With Ye Qing's deep understanding of the shadow boxing method, Ye Qing admired the god of the shadow boxing method more and more, and he was able to think of the mask unbelievably, the psychological advantage after the mask, and the flexibility of the shadow footwork, so that the true meaning of the shadow boxing method can be maximized.

The upper part of the shadow fist method is refining muscles and bones, it is really amazing, human monks are looking for magic weapons everywhere, but what magic weapon can be used more than their own bodies, thinking about the appearance of the masked man on the cover, Ye Qing was so excited that he couldn't help himself, but he couldn't say it, he couldn't even write it, the masked man on the cover said it very clearly, those who leaked the heavenly machine will be punished by God!

The second half of the wind and rain is overwhelming, it is just a basic exercise, Ye Qing wants to practice this basic exercise quickly, and then wait for the appearance of the masked man on the cover, and practice the follow-up exercises, even if he doesn't have the strength to practice in the near future, it's fun to see!

Ye Qing was already excitedly spinning in circles in the dormitory, and Zhang Yulong, who was lying down and smoking, said irritably: "Bloodstone, you have been spinning in circles since you came in, Lao Tzu is out of love now, can you come to comfort Lao Tzu and turn around again?"

Ye Qing smiled and said, "Okay, go on!"

Zhang Yulong immediately shouted gratefully, and got up and jumped excitedly, but soon fell to the ground and shouted hell.

Ye Qing naturally rewarded Zhang Yulong with tens of thousands of yuan, and went directly into the Qingye World to cultivate, if he didn't hurry up to improve his strength, how could he help more people!

Ye Qing naturally cultivated the upper part of the shadow fist technique first to refine his muscles and flesh, Xue'er glanced at Ye Qing, who was grinning in cultivation, revealing a disdainful expression of self-begging, turned over, and continued to lie down under the body of the 10,000-year-old snow ginseng and fell asleep.

Ye Qing had already fainted from pain for the third time, but he didn't expect the shadow fist technique to be so difficult to practice, this may not be called cultivation anymore, but real masochism.

Looking at the elegant figure of the masked man on the cover, it turned out that he had to go through such a cruel cultivation behind it, no wonder the masked man on the cover showed a mocking expression, it turned out that this was not a person's kung fu at all.

Forget it, don't complain, if you complain again, you will be punished by heaven, anyway, you know that this shadow fist method is not cultivated by humans.

However, how could Ye Qing give up, that kind of majesty that calls the wind and rain to move mountains and seas, even if it is to endure the pain of quenching the soul and refining the soul for this, Ye Qing also admits it. Besides, the exercise of calling the wind and rain to attract the thunder and blow up a mountain with one punch is just the basic exercise of the shadow fist method, which makes people's hearts surging when they think about it!

To quench the muscles and bones, the first thing is to remove the impurities in the body, in fact, when the human monk is successful in building the foundation, the impurities in the body will be removed because the marrow has been washed by the I Ching.

But Ye Qing was only the eighth layer of Qi cultivation at this time, and he didn't even have the late stage of Qi training, and there were naturally a lot of impurities on his body. Ye Qing only used the method of refining muscles and flesh to run it three times, and he had already fainted three times.

However, the effect is also obvious, around Ye Qing's body, there is already a thick layer of gray and greasy impurities, if there is a Turk now, he will definitely think that Ye Qing is taking a Turkish bath!

Ye Qing didn't have the strength to take care of the dirt in his body, but was convulsing all over his body and running the fourth time to quench the muscles and bones, according to Ye Qing's estimate, when will the impurities no longer appear on the body, this first step in refining the muscles and bones will be completed.

Ye Qing didn't grit his teeth or anything, but shouted loudly that he was in pain, but every time at the most critical moment of quenching, Ye Qing would faint in pain.

Ye Qing has forgotten the time, and is wholeheartedly immersed in the self-masochistic tempering of muscles and bones, what goes to class, what to go to work, all postpone.

Xue'er took the powder and hid far away in a corner of the Aoba world, glaring at Ye Qing who was twitching on the ground with resentment. Although Ye Qing has been fainted by pain countless times, and many impurities have been quenched, Ye Qing knows that those impurities are only superficial impurities, and his own deep-seated impurities have not been forced out at all.

Whenever Ye Qing went a little deeper into the refining method, Ye Qing was immediately fainted by the pain, it was not a matter of whether human beings were strong-willed or not, but that they had already surpassed the limit of human pain, and being unconscious was just a self-protection function!

Ye Qing didn't dare to stop, I was afraid that once he washed his body, he would no longer have the courage to cultivate, thinking about the mocking look of the masked man on the cover, Ye Qing gritted his teeth and continued this absolute masochistic behavior.

The pain fainted again and again, and the impurities on his body became less and less, Ye Qing not only was not happy, but had a faint sadness, the human body was too fragile, and if it was a little more painful, he would faint.

Ye Qing knew that if he could persist in the extreme pain and not faint, he would definitely be able to go one level further and force out his impurities at a deeper level, and his refining muscles and bones, although he was far from complete, could at least have a little achievement, instead of just spinning around on the surface like now.

Ye Qing thought of a lot of methods, what cantilever piercing strands, when the head stick drinks, pouring chili water, the Manchu Ten Tortures, and even asked the fans to help bite themselves, all useless, when he wanted to purify the impurities below the epidermis, a monstrous pain, immediately made himself faint in pain, and the Manchu Ten Tortures are simply a joke, that little bit of pain, for Ye Qing in extreme pain, it is simply the most comfortable massage in the world.

