Li Chong came to the third floor of Qingfeng Pavilion alone, found a small quiet room and walked in, Qiongye had already left, saying that it was for him to handle some procedures for inner disciples, Uncle Chen also went with Qiongye, saying that he wanted to see the demeanor of the Taoist sect, in fact, Li Chong knew that it was Uncle Chen's excuse, the other party was in order not to affect his cultivation, Li Chong closed the door of the quiet room, and went to the middle of the quiet room alone, this quiet room is not big, less than ten zhang wide before and after, and the walls around it are inlaid with dozens of watermelon big white crystal beads, no, it should be called the crystal ball, the crystal ball flashes white light, and the whole quiet room is illuminated, Li Chong didn't feel that this was in a quiet room at all, because this quiet room was not as dark as he imagined it.

There are not too many furnishings in the quiet room, but there is a three-foot-long yellow ** in the middle position, ** looks very gorgeous, and the material is obviously extraordinary. Li Chong hovered and sat on the yellow **, holding the jade slip in his hand and carefully poked out his divine sense, according to Qiong Ye, this divine consciousness moved with his thoughts, and as soon as he found out his divine sense, he carefully poured his divine consciousness into the jade slip in his hand.

Li Chong only felt a pain in his brain, and then felt a dark, as if he had entered a dark world, but this feeling did not last long, after a while, his eyes lit up, and countless light words were arranged in front of his eyes, "This is?" Li Chong used his divine sense to probe Yu Jian for the first time, and he didn't ask Qiong Ye in detail, at this moment, the situation in front of him surprised him, and a large piece of information appeared in his mind, these light words were tens of thousands, and the opening three big words - fire and fire.

Li Chong sat on the blue **, and all kinds of information flashed in his mind to be known, and it was nearly an hour before Li Chong slowly opened his eyes and took back the divine consciousness that poured into the fire to destroy the jade slip.

"It turns out that this is the case, cultivation is based on the spiritual root, communicating the whole body veins of the human body and connecting the capillaries of the whole body, inhaling the spiritual energy of heaven and earth into the human body through the meridians and spiritual roots, and a strange and mysterious transformation into the dantian air pocket, this ** is the method of recording the spiritual root and meridians to transform the spiritual energy, and also recording the use of spiritual energy and some magical powers" Li Chong took a general look at this fire and burned the decision, and roughly realized some according to the record, this cultivation of divine consciousness is extremely important, and it is necessary to rely on divine consciousness to mobilize a qiē in the body.

Li Chong thought about it slightly, and then began to try to cultivate according to the **, his eyes were closed, his divine consciousness covered his own one-zhang range, and adjusted his state to the best, three long, five short and four flat, this is the breathing and breathing formula formulated for the monks who have just started to practice on the fire burning decision, according to the fire burning decision, it is said that this method can initially absorb the spiritual energy into the body, but the divine consciousness and the spiritual root should be coordinated very well, because Li Chong's cultivation is the fire burning decision, it is a kind of fire system** , The fire attribute in the spiritual root is very important, but Li Chong's spiritual root qualification is not very good, which also brings a big obstacle to his cultivation speed, because the aura of breathing and exhaling can only pass from the spiritual root of the fire attribute spiritual root, and although Li Chong's fire attribute spiritual root is larger than other spiritual root attributes, it is clearly there, the fire attribute is only a little bit, and the cultivation speed is directly linked to the spiritual root.

Li Chong's breathing rhythm changes suddenly, the so-called three long, five short and four flat, in fact, refers to the breathing rhythm during cultivation, first long breathing, three short breaths, five times four flat breathing, and this breathing has to echo with Li Chong's divine consciousness and the connection between the spiritual root in the body to have an effect, usually it is not easy to do this step, the general beginner monk first does almost rely on the breath and the spiritual root to echo and absorb the aura, each ** is relatively different, and the breathing formula is also different, because of the different** The emphasis is different, the rhythm of the spiritual root and the breath is also very different, in order to successfully absorb the spiritual energy into the body, the first thing is to coordinate the rhythm of the breathing and the spiritual root, Li Chong carefully followed** The above record uses divine consciousness to control the spiritual root in his spine, if a mortal sees the spiritual root in Li Chong's body at this time, he will be surprised, at this moment, a three-foot-long toothpick-thick red light filament in Li Chong's spine is faintly flashing brilliance, it is the fire attribute spiritual root in Li Chong's spiritual root, I saw that this spiritual root and the countless tiny meridians wrapped around Li Chong's spine are linked together, and with the change of Li Chong's breathing, the spiritual root drives countless small meridians to start beating in a rhythm that seems to be nothing.

