"Click"

The long hammer made a loud sound when it landed on the stone, and although Yang Qing tried to relax his hands gripping Bai Nanmu's hammer handle before the hammer head landed on the cold iron raw ore, he still felt his hands numb from the shock.

The slightly dark and immature little face is tense, full of stubbornness, his teeth are tight, he endures the sour and tingling, and refuses to give up.

Now that it's evening, only he is still mining the cold iron raw ore, not that he is lazy, nor is he slow to do it with little strength, but he has mined more cold iron raw ore than others.

In addition to Yang Qing, there are only a few people wandering around in the huge area.

Most of the morning was spent doing homework for Lu Zhen, there were very few small pieces of cold iron raw ore scattered on the ground, and the completion of homework mainly relied on stripping small pieces from the huge cold iron raw ore that were suitable for handling and then shipping.

Cold iron ore is harder than rock, and it is difficult to peel off a piece even if you smash it with a hundred hammers.

Xia Yue's evening should have been very sultry, but this cold iron mining area was cold, smashing ore and moving ore made Yang Qing sweat all over his body, and the sweat soaked through his clothes and then stuck to his body It was very cold.

Yang Qing's small face was hidden anxious, he looked at the sky, endured the exhaustion and sped up the movements in his hands, there was no severe punishment for failing to complete the day's homework at one time, if he couldn't finish it in ten days, he would be expelled from the Cold Iron Mine Area and expelled from the Imperial Wind Sect.

There are less than 100 outer disciples in the cold iron ore area, except for the deacons and so on, the other outer disciples have to go to the cold iron ore mining, the amount of homework is the same, and the speed of completion is different.

Those disciples who entered the innate realm completed their homework in less than an hour, and the rest of the time was at their disposal, cultivating the "Sixteen Innate Styles", cultivating the "Transformation Decision" in the cold iron mining area or going to other places, no one asked.

Yang Qing did half of the homework for Lu Zhen, Lu Zhen was much easier, and it was completed in half a day, and he was still in the stone house and did not come out at this time.

"Smash this piece, it's done" Yang Qing picked up the long hammer hard, and when the long hammer was erected, he dragged the long hammer downward, and the long hammer smashed on the cold iron raw ore, and cracks appeared in the hard ore.

The tools used in mining are a long hammer and a pickaxe with two sharp ends, each of which weighs dozens of catties, and the hammer and pickaxe head are smashed on the cold iron ore without a little wear, and after wiping it clean and new, this mining tool is also extraordinary.

All of them were smashed into raw ore weighing about sixty or seventy kilograms, and Yang Qing then moved the four-wheeled cart, each piece of which could not be too big or too small.

When Yang Qing panted and filled the four-wheeled cart, all the red-bearded horses came to the cold iron mine area, and it was time to hand in their homework every day.

The red-bearded horse, much taller than the average horse, has dark and shiny hair. Except for the long red beard, the rest of the place is not much different from the common horses, although the red bearded horse is not a spirit animal, but the intelligence is not low, they send the four-wheeled cart on time every morning, and come to pull the cart on time in the evening.

One by one, the red-bearded horses came to their respective carts, skillfully put on their ropes, spread their hooves and left the cold iron mining area, and nearly a hundred red-bearded horses ran in an orderly manner, without confusion or collision.

"It's really a refinement" Yang Qing grinned and sighed at the intelligence of the red bearded horse, his thin lips pulled into a tired smile, he was happy in his heart at this time, and he completed his homework on time, and now his arms and waist are very sore, but it does not affect his mood, and he can see hope here.

After eating dinner like a wolf, Lu Zhen carefully taught Yang Qing to read and write in the stone house, Yang Qing had a respectful attitude and a good look. Remembering fifty words a day This is Lu Zhen's rule for him, simple and easy to remember, write it directly with water, and find it in those two books if it is more complicated.

At this time, Lu Zhen had already laid down to sleep, Yang Qing was worried that it would affect Lu Zhen's rest, so he moved to the open space outside to practice the "Innate Sixteen Styles", and Yang Qing knew very little about the words on the "Transformation Decision", and he couldn't understand it, let alone cultivate.

"The right leg is bowed, the left leg is straight, the legs are drawn inward, the left arm is stretched out, the palm is inward, the right arm is pressed down, and the fingers are upturned..."

Yang Qing, who had mined the cold iron ore for a day, wanted to lie on the bed early and fall asleep, but he couldn't do it, he couldn't do it, he couldn't read, he didn't understand the words on the "Sixteen Styles of Nature" and "Hua Xi Decision", so he couldn't cultivate, and the time spent mining raw ore during the day was longer than others', and he didn't have much spare time to cultivate.

He can only practice the "Innate Sixteen Styles" when others are resting, to explore and try. The night in the cold iron mining area is very quiet, and the wild beasts in the mountains have also returned to their respective caves, and only the animals that forage at night will cry a few times from time to time, and the transmission to the cold iron mining area is weak.

The quiet night made Yang Qing's heart very peaceful, he had no thoughts in his heart, he was engrossed in cultivation, and his progress was obvious.

In the end, in order to recover his strength and spirit, Yang Qing, who was extremely tired, had to go back to rest.

Yang Qing can feel that he is making progress every day, whether it is mining raw ores, or literacy, and practicing the "Innate Sixteen Styles".

In half a month, Yang Qing recognized all the words on the "Congenital Sixteen Styles" and "Hua Xi Decision", and the biggest improvement was that Yang Qing was finally able to use all the sixteen styles in the "Innate Sixteen Styles" accurately.

Accurately typed "Innate Sixteen Styles", representing Yang Qing entering the threshold of the innate realm.

