"The lungs are the organs of breathing, when you inhale, there is a hidden and buried meaning, when you exhale, the edge is exposed, we can think of it as a metal, there is a mineral, buried in the ground, there is also a day of polishing and sharp, shining brilliance, and in the ancient Chinese view of the five elements, gold will give birth to water, water moistens life, and the oxygen contained in the lungs will eventually melt into the blood, and they will take it to all parts of the body, moisturize and metabolize, and what is blood? It is water! Isn't this the essence of gold and water?"

The cultivation method explained by Lou Cheng not only has the side that the translation is not accurate enough, but also makes self-modifications. Pen, fun, pavilion www. biquge。 info

Martial arts has developed to the present, the original five elements have been adjusted according to the results of modern anatomy and modern medical opinions, and the feedback has been used to open up a lot of blind spots in science and technology, which is also the source of the internal practice method in the past hundred years, and the effect has been getting better and stronger, and it is a proof that the present is better than the ancient, what Lou Cheng wants to do is to combine Xiuzhen and martial arts, and walk out of a different path from the two, and it is naturally impossible to copy Ge Hui's exercises in the "experiment", which has no effect on itself except to help George, Wilton and others!

Combined with the latest concepts of martial arts internal training, he improved the method of cultivating the truth, and in the process, mixed with the ideas that he had heard and harvested in the era of the information explosion, just as when he was spinning into a pill with balance, he did not imitate the dragon and tiger real people as they were, but made the origin, based on the astronomical universe, with no meaning.

For this matter, he had to thank modern education and university life, which gave him a solid foundation for self-learning, a broad vision and the ability to think logically, unlike those martial artists who only received elementary quality education in martial arts schools and sects.

The internal practice method he is currently teaching has obvious personal characteristics, and can barely be called the Five Elements of Knowles:

If there is no big fireball of the sun to sway light and heat, even the most dark race will dry up and fall into absolute cold and dead silence, and in the human body, the heart spews thin and warm blood, which is the source of life, and its status in the overall structure is equivalent to the sun, which is for "fire"!

"Fire" is the beginning of civilization and the foundation of life!

Water not only refers to the kidneys, but also contains the bodily fluids in the entire circulatory system, and the kidneys are more symbolic of the "washing", "decontamination" and "decontamination" side of water.

Wood clears the air, the liver cleans the human body, both sides of the body, solidify the energy, complete the degradation, make storage, the spleen is usually deep, bury the aging, breed the blood, filter all kinds, as if "thick soil".

Of course, Lou Cheng does not have an absolute grasp of his own improved things, and believes that there will definitely be problems, so he will first find a group of voluntary "guinea pigs" to experiment, listen to the physical examination every day, monitor changes, and facilitate timely correction and timely adjustment.

From time to time, he would be "frozen" and "burned" during his teachings, and disguised this anomaly as a surface of thinking.

Waiting until the end of the first "lesson" was near, he put away the word "Pro" and asked "Yan Woman" to show George, Colleen and others the sobering George, Colleen and others the practice routine of Blizzard's 24 strikes, combining internal and external, and taking their lives at the same time.

"What exactly are you teaching?" Lou Cheng's mobile phone had already received a message from Smith.

"You don't have to understand, just do it. He smiled and replied.

Smith wiped the cold sweat on his forehead:

"That's what those cult leaders say!"

"If you are interested, you can go to Huaguo Network and check 'Xiuzhen', by the way, don't check 'Xiuxian', it will mislead you to stay awake all night long. Lou Cheng kindly reminded him, lest the crooked nuts who didn't know the truth be harmed.

............

More than a month later, in the north district of Cannes, in the bedroom of a small two.

"How is it?" Lou Cheng looked at Yan Zheke who was cross-legged by the bedside with concern, and looked at her slowly open eyes.

In the first part of the cultivation method, the little fairy has a preliminary introduction!

Yan Zheke's beautiful and agile eyes turned upward, and he thought about it and said:

"The spirit is indeed a cut higher than before, and it is also a lot stronger, but it is still far from the degree of feeding back to the body. ”

Lou Cheng bowed his head lightly and said thoughtfully:

"Normal, it is currently a conventional method, and the dragon and tiger are in the same vein, and the core and most effective of polishing the spirit is the 'nine-character formula' as a whole, if you get it together, maybe you can start to feed back to the flesh within a year. ”

"Uh-huh. Yan Zheke untied the ponytail, let the hair fall like a waterfall, bit his lip slightly for a second, and said happily, "After the spirit is improved, my body seems to have changed a little well, and I feel that feeding back the innate may really have an effect!"

"What changes?" Lou Cheng asked curiously.

Yan Zheke pointed to the place where his forehead was covered by oblique bangs, and then pointed to his back:

"I had a few acne before, leaving a mark, I thought I had to take care of it for a while, and it would be completely eliminated before the New Year, but as a result, it faded quickly this month, and in recent days, there are signs of acceleration, and it will disappear in a flash!"

During the days when Lou Cheng was injured, she was worried and sad, and there were so many emotions in her heart that her skin that didn't have acne reacted, and it swelled red and swollen in different places.

"That's right, maybe I can rely on this to develop 'women's beauty skills' in the future. Lou Cheng smiled and praised.

