Therefore, for the current Cheng Ming, it is already a very luxurious thing to be able to obtain an eternity-level exercise, and he will be woken up laughing in his sleep.

Flipping through the study materials, Cheng Ming suddenly patted his forehead: "Stupid, stupid, which of these learning materials I haven't read, how can there be exercises in it, and I don't know?"

Thinking so, Cheng Ming hurriedly changed his direction and went to read those miscellaneous books first.

"Well, how do I still have this book, where did it come from?"

Cheng Ming pulled out a book that looked a little old, and saw that the cover read "The Sixth Set of Radio Gymnastics" with seven big characters. This made him very strange, because he didn't seem to have bought such a book in his memory, and besides, who would buy such a book!

"Let me think about it, where did it come from?" Cheng Ming recalled carefully for a moment before he suddenly said: "Oh! I remember, it's the old beggar......"

"Young man, I see that you have a strange skeleton, you are a unique martial arts wizard, and it is up to you to maintain world peace, I have a secret book......

Cheng Ming, who was still snotty at the time, said weakly: "But my money is used to buy soy milk and fritters." ”

"Soy milk and fritters?" The old beggar looked at the bag in Cheng Ming's hand, licked his lips, and said, "Who let us have a fate, but this "Yijin Jing" can't be given to you, just this one, how about it?"

As he spoke, the old beggar took out a book from his arms and put it in front of Cheng Ming.

Cheng Ming, who was not very literate at the time, looked at the books in the old beggar's hand and asked curiously: "What is this? Can I become a master of maintaining world peace after practicing this?"

"Of course, will you change it?"

"Change! Why don't you change!" Then, Cheng Ming happily made an exchange with the old beggar......

Recalling this, Cheng Mingwan smiled and said: "Then what happened later, it seems that I was scolded by my mother, and this book is also regarded as a lesson by me and has been placed on the shelf." Wait a minute...... That's what the system won't say, right?"

Cheng Ming looked at the book in his hand with some surprise, and soon he found a somewhat strange phenomenon, this book is really thicker, and it is unlikely that normal books of this kind will be so thick.

"Is it really hidden in this book?"

With this discovery, Cheng Ming was quite excited, and hurriedly opened the book to take a closer look, and this look, sure enough, he found some clues, only to see that there were traces of artificial sticking on the back cover.

Seeing this, Cheng Ming perked up, and hurriedly took out the corresponding tools from the stationery box on the side, opened the back cover, and then took out a folded paper from the time.

"The ultimate mystery?"

However, just when Cheng Ming was a little excited and couldn't help himself, the content on the cover made him slightly stunned.

"What does this mean? Could it be that the so-called immortal-level exercises are the ultimate meaning of the sixth set of broadcast gymnastics?"

Imagining what stretching exercises and limb movements were used when he first came to face off with the enemy, Cheng Ming felt a little collapsed.

"Shouldn't that be the case?"

Cheng Minghu unfolded the paper suspiciously, which made him breathe a sigh of relief and a little crying and laughing, the words "Boy, are you startled?" were written behind the "Ultimate Mystery", and a smiling face was also drawn.

"This can't be written by the old beggar, right? Then how could he have such an exercise and give it back to me? Is there something wrong with his brain?"

Cheng Ming frowned and tried to think about these questions, but obviously he couldn't find the answers to these questions now, so he shook his head, put these questions aside, and immediately turned his attention to the paper, only to see that there were nine villains with different movements drawn on it, and the introduction and detailed notes of these actions were written next to it.

It turns out that this is indeed an immortal-level exercise, called the Daluo Celestial Body Technique, and it is okay if you want to say that it is a martial arts exercise, because it is a special exercise for forging the body, with the ultimate goal of physical immortality.

Is it possible for Cheng Ming to be immortal in the flesh after refining the nine movements on this diagram? This is obviously impossible, if these nine movements can be cultivated in all directions, and according to the mantra to practice qi for 7749 Great Zhou Tian, it will only be able to build a foundation, in other words, this exercise is actually only a small part.

But speaking of which, this is actually very normal, you must know that the complete immortal and eternal level exercises have already given birth to spiritual wisdom, and the exercises that have given birth to spiritual wisdom, in addition to hiding them in special methods, for some powers, they are like fireflies in the dark so dazzling, even if Cheng Ming gets it, it will only bring him disaster.

Therefore, although Cheng Ming has some regrets about this in his heart, compared with his own safety, of course he will not dwell on it anymore. Of course, he will definitely not give up the follow-up exercises, after all, the attraction of the complete exercises to him is too great, but this qiē has to let him have the corresponding strength to find it.

