Chapter 295: Body Refining Exercises

Xu Hong, who was in an extremely nervous mood, couldn't wait to use his slightly trembling hands to gently open the book secret book of "Phoenix Dance Nine Days", and the golden handwriting that was also slightly simple and vigorous came into view.

"Phoenix Dance Nine Heavens" cheats: "Tianbang Peerless Internal Strength Exercise "Nine Heavens Phoenix Lingjin": Only people with a yin or neutral physique can cultivate, otherwise it is difficult to achieve great success, a total of twelve layers, the first four layers correspond to the first eight layers of ordinary martial artists, the fifth layer can be a third-rate martial artist, the sixth layer can be a second-rate martial artist, the seventh layer can be a first-class martial artist, the eighth layer can be a grandmaster martial artist, the ninth layer can be a congenital strong, the tenth layer can be a strong person on the earth list, the eleventh layer can be a strong person on the heavenly list, and the twelfth layer can be a strong person in the world, so far only Lu Xiaofeng has taken "Zhengu Shuo Jindan" Reaching the twelfth floor, squeezing into the ranks of the masters of the world, it is difficult for him to enter the world, and he is a master of the inner strength of the heavenly list. Heavenly Peerless Fingering "Spirit Rhino Divine Finger": There are three styles, the first style can be performed below the congenital strong, the second style can be performed by the congenital strong, and the third style can be performed by the strong person in the heavenly list. Tianbang Peerless Light Gong Body Method "Phoenix Dance Nine Days": A total of nine styles, the first three styles can be performed below the congenital strong, the congenital strong can perform the middle three styles, and the strong people on the heavenly list can perform the last three styles. "Excerpter: Old Man Nine Hammers.

The following dozen or so pages are detailed annotations of the three kinds of peerless learning, Xu Hong couldn't help but be disappointed when he saw that the Heavenly Bang Peerless Internal Strength Technique "Nine Heavens Phoenix Spiritual Strength" actually required a woman with a yin physique or a man with a neutral physique to cultivate!

Although there are still two kinds of Heavenly List Peerless Martial Arts that can be cultivated, what Xu Hong wants most is the internal strength exercise, after all, only with the superior internal strength exercise, it is possible for the cultivator to quickly break through the original bottleneck and reach a higher level of martial arts, but he has cultivated the body of the "Iron Cloth Shirt" exercise. Even if it was a neutral physique that was one in ten thousand before. After more than ten years of cultivation. At this time, it has also been transformed into a yang physique by the pure masculine exercise method of refining the body of "Iron Cloth Shirt".

The secret book of the internal strength exercise in front of him is the legendary Tianbang peerless internal strength exercise that he once dreamed of, but at this time he found that he could not meet the requirements of cultivating the mastery, if a martial artist can't practice the mastery of the mastery, it is like a homeless man who has been hungry for three days and three nights without eating, and when he returns home, he finds a sumptuous dinner on the table, and he can only see it, and he can't eat it in his stomach. It's even a hundred times worse than a homeless man, and it's really uncomfortable.

Xu Hong hesitated in his heart, and slowly looked at the second thin book, his heart beat a little faster uncontrollably, lest he get a cheat book that did not fit his physique, or a cultivation technique below the innate peerless learning, but he couldn't resist the temptation to look at the book, wanting to know what kind of rank the second cheat book belonged to.

As before, the slightly simple and vigorous golden handwriting came into view, but Xu Hong's heart quickly cooled down. "Nine Forging Divine Skills", Xu Hong was stunned for a while. "What kind of martial arts cheats is this?"

Xu Hong had never heard of "Nine Forging Divine Skills", and even in the "Ancient Wonder Records" he had checked before, he had not seen an introduction to this secret book. In Xu Hong's mind, this "Nine Forging Divine Skills" was placed at the bottom of the most inconspicuous position by the original owner, and it must be just an ordinary exercise cheat.

With apprehension, Xu Hong unwillingly opened the book of "Nine Forging Divine Skills" to see what level of exercise it was, and whether it had reached the innate mastery exercises, even if it did not meet the standards of the heavenly list mastery exercises, but a congenital mastery exercises were also a rare and top-notch secret book for Xu Hong at this time.

