Poor Dao here to sort out several Taoist practical techniques, home practice can refer to the practical, I hope to help everyone.

001: Meditation Method: Thousands of methods, the so-called mysteries, the wise are difficult to distinguish, remember not to find the technique and now, want to get the method of health meditation, Xingyang only these few words: sit and lie down, calm the heart and qi, hold Tai Chi in your hands, close your eyes and look down, imagine the dantian, abandon all things, no self and no other, quietly observe, such as smelling the spring, such as bathing in the divine light, in the world such as in the fairyland, smell the noise such as the sound of nature, quiet for a moment, rest for three moments, feel free, look at it for a long time, and get the mysterious.

002: Simple cleaning method for moving to a new house: glutinous rice and salt, the same one and a half to two catties; before moving in, on a sunny day, before 11 o'clock in the morning, sprinkle from the innermost part of the house and sprinkle it all over the ground; light three incense sticks at the door, when the incense is on, please ask the local land lord to shelter Anzhen, you can use disposable paper cups to fill rice as an incense burner; after the incense is burned, clean it from the innermost, use a garbage bag to pack the salt and glutinous rice, and throw it at least 500 meters away from home.

003: Blood and gas replenishment method: take three dried red dates with skin, one in the mouth, eat them all, the jujube core does not spit out, contain it in the mouth, stir it with the tongue to make a dragon play bead shape, the mouth is naturally shengjin, the liquid is full, swallow the jin down, and imagine that Yujin goes straight into the dantian, so nine times, about a quarter of an hour, before you can spit out the jujube core and discard. Once in the morning, noon and evening, it can nourish the skin, nourish the blood and invigorate the qi, nourish the yin and yang, and dissolve the evil qi in the body.

004: The mantra of Feng Shui judgment of the house: the middle hall sits at the door and looks, there is a backer behind it, and there is no leakage at the door; No corners and no edges to the house, square and righteous Yaoming Hall; water and fire do not clash with each other, privacy without leakage, the host and guest are in the right position, and the good fortune is naturally long.

005: The method of chanting: Xingyang and respect, at the beginning of the recitation, there must be a rule, clean hands and meditation, bathing is better, sitting upright in the quiet room, closing the eyes for a moment, calming the thoughts, respecting the scriptures, no can have a contemptuous and blasphemous heart, holding the treasure threefold, thanking the patriarch for his protection, sending his wishes, before the beginning of the recitation; When you are familiar with it, you can be casual and natural, you can be quiet everywhere, you can sing everywhere, and when you recite it, you can recite ancient poems, hear yourself, you can reach wonderful sounds, and good thoughts breed. When it is ripe, sit and sleep, through the heart, all the time is not quiet, all the time is not singing; when reciting, a thought has arisen, such as reciting ten times, and the group is sentimental. Abide by all of the above as much as possible, and don't be stubborn.

006: The method of unsigning: Regardless of the temple and palace, remember to sign one thing, do not be confused, do not be greedy, do not ask for nothing to sign, do not ask for the game mentality, do not ask for the sign, do not ask for the sign, do not ask for the sign for injustice. When the visa is released, no matter who understands, do not be superstitious, do not blindly follow, do not listen to the theory of spending money to eliminate disasters, do not fear yourself because of the intimidation of the person who unsigned the visa, and should be wise and clear to avoid being blackmailed. The upper and lower signs can be signed, one is to mention, the other is to warn, not to be arrogant because of the top, not to be afraid and sad because of the bottom, to deal with it indifferently, firm faith, and the protection of the gods of nature.

Unsign or ask for a sign, the easiest to be deceived, you must pay attention, don't casually believe in the way of eliminating disasters of the signatory!! upper, middle and lower, heaven and earth, the heart is calm and evil can not invade, the biggest evil is not the mountain spirit, wild monsters, jackals, tigers and leopards, in the hearts of people who have no moral bottom line.

There is only one kind of person who can deceive you, and that is the person you believe, and if you believe him, he will deceive you, so you should be wise at all times, and because of this, do not deceive those who believe in you. Mercy mercy.