"I'll talk about it later, but now let me practice this immortal-level exercise!"

After speaking, Cheng Ming, who was gearing up, was ready to practice the first move. In fact, it is not so much an action as a fixed posture, and it is not enough to just do the posture correctly, but also to cooperate with the mantra written on the side, otherwise even if Cheng Ming learns all the nine postures, it will definitely be impossible to build a foundation based on this.

"Then let's get started, I don't believe that with my current strength comparable to the green wolf position, I won't even be able to do such a simple action. ”

Cheng Ming changed into his practice clothes, and confidently began to do it according to the posture of the villain in the picture, but there is an old saying that the ideal is very plump, and the reality is too skinny, even if it is an ordinary martial arts exercise, it is not so easy to succeed in cultivation, not to mention that it is still an immortal-level exercise?

So, for the next nearly an hour, Cheng Ming kept trying to complete the first pose, but the best result was only a third of the way before he was defeated. And after that, because of the injuries involved, he couldn't hold on for a while every time, which made him quite depressed.

"No, I have to rest for a while!" Cheng Ming gasped and sat on the floor sweating profusely, feeling very depressed.

"It's just a movement, why is it so difficult! If I go on like this, when will I be able to learn this posture? And even if I learn this posture, I still have to maintain this posture while using the mantra to run the qi and blood in my body for thirty-six great weeks without distractions, this is simply an impossible thing to complete!"

Facing the invisible mountain in front of him, which looked difficult to climb, Cheng Ming kept complaining in his mouth, and he also retreated in his heart.

"Hehe! Cheng Ming, you are so useless, do you forget how much effort and effort you have put into it for a strong body for so many years? In this way, you haven't given up, why did you retreat after such a while? Just like this, you are ashamed to say that you want to cover Da Zhuang and dream!"

Cheng Ming stood up with a "snort": "If you don't take it, you will suffer the blame, and you will finally be reborn, and if you don't work hard to be worthy of this opportunity?" Think about the humiliation that the group of sunspots have brought to you over the years, think about the goals you have set, what reason do you have to give up!"

Thinking of this, Cheng Ming re-put on his first posture: "I am a man destined to stand at the peak of the universe, how can I be intimidated by a small difficulty, give it to me!"

............

For two days in a row, in addition to making two phone calls to Tian Dazhuang to chat and ask about the situation in the school, he learned the first movement of Daluo's celestial body technique at home, and every time he didn't practice until he felt that his body was about to fall apart, he would not give up.

The effect of such a desperate effort is also obvious, and he is now able to complete three-fifths of the first pose in nine out of ten times.

If the current progress is followed, Cheng Ming estimates that in just a few days, he will be able to completely learn the first posture. Unfortunately, he is about to go to school, and his parents are coming back, so this time has to be postponed a little.

Some friends may want to ask, why doesn't Cheng Ming want his parents to know about the exercises? In fact, the reason is very simple, the immortal-level exercises are too eye-catching, if they spread out, the final result will definitely be that the exercises are not preserved, and the family will be ruined.

Although his parents will definitely not tell this matter, but the more one person knows, the more likely it is to leak, and in the face of the strict consequences of leakage, Cheng Ming feels that it is better for him to keep it secret for the time being without the corresponding strength or a safe solution.

Of course, if you don't tell your parents about the Daluo Celestial Body, it doesn't mean that you can't talk about other exercises, Cheng Ming thought, after the information of the system is gradually restored, he will choose a suitable exercise for his parents, even if he doesn't use it to fight, it can also play a role in prolonging life. ......

When he woke up on Thursday morning, Cheng Ming was shocked to find that his injuries had been completely healed.

You must know that with the same injury, it was estimated that it would take a week or two to fully recover in the past, and you had to apply the ointment prepared by Lao Liu Tou frequently.

But in the past two days, because of his cultivation, except for when he was sleeping at night, he forgot to apply the medicine at other times, and Cheng Cheng was so good, for Cheng Ming, this was obviously a very incredible thing.

After being stunned for a moment, Cheng Ming immediately thought of the reason, either because of the increase in physique, or it was related to the cultivation of the Daluo Heavenly Body Technique, or both, anyway, it was good news for him.

Because he is going to school tomorrow, Cheng Ming has to buy a mobile phone, which is just so that he can combine work and rest. So, with a happy mood, he practiced the Da Luo Celestial Technique for a while, and after washing, he took the money and went downstairs to the snack bar......