When I was young, I joined the first-class sect "Iron Cloth Gate" as a disciple, but my qualifications were mediocre, and I had to teach the method of horizontal practice "Iron Cloth Shirt", however, by chance, I strayed into the cave and learned the "Iron Clothes Gate" town school treasure book innate mastery of internal strength "Golden Bell Jar", after cultivation, my skills became stronger and stronger.

Because of the villain's plot, he escaped from the sect and fell into the rivers and lakes, but he got the secret book of the sage's testament "Phoenix Dance Nine Days", but the attached internal strength exercise "Nine Heavens Phoenix Spiritual Strength", only people with negative physique or neutral physique can practice, and I have practiced the body of "Golden Bell Jar" for more than ten years, and it is already a masculine body, and it is harmful to practice "Nine Heavens Phoenix Spiritual Strength". So he abandoned it, and chose the fingering method "Lingxi Divine Finger" and the body method "Phoenix Dance Nine Days" and practiced it.

However, stepping into the innate realm for more than ten years, after cultivation, progress is small, there is no suitable for the top level of internal strength exercises, can not break through their own bottlenecks, into a higher realm, then travel to the famous mountains and rivers, improve the state of mind, but occasionally get the strange book "Nine Hammer Forging Secret Method", containing the heavenly list of peerless "Nine Hammer King Kong Jin", great joy, that is, choose the valley to live, concentrate on cultivation, long fifty years in a hurry, I to reach the realm of the heavenly warriors, but it is difficult to have an inch of progress, and now live in the world, all day long sword alchemy, self-cultivation, in order to improve the realm of martial arts.

However, the bottleneck is difficult to break, the realm is difficult to rise, I think and figure out the "Nine Hammer Forging Secret Method", combined with what I have learned, after more than 80 years, I finally found another way, and created the "Nine Forging Divine Skills", and then squeezed into the ranks of the warriors, and finally reached the realm of shaking the ancient and the present. However, I don't want to be realized by myself and passed on to the world, so I left a purple black box in the world, waiting for a hundred drops of essence blood of those who cultivate the "Iron Cloth Shirt" or "Golden Bell Jar" to open the purple black box and pass on my mantle.

In order to avoid the non-human person who passed on the exercises, the fourfold exercises above the innate realm are specially left in the "Xia Ke Island" and "Shengwu Pavilion", and my successors can go to the Xia Ke Island after entering the fifth level of "Tempering the Nine Forgings" and reaching the realm of the grandmaster. Truer has a growth-type weapon, and after learning the fifth "Tempering Nine Forgings", he can refine the purple black knife.

"Nine Forging Divine Skills" cheats: "Kuangshi peerless learning to refine the strength of the body: "Tempering the Nine Forgings", people with a yang or neutral physique can practice, otherwise they will hurt the body, a total of nine times, corresponding to the nine martial arts realms, ordinary martial artists, third-rate martial artists, second-rate martial artists, first-class martial artists, grandmaster martial artists, anti-simple and true realm congenital martial artists, Taishan Beidou realm ground list martial artists, peak creation realm heavenly list martial artists, earthquake ancient Shuo modern realm Kuangshi martial artists, the rest of the first five exercises. Kuangshi peerless body refining boxing method "Nine Tempering Body Boxing": a total of nine styles, corresponding to the first nine layers of "Tempering Nine Forging", which can cast weapons, temper the body, and be beneficial to the body. Can't hurt anyone. The rest of the first five forms. The peerless alchemy fingering "Nine Forging Divine Light Fingers": a total of nine styles. They correspond to the first nine layers of "Tempering the Nine Forgings", which can refine the soul pill, can forge muscles and bones, is beneficial to the body, and cannot hurt people, and the rest of the first five styles. ”

Looking at the secret book of "Nine Forging Divine Skills" in his hand, Xu Hong wanted to look up to the sky and howl to express the comfort in his heart. Although only the first five exercises remained, it still couldn't reduce the excitement in Xu Hong's heart.

For many years, I don't know how many martial artists who have reached the peak of the Heavenly Rank Realm, if there is no special opportunity, there is no Peerless Inner Strength Exercise, and if you want to advance to the Ancient Shuojin Realm and become a strong person in the world, it is also extremely difficult, and in the end you can only stop at the list of Heavenly Rank martial artists, and sigh bitterly The difficulty of creating the Heavenly Rank Martial Arts!