"Then you will soon be financially free!" Yan Zheke curled the corners of his mouth, and his dimples said sweetly, "What about you?"

Lou Cheng has reached the realm of "three feet above his head", his spirit is strong and abnormal, exceeding the minimum standard of "feeding the flesh" I don't know how many times, since this time, he is trying step by step.

"Well, my physical body is non-human, and the current feedback has only improved a little bit, which has no effect on suppressing the 'freezing' and 'incineration', and I suspect that the sequelae are rooted in itself, not the ...... that the physical body is stronger, so it can resist, immune, and adapt" Lou Cheng pondered for a few seconds and replied truthfully, "It seems that this path is not very feasible, and the focus has to be on the combination of collecting the nine-character formula and cultivating the true martial arts exercises." ”

He spoke calmly and calmly, with no frustration or loss between his eyebrows.

When Yan Zheke heard the previous part, he was still quite worried, and felt that he had provoked an unpleasant topic, but when Lou Cheng finished answering, he was deep and warm, but he couldn't help but speak:

"Orange, it feels like you're more ripe......"

There is a charm that has survived the vicissitudes of life and has survived.

Thinking of this, Ke Xiaoke waved his hand and said:

"Your kid's heart has grown again~!"

"Hey, what do you call that?" Lou Cheng laughed and lost his voice.

"This is the coach's tone~!" Yan Zheke raised his chin proudly.

That's what Coach Shi is!

Lou Cheng shook his head with a smile, looked at himself, and said:

"But with the spiritual feedback, my healing speed has become faster again, and next week, next week, I should be able to try to 'hold on to strength' and have a restorative tempering. ”

"Congratulations!" Yan Zheke smiled like a flower, and his brilliance illuminated the room.

Lou Cheng chuckled and said, "When the time comes, hehe, someone has promised." ”

"What promised?" Yan Zheke's eyes widened innocently, and his voice was raised, "I didn't promise anything!"

............

In the blink of an eye, it was another Monday afternoon.

After Lou Cheng and Yan Zheke stepped into the martial arts club, their eyes were full of flowers, and they almost suspected that they had gone to the wrong place.

In front of them stood a bunch of strangely dressed people in feather coats and starcrowns, but some with blonde hair and some with blue eyes, the contrast between the two was strange.

Crooked Fruit Daoist?Lou Cheng said in confusion:

"Are you at a masquerade?"

HE ALMOST BLURTED OUT THE WORD COSPLAY.

"No, Lou, no, coach, I succeeded in Jingjing!" George shouted happily as the blonde and blue-eyed, with tattoos spreading to the back of his hands, "I think I should be a beginner featherman, I have checked a lot of information and ordered an exclusive costume, I am proud of it!

He was very excited, and he said it all the way.

But Lou Cheng understood his main meaning, and after a month of repeated attempts to subdue distracting thoughts, George was finally able to enter meditation on his own and took a solid step.

Of course, this kind of person who relies on external forces to get started is definitely inferior to those who have cultivated it themselves, and their foundation is relatively shallow, and it will be more and more difficult to go further in the future.

However, for Lou Cheng, if all the students here can have a "Balance Holding Dan", then he will achieve his goal and consolidate the foundation for the combination of cultivation and martial arts!

"I'm also quiet, I'm also a feather warrior!" The white girl Colleen was so excited that she almost stepped forward to kiss Lou Cheng, but was quietly blocked by Yan Zheke, who knew what they were used to.

"We're going to be Feathers too!" Wilton and the others saw hope, and their spirits were extremely excited.

A group of feathered men with white or black or brown complexions...... How can there be a feeling of monster transformation in myths and legends...... Lou Cheng smiled dumbly, happy that the students had finally made a breakthrough in progress.

Well, cultivators mainly rely on long-range means, and they are personable, and after I have blended martial arts, most of the time I will lift a fist the size of a sand bowl to smash, or whip my legs to tease the yin, this style of painting is simply strange......

In the next class, everyone learned very seriously and got twice the result with half the effort.

Lou Cheng talked about something new, and when he left, he received a message from Smith:

"Lou, those clothes are very cool! remember to give me the customized address!"

You "spider spirit" still want to disguise a Taoist priest? Lou Cheng and Yan Zheke looked at each other and smiled.

............

When he returned home, Lou Cheng found a vacant space, closed his eyes, and saw himself, Yan Zheke was waiting beside him, some expecting and a little worried.

Wait a minute, the orange is about to go through the restorative tempering!

After a few minutes, there was a crackling sound in Lou Cheng's body, like spring thunder before waking up from hibernation.

He inhaled and contracted his strength, qi, blood, and spirit into his lower abdomen, condensing them into a ball, and rotating them in balance.

And in the center of this vast starry sky-like scene, a little light gathers, and a red thing emerges as a star for the sun, which is the surface and the "Great Dan" of Loucheng, I don't know who is the reflection and who is the entity!

This...... Lou Cheng's mind floated, his spirit flickered, and the "Dan Qi" suddenly exploded, and everything was scattered immediately.

"What's wrong?" Yan Zheke saw that her husband's face was wrong, so she asked with concern.

Lou Cheng frowned slightly, half puzzled and half happily replied:

"I 'saw' the golden pill......"