In the dim stone room, Yin Zhiping sat cross-legged on the futon, his upper body was straight, and his arms did not dare to move.

In front of him, there was a monk with kind eyebrows, and the monk slowly spoke: "Heaven and earth are three talents, and all three talents have three treasures. There are three treasures in the sky, which are the sun, the moon, and the stars. The earth has three treasures, water, wind, and fire, and man has three treasures, essence, qi, and god. If one lacks any of the Three Jewels, he dies immediately. The three treasures of human beings are divided into innate and acquired. The three innate treasures are the original spirit, the vitality, and the essence. The acquired Three Treasures are to recognize the gods, breathe breath, and sympathetic essence. The so-called innate realm needs to be tempered to the extreme, and the three can only be achieved by fusing the three. ”

"However, the three innate treasures are indescribably untouchable, and the three of Yuan Shen, Yuan Qi, and Yuan Jing cannot be cultivated, so it is difficult for ordinary people to reach the innate realm in their lifetime. However, if you can't cultivate directly, you can influence the three treasures of the day after tomorrow, refine the consciousness of the gods, breathing qi, and sympathetic refinement to the extreme, break through the bottleneck, and then you can step into the innate realm in one step, so that the three treasures of the innate can appear, condense the original spirit, control the vitality, and refine the yuan essence, so as to achieve the innate great achievement. ”

"And if you want to cultivate the Three Jewels of Tomorrow, you need to understand what it means to recognize the spirit, breathe qi, and sympathetic essence. ”

"Knowing God, that is, thinking about God, is the consciousness of the human mind that can control itself, and it is also the key to our perception of the things of heaven and earth. From the moment man is born, he is in contact with the information energy, light and darkness, cold and warmth, sound, and so on of all kinds of food around God. At the same time, knowing God is also the foundation for people to learn, perceive, think, and create all kinds of things, which can allow us to see the world clearly and understand the composition of the world. ”

"Breath breath is the acquired breath of man. Walking, sitting, and lying, everyone needs to breathe, and between exhaling and inhaling, they can send their own dirty qi out of the body, and absorb the spiritual energy of heaven and earth, making themselves stronger. In some places, the aura of heaven and earth is strong, and even if you don't cultivate, people's strength is higher than that of ordinary people. And in some places, the aura of heaven and earth is lacking, their bodies are weak, and when they reach places where the aura of heaven and earth is sufficient, they will even faint and faint. ”

"As for the sympathetic essence, it is the essence of the acquired **, that is, the yuan essence. Both men and women will produce the essence of the human body, the man's is called Yuanyang, and the woman's is called **. If you can't stay in the body and often leak, then you will have soreness in your waist and knees, weakness in your hands and feet, dizziness and tinnitus, and sensitivity to cold and heat. If the essence is from the kidney, the main bone of the kidney, and the essence of the yuan is insufficient, then the bones of the body are deformed, and it will also make people degenerate. ”

"So how do you cultivate?"

"Innate Gong is divided into two layers, the first level is the acquired level, and the second level is the innate level. ”

"In the acquired stage, you need to do three things, the first point: visualize all things and condense the knowledge of God, so that the knowledge of God becomes powerful, you can see thousands of miles, you can hear all directions, understand the nuances, someone appears behind you, look at you, you can sense it immediately. The second point: the whole body of the air cloth. Zhuangzi once said that a person who can breathe is a real person, and such a person can breathe to the soles of his feet and fill his body with a sense of qi. This point needs to open up all the meridians of the human body, and if the second pulse of Rendu is opened, people will rarely get sick; The third point: refining and refining gas. Stick to the essence of the yuan, hold the yuan and keep one, turn this essence into essence, strengthen the body, and let the body transform into truth. ”

"Do these three things well, and the acquired realm can be completed. ”

"I'll teach you the three methods of the day after tomorrow first, but you need to comprehend all the things I just said, you think about it, and if you have something you don't understand, just bring it up. ”

After Yideng said this, he closed his eyes and let Yin Zhiping understand it himself.

Yin Zhiping slowly digested what Yideng had just said.

The innate realm is a bit ethereal, and none of the people in the world can reach it, even if it is the acquired consciousness of the gods, breathing qi, and sympathetic essence, it is estimated that it is tempting to reach the content described by a lamp.

But the three treasures of the day after tomorrow, Yin Zhiping knows what he is talking about.

