Zheng Dong retreated for three days to rush to the level, and reached the last stage of the Qi training period in accordance with the Great Perfection of Advanced Qi Training, by the way, because the best spirit stone ran out of energy, and the Qiankun Mixed Yuan Umbrella was Zheng Dong's strongest means of defense, Zheng Dong threw the depleted spirit stone into the spirit spring, and the spirit water in the spirit spring was absorbed by the spirit stone in three days, but the spirit power of the spirit stone was only restored by one-third.

Now that the true qi power in Zheng Dong's body has finally leveled with ** again, now he only needs to continue to accumulate true qi and continue to polish and compress it with his divine sense, once the opportunity comes, he will naturally be able to build an advanced foundation, absorb the essence blood of the spirit turtle and replenish the vitality for more than two hundred years, and finally get rid of the persecution of death, but if there is time, it is better to try to find some treasures that increase his lifespan, after all, he is still more than 100 years short of life and has not made up for it.

Zheng Dong found that most of his killer skills were completed by sacrificing Yang Shou, whether it was the immortal body or the spirit possession technique, they were all big players who devoured life force, once they encountered an irresistible strong enemy and were forced to use these two methods, how much vitality was not enough to fill.

By the way, every time he possesses the spirit, he uses the power of the six-eared demon ape, in addition to the soul that was run away last time, the head of the nine babies is also imprisoned in the prison, and by the way, there is also the spirit of the turtle that has just been caught, I don't know if I can possess their power?

As soon as Zheng Dong came up with this idea, a reply from the prison spirit came to his mind: "The origin power of the head of the Nine Babies is stronger than the six-eared demon ape, and the blessing is the spiritual consciousness, the strength of your divine consciousness is far from ≦ super**, if it is blessed again, the loss of spiritual power will directly blow up the head and destroy the gods, and there is only one soul left in the Kwai Shui Xuan Turtle, and it will not improve your strength much after being possessed, at most you will have the ability to control water, and the benefit is that the vitality paid is minimal." ”

"By the way, I was only thinking about how to restore Yang Shou before, the essence blood of the Kwai Shui Xuan Turtle has an effect on the improvement of Yang Shou, and I don't know how to use the rest of the part. I believe that it is difficult for us to be omnipotent, Lord Prison Spirit, please give me some guidance!" Zheng Dong, who was familiar with the temperament of the prison spirit, deliberately asked in a flattering tone.

"Hmph, employing people to face forward and not people to face backward, forget me generously I don't care about you, I'll tell you about it, Kwai Shui Xuan Turtle can be said to be full of treasures, in addition to the essence and blood can increase lifespan, turtle meat is a elixir in the eyes of body cultivation, long-term consumption can greatly improve and enhance physical fitness. It's just that there is a process of digesting turtle meat, such a big turtle is estimated to be enough for you to eat for half a year, and after digesting all the flesh and blood energy of the spirit turtle, it should be able to make you ** cultivate to break through to the foundation!"

"So, I have a chance to become a foundation builder. As soon as he heard this, Zheng Dong was already overjoyed to interrupt the transmission of the prison spirit, after the Middle Ages, the spiritual power of heaven and earth was further weakened, and there were fewer and fewer treasures that could increase the cultivation of **, which also caused the extinction of physical cultivation, and there was no one in the entire Great Xia Dynasty who could not find a physical cultivation in the foundation building period.

"It's time to give you some common sense. Although the realm of physical cultivation corresponds to the realm of law cultivation, but the name is actually different, if you ** cultivate for a lifetime to stop practicing qi, I will not bother to tell you, physical cultivation is divided into seven realms: physical body realm, Dharma body realm, spiritual body realm, domain body realm, realm body realm, Dao body realm, god and demon realm. They correspond to the seven realms of Dharma cultivation qi, foundation building, Jindan, Dharma phase, voyeurism, harmony, and crossing. ”

"Among them, the physical body realm and the Dharma body realm are also divided into ten realms, and after the spiritual body realm, they are divided into four realms: foundation, small success, great completion, and consummation. As the name suggests, the physical body realm is refining**, which is divided into ten layers, which is a process of becoming stronger, and physical cultivation is naturally based on the body. ”

"When you reach the Dharma Body realm, it's different. The ten layers of the Dharma body realm are divided into hair, skin, flesh, tendons, bones, blood, marrow, viscera, essence, and soul, each of which is to refine one of them into the Dharma body, ** There will be a limit to the strength, and the body will open up another way to form the world with the body, and the body will be the manifestation of the Dao. ”

"The physical body realm is a ** process of becoming stronger, although there are also some ways to improve the method, but it also plays an auxiliary role, I didn't let you practice because I didn't want you to give up your roots, and now it's different when you reach the Dharma body realm, with a cultivation secret technique that specializes in exercising the law body, you can use merit points to exchange some with the altar for cultivation. ”

Zheng Dong, who listened to the popularization of physical cultivation knowledge in prison, was fascinated, showing a new world in front of his eyes, and he knew that the original physical cultivation was also so exciting, and in his mind, the so-called physical cultivation was a stupid ** strengthening process.

"Hey, didn't you talk about the Kwai Shui Xuan Turtle just now, why was you accidentally taken away from the topic, I just said that, by the way, it is the spirit turtle meat that can enhance the body cultivation, the turtle shell, of course, it is used to refine the defensive treasure, if you ask the casting grandmaster to make a move, the defensive power of the refined treasure may even exceed the Qiankun Mixed Yuan Umbrella, and the turtle bone can be made into a spiritual jian, which is the favorite of the magicians who are proficient in the number of techniques. ”

"The above is actually foreshadowing, to say that the most precious thing on the Kwai Shui Xuan Turtle is its turtle beads, which are innate spirit treasures, and they are not the primary spirit treasures of Tianyi Heavy Water Lotus, but the intermediate water attribute spirit treasures, and they are also relatively powerful among the intermediate water attribute spirit treasures. ”

"It's also your luck, the turtle bead in the body of the turtle that has reached the peak of the demon general is only in a semi-formed state, which is equivalent to a stronger primary spirit treasure, but after experiencing the thunderstorm, it will be completely formed, this is still just a pseudo-heavenly tribulation, if it experiences a real heavenly tribulation, the turtle has completely evolved to the realm of demon handsome, and the turtle bead in the body will definitely become the top intermediate spirit treasure. The prison spirit said in a very regretful tone.

"If it really advances to the demon handsome, the Heaven Turning Seal can't help it, and the dead will become me, you better tell me first what is the role of this so-called intermediate water system spirit treasure, speaking of which, in order to refine the leakless spirit body, I fused five innate spirit treasures, of which only the red lotus evolved into karmic fire, and the life fruit king turned into an immortal body, and the other three were completely wasted!" Zheng Dong said helplessly.

"How can it be wasted, they have been hidden in your body, but they just need an opportunity to evolve and fuse, according to my calculations, your ** promotion of the law body realm will fuse one to evolve a new kind of small supernatural power, and the promotion of the law cultivation to build the foundation will fuse another one, and once again evolve a small supernatural power, as for the last one, it depends on the chance." ”

"As for the function of this turtle bead, it can suck up the water of a big river and store it, when you need to fight the enemy, then urge the true yuan to release the water flow, of course, you can choose to pour it out at once to slaughter the city and exterminate the clan, or you can choose to compress the water flow thousands of times, so that it becomes a heavy water sluice knife to attack the enemy. (To be continued......)