. There is a six-month buffer period.

Cao Yi knew that Wang Chao was practicing in retreat, and for him, the higher Wang Chao's kung fu, the better, so naturally he would not come to disturb him, and even arranged special manpower to prevent others from disturbing.

Just when Wang Chao came out of retreat and contacted Yao Xiaoxue, he only received a text message: "Zhao Xinglong was injured in a taekwondo martial arts competition with people, and he is now in the hospital for a month." Cao Yi doesn't allow anyone to disturb you, and we can't contact you. ”

"What?, Zhao Xinglong was beaten into the hospital?" Wang Chao sighed when he heard this.