Shang Yunfei's appearance was a little mysterious, he grabbed me and asked in a low voice, "Shi Ye, I know that the Wind Gentleman is teaching you Dan Dao, have you had any problems practicing recently?"

"Question? What is it? I don't know. "I think I've had a problem meditating lately, but I don't know what the question is, so I can answer him like this.

Yun Fei shook his head: "Don't lie to me, I see it all." Some time ago, I thought it was strange when you traveled every night. Moreover, as far as I know, the Dao of the world is dominated by the Yang God, and there is no bias towards the cultivation of the Yin God. Later, you were suddenly injured at night, others don't know, but I know, it must be the Yin God who was injured outside. Isn't that right?"

Yunfei is really the best person to say. Now that he can see it, I can only answer honestly: "I was indeed injured some time ago, but now I am better." Do I have any questions?"

Yun Fei shook his head again and said, "Your face has been flushed, your breath has been disordered, your eyes are red, and the corners of your mouth are dry. There must be something wrong with the exercises. I said a long time ago that the wind gentleman only disciplines and does not learn, you must be on the wrong path. What did the Wind Gentleman teach you? How did you practice? Can you tell me. ”

Hearing Yun Fei's words, I hesitated for a long time, should I tell him? I thought about it carefully, and the Feng gentleman's advice to me on weekdays did not require me not to tell others what I had learned, and he really didn't say that. However, if I tell others these things, they may think that I have a nervous problem, but Shang Yunfei is different. In my eyes, he was also a master, and he helped me. I thought about it again and again and told him about my experience with "Fire Furnace Ding" and how I felt that my spine was blocked in the last few days.

After hearing this, Shang Yunfei frowned, thought for a long time, and finally said to me: "Shi Ye, I don't know very much about the Wind Gentleman's Dan Dao, but your problem may be what the Taoists call a fire." I've also had cases of blocked meridians. My master once taught me to cultivate the 'Treasure Bottle Qi', and he also paid attention to the qi and walked the central channel, but this central channel was not the Du pulse you said. There is a way to accumulate qi and rush through the level, which may work for you, can you learn it?"

Having said that, the gentleman didn't tell me that I couldn't learn the Tao from others, of course I did. The last time Yunfei taught me the "stop the mind and follow the rest" was the breathing method, this time he taught me is still a kind of resting method, called "Nine Sections of Buddha Wind". These nine Buddha winds don't sound complicated, they just adjust the breathing method in the fixed state, inhale it nine times in one breath, and then slowly exhale it once. Shang Yunfei seems to have made a small change to the nine sections of the Buddha wind, telling me that one breath nine inhalation inhalation inhalation dantian one yang sheng and then one breath nine inhalation inhalation inhalation life gate pneumatic after one breath nine suction suction suction suction.

The mental method is slightly different from the fire furnace Ding that the wind gentleman said, and the wind gentleman told me not to use the mind to guide the qi machine automatically. The nine-section Buddha style pays attention to the heart and breath, and the heart is inseparable from the heart, and the true qi is broken through the body. I asked Shang Yunfei: "Is this okay just to adjust your breath and rush away the meridians?"

Yun Fei replied: "Do you think it's very simple? Actually, the nine Buddha winds are far more than that, my master also talked about the left breath and the right breath, sometimes one breath is divided into nine hundred and eighty-one sections, and what I am telling you now is already the most ordinary." It's not convenient for me to tell you the advanced content, you can try it, it will definitely be useful. ”

......

I didn't know that the Nine Sections of Buddha Wind and the like of the Dharma Meditation Governor were not something that could be cultivated at the foundation building stage of the Dan Dao. This looks similar to what the Wind Gentleman taught, but in fact it is very different. The route taken by the nine Buddha winds to lead the true qi upwards is not entirely the pulse but the spine. This is the exercise that can be practiced by alchemists when Zhou Tian's refining form reaches the stage of marrow washing. However, Yunfei was not familiar with Dan Dao, he used his own cultivation as a guide, and I didn't think about what kind of skills I had, and I didn't know anything about what he said, so I listened to what he said. Yunfei also told me not to tell the Wind Gentleman.

Since Yun Fei had already taught me the Nine Buddha Winds, I naturally couldn't help but want to give it a try when I was cultivating the Fire Furnace Ding. In this test, I really felt that the cultivation was to refine the true qi, and it was still up the spine until it reached the spine. Nine inhales at the spine and a sudden feeling of enlightenment. A stream of true qi rushed straight from the door of life to the indescribable Shu Tai of the jade pillow's whole body! However, this feeling of Shu Tai did not last long.