007: Pediatric Evil Method: Children crying, in addition to ruling out physical diseases, clothing discomfort and food problems, this method can be used. If a child cries non-stop at night, Entering a strange environment and crying non-stop, etc., all because of the heart of a child, before the age of three, the eyes of heaven are not closed, you can feel the influence of unclean foreign objects, to paraphrase the seemingly scientific theory is something of negative energy, at this time, you can use a red bracelet to tie the child's wrist or put three one-yuan coins or copper coins in circulation under the child's pillow, if possible, a little cinnabar dipped in white wine can be applied to the child's forehead; and go to the suburbs or crossroads or Taoist temples to incinerate some paper money, and let the unjust creditor leave early.

Another tip, many times feed children to eat, especially jelly with artificial coloring or even milk, etc., children resist not eating or drinking, do not think that children are picky eaters, parents insist on pouring into the child's mouth regardless of the child's wow wow crying; in this case, many are because the child is sensitive to artificial hormones or chemical ingredients, subconsciously unwilling to accept food that is not good for themselves, the child can not speak, can only cry and protest, in fact, the child is easier to see the truth than adults, parents should first check the food.

008: Drinking water qi regulating method: This method is suitable for people who meditate to feel qi before sitting, suitable for adjusting the breath before going to work when they are tired at work, suitable for anxious and insomniac people to calm their nerves before sleeping, suitable for pre-Taoist rituals to fix qi, and suitable for various occasions to raise personal momentum. Take a glass of warm boiled water (slightly not overheated, depending on personal feelings), close your eyes, swallow it in a big gulp, hold it in your mouth, raise your head with your tongue like a dragon, swallow it slowly nine times, and warm the dantian at each time, so three times, a total of twenty-seven times, and finally swallow it directly with a large gulp, and the number of twenty-eight nights.

009: The method of Bigu: The so-called Bigu is a way to eat less or drink water, and you can also eat a small amount of fruits or red dates to regulate the body and mind, and a short period of fasting has certain benefits for regulating body functions, and there is also relevant scientific evidence to support, Bigu literally means to remove grains and clean up the intestines, and for some reason the traditional culture is divided, so it is considered superstition. Cultivation or one's own psychological elements have reached a certain stage, and they can naturally be Bigu, Bigu means to get rid of grains and grains, which is a means of health preservation, you can't take fantasy novels as Bigu in reality, if you want to practice Neidanshu, there are also methods, but don't confuse the ascension in the novel with this.

Here's a week-long way to do it:

Prepare honey or dates and some fruits.

On the first day, eliminate meat, eat more green vegetables, drink more water, eliminate intestinal waste, and be full.

On the second day, drink a glass of light salt water or honey water on an empty stomach three times a day, fresh apples are three points full, and drink more water at ordinary times.

On the third and fourth days, three times a day, drink a cup of light salt water or honey water on an empty stomach, a total of three red dates are eaten according to the method of replenishing qi and blood, about half an apple per meal, and drink more water at ordinary times.

On the fifth day, drink a glass of lightly salted water or honey water on an empty stomach three times a day.

On the sixth day, three times a day, drink a glass of light salt water or honey water on an empty stomach, fresh apples are three points full, and drink more water at ordinary times.

On the seventh day, start to eat green vegetables to eliminate oiliness, you can cook with white water and salt, and you will be full.

After that, it will return to normal, and if you encounter hunger during the implementation process, you can eat more fruits with low sugar content. If you need to interrupt, eat directly as you would on the seventh day.

Of these, diarrhea, abnormal bowel movements, weight loss, or other physiologic reactions may be present and are normal. Do not use this method if you have diabetes or other medical conditions.

010: Hotel purification method: many friends have the opportunity to travel or travel, involving accommodation, the hotel because of the complex crowd, it is easy to be contaminated with some bad things, so Xingyang will sort out some of the simplest ways for everyone:

When choosing housing, try not to choose a room with no windows or too small windows, especially for women, who should pay more attention to the excessive yin qi. Don't choose a room facing the corridor, let alone a room facing the elevator or stairs, which is easy to waste money. Don't choose a room with a strange shape to live in, which is easy to have verbal disputes. Don't choose a room with the mirror facing the bed, it's easy to be frightened. Don't choose a hotel with dark and winding corridors.