As the powerhouse of the peak realm. It is not easy to get a mastery that is suitable for one's own cultivation, but you can know how rare it is to learn from the world!

A master of the world that shook the ancient and modern realms. The temperament is unpredictable, not like ordinary people, who live for a short period of 100 years, but have a life of 800 years, or even longer.

If there is a famous family or a large sect, if you want to use force or crowd tactics to get the mastery from the powerful people in the realm of Zhengu Shuo and the present, it is simply an old birthday star hanging, and it is too long.

After all, in the eyes of the strong men of the Heavens Realm, only the warriors of the late stage of the Heavenly List who have been promoted to the Heavenly List for many years and are slightly stronger can arouse a trace of their fighting spirit, and when they are not doing their best, the late martial artists of the Heavenly List can still walk in the hands of the strong people of the Vast World, after all, loneliness is sometimes not something that every strong person likes.

If it is a competition between two Kuangshi masters, unless the other party practices the exercises and cultivates the peerless martial arts is extremely good, at most it is only a traumatic Kuangshi master, and it will be much easier for the Kuangshi strong to escape, after all, most of the Kuangshi powerhouses are in addition to the internal strength of the martial arts for the Kuangshi mastery, but the attack martial arts and light body martial arts are mostly the best in the sky, if you want to kill the other party, get the secret book of the Kuangshi master, but it is not easy!

Xu Hong used the "Meditation Technique" mental method to calm himself down, and then smiled at Dong Hao next to him and said: "Hazy, my brother got two peerless exercises in the dark iron box, one is suitable for men's cultivation and the other is suitable for women's cultivation, if you promise me not to pass it on to others, I will teach you this master's cultivation method suitable for women's cultivation." How?"

Dong Hao looked at Xu Hong indifferently, as if he was not very interested in the Peerless Exercises.

Xu Hong saw that Dong Hao didn't care, and thought that she didn't know the importance of the Peerless Exercises, so he handed the first book containing the secret book of "Phoenix Dance Nine Days" to Dong Hao and said: " Hazy, tonight, you first remember the first layer of this secret book, and I will teach you slowly in the future, by the way, I will retreat and practice for the remaining two days, you don't need to ask me to eat, I will wake up after two days, and I will often sit and retreat every two days in the future, you have to stay here quietly and practice, I will go down and arrange it in a while, I will pay for the food in advance for these days, you better not go out alone, when I wake up, I will take you out, you know?"

Dong Hao took the book handed over by Xu Hong disapprehantly, and when he saw the four golden characters "Phoenix Dance Nine Days" on the first page of the book, he couldn't help but open the book in surprise and read it, and when he saw that the content inside was indeed the secret book of "Phoenix Dance Nine Days", Dong Hao turned his head and looked at Xu Hong fixedly, his eyes slowly became warm.

Xu Hong saw Dong Hao looking at him, so he stepped forward and stroked her little head, and said with a smile: "What's the matter, little girl, don't you know what the Heavenly List is a peerless school, practice hard, and you can use this secret book to avenge your parents in the future, after all, you brought me this treasure box, and I still have to give back." ”

Dong Hao tilted his head, wrinkled his nose, and said with a slight annoyance in his starry eyes: "Don't touch my head, I'm not a little girl, I'm thirteen years old, and I already have my own internal strength exercises." ”

Xu Hong smiled disappreciatively when he saw Dong Hao objecting to touching her little head, and then heard the little girl say that she already had internal strength exercises, and couldn't help but hurriedly say: "This is the Tianbang Peerless Exercise, it will definitely cause a bloody storm outside, know the charm of the Heavenly Peerless Technique, you used to practice the exercises, and you will stop practicing in the future, it is not easy for ordinary exercises to quickly improve your strength, otherwise when your strength is reached, your enemy has already entered the ground, how can you take revenge?" Be obedient, otherwise you won't be able to take revenge." ”

Dong Hao remembered what his father said to him: "Hazy, you have to remember that if anyone asks about your martial arts, you can't tell him that he is the Book of Forgetting Love, because this is a Heavenly Peerless Exercise." If others know that you have a heavenly mastery. It's definitely not good for you. Now you haven't cultivated the "forgetfulness of feelings", unless you grow up and have a lot of strength that is much stronger than the other party, and meet someone you trust very much, then you can let him know what kind of exercises you are practicing, you know?"