After watching "The Sixteen Styles of Innate Nature" and "Turning into a Breath", Yang Qing knew what the innate realm was.

The innate is divided into three heavens, which is to open up the main meridians of the whole body, and the true element runs in the meridians, and the circumference is not lost.

The congenital one heavy heaven opens up the twelve canons including the three yang meridians of the hands, the three yin meridians of the hands, the three yang meridians of the feet, and the three yin meridians of the feet, and these twelve righteous scriptures are all over the limbs of the human body, the five intestines and six internal organs.

The innate double heaven opens up the eight strange meridians, including the Du pulse, the Ren pulse, the Chong pulse, the belt pulse, the yin vein, the yang vein, the yin stilt vein, the yang stilt vein, and the extrameridian strange vein. The eight veins of this strange meridian are mainly based on the Du pulse and the Ren pulse, once opened, the two veins of Ren Du converge in the Baihui acupoint. The Baihui acupoint is opened, and the spiritual root attracts the spiritual energy of heaven and earth into the body.

The innate triple heaven, the spiritual root attracts the aura of heaven and earth into the body, and cultivates with the mental method, and the aura of heaven and earth runs in the meridians every day, and the circumference is immortal, turning into the true element.

What is the spiritual root, there is a detailed explanation in "Turning the Breath", everyone is born from the mother's womb, and there is a wisp of innate vitality in the dantian. There are many genera such as metal, wood, water, fire, and earth in this heaven and earth, and this innate vitality has the genus of the spiritual root.

The spiritual root is the innate vitality, the innate vitality is not necessarily the spiritual root, the spiritual root has the heaven and earth line, and can resonate with the heaven and earth aura.

Whether it has a spiritual root or not, and what kind of spiritual root it is, are all closely related to the bloodline.

The cultivation of monks is to seek immortality and immortality, and to transform into immortals, and it is the soul and innate vitality of people who cultivate this cultivation.

The role of the soul is not to be said, without the soul, people become walking corpses, like dead corpses. And this innate vitality, stored in the dantian, provides vitality, nourishes the body, the innate vitality in the mortal dantian will gradually be consumed with the increase of age, and finally disappear, without the innate vitality, the human body will lose its vitality and aging, and the human body can no longer retain the soul.

If the body is full of vitality but the soul is not nourished, it will gradually weaken and eventually dissipate, and no matter how strong the body is, it will be useless.

In short, if one of these souls and innate vitality is missing, a person will die.

With the improvement of the monk's cultivation realm, the monk's soul and innate vitality will gradually become stronger, which will make the monk's lifespan very long, and the powerful monk will live for thousands of years.

In the innate realm, the weather aura enters the body, which can not only nourish the spiritual root, but also turn into the true element, which makes the monk stronger.

The cultivator of the Innate Triple Heaven can have a thousand catties of great power when he runs the True Yuan, and this alone makes people rush to it.

Attracting the spiritual energy of heaven and earth to be refined into true yuan, which is called qi refining, is an orthodox cultivation system recognized by the cultivation realm. The various differences among qi practitioners are due to differences in exercises and different personal circumstances.

Of course, there are thousands of ways, and different paths lead to the same end. Cultivation is not only a system of refining qi, there is also a type called refining the body, and refining the body is to nourish the innate vitality with the physical body. This point was only mentioned in the spiritual root theory of "Turning into a Breath", and that was all Yang Qing knew.

The innate triple heaven is only the foundation, and after the congenital, there is also the sea knowledge realm, and the monks who have reached the sea knowledge realm can use extraordinary spells in addition to the increase in longevity.

However, it is much more difficult to reach the realm of knowing the sea than to open up the twelve canons and the eight veins of the strange scriptures.

In the past half a month, Yang Qing has understood the significance of cultivating the "Innate Sixteen Styles", and these sixteen moves are not used for offense, fighting, or defense.

It is to temper the skeletal muscles through comprehensive stretching, squeezing, twisting, vibration, etc., so as to achieve the effect of opening up the meridians.

and then cooperate with the "Breath Decision" to refine, strengthen the five organs and six organs, and open up the heart meridians, lung meridians and other meridians.

"Innate Sixteen Styles" only has sixteen styles, but some moves are extremely slow, some moves require a few breaths of time, and some moves require fast like an arrow off the string, which makes it take a stick of incense to shoot down these sixteen styles.

After half a month, Yang Qing's arms are much thicker, and his strength is greater than before, and now a hundred catties of raw ore can be picked up with force, and the mining speed is much faster.

Lu Zhen has a small half of a day's free time every day, and in this half a month's free time, Lu Zhen is studying "Congenital Sixteen Styles" in the stone house, and he mastered "Innate Sixteen Styles" one day earlier than Yang Qing

Yang Qing was really grateful to Lu Zhen for teaching him to read, although Lu Zhen didn't have any words to teach him now, Yang Qing still promised to help him do his homework for a while, and Lu Zhen would teach him whatever words he could remember.

Being able to repay Lu Zhen's favor, what can it be if you are tired, at least you can feel at ease by doing so, this is Yang Qing's true thoughts, after all, at the beginning, Lu Zhen only taught him ten words a day, so Yang Qing had no choice but to nod and agree.

The twenty teenagers who came to the cold iron mine area together have also become familiar with each other during this time, and there are not too many strange surnames among these teenagers, and it is quite easy to get along.

As an older disciple, Yang Qing had not been in contact with him a few times, and he had never spoken when he met when he was mining raw ore every day. They are not familiar with each other, and there is no conflict of interest, so they get along peacefully.

"Yang Qing, do you know how this cold iron ore is formed" In the evening, Yang Qing had just finished mining the cold iron ore and returned to the stone house after washing his body, Lu Zhen said to Yang Qing mysteriously.