"Master!"

"Good!"

Looking at the energetic young old beggar in front of him, he nodded slightly.

"Now what you want is to cultivate the "Heavenly Cang Quenching Body Technique", your viscera is not strong enough, you must cultivate the "Heavenly Cang Quenching Body Technique" before the next cold poison work!"

The old beggar threw the two vials into Chu Yan's hands, and continued: "One of the bottles is skin quenching powder, and the other bottle is refining juice, apply skin quenching powder in the morning, take refining juice in the evening, and cooperate with this set of flesh beating methods!"

Chu Yan took a thin book from the old beggar's hand, and its five big characters were 'Tiancang Quenching Technique'!

Chu Yan opened the thin book, there was not a single word on it, and there were pictures painted on each piece of paper, and in that picture was a man with a ** upper body, and the man's fists were constantly hitting various parts of his body, presumably this was the way to exercise the body.

"At this time, it's time to apply quenching powder, and apply the quenching powder evenly all over the body!"

"Eh, that master, do you have to apply it everywhere?"

Chu Yan listened to the old beggar's words and said with a somewhat embarrassed face.

"Hurry up and get off, where did you get so much nonsense!"

The old beggar snorted coldly, and Chu Yan heard that he could only take off his clothes obediently.

A moment later.

Chu Yan sat on the open ground with his body, and the whole body was evenly smeared with a layer of dark gold powder, Chu Yan was a little surprised, the vial didn't look big, but he didn't expect it to be a space spiritual object, and the quenching powder in it seemed to be inexhaustible, Chu Yan smeared it for a long time, and he didn't feel the weight of the vial.

"Ahh

Suddenly, Chu Yan's sweat was like rain, his face was distorted, the temperature above his skin rose sharply, and the tiny grains of dark golden powder were like grains of red-hot iron, Chu Yan only felt that every part of his skin was being calcined at this time, and the intense pain and the cold poison were two extremes.

"Hold back, the way of refining the body is extremely harsh, otherwise there will not be so few powerful body refiners!

"Yes, master!"

The old beggar's voice sounded in Chu Yan's ears, through the words of Shui Tianyu, Chu Yan already knew that the enemy who killed his parents was extremely huge, and now he was nothing in front of others, what he had to do was to keep getting stronger, as long as he could be strong, what could these pains be worth.

Chu Yan spent two hours in the intense pain, and the burning pain finally gradually subsided, and the expression on Chu Yan's face gradually eased.

"Okay, come to me again at night, now go take a bath, and you can come to cultivate your spiritual power during the day!"

The old beggar turned away with a phrase!

The dark golden powder smeared on Chu Yan's body gradually fell off, and there was an incomparably fishy black dirt on it, and Chu Yan knew that this must be the impurities in his body.

Walking into the cave, Chu Yan jumped directly into the pool, as soon as he entered the pool, he felt a stream of cool breath pouring into his body, looking at the pale green pool water, Chu Yan knew that this pool water must be unusual.

An hour later, the entire pool water changed from pale green to a somewhat filthy color, and Chu Yan walked out of the pool, only feeling refreshed.

Chu Yan sat cross-legged on the red jade bed, took out the "Heavenly Extreme Ice Technique", closed his eyes, and began to cultivate according to the mantra above.

"Wow..."

The black girl walked to Chu Yan's side, it knew that Chu Yan's cultivation needed it, and it was unconsciously attracted by the breath on Chu Yan's body.

"The ice is made of water, and the essence of thousands of waters in the world is taken from the ...... of the world."

But in a moment, the entire flash hole was covered with light white points of light......

"This son has great talent in soul cultivation and physical cultivation, maybe he is the one God has chosen for me!"

The old beggar looked at the scene in front of him and couldn't help but mutter.

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