Dong Hao shouted in his heart: "Father, I know, I am not the most trusted person, I will not sue others." Under the blow and sadness of the daughter, she has successfully cultivated the "forgetful internal strength" at this time, and has reached the realm of a third-rate master, and her daughter will definitely kill the enemy in the future and avenge you!"

Dong Hao raised his little head and said softly to Xu Hong: "I practice the Book of Forgetting Love, have you heard of it?"

Xu Hong couldn't help but be surprised when he heard that the little girl was actually cultivating the "Book of Forgetting Love": "What, you are practicing the "Book of Forgetting Love"? If I remember correctly, this is also a Heavenly List Peerless Technique." However, I remember it in a book. However, it has been recorded that after cultivating this skill, the seven emotions and six desires of human beings will be lost, and there will be no human feelings from then on. ”

Dong Hao shook his head and said: "There is such a rumor in the Book of Forgetting Love? My father once said to me that those who practice the Book of Forgetting Love will become dedicated in the future, instead of being indiscriminate and broad-minded, so why should I care about people who have nothing to do with me? I only care about people who are good to me! There is nothing wrong with cultivating the Book of Forgetting Love. ”

Xu Hong saw that the little girl insisted on cultivating the secret book of "Forgetting Love", so he said: "Don't you think about this secret book of "Phoenix Dance Nine Heavens"? This is a strange book that once prompted a martial artist to reach the mastery of the ancient and golden realm that all cultivators dreamed of." ”

Dong Hao said without hesitation: "Today I have successfully cultivated the internal strength of forgetfulness and reached the realm of a third-rate martial artist, not to mention my understanding of the "Book of Forgetfulness of Love", which is more thorough than the "Phoenix Dance Nine Heavens" that I don't know anything about, I still understand the truth that greed can't chew too much, my father said, specialization and refinement, stronger than broad and sparse." ”

Xu Hong said with a smile: "You have reached the realm of a third-rate martial artist?" Hehe, I didn't expect that I picked a third-rate master to come back, but you have cultivated the Heavenly Book of Forgetting Love, why have you only reached the realm of a third-rate martial artist over the years, I once saw an eighteen-nineteen-year-old girl who practiced at least the innate mastery exercises, but she had already reached the realm of a grandmaster martial artist. ”

Dong Hao said: "The internal energy I first cultivated was integrated into the body to increase the potential of the body, once the internal strength of forgetfulness is refined, there will be a small number of internal strength energy that was not fully integrated into the body before into the dantian, transformed into forgetful internal strength, which is also the reason why I became a third-rate martial artist when I first cultivated the forgetful internal strength." ”

"There is such a magical technique in the world, so don't you have the innate qualifications?" Xu Hong was very surprised when he first heard that there were strange exercises that could increase his potential, but then he thought that the peerless "Nine Forging Divine Skills" he had obtained was even more magical than the "Book of Forgetting Love", so he continued to ask with relief.

Dong Hao nodded and said, "That's what my father said. ”

Xu Hong didn't expect the conjecture in her heart to become a fact, and couldn't help but feel pity that with her innate qualifications, she actually wanted to cultivate the "Book of Forgetting Love", and said: "Hazy, you have such a high qualification, if you practice exercises that are not suitable for your woman's cultivation, but you waste the talent given to you by God? ”

Dong Hao was silent for a while and said: "Brother, the Book of Forgetting Love in Heaven that I practice is a neutral exercise, which can be practiced by people of any physique, but after cultivation, the hair will gradually turn from black to white, and when it reaches the innate realm, it will completely turn into white hair." ”

After Xu Hong heard Dong Hao be silent for a while, he gently called himself "brother", and couldn't help but be overjoyed, which shows that the little girl has regarded herself as her own person, and the little girl is a third-rate martial artist with high talent and has cultivated the Heavenly List, at least she can take the lead among the players, and said happily: "Well, since the Book of Forgetting Love is suitable for people of any physique to cultivate, then I won't force you to practice the Nine Heavens of Phoenix Dance, but, hazy, don't you like black hair?"

Dong Hao nodded and said: "I like it, but I want to improve my strength quickly, at this time I have cultivated the inner strength of forgetfulness, only by cultivating the Book of Forgetfulness of Love, I can reach a higher realm at the fastest speed." (To be continued......) R1292