After moving in:

First of all, check the wardrobe or drawer, and throw the garbage or dirty things discarded by others into the trash can; secondly, if possible, you can sprinkle a little liquor at the door of the wind or place red things at the head of the bed; thirdly, if you feel particularly damp or smelly, you should directly change the room; thirdly, if you are frightened at night, you can clench your hands into fists and silently recite "Nine Heavens Ying Yuan Thunder Puhua Tianzun" to get rid of negative energy; thirdly, in the nightmare, the dream is intended to lead the golden light above the nine heavens, and the nightmare is like snow and spring.

Finally, when you fall asleep, your shoes should not be facing the bed with your big head, you should sit on the bed, drag down your shoes and place them, and you should not throw yourself directly on the bed and your shoes will fly.

011: The easiest way to choose a residential area:

There are no people behind the temple in front of the ya, no people in the water behind the mountain in front of the mountain, no people in the triangle shaped shape, and no one in the tomb of the lonely mountain.

Don't choose the place opposite the entrance of the government office, because you can't stand the evil spirit of the government, and the officials are sharp; don't choose the place behind the religious place, no matter what religion, you have to worship when you enter the temple, and you live in the back of the temple, but you don't have the blessing of accepting the worship of 10,000 people, so naturally it is not suitable.

Don't choose a place near the front of the house with a large shelter or a mountain, it is easy to reduce your luck, and don't choose a place behind the house where there is a road or water, lake, river and sea, there is no backer.

Don't choose the triangle of the road or the place facing the road, the road is like water, impacting the fortune, don't choose a house with a strange room type, the house should be square.

Try not to choose if you live alone, because the population is sparse, the yang is weak, and it is easy to cause unfavorable factors; before choosing a residential building, you must find out what this piece of land used to do, if it is a cemetery, you must not choose, you can check the original map or the old place name, it is a way to judge.

012: Taboo for worshipping gods at home:

Generally, it is not built to worship the god at home, because there are many taboos, and improper methods are not beneficial, but because many friends worship the gods, I will share the taboos with you:

1. The back of the idol should not be empty, and it should not be placed on the windowsill, kitchen, toilet, bedroom, etc.

2. The position should be slightly higher than the person's forehead, not too low. Do not sit behind the sofa or sit in the same direction as the idol.

3. Do not face the idol naked, do not hide anything in front of the statue, and if there is a banquet, you can cover the idol with a red cloth.

4. Clean the incense burner from time to time, the shrine should not be dirty, the incense should be used frequently, the tributes should be exchanged frequently, and there should be no chestnuts and pears in the offering.

5. It is not allowed to worship the idol of the underworld or the idol of unknown origin at home, it cannot be used to worship the idol given to you by strangers, and it cannot be used to worship the ancestors of other families at home. The tablet of the enshrined living person must be highly respected by the other party, otherwise he will not be able to bear this kind of incense.

013: Meditation method: When you are irritable, close your mouth and close your teeth, walk on the upper and lower jaws with your tongue, rotate to the right nine times, rotate nine times to the left, and the liquid flows down the throat, intending to flow into the dantian, so three times, the dantian gradually feels warm; then take a deep breath, inhale through the nose, exhale through the mouth, as long as possible, and so on nine times. Close your eyes during this period, and finally exhale a long breath and rub your hands on your lower abdomen for a while. At the same time, you can silently recite the meditation mantra "Too on the stage star, the strain does not stop." Exorcise evil spirits and protect your life. Wisdom is clear and the mind is at peace. The three souls are eternal, and there is no loss of soul. ”

014: Night Breaking Evil Law: Returning home late at night, the road encounters unknown interference, remember not to be timid, but the index finger, middle finger, ring finger, and little finger of the right hand are bent into a half-fist, and the thumb is pressed on the tips of the four fingers, forming a thunder type, and the palm is slapped forward forcefully. At the same time, it can be used with the holy name of "Nine Heavens Ying Yuan Thunder Puhua Tianzun" to cooperate with this style.

015: Kidney Qi Lifting Method: Get up in the morning, after urinating, stand facing east, heels together, clench fists with both hands behind your back, close your eyes, slightly tap the area near the waist and eyes 36 times, and then rub the palms of both hands to cover the back of the waist with the palms of the palms, until there is no feeling of heat and rub the palms of the hands to cover the back of the waist, and so on for nine more times.

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