Yun Fei taught me to use the nine sections of Buddha wind to pass the spine, and the true qi had passed the spine, but I forgot to stop. Still use the absorption method of the nine-section Buddha wind to attract true qi to rush to the jade pillow (back of the head). I only felt that a stream of true qi was circling in the back of my head, and I didn't rush to the top door, but accumulated more and more in the jade pillow. I felt my scalp tighten and my head was numb, and then I was unprepared for the sound of rolling thunder in my ears. The thunder startled me, and I walked out of the state and opened my eyes.

What's the matter? Is it raining? Where is the thunder? I looked out the window and saw the moon shining and the stars in the sky. There was no thunder outside, only in the state I had just settled. What's going on? I tried again. This time, when I entered the meditation and cultivated, I really felt that my cultivation had improved again, and the True Qi Passage was no longer hindered, and it was extremely smooth. But every time luck reaches the jade pillow and enters the Yellow Court (intracranial), there will be rolling thunder in the ears. The thunder was loud and small, and it often made me numb and unable to fall still.

......

"Concentration and diligence are like thunder, and sitting still is for the sake of sound-hearing! This is the achievement of sound-hearing in meditation, and in sound-hearing awareness, the ears can be superb. "This is what Shang Yunfei said to me after hearing about my experience last night.

"Why did it become meditation again? Isn't it a Dan Dao Tongdu that I practice? Of course it's good to have ears and supernatural powers, but the thunder in my ears doesn't sound comfortable. Yun Fei, what should I do now? As soon as the true qi reaches the back of my head, thunder begins to thunder in my ears, how can I practice?"

Shang Yunfei's face was also ugly: "I haven't encountered this situation before, but I've only seen such a paragraph in the scriptures." That's it, since the scriptures say that Thunderbolt rolls and sits still, you can try, as long as you keep your concentration and don't get lost, you may be able to pass this hurdle. I went to Guangjiao Temple on Sunday to ask my master what he should do in such a situation, and my master will definitely have a way. ”

I vaguely felt that I was a little fooled, Yun Fei said that the wind gentleman disciplined and didn't learn, but now he has also taught the problem, and there is no way to solve it. I'd better go to the Wind Gentleman, the Wind Gentleman said that he wouldn't talk to him about cultivation on weekdays, but I can't care about it that much. After school at noon, I blocked the wind gentleman outside the west gate.

......

"There are three pieces of news, one good news, one bad news, and one good news that is not bad. Ishino, which one do you listen to first?" This is a sentence that was said to me after the wind gentleman asked about the situation, holding my hand and closing my eyes for a long time.

"Hear the good news first. ”

Feng Junzi smiled: "Congratulations, you not only opened up the Governor Vein in the Little Zhou Tian, but also refined the 'Heavenly Ladder' Kung Fu in the Great Zhou Tian Refining Form." ...... Tongdu has three levels of realm, namely Yiqi, meridians, Dandao, and Zhoutian. In fact, this Yiqi Tongdu has already been completed when you practiced the Five Birds Opera, and I taught you that the Fire Furnace Ding learned to be the Meridian Tongdu, and now you have actually learned to become the Dan Dao Tongdu who runs the true qi in the spinal cord. This is the last level of Tongdu, also called the ladder to heaven, very dangerous, as the saying goes, seven deaths and eight lives, without a master or fellow master to protect the Dharma, it is not easy to try. Your skills are still shallow now, once you go crazy, you won't die, but a serious illness is inevitable, I didn't expect you to be confused, and your luck is not ordinarily good...... You can't feel the benefits now, but you'll know when you reach the realm of returning the Dan after your kung fu reaches the end of the Dan. (Xu Gongzi's note: This paragraph is purely a novelist's statement, and there is almost no possibility of such a situation in reality, and readers don't have to take it seriously.) ）

Hearing what the wind gentleman said, my forehead sweated, it turned out that my luck was really good, and such a dangerous exercise actually allowed me to refine it. I wiped my sweat and asked, "What about the bad news?"

"Shang Yunfei doesn't know the Dan Dao, and I don't know much about Tibetan secrets. So the exercises he taught you went viral, and I don't know what to do. I think Yunfei's master has cultivated to a high level, so the old lama must have a way. However, I can tell you that as long as you continue to cultivate, your true qi will become more and more abundant, and the thunder in your ears will become louder and louder, until the day when Shang Yunfei and his master come up with a solution. ”

"What about the good or bad news?"

Feng Junzi looked at me and smiled a little ill-willedly: "Although I can't let you pass this level, I can let you continue to cultivate Dantian True Qi, because there is a set of exercises that can dissolve part of the power of this ear thunder." In other words, you can cultivate the dantian true qi while I will teach you a set of methods to disperse the true qi, so that you can disperse the true qi. ”

"Isn't that a waste of busyness? It's better not to practice while practicing!"

"Don't be in a hurry to listen to me. You kid is lucky to meet me, and my method of scattering exercises is also useful!"