The whole quiet room was silent, only Li Chong's rhythmic breathing and slight heartbeat were left, Li Chong sat for a day, and his breathing rhythm would be chaotic every few hours at the beginning, but it would soon recover after adjustment, and as time passed, Li Chong's breathing rhythm became less and less.

A day later, Li Chong faintly felt that there had been a change in his body, just now his fire attribute spiritual root had completely agreed with his breathing, he couldn't help but be overjoyed, this is the success of the coordination of the fire decimation, that is, the preparation for the successful inhalation of the aura, the monk initially had to rely on the breath to coordinate the spiritual root to absorb the aura, only when the aura and the spiritual root reached the coordination can he really absorb the aura into the body, and felt that his breath and the spiritual root reached the same means that Li Chong can absorb the aura into the body, one day, it only took one day to complete the coordination, such a speed can be described as extremely fast in the monk, Li Chong does not know, If there is a monk who stays by his side, he will be surprised to drop his jaw, although the coordination of the breathing formula is not a matter of life and death, but the difficulty is still there, the average monk can complete it in seven or eight days, after all, practice makes perfect, as long as you master the law, you can fully comprehend it in about three days with a better talent and understanding, but Li Chongzhi took a day, a day! This shows that although Li Chong has poor talent, his understanding is very good.

"It's successful, the coordination is complete, now you can try to induce air into the body!" Li Chong showed a happy expression, pinched out a strange magic decision with both hands, a fiery red spiritual root in the spine faintly flashed brilliance, as if it was about to break out, but it was not, countless small meridians on it were entangled in the fiery red toothpick thick spiritual root, Li Chong breathed according to the breathing formula, his consciousness was tense, and a little transparent white light point slowly appeared within his sensing range, Li Chong's expression did not change, his breathing was steady, the spiritual root in his body trembled with his breathing, and the tiny meridians wrapped around it connected the meridians of his body, the fiery red spiritual root flashed, and a trace of spiritual light flowed all over his body along countless small meridians, These meridians one after another in Li Chong's body to construct a very complex network, the fiery red aura seems to be flowing blood, just a moment to flow Li Chong's whole body, Li Chong felt that his capillary blood pores are all fiery red tiny dots, and then his whole body so the pores seem to be released, the entire human body surface is fiery red, a trace of aura floated into Li Chong's body, but just as soon as he entered the range of Li Chong's divine sense, these small points of light are generally attracted by Li Chong when they lose control, and the aura is like a silk dot, towards the pores around Li Chong's body, Li Chong's divine sense carefully controlled himself, not to let his breathing rhythm be disrupted, finally, a trace of aura began to be absorbed by Li Chong's pores, and the inhaled aura traveled along the veins in Li Chong's body, and finally all of them were poured into Li Chong's fiery red spiritual root, Li Chong's eyes bulged out suddenly, and there seemed to be a fire burning in his spine, his whole body was trembling, his divine sense penetrated into his body, and a scene that made him stunned appeared, only to see that his fire spiritual root was already full of the spiritual energy he had just inhaled, and a trace of red flames burned in it, these flames could not be said to be virtual or real, Li Chong only felt pain, He hurriedly pressed his teeth and forcibly supported it, and it took nearly half a pillar of incense to pass the time, and finally, the flame in his body disappeared, and the inhaled spiritual energy turned into a pure white spiritual light that flowed into Li Chong's qi sea along its spiritual root, Li Chong only felt that he was comfortable all over his body, and the gray gas in the air pocket merged into the white spiritual light, which was more condensed.

"The fire incineration is to use the flame to refine the external spiritual energy in the fire system spiritual root and turn it into one's own use, the reason why the spiritual root is called the spiritual root is because it can attract the free spiritual energy within the scope of the divine consciousness, so that they can flow into the spiritual root along the pores and be refined, yes, that's right!"