Knowing that if he went one layer deeper, he could further purify himself, but his body was a burden, which made Ye Qing in pain even more painful.

It wasn't until Ye Qing suddenly thought of the epiphany he had when he was in the hospital, yes, how could he forget the root of the shadow boxing technique, if he put on a mask, hehe, okay, it will definitely work......

Ye Qing took out a toy mask from the green leaf world and buckled it on his face, the sense of superiority that hid his true identity increased Ye Qing's overall strength a little, including his tolerance for pain.

Ye Qing didn't dare to stay, once again running and refining the law, that kind of fiery spiritual power slowly burned in his muscles and bones, a kind of heart-wrenching scorching, making every sweat pore of people extremely painful, of course, such a burning sensation, Ye Qing could still bear it, but as long as that kind of burning entered the real meridians, Ye Qing would scream unconscious before.

At this time, his abilities in all aspects have increased a little, Ye Qing excitedly and violently put the refining method into his meridians, Ye Qing suddenly screamed earth-shatteringly, cool, finally entered.

Although the burning sensation in the meridians was several times more uncomfortable than in the epidermis, Ye Qing's pain limit had also increased at this time, and the pain caused by the burning sensation in the meridians was just within Ye Qing's tolerance limit.

More impurities overflowed, and his body exuded an unpleasant smell of oil, but Ye Qing's heart was about to explode happily, after such a day or two of I Ching washing, Ye Qing was pleasantly surprised to find that he was now light, and his cultivation was in extreme pain, and he unconsciously advanced to the ninth layer of qi training, and now Ye Qing can be regarded as an upright master of the late stage of qi training.

Ye Qing was refreshed, the spiritual power in his body was as strong as a mountain and a sea, and now Ye Qing was anxious to practice the shadow fist technique, but in this green leaf world where the laws of the world were still broken, it was obviously impossible to do it, because there was no element of gold, water, fire and earth here.

As soon as Ye Qing was happy, he went out of the Aoba world directly, and scared several roommates in the dormitory into screaming. Fortunately, they all know that Bloodstone is not an ordinary person, otherwise there would be three more neuropathies in this world.

Wu Dalang circled around Ye Qing, who was covered in mud, and said, "What kind of rhythm are you, is it the rhythm that you just crossed over from the Qin Dynasty?"

Ye Qing ignored him, took a change of clothes, and went directly into the rain, humming Qin Yan, comfortably washing the mud on his body, in the green leaf world, there is no water element, and he can't even make a clean decision!

Originally, Zhang Yulong was going to go out to pick up girls, Wu Dalang was going to try his luck in the reading room, and Tiemu was going to go out to have a barbecue or something, this guy from Bloodstone City is now obsessed with the nightlife of the city. However, because of Ye Qing's appearance, they all changed their plans and waited quietly, waiting for Ye Qing's wonderful cooking skills after cleaning.

Ye Qing stroked his bronzed skin, felt the amazing elasticity of his skin, and after touching it infinitely narcissistically, he put on the pajamas and trophies that had swept the middle-aged and elderly clothing stores, walked out of the shower room freely, opened a glass door, and came to his 338 dormitory.

The first reaction of those three guys when they saw Ye Qing was drooling, they really regarded Ye Qing as a chef. Ye Qing was in a good mood, so he naturally prepared a pot of super delicious hot pot with a hearty heart, whether everyone had eaten it or not, they all let go of their bellies and ate again.

While Wu Dalang was full of praise for the hot pot, he was still shaking his head and sighing, now these guys, but Ye Qing is offered as a local tyrant who can cook, Zhang Yulong directly gave Wu Dalang a burst and said: "Isn't the hot pot delicious?"

Wu Dalang had two big meatballs in his mouth, and naturally said vaguely: "Well, well, delicious, delicious!"

Zhang Yulong shook his head when he heard Wu Dalang even say that it was delicious, and he directly slapped a meatball that Wu Dalang had not swallowed in time.

Wu Dalang is not a bird of Zhang Yulong now, and he slapped Zhang Yulong in the face directly, and after they slapped each other a few times, they found that Ye Qing had disappeared, and they each ate hot pot with remorse.

Ye Qing naturally didn't have time to watch them fight or bored fights or anything, Ye Qing flew directly to the col of the green leaf peach source that Zuo Si's uncle and nephew said.

At this time, it was late at night, and the dark and dreary dark clouds were floating low among the mountain passes, as if they were the best props prepared for Ye Qing to call for wind and rain.

Ye Qing completely followed the movements of the masked man on the cover, his hands kept changing all kinds of strange gestures, and then as soon as the void was pulled, a huge wind blade was sent out, Ye Qing had never made such a big wind blade.

The cultivation of the ninth layer of Qi training, this was the first time that Ye Qing sent out a wind blade in the later stage of Qi training, Ye Qing never thought that he could also send out such a huge wind blade.

The wind blade with an extremely strange curve, interspersed with layers of dark clouds, that kind of weird curve behavior, naturally brought out a gust of wind, the chopped dark clouds, under the blowing of that hurricane, clicked and collided together, the thunder and lightning with the thickness of the little finger were generated, and the rain poured down, Ye Qing had a layer of light on his body, and the rain naturally slid through Ye Qing, it was a very strange scene, Ye Qing did not expect that when he used the exercise of calling the wind and rain, he also had the function of repelling water, which was really an incidental little surprise！

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