For example, this consciousness of God is the consciousness of human beings, the combination of human senses, the perception of touch, and the power of thought. If it is said that the acquired consciousness and the innate primordial god correspond, and the primordial god refers to the three souls and seven spirits of human beings, then the consciousness of the god is when the soul is imprisoned inside the body, and the body's external induction is an invisible medium.

There is also a second breath qi, according to the example narrated by a lamp, where the aura is abundant, the person is strong, and the place where the aura is scarce is thin. This makes Yin Zhiping feel a bit like the change in air pressure brought about by the altitude, where the air pressure is low, the air is thin, and the lung capacity of the people is increased, and the people here are often strong and strong. And where the air pressure is low, the strength of the human body is inferior. But this example is a bit diametrically opposed to what Yideng said. Therefore, relying on the type of air element to understand the concept of aura and breathing qi, Yin Zhiping felt that it was impossible to do it.

But Yin Zhiping thought of a later investigation, saying that the alveoli of human beings were fully unfolded and the size of two football fields. Most people don't breathe at all, leaving carbon dioxide trapped in the body. The improved abdominal breathing method can make people vomit more carbon dioxide stagnant at the bottom of the lungs, increase oxygen supply, purify the blood, and also make the lung tissues stronger, which can increase immunity and improve vitality and endurance.

As for the third point, the sympathetic essence is also the essence of **, which is not difficult to understand. The importance of the human body's Yuan Jing has long been described very clearly in Chinese medicine, kidney yang deficiency is the disease that will be obtained by the leakage of Yuan Jing, which will make people insomnia and dreams, dizziness and tinnitus, waist and knee soreness, weakness of limbs, lack of energy, chills and cold, sexual function decline, memory loss, osteoporosis and so on. Most men have the experience of being troubled to some extent.

And both the Buddha and the Taoists, and even other sects, also require believers to abstain from sex, and many people describe ** as a flame, if they can't control it, they will burn themselves.

Therefore, the importance of this element essence does not need to be elaborated too much for a long time.

It's just that this method of refining and refining qi is a mysterious thing, and Yin Zhiping is a little curious about how to do it.

Thinking of this, Yin Zhiping suddenly had a question and asked: "Master Yideng, you said that the essence of the yuan cannot be leaked, but you have to refine and refine the qi and refine this yuan, wouldn't this make the essence of the human body lose money?"

Hearing this question, Yideng opened his eyes and said, "Refining and refining qi, naturally it is not for you to refine all the Yuan essence. I ask you, you have a teacup in front of you, and you keep pouring water into it, so what is the result?"

Yin Zhiping thought for a while and said, "Water overflowed from the water cup. ”

Yideng nodded and said, "Yes, if it is full, it will overflow, and it will overflow." If there are more and more of this elemental essence, if you don't refine it, it will be automatically discharged. ”

Yin Zhiping suddenly realized, isn't this just a dream? If there is no place to release it, it will be discharged every once in a while.

Thinking of this, Yin Zhiping understood, thought carefully for a while, and after remembering all of these, he said: "Please also ask Master Yideng to teach the younger generation the three methods of the day after tomorrow." ”

Yideng nodded and said, "Okay, I'll teach you the first of the three methods of the day after tomorrow." Knowing the Divine Law. You first remember the first thing to say: "Concentrate on stopping thoughts, condense magical acupoints, and rely on each other ...... heart"

Yideng slowly said the cultivation method of knowing the divine method, Yin Zhiping slowly remembered, and when he encountered something he didn't understand, he asked it, and after understanding the whole text, he began to cultivate.

He closed his eyes, calmed his mind, hugged Yuan Shouyi, looked at his nose, nose and mouth, and his mouth cared, his mind was fixed, and he entered a state of concentration after a while.

Seeing this scene, Yideng nodded slightly, this method of knowing the gods is the most difficult one to cultivate in the three methods of the day after tomorrow, but it is not so difficult for Yin Zhiping, who was born in the Quanzhen Sect, as early as when he entered the door to practice, this Quanzhen method requires them to calm down and stop the water, and their minds are divided.

However, it is slightly different from the Whole True Heart Method, which is that one god guards the inside and one mind wanders outside.

This law of knowing the gods is that one god keeps quiet and gathers, and one god stops thinking about sightseeing.

It's not difficult to get in, but it's very difficult to stop sightseeing.

When Yin Zhiping first started cultivating, his eyes were pitch black, and then slowly turned into dots, disturbing his thoughts.

Yin Zhiping hurriedly stopped at the moment, as if it was determined, if there was nothing, if there was nothing, to achieve this step, there were gradually white clouds flying in front of him, filling the field of vision, but the white clouds were undulating like waves, and could not be still.

Yin Zhiping silently recited the method, "The surface of the light is xiàn, the sexual astigmatism is scattered, the sexual concentration of light is gathered, the sexual light is fixed, and the sexual full light is round." Therefore, according to the surface of light, that is, the gathering and dispersion of knowledge. ”

Cultivating according to the content of this method, this white light gradually condensed, and after a short time, it became white and did not fluctuate.

When the white in front of him was still, Yin Zhi calmed down the dantian, his heart was too empty, and he slowed down his breathing, so that his breath was lingering and almost unheard.

When he reached this step, Yin Zhiping felt that his surroundings were becoming clearer and clearer.

Then I closed my eyes, the sound of the master's breathing, the subtle sound of my clothes being blown by the wind, and even the sound of the leaves colliding outside the house became very eye-catching, and there seemed to be a picture in the white in front of me, a lamp sitting cross-legged in front of me, the surrounding walls, the position of the windows, and even the willow trees planted outside the house could be felt.

The whole world is presented to itself in an unimaginable posture.

And Yin Zhiping himself seems to have become a statue, motionless.

And just like that, time passed little by little.

Yin Zhiping was immersed in this feeling, and suddenly heard a loud noise, as if thunder sounded in his ears, which shook his heart.

Yin Zhiping opened his eyes suddenly, and saw a light with his hands folded and looking at him with a smile.

Yin Zhiping looked at a lamp and asked curiously: "I heard a loud noise, like thunder, is it going to rain?"

Yideng shook his head and said, "No, it's just that I slapped a palm to wake you up." ”

Yin Zhiping was shocked in his heart and said: "I heard a thunderclap just now, it turned out that it was just the master's applause. ”

The palm just now, if you want to run thunder, the depth of this internal strength is rare in the world.

Yideng said with a smile: "The loud noise you hear is not something that can be directly achieved by my palm clapping, but when you enter the state of sightseeing, your hearing is amplified, and the sound will naturally become louder,"

Hearing this, Yin Zhiping breathed a sigh of relief, it turned out that he was not directly directed, he asked curiously: "I wonder if Master Yilan can slap his palm again." ”

Syllable.

Yilan let go of his hands and slapped it violently, although it was loud, but compared to the thunder just now, it was insignificant.

Yin Zhiping was stunned in his heart, and being able to amplify the applause to such a loud sound that this state of sightseeing had improved his hearing many times.

Thinking of this, Yin Zhiping asked curiously: "I don't know why Master Yideng woke me up?

Yideng pointed out the window and asked, "Look outside." ”

Yin Zhiping looked at it and saw a bright light, no different from when he came in.

Sensing Yin Zhiping's puzzled gaze, Yideng said with a smile: "It's already the second day." ”

"The next day?"

When Yin Zhiping heard this, he was shocked, he only felt that he had entered the state of sightseeing for a while, and the outside world had already passed a day and a night.

And when Yin Zhiping realized that it was already the second day, all the negative feelings in his body came to his face.

The hunger in his abdomen, the pain in his chest and arms, and the fatigue of his spirit hit Yin Zhiping, and he wrapped him in the blink of an eye.

Then Yin Zhiping's body shook and tilted to the side.

But at this moment, Yideng stretched out his hand to support Yin Zhiping and said, "Little donor, you have to remember that this Divine Awareness Law cannot be cultivated alone, and someone needs to be on guard on the side, and if you can settle down for a while, you will be woken up, otherwise there will be unimaginable consequences." ”

Yin Zhiping asked curiously, "What consequences?"

Yideng said with a faint smile: "You will be addicted to that realm, you will never wake up again, and you will die of hunger and thirst here." ”

Yin Zhiping had palpitations in his heart, and hurriedly said: "The younger generation will follow the master's teachings, and he will definitely not cultivate alone. ”

Tips: The new domain name "biquge.info" has been launched by Biquge, and the original domain name is about to be discontinued. Please tell each other, thank you!