"What's the good thing? Is it to cure the sick or to save people?"

Feng Junzi said triumphantly: "Have you read martial arts novels? Have you ever heard of the foreign kung fu of the Golden Bell Jar, the Iron Cloth Shirt, and the Henglian Thirteen Taibao? Let me tell you, you can practice foreign kung fu when you are scattering gong, and the Golden Bell Jar can be regarded as a waste utilization of the true qi of the dantian." ”

Damn! The more this gentleman talks, the more mysterious he becomes, and even the golden bell jar in martial arts novels has been made. I don't know much about Dan Dao, but I have been fascinated by the martial arts described in the novel for a long time, so it's no wonder that which young man won't be fascinated by those martial arts when he watches martial arts? Since the Feng Junzi said that the method of scattering martial arts can be cultivated at the same time, then of course I have to learn it, maybe I can't be a god and be a hero!

......

"In fact, the kung fu of the golden bell jar is not as magical as the legend, it has two kinds of external refining and internal refining, and you don't have to learn this part of the dantian true qi, what you want to disperse now is the true qi. As for the outer refining-hehe......" The Wind Gentleman said as he picked up an arm-thick stick on the ground and looked at me with a wicked smile.

This is next to the grove by the Jushui River behind the school, and the Wind Gentleman is teaching me the method of scattering and the kung fu of the golden bell jar. When I saw him pick up a stick, I was startled and hurriedly asked, "What are you doing with a stick?"

"To put it bluntly, the kung fu of external refining is all played. Others hit you with things, and you can draw the true qi in your body to resist, and over time, you can refine a body of copper skin and iron bones. ”

I took a few steps back in fright: "Wind gentleman, you won't come, right?"

The Wind Gentleman threw away the stick, glared at me, and said, "It's not okay to scare and scare you?" Other people's golden bell jars are practiced like this, but you can't practice like this, even if you want to practice like this, I don't have the strength to whip you with a stick every day! The golden bell jar is not a method of scattering exercises, and I just said that the method of scattering skills can be practiced at the same time. I'm going to teach you the method of scattering the exercises. ”

The name of the method of scattering exercises taught to me by the wind gentleman is very ugly, and it is very ugly to look at, and it is actually called "donkey rolling". He actually found a flat piece of land for me to roll around. Of course, this roll is not casual, it needs to roll close to the ground in silence, the true qi in the body rotates, the thunder in the ears turns the stirring true qi into the earth qi. I tried it and it worked well, and the thunder was no longer so deafening. After rolling the blades of grass and dirt all over my body, I couldn't help but ask the Wind Gentleman, "I said that the Wind Gentleman's donkey rolling skills are too ugly to say, right?"

Feng Junzi smiled: "If you don't like it to be ugly, there is a group of people who have packaged this exercise, what is it called Earth Divine Skill." In the future, you should treat yourself as practicing the earth magic skills, so that you can balance your heart. ”

"The earth magic is much better. And what about the golden bell jar? Don't you say you want to make a golden bell jar?"

The Wind Gentleman beckoned me to an open river beach. The river beach is undulating and has a downward slope that is covered with pebbles, apparently left behind by the floods upstream. These pebbles are as small as a fist and as large as a football. Feng Junzi pointed to the river beach and said, "This pebble shouldn't hurt the navel, you just need to protect your eyes and lower yin." When you thunder in your ears, the true qi in the body rotates, and the body also rolls and rotates, and the impact of these pebbles is equivalent to many people using stones, the faster you roll, the heavier the hit, and you can master the degree of rolling at the beginning. The earth magic and the golden bell jar can be practiced together, but it's a pity that I can only teach you half a set of golden bell jar exercises. ”

"What? Half a set of exercises! What is that half set?"

"All foreign kung fu has its own secret medicine. For example, soaking the whole body in potion can strengthen the muscles and bones, and at the same time can treat the trauma left by the blow. I don't know what the secret medicine of the Golden Bell Jar Kung Fu is, so this exercise can only be regarded as half a set. But there is another advantage to practicing on this rocky beach, and that is that you won't get your clothes dirty...... Be careful not to roll into the river. ”

......

I don't know which way I offended the immortals, but I actually learned to learn Dan Dao, and I actually learned that my body was blue and purple. You ask, why is it blue and purple? Let the stones on the river beach hit me! The Wind Gentleman's Golden Bell Jar Exercises are only half a set, that is to say, without the potion for bathing and the ointment applied externally, I can only grit my teeth and stand tall.

There was a question that the wind gentleman also thought was strange later, he wondered what kind of person Ishino was? He finally came to my conclusion that he looked stupid but had a little bit of wisdom and foolishness. Although the talent is not very high, he has a very tough personality and can stick to a very difficult thing. Therefore, there are often unexpected achievements and